Dietitians - Nutritionists in Peloponnese

Kottika Iro is a Dietitian - Nutritionist with a private practice in Patras. She holds a degree in Clinical Nutrition & Dietetics from the University of Nottingham and has extensive experience in conditions such as obesity issues in children and adults, type 1 & 2 diabetes mellitus, hyperlipidemia, anorexia nervosa, cardiovascular diseases, among others. Additionally, the Dietitian - Nutritionist actively participates as a keynote speaker in lectures and seminars, attends conferences, writes articles, and appears on television programs.

Rapti Ioanna is a Dietitian - Nutritionist and maintains a private practice in Aigio. She studied Nutrition and Dietetics at Harokopio University and completed postgraduate studies in Nutrition and Exercise at the same university. Finally, she has significant experience in the field of Nutrition and Dietetics.

Anastasopoulos Konstantinos is a Dietitian - Nutritionist and operates the private dietetic office "Diet Evolution", where he provides personalized nutritional support based on the latest scientific data and tailored to the needs and daily life of each individual. His goal is to improve dietary habits and support health through realistic and sustainable interventions. Effective nutrition begins with understanding.

Kintis Spyridon is a Dietitian - Nutritionist and maintains a private practice in Patras. He holds a degree in Dietetics - Nutrition from the Higher Technological Educational Institution of Crete (Siteia branch). Mr. Kintis is the head Dietitian - Nutritionist at the basketball academy of the Panachaiki team and an external collaborator at Olympion Hospital - General Clinic of Patras. In his private practice, he provides specialized nutrition programs tailored to individual needs and manages a variety of conditions, such as anorexia - bulimia, gastroenterological problems, and gestational diabetes. Additionally, the practice is fully equipped and features the Tanita MC780 body composition analyzer, which performs precise body measurements and analyses (fat mass, total body water measurement, differentiation between intracellular and extracellular fluid, fluid retention, etc.). Finally, he is a member of the Hellenic Dietitians - Nutritionists Association.

Mandilari Ioanna is a Dietitian – Nutritionist specializing in Holistic Nutrition and maintains a private practice in Kalamata. She graduated from the Department of Nutrition & Dietetics at the International Hellenic University, based in Thessaloniki. Subsequently, she completed a two-year postgraduate training in Holistic Nutrition at CSNN in Toronto, which provided her with a new perspective on Nutritional Assessment.

She has developed a particular interest in the role of the gut microbiome in hormone regulation and is certified in the Irritable Bowel Syndrome (low FODMAP) Diet by Monash University in Melbourne.

She has completed various continuing education programs related to the management of Diabetes Mellitus and Maternal-Child Nutrition, such as “Diabetes Mellitus – From Theory to Practice” from the National and Kapodistrian University of Athens, “Early Nutrition Specialist” from the University of Munich, and “Programming for Infant and Young Child Feeding” in collaboration with Cornell University, New York.

She contributes articles to print and online media on topics related to mindful eating, weight loss, and perinatal nutrition. She is a scientific collaborator of the magazines Shape and LoveYourselfMagazine, as well as the websites Thriveglobal and Clickatlife.

Η Κογκόλη Μαρία με επιχειρηματική δραστηριότητα για χρόνια στο κέντρο αδυνατίσματος DNA αποφάσισε να δώσει σε ώριμη ηλικία κατατακτήριες και να εισαχθεί στο Χαροκόπειο Πανεπιστήμιο Αθηνών. Ξανά στα θρανία με ώριμη σκέψη, φρέσκια γνώση και πλούσια γευστική κουλτούρα από τα ταξίδια της ανά τον κόσμο.

Με το επόμενο επιχειρηματικό της βήμα δημιούργησε το Κέντρο Διατροφικής Αλλαγής Change Eat. Με την εκπαιδευτική (ως Φυσικός) και την διαιτολογική της εμπειρία συνδυάζει την εκπαίδευση και την ψυχολογική στήριξη των ανθρώπων. Με ζεστασιά, επιμονή, συνεχή υποστήριξη προσπαθώντας να μην ξεπεράσει τα όρια τους, στοχεύοντας στην διατροφική αλλαγή . Σε ένα χώρο με χρώματα και μυρωδιές από φρέσκια λουλούδια δημιουργεί κλίμα χαλάρωσης, εμπιστοσύνης και ασφάλειας. Αναλαμβάνει περιστατικά με χρόνια νοσήματα (διαβήτης, μεταβολικά νοσήματα, ογκολογικά, νεφρολογικά, παθήσεις πεπτικού Συστήματος (πχ. Σύνδρομο Ευερέθιστου Εντέρου), διαχείριση βάρους , δυσθρεψίας τρίτης ηλικίας. Επίσης έγκυες, θηλάζουσες και αθλητές.

Προσεγγίζει την ευζωία μέσω του σχεδιασμού διατροφικών προγραμμάτων προσαρμοσμένα στις ανάγκες και στις ιδιαιτερότητες του κάθε ανθρώπου. Σε συνέργεια με μηχανική υποστήριξη (ως Φυσικός) πρεσσοθεραπείας και τριών καινοτόμων τεχνολογιών (Λιπολέιζερ, Ραδιοσυχνότητες, κύματα Kotz) αντιμετωπίζει ακόμα και το τοπικό λιπος, την κυτταρίτιδα, την χαλάρωση δέρματος και του μυ.

Συμμετέχει εθελοντικά με ενεργό ρόλο εκπαιδευτικού σε επιμορφωτικά ιατρικά συνέδρια, με θέματα διαταραχών διατροφής, σε επίπεδο πρωτοβάθμιας φροντίδας υγείας. Σημαντική κρίνεται η συμβολή της στην ενημερωτική προσπάθεια διατροφικών διαταραχών στα σχολεία όπως και σε βιωματικά σεμινάρια διατροφικής προσπέλασης σε ογκολογικούς αρρώστους με αποτέλεσμα την μεγάλη βελτίωση της ποιότητας ζωής τους, προληπτικά και θεραπευτικά.

