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Η Γαβριέλη Άννα είναι Διαιτολόγος - Διατροφολόγος και διατηρεί διαιτολογικό γραφείο, το Studio Διατροφής, στο Κολωνάκι στην Αθήνα. Είναι απόφοιτη και Διδάκτορας του Χαροκοπείου Πανεπιστημίου, με μεταδιδακτορικό στο Harvard Medical School/BIDMC. Ακόμη, είναι πρώην υπεύθυνη έρευνας για την Compass (BAMCO) στη Google. Παρέχει ένα εύρος υπηρεσιών διατροφικής υποστήριξης στην υγεία, στις παθήσεις, στα διαφορετικά στάδια της ζωής, αλλά επικεντρώνεται στην αλλαγή συνηθειών για απώλεια βάρους και διατήρηση της απώλειας. Αυτό γιατί πιστεύει ακράδαντα ότι οι αλλαγές στις συνήθειες του τρόπου ζωής είναι το μυστικό ώστε ο καθένας να πάρει τον έλεγχο του βάρους και της υγείας του στα χέρια του. Η φιλοσοφία της έγκειται στο ότι για να έχει κάποιος αποτελέσματα που θα διατηρήσει μακροχρόνια, πρέπει να αλλάξει τις συνήθειες που τον/την οδηγούν σε προβληματικές συμπεριφορές και κατ’ επέκταση στην πρόσληψη βάρους. Ο σκοπός της είναι να διερευνηθούν οι προβληματικές συνήθειες και με ευχάριστο τρόπο να δομηθούν καινούριες πάνω στις ήδη υπάρχουσες. Με τον τρόπο αυτό μπορεί να επιτευχθεί η διατήρηση των αποτελεσμάτων σε βάθος χρόνου και το άτομο να απολαμβάνει ένα ένα υγιές βάρος και έναν καλύτερο τρόπο ζωής.

The description was edited by the doctoranytime team, based on verified information.

Experience

  • Pregnancy
  • Children's nutrition
  • Adolescent nutrition
  • Diabetes
  • Clinical dietetics
  • Nutrition counseling
  • Obesity & metabolism
12 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 12 reviews

Reviews by 12 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (12)
  • Positive (12)
  • Neutral (0)
  • Negative (0)
10.0
ΜΑΡΙΑ
24 June 2024
Verified patient
Member since 10 December 2019 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άψογη επαγγελματίας με υψηλό επίπεδο κατάρτισης αλλά και κατανόηση/ενσυναίσθηση. Εμπνέει αμέσως εμπιστοσύνη και παρέχει εξατομικευμένο πρόγραμμα και υψηλή κινητοποίηση στον ενδιαφερόμενο!!
9.8
Ευθαλια
09 April 2024
Verified patient
Member since 31 January 2021 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Danai
03 April 2024
Verified patient
Member since 07 August 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
ΜΕΛΙΝΑ
01 March 2024
Verified patient
Member since 12 January 2021 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Ατζυ
25 January 2024
Verified patient
Member since 06 April 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Βασιλική
05 October 2023
Verified patient
Member since 16 September 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Γαβριέλη είναι εξαιρετική στο αντικείμενο της, με γνώσεις και διάθεση να βοηθήσει. Ήταν κατατοπιστική, ενθαρρυντική και φιλική. Η συνεργασία μας ήταν ευχαριστη και αποτελεσματική!
10.0
Eleftherios
20 May 2023
Verified patient
Member since 16 May 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ φιλική και προσιτή. Μου εξήγησε με πολύ απλά λόγια την τωρινή σωματική μου κατάσταση και ποια είναι τα σημεία που πρέπει να δουλέψουμε για να φτάσω στους στόχους μου. Αυτό που εκτίμησα ιδιαίτερα είναι η προσαρμογή του προγράμματος σύμφωνα με τις διατροφικές συνήθειες (χορτοφάγος) και το lifestyle μου.
10.0
Νικόλαος
20 May 2023
Verified patient
Member since 18 May 2020 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καταρτισμένη ειδικός που έδωσε μεγάλη έμφαση στην περίπτωση μου και μου απάντησε σε όλες τις αποριες
10.0
Σταυρούλα
12 May 2023
Verified patient
Member since 25 January 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Γαβριέλη ενέσκυψε με ενδιαφέρον και κατανόηση στην περίπτωσή μου, προτείνοντας μικρές αλλά καίριες αλλαγές στο διατροφολόγιό μου με γνώμονα τόσο την επίτευξη του στόχου μου όσο και τον ψυχολογικό παράγοντα. Εν κατακλείδι, φαίνεται ότι είναι μία κατηρτισμένη επιστήμονας με ανθρωπιά και αγάπη για το ασθενή, τον οποίο δεν τον αντιμετωπίζει απλώς ως πελάτη.
10.0
Γεώργιος
04 May 2023
Verified patient
Member since 28 June 2019 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική! Έπισης, αφιέρωσε παραπάνω ώρα από την προβλεπόμενη για να ασχοληθεί με την περίπτωση μου και να μου απαντήσει ερωτήσεις.
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Curriculum Vitae and Career

