Dietitians - Nutritionists

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Gkougkoulia Anna is a Dietitian - Nutritionist and maintains a private practice in Vrilissia. She holds a degree in Nutrition (BSc in Human Nutrition) from the University of Westminster, London, and a Master's degree (MSc) in "Applied Dietetics - Nutrition" with a specialization in "Nutrition and Public Health" from Harokopio University of Athens. She is a member of the UK Voluntary Register of Nutritionists, the Panhellenic Association of Dietitians - Nutritionists, and the Hellenic Atherosclerosis Society, and has contributed presentations and papers at conferences.

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

Xiotelis Ignatios is a Dietitian - Nutritionist who maintains a private practice in Ilioupoli while also conducting remote counseling sessions. He graduated from the University of Greenwich with comprehensive studies in Human Nutrition and Dietetics and has completed an Integrated Master’s degree in Food Science and Nutrition at the Agricultural University of Athens. Combining his studies, he possesses a strong scientific background in both the biochemistry and physiology of nutrition as well as applied clinical practice. He has professional experience as a Dietitian - Nutritionist, providing personalized nutrition programs and comprehensive dietary support based on the individual needs and medical history of each person. He specializes in pediatric and adolescent nutrition, nutritional management of diabetes mellitus, clinical dietetics, nutritional counseling, obesity management, and metabolism regulation. Additionally, he works with nutrition and exercise, supporting individuals seeking to improve their body composition and overall health through a scientifically grounded approach. His goal is to develop realistic and sustainable dietary habits tailored to each person’s lifestyle, emphasizing nutritional education, prevention, and the long-term maintenance of results.

Aggelopoulou Tzeni & Associates are Dietitian - Nutritionists specializing in Eating Disorders and maintain private offices in Alimos, Piraeus, and Galatsi. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki and completed her internship at the General Hospital of Athens "Laiko". The Dietetic office provides high-level monitoring and management services for eating disorders and excess body weight. Specifically, it offers services for the development of personalized dietary plans for the treatment of obesity as well as pathological conditions such as high cholesterol, hypertension, diabetes mellitus, endocrine disorders (thyroid, polycystic ovary syndrome), gastrointestinal and renal diseases. Additionally, it provides nutritional support for individuals with special needs such as pregnant women, breastfeeding mothers, elderly individuals, athletes, and children. Finally, specialized assessments are offered, including body fat measurement, body composition analysis, and basal metabolic rate measurement.

Zaxarou Vera - Nutrithink is a Dietitian - Nutritionist and operates a private practice in Piraeus. She completed her studies in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete. Additionally, she attended a Health Coach training seminar and subsequently a professional development program in Pediatric Nutrition at the National and Kapodistrian University of Athens. She has experience and contributes articles to various websites.

Makaratzi Viky is a Dietitian-Nutritionist and operates her private practice in Korydallos. She has worked in dietetic offices as a lead Dietitian and has attended numerous postgraduate seminars and conferences. Her philosophy is summarized as follows: "Our body is our home, and only we can take care of it, providing it with energy, mood, psychology, and health. All of this is achieved through a balanced diet. The number of kilograms is not important, but the weight that makes each individual feel comfortable with themselves. I am a companion on this journey to help each of you reach the best version of yourself."

Xoutopoulos Dimitrios is a Dietitian - Nutritionist and maintains his dietetic practice in Kaisariani. He is a graduate of the Department of Nutrition and Dietetics at the Technological Educational Institute of Larissa and holds a master's degree from the Department of Medicine at the University of Thessaly, with a thesis on "Nutrition in Health and Disease." His practical training was completed in the dietetic department of the "Paediatric Agia Sofia" hospital, where he provided nutritional counseling to parents of children suffering from various metabolic diseases and autoimmune disorders, the most prominent of which are diabetes, celiac disease, and cystic fibrosis. His passion for education in the field of nutrition led him to attend numerous conferences/seminars, the most significant being "Specialist in Sports Nutrition" from the Ergometric Center for Nutrition and Exercise "Peak Performance." He also obtained additional certifications in Sports Nutrition, basic principles of Nutrition and Dietetics, seminars on the accurate diagnosis of hematological tests, as well as training in managing various autoimmune symptoms. Finally, the primary goal of the center is to offer prevention and treatment services, as well as to contribute decisively to improving the quality of life for individuals of all ages through specialized programs and the reliable advice of the dietitian - nutritionist.