Lyrakou Mary is a Dietitian-Nutritionist and maintains a private office in Patras. She is a graduate of the Department of Dietetics and Nutrition of the Harokopio University of Athens. She gained clinical experience in the field of dietetics and nutrition during her internship at Attikon Hospital and 251 Aviation General Hospital. Furthermore, she gained experience in the field of food research and development with emphasis on healthy nutrition through her internship at Giotis Industry. She also trained alongside established professionals during her internship at a dietetic office. Lifelong education is a primary goal for her because the field of Dietetics and Nutrition is rapidly evolving and existing knowledge is constantly changing. Thus, she attends numerous educational programs and conferences. Still, she is actively involved in research in her field, participating in scientific writing groups. Finally, she has been particularly involved in sustainable development and the role of nutrition in it, giving speeches at conferences and participating in the organization of workshops and forums on sustainable development. According to the office's philosophy, nutrition is a means to maintain and promote human health and psychology. The aim is to educate on health-promoting eating habits and to adopt them to the extent possible through counseling. It is a key objective to achieve a happy medium between the individual's habits, preferences, and time and the changes needed. Thus, personalization is a key aspect of nutritional intervention and each dietary program and nutritional advice is tailored to the needs of the individual.

Manou Euaggelia is a Dietitian - Nutritionist and has maintained a private practice in Argos since 2014. She studied Nutrition and Dietetics at the Technological Educational Institute of Thessaly, where she also served as a Laboratory Assistant Professor in the Department of Nutrition and Dietetics. Since then, she has completed an internship at the General Hospital of Corinth.

Subsequently, she obtained a degree from ASPAITE EPPAIK as well as a qualification in postgraduate training in personal nutrition from Metropolitan College. Finally, she has attended numerous conferences and seminars related to nutrition and dietetics.

Η Αλεξάνδρα Τσαπάλου είναι Διαιτολόγος – Διατροφολόγος, με εξειδίκευση στην κλινική διατροφή και την εξατομικευμένη υποστήριξη υγείας. είναι απόφοιτη του προγράμματος BSc (Hons) Dietetics, με βαθμολογία First Class, του Queen Margaret University στο Εδιμβούργο, ενός κορυφαίου πανεπιστημίου με εξειδίκευση στις επιστήμες υγείας.Οι σπουδές της εστιάζουν στην επιστήμη της διατροφής και της διαιτολογίας, με έμφαση στην κλινική πρακτική και την τεκμηριωμένη εφαρμογή. Αυτή τη περίοδο βρίσκεται σε εξέλιξη το Μεταπτυχιακό της με τίτλο  "Διατροφή του Ανθρώπου με εξειδίκευση στην Κλινική Διατροφή" (MSc Clinical Nutrition) από το πανεπιστήμιο του Essex.Η Πρακτική της Άσκηση έγινε σε ιδιωτικό γραφείο, σε παιδικό σταθμό και στο Ιατρικό Κέντρο Αθηνών με εμπειρία στα τμήματα Ογκολογίας, Παθολογίας, Ενδοκρινολογίας και Καρδιολογίας.Ολοκλήρωσε με επιτυχία την πτυχιακή εργασία με θέμα “Η σχέση της διατροφής με το μικροβίωμα του εντέρου και τον ρόλο του στην ανάπτυξη του καρκίνου του παχέος εντέρου”, η οποία έλαβε βαθμολογία Άριστα και επιλέχθηκε για παρουσίαση στο 10ο Συμπόσιο Καινοτομίας και Έρευνας της Σχολής της.Παράλληλα,είναι απόφοιτη της σχολής Natural Health Science, με εκπαίδευση στην Παραδοσιακή Κινέζικη Ιατρική και ειδίκευση στον βελονισμό. Ο συνδυασμός των δύο αυτών πεδίων, της επιτρέπει να υποστηρίζει ολιστικά κάθε άτομο που θέλει να βελτιώσει τη σχέση του με το σώμα, τη διατροφή και την υγεία του.Τέλος, η ειδικός είναι ενεργό μέλος του Πανελλήνιου Συλλόγου Διαιτολόγων – Διατροφολόγων.

Mpertzeletos Dimitrios MSc, M.Ed. is a Clinical Dietitian - Nutritionist with a private practice in Tripoli. He holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and a master's degree in Public Health from the National School of Public Health. He is experienced in managing a wide range of cases, providing effective treatments for weight loss, proper nutrition, weight gain, adolescent obesity, and diabetes mellitus, based on extensive experience gained from his work as a Scientific Associate in major centers in the Peloponnese, as well as a lecturer at recognized educational institutions, such as IEK Tripoli. As part of his ongoing professional development, he actively attends and participates in national and European conferences and seminars to stay informed on advancements in his specialty. He is a member of the Panhellenic Association of Dietitians - Nutritionists, the Union of Dietitians - Nutritionists of Greece, the Society for the Study of Risk Factors for Vascular Diseases, a member of the Scientific Committee for the Nutritional Policy of Greece, and a representative of the Panhellenic Association of Dietitians - Nutritionists on the ICDA Food Sustainability Initiative committee.

Zappi Marianna MSc is a Dietitian - Nutritionist who maintains a private practice in Patras. She holds a postgraduate diploma specializing in the Applications of Basic Medical Sciences from the Medical School of the University of Patras, and is a graduate of the Department of Dietetics and Nutrition Science at Harokopio University of Athens. She is specialized in clinical dietetics and provides specialized nutrition programs tailored to individual needs at her private practice.