Studies

  • Διδακτορικό, Χαροκόπειο Πανεπιστήμιο, Επιστήμη Διαιτολογίας - Διατροφής (2009 - 2013)
  • Mεταπτυχιακό, Loughborough University, Sport and Exercice Nutrition (2007 - 2008)
  • Προπτυχιακό, Xαροκόπειο Πανεπιστήμιο, Επιστήμη Διαιτολογίας - Διατροφής (2003 - 2007)

Professional experience

  • Research Global Program Manager, Compass/BAMCO at Google, USA (2018 - 2022)
  • Μεταδιδακτορική Ερευνήτρια, Harvard Medical School/BIDMC, ΗΠΑ (2014 - 2018)
  • Μεταδιδακτορική Ερευνήτρια, Ελληνικό Ίδρυμα Υγείας, Ελλάδα (2013 - 2014)

Organisations member

  • Hellenic Bioscientific Association of the USA, Πρόεδρος (2019 - 2020)
  • Πανελλήνιος Σύλλογος Διαιτολόγων - Διατροφολόγων, Μέλος
  • European Lifestyle Medicine Organization, Μέλος
  • Εuropean Nutrition Leadership Platform, Μέλος

Participation in conferences

  • Lifestyle interventions for a healthy workplace. Ομιλία στο 4th European Lifestyle Medicine Congress, Αθήνα, 7-9 Οκτωβρίου, 2022
  • The role of hydration in health, disease and performance workshop. Προεδρείο στο International Conference of Nutritional Science & Dietetics, Θεσσαλονίκη, 27-29 Μαΐου, 2022
  • Guiding diners toward plant-rich dishes. Ομιλία στο Global Plant-Forward Culinary Summit, Διαδικτυακό, 3 Ιουνίου, 2020
  • Παράγοντες που επηρεάζουν την όρεξη. Ομιλία στο 1ο Συμπόσιο Διαχείρισης Βάρους, Αθήνα, 19 Μαΐου, 2012
  • Καφές: διάθεση και αντιπαράθεση. Ομιλία στο 11ο Πανελλήνιο Συνέδριο Διατροφής & Διαιτολογίας, Αθήνα, 24-27 Νοεμβρίου, 2011