Konstantinou Krini is a Dietitian - Nutritionist and has a private office in Voula. Apart from her scientific training in the field of nutrition - dietetics (see biography) and her many years of experience in this field, she approaches the people who trust her in a human and friendly way. Through her training in life coaching, she focuses on the self-motivation of the people who trust her and on their self-commitment in order to achieve the goals they have set. Also, nutritional programs are always drawn up in collaboration with clients, taking into account particularities, preferences, health issues, working hours, medication, physical activity, and general lifestyle. It covers clinical conditions such as diabetes mellitus, kidney, thyroid, cardiovascular, celiac disease, etc., breastfeeding, and pregnant and menopausal women. She also has extensive experience in feeding people who play sports, but also in feeding children, adolescents, vegetarians, and people with eating disorders.

Verykokaki Elena - Healthy Life is a Dietitian - Nutritionist with a private practice in Marousi. She studied Nutrition and Dietetics at the Technological Educational Institute of Thessaly. She holds a certification in eating disorders based on training from the National and Kapodistrian University of Athens. She attends all nationwide nutrition and dietetics conferences, seminars, as well as clinical nutrition and metabolism conferences, continuously updating her knowledge in nutrition. She is an active member of the Panhellenic Association of Nutritionists and Dietitians and the Hellenic Association of Nutritionists and Dietitians. Finally, she specializes in adolescent nutrition, nutritional counseling, and Nutrition coaching.

Η Φιλίππου Χριστίνα MSc, PhD είναι Κλινική Διαιτολόγος-Διατροφολόγος και διατηρεί ιδιωτικό γραφείο στην Πανόρμου. Το 2012 αποφοίτησε με «Άριστα» από το Τμήμα Επιστήμης Διαιτολογίας - Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Στο ίδιο τμήμα πραγματοποίησε και τις μεταπτυχιακές της σπουδές, στο Πρόγραμμα Μεταπτυχιακών Σπουδών «Εφαρμοσμένη Διαιτολογία-Διατροφή» και το 2014 έλαβε με «Άριστα» το Μεταπτυχιακό Δίπλωμα Ειδίκευσης με κατεύθυνση την «Κλινική Διατροφή». Από το 2014 έως και το 2017 ήταν Επιστημονική Συνεργάτιδα του Τμήματος Επιστήμης Διαιτολογίας-Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών. Από το 2017 μέχρι σήμερα είναι Επιστημονική Συνεργάτιδα στη Μονάδα Υπέρτασης της Α’ Πανεπιστημιακής Καρδιολογικής Κλινικής, στο Ιπποκράτειο Γενικό Νοσοκομείο Αθηνών. Διαθέτει δεκαετή κλινική εμπειρία στη διαιτητική διαχείριση και υποστήριξη ατόμων με καρδιομεταβολικούς παράγοντες κινδύνου, υπέρταση, σακχαρώδη διαβήτη και χρόνια νεφρική νόσο. Παράλληλα, από το 2018 είναι υπεύθυνη για τη διοικητική υποστήριξη του Προγράμματος Μεταπτυχιακών Σπουδών «Αρτηριακή Υπέρταση και Συνοδά Καρδιαγγειακά- Νεφρικά Νοσήματα» της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με Διευθυντή τον Καθηγητή Καρδιολογίας κ. Κωνσταντίνο Τσιούφη. Το 2024 ανακηρύχθηκε Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (Τίτλος διατριβής: «Μελέτη των επιδράσεων της Μεσογειακής διατροφής, της δίαιτας DASH και του περιορισμού άλατος στα επίπεδα της αρτηριακής πίεσης και στους καρδιομεταβολικούς παράγοντες κινδύνου στην προ-υπέρταση και στην αρτηριακή υπέρταση σταδίου 1 σε χρονικό διάστημα 3 μηνών», Βαθμός: «Άριστα»). Μέχρι σήμερα, διαθέτει 12 δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά, με συνολικό h-index 10 και περισσότερες από 1.200 βιβλιογραφικές αναφορές (citations). Επιπλέον, έχει συμμετάσχει στη συγγραφή 5 επιστημονικών συγγραμμάτων και έχει παρουσιάσει περισσότερες από 30 προφορικές και αναρτημένες ανακοινώσεις σε επιστημονικά συνέδρια στην Ελλάδα και το εξωτερικό.

Hack My Diet By Dr Lamprinou Xristina - Polina Kai Synergates is based in Kallithea. Both Dr. Lamprinou Xristina - Polina and her associates are graduates in Dietetics and Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens. Dr. Lamprinou completed a postgraduate program in "Clinical Nutrition" at the same University and holds a PhD. She is also a scientific collaborator at Harokopio University of Athens. Additionally, she is a contributing author and scientific collaborator for Mednutrition, participating in the working group focused on childhood obesity. Furthermore, she is actively involved in research projects on personalized nutrition and the prevention of chronic diseases such as diabetes mellitus. Moreover, she contributes to the authorship of scientific publications (>60) in reputable scientific journals on topics of dietetics and nutrition and serves as a speaker at seminars and conferences for both the general public and the scientific community. Finally, she is a member of the Hellenic Association of Dietitians - Nutritionists and the Panhellenic Association of Dietitians - Nutritionists.

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.

Mandyli Vasiliki is a graduate Dietitian-Nutritionist from Harokopio University of Athens and operates her dietetic practice in Neapoli Exarchion. During her studies, she completed her internship at the “GNA Hippocrateio” and “Paidon Agia Sofia” hospitals, where she gained significant experience and exposure to a wide range of cases across all age groups. Her thesis, entitled “Motivations and weight loss methods related to successful maintenance of weight loss,” provided her with numerous insights and knowledge about the many factors that ultimately influence our nutrition and vice versa. Moreover, it highlighted the important role of motivation in weight management efforts and how it affects weight maintenance. One of the fields she has closely worked in recent years is Eating Disorders. She trained in Dialectical Behavior Therapy at Aeginiteio Hospital and developed a nutritional guide for group and individual counseling for the management of Binge Eating Disorder, which is based on and complements Dialectical Behavior Therapy, one of the psychological therapy models for this disorder.

Ο Καββουσανάκης Κωνσταντίνος είναι Διαιτολόγος – Διατροφολόγος με εξειδίκευση στην Αθλητική Διατροφή και πολυετή εμπειρία στην εξατομικευμένη διατροφική καθοδήγηση.Η φιλοσοφία του βασίζεται στην πεποίθηση ότι ένα πρόγραμμα διατροφής πρέπει να προσαρμόζεται στον άνθρωπο και όχι ο άνθρωπος στο πρόγραμμα. Για τον λόγο αυτό, κάθε προσέγγιση σχεδιάζεται με βάση τις ανάγκες, την καθημερινότητα, τις διατροφικές προτιμήσεις και τους προσωπικούς στόχους του κάθε ατόμου. Αναλαμβάνει περιστατικά απώλειας βάρους και διαχείρισης παχυσαρκίας, αθλητικής διατροφής, βελτίωσης σύστασης σώματος, μυϊκής ανάπτυξης και αθλητικής απόδοσης, καθώς και διατροφική υποστήριξη σε ειδικές καταστάσεις και διαφορετικά στάδια της ζωής. Ιδιαίτερη έμφαση δίνεται στη δημιουργία ρεαλιστικών και βιώσιμων διατροφικών συνηθειών, χωρίς ακραίους περιορισμούς και μη εφαρμόσιμα προγράμματα. Στόχος είναι η ουσιαστική κατανόηση των αναγκών κάθε ανθρώπου, η σταθερή πρόοδος και η διατήρηση των αποτελεσμάτων σε βάθος χρόνου. Οι συνεδρίες πραγματοποιούνται με εξατομικευμένη προσέγγιση, συνέπεια και συνεχή παρακολούθηση, με στόχο κάθε άνθρωπος να αποκτήσει ένα πρόγραμμα που μπορεί πραγματικά να εντάξει στη ζωή του.