Academic Research and Publications

  • Becerra LA, Gavrieli A, Khan F, Novak P, Lioutas V, Ngo LH, Novak V, Mantzoros CS. Daily intranasal insulin at 40IU does not affect food intake and body composition: A placebo-controlled trial in older adults over a 24-week period with 24-weeks of follow-up. Clin Nutr. 2023;42(6):825-834.
  • Gavrieli A., Attwood S., Wise J., Putnam-Farr E., Stillman P., Giambastiani S., Upritchard J., Hanson C., Bakker M. Appealing dish names to nudge diners to more sustainable food choices: a quasi-experimental study. BMC Public Health. 2022;22(1):2229.
  • Perakakis N., Kokkinos A., Angelidi AM., Tsilingiris D., Gavrieli A., Yannakoulia M., Tentolouris N., Mantzoros CS. Circulating levels of five proglucagon-derived peptides in response to intravenous or oral glucose or lipids and to a mixed-meal in subjects with normal weight, overweight, and obesity. Clin Nutr. 2022;41(9):1969-1976.
  • Perakakis N., Kalra B., Angelidi AM., Kumar A., Gavrieli A., Yannakoulia M., Mantzoros CS. Methods paper: Performance characteristics of novel assays for circulating levels of proglucagon-derived peptides and validation in a placebo controlled cross-over randomized clinical trial. Metabolism. 2022;129:155157.
  • Gavrieli A., Trichopoulou A., Valsta LM., Ioannidou S., Berry R., Roe M., Harvey L., Finglas P., Glibetic M., Gurinovic M., Naska A. Identifying sources of measurement error in assessing dietary intakes – Results of a multi-country ring-trial. Nutr Metab Cardiovasc Dis. 2019;29(2):127-134
  • Chen Y., Duan W., Sehrawat P., Chauhan V., Alfaro FJ., Gavrieli A., Qiao X., Novak V., Dai W. Improved perfusion pattern score association with type 2 diabetes severity using machine learning pipeline: Pilot study. J Magn Reson Imaging. J Magn Reson Imaging. 2019;49(3):834-844
  • Gavrieli A., Alfaro FJ., Saade P., Lioutas VA., Upadhyay J., Novak V. White matter microstructure and cognitive decline in metabolic syndrome: A review of diffusion tensor imaging. Metabolism. 2018;78:52-68
  • Dai W., Duan W., Alfaro FJ., Gavrieli A., Kourtelidis F., Novak V. The resting perfusion pattern associates with functional decline in type 2 diabetes. Neurobiol Aging. 2017;60:192-202
  • Seal AD., Bardis CN., Gavrieli A., Grigorakis P, Adams JD., Arnaoutis G., Yannakoulia M., Kavouras SA. Coffee with high but not low caffeine content augments fluid and electrolyte excretion at rest. Front Nutr. 2017;4:40
  • Papalazarou A., Yannakoulia M., Gavrieli A., Kavouras SA., Komesidou V., Dimitriadis G., Papakonstantinou A., Sydossis LS. The Long term efficacy of an intensive lifestyle intervention versus bariatric surgery to treat morbid obesity in women. J Obes Ther. 2017;1:1
  • Gavrieli A., Mantzoros CS. Novel Molecules Regulating Energy Homeostasis: Physiology and Regulation by Macronutrient Intake and Weight Loss. Endocrinol Metab (Seoul). 2016;31(3):361-372
  • Farr OM., Upadhyay J., Gavrieli A., Camp M., Spyrou N., Kaye H., Mathew H., Vamvini M., Koniaris A., Kilim H., Srnka A., Migdal A., Mantzoros CS. Lorcaserin administration decreases activation of brain centers in response to food cues and these emotion- and salience-related changes correlate with weight loss effects: A 4-week-long randomized, placebo-controlled, double-blind clinical trial. Diabetes. 2016;65(10):2943-53.
  • Gavrieli A., Panagiotou G., Mantzoros CS. Leptin administration in physiological or pharmacological doses does not alter circulating irisin levels in humans. Int J Obes (Lond). 2016;40(9):1461-3
  • Vamvini MT., Hamnvik OP., Sahin-Efe A., Gavrieli A., Dincer F., Farr OM., Mantzoros CS. Differential effects of oral and intravenous lipid administration on key molecules related to energy homeostasis. J Clin Endocrinol Metab. 2016; 101(5):1989-97
  • Farr OM., Sofopoulos M., Tsoukas M., Dincer F., Thakkar B., Sahin-Efe A., Fillippaios A., Bowers J., Srnka A., Gavrieli A., Ko BJ., Liakou C., Kanyuch N., Tseleni-Balafouta S., Mantzoros CS. GLP-1 receptors exist in the parietal cortex, hypothalamus, and medulla of human brains and the GLP-1 analog liraglutide administered in the context of a cross-over, randomized, placebo-controlled trial alters brain activity related to attention to highly desirable food cues in individuals with diabetes. Diabetologia. 2016;59(5):954-65
  • Gavrieli A., Farr OM., Davis C., Crowell JA., Mantzoros CS. Early life adversity and/or posttraumatic stress disorder severity are associated with poor diet quality, including consumption of trans fatty acids, and fewer hours of resting or sleep in a US middle-aged population: A cross-sectional and prospective study. Metabolism. 2015;64(11):1597-1610
  • Gavrieli A., Farr OM., Mantzoros CS. Leptin applications in 2015 what have we learned about leptin and obesity. Curr Opin Endocrinol Diabetes Obes. 2015;22(5):353-9
  • Perikkou A., Gavrieli A., Kougioufa MM., Tzirkali M., Yannakoulia M. A novel approach for increasing fruit consumption in children. J Acad Nutr Diet. 2013;113(9):1188-93
  • Gavrieli A., Fragopoulou E., Mantzoros CS., Yannakoulia M. Gender and body mass index modify the effect of increasing amounts of caffeinated coffee on postprandial glucose and insulin concentrations; a randomized, controlled, clinical trial. Metabolism. 2013;62(8):1099-106
  • Gavrieli Α., Karfopoulou E., Kardatou T., Spyreli E., Fragopoulou E., Mantzoros CS., Yannakoulia M. Effect of different amounts of coffee on dietary intake and appetite of normal-weight and overweight/obese individuals. Obesity (Silver Spring). 2013 ;21(6) :1127-32
  • Gavrieli A., Yannakoulia M., Fragopoulou E., Margaritopoulos D., Chamberland JP., Kaisari P., Kavouras SA., Mantzoros CS. Caffeinated coffee does not acutely affect energy intake, appetite and inflammation but prevents serum cortisol concentrations from falling in healthy men. J Nutr. 2011;141(4):703-7
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