Kolovi Euaggelia is a Dietitian - Nutritionist and maintains her private practice in Aigaleo. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete, as well as a postgraduate degree in "Exercise and Health" from the Medical School of Athens. She completed her internship at the Attikon University General Hospital, where she managed cases across a variety of conditions. She has conducted research on "The effect of nutrition on the occurrence of hepatocellular carcinoma." She has worked in gyms and collaborates with physicians on cases requiring nutritional care. She writes articles for health magazines and attends conferences and seminars related to nutrition, obesity, pediatric nutrition, and pathological conditions. She provides individualized nutrition programs for normal conditions, personalized nutrition plans for pathological conditions, body fat measurement, segmental body analysis, modification of dietary habits, programs for pregnant women, programs for breastfeeding mothers, and individualized programs for children. She combines her scientific expertise with experience, placing at the core of her approach a love for people and nutritional care, which is intrinsically linked to balance and health.

Miari Panagiota BSc, MSc is a Dietitian - Nutritionist with a private practice in Peristeri. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete and a master's degree specialized in "Nutrition and Exercise" from Harokopio University of Athens, graduating with honors. Additionally, she has expertise in eating disorders and holds a diploma in Iridology. In her private practice, she provides applied nutritional education programs and support for physiological and pathological conditions, such as weight loss or gain, pregnancy, athlete nutrition, childhood obesity, chronic diseases, and eating disorders. Furthermore, she has been involved in public education through television and WEBTV on various channels, maintaining a regular presence on zoygla.gr, Channel 9, the show "Athens Nip Tuck," and channel E. She has participated in the European Study of the Childhood Obesity Surveillance Initiative (COSI) program of the World Health Organization for childhood obesity, which was undertaken to be represented in Greece by the Hellenic Medical Society for Obesity in collaboration with the Department of Nutrition and Dietetics of the Technological Educational Institute of Thessaloniki. Finally, she has written and continues to write articles for magazines, newspapers, and scientific health websites, attended numerous seminars concerning the nutrition of children and adults, and has delivered educational lectures to sports clubs, schools, and on television.

Dr. Georgiou Aleksandra MSc, PhD is a Clinical Dietitian - Nutritionist providing dietetic services at her private practice in Alimos since 2015. She holds a PhD and is a Scientific Collaborator at Harokopio University, with postgraduate and doctoral specialization in Clinical Nutrition, focusing on the nutritional management and treatment of diseases such as cardiovascular disorders, liver diseases, diabetes mellitus, nephropathies, among others. Throughout her studies, she was a scholarship recipient of the State Scholarship Foundation. She has worked as a collaborator at the Children's Hospital "Agia Sofia," offering dietetic guidance to children and adolescents with increased body weight, a service she continues to provide to children and their families at her private practice. Since 2014, she has concurrently worked as a scientific collaborator at Harokopio University, participating in the design and implementation of prevention programs and the assessment of phenomena and diseases related to nutrition, such as childhood obesity, diabetes mellitus, liver cirrhosis, etc. Additionally, she holds specialization as a Sports Nutrition Specialist under the auspices of the International Society of Sports Nutrition, providing nutritional support to athletes and exercisers. Her philosophy of dietetic monitoring is the design of individualized programs based on the needs, lifestyle, and dietary preferences of the patient.