Dietitian - Nutritionist, Cholargos
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Dietitians - Nutritionists near Cholargos

About the specialist
Καθηγήτρια Παν/μίου, Διαιτολόγος-Διατροφολόγος με πολυετή εξειδίκευση στο Παν/μιο Harvard των ΗΠΑ.

Food For Health | Δρ. Ρενάτα Μίχα & Συνεργάτες Leof. Alexandras 192B, Ampelokipoi, ΑΤΤΙΚΗ 4,1 km

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About the specialist

Ektor Kappatos-Koutroumpas is a Dietitian – Nutritionist, and his office “Healthier with Ektor” is located in the Mavili Square area. He holds a master's degree in Clinical Nutrition from the University of Aberdeen (Medical School), is a holder of the European Diploma in Clinical Nutrition and Metabolism (ESPEN), the leading European clinical nutrition qualification, has been trained in the Low-FODMAP diet for managing irritable bowel syndrome symptoms by Life Academy, and in Eating Disorders through the training program of KEADD (Hellenic Center for Education and Management of Eating Disorders), under the auspices of the British Psychological Society. He also holds a certification in the program of the National and Kapodistrian University of Athens (NKUA) titled "Stress Management and Health." He collaborates with psychologist - child psychologist Alexandra Kappatou as the head of the Dietetics Department. He has taught the course of Sports Nutrition for 2 years in the postgraduate program at the Scientific College of Greece (SCG) and has experience working in a private dietetic office. He is a co-creator and co-administrator of the dietitians’ group “Food for ... Nutrition.” Together, you will create a personalized intervention based on your unique needs and characteristics, aiming to achieve your goals without deprivation, hunger, or restrictions. He is here to listen to you, support you, and help you without judgment.

Χατζηκώστα 5, Platia Mavili, ΑΤΤΙΚΗ 4,3 km

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Dietitians - Nutritionists for Video Consultation in Greece

About the specialist

Donta Marialena BSc, MSc is a Dietitian - Nutritionist and conducts online sessions. Her professional journey began with her studies at Harokopio University of Athens, where she acquired fundamental knowledge in the science of Nutrition and Dietetics. Through her academic path, she developed a profound passion for the health sector and subsequently specialized in Clinical Nutrition, completing her postgraduate studies at the same educational institution. During her professional career, she has been trained in managing nutrition-related conditions through practical experience at the 401 General Military Hospital of Athens and in a private dietetic office. She later collaborated with the gym chain Alterlife and currently works as a freelancer, practicing the profession she loves. Simultaneously, she collaborates with physicians, dietitians, and fitness trainers to provide a holistic and interdisciplinary approach in working with her clients. Specifically, she works with the online platform e-diet of the dietetic office "Thermida" as well as with the online platform Serharis Fitness, which offers online fitness and nutrition services. Nutrition is not a strict diet but a way to care for the body and human health. Her goal is to help each individual develop a balanced relationship with food through practical and realistic dietary choices that fit their lifestyle. In collaboration with each client, emphasis is always placed on personalization, taking into account medical history, daily habits, needs, and personal goals. Together, you will create a nutritional plan that is applicable, flexible, and sustainable, always guided by sound scientific principles. Nutrition can become our best ally for good health, well-being, and balance!

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About the specialist

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

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Daskalakis Aleksandros is a Dietitian - Nutritionist and has been running a private dietetic practice since 2020, following a patient-centered approach aimed at achieving realistic client goals with high success rates. He graduated from the University of Greenwich in the United Kingdom. He extended his studies by pursuing a postgraduate degree at Bolton University in nutrigenetic analysis and genetic testing. He has worked in a clinical setting (Errikos Dynan Hospital) and has previously served for several years as a Chef and technical consultant for leading food companies in the sector, possessing advanced knowledge of food science. He collaborates with the company iDNA Genomics, focusing on genetic testing and nutrigenomics, responding to clinical cases and, following thorough analysis, providing specialized interventions tailored to the needs of each client. He maintains close collaborative relationships with top athletes in calisthenic gymnastics, Cross Training, and marathon runners, while he himself has completed two marathons and practices calisthenic exercise. He is a shareholder in his own top nutrition software, which is already available on the market for dietitians. He continues to train and develop continuously, keeping up with current advancements to remain informed on nutritional science research.

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Kleiasios Panagiotis - Nutriedition is a Clinical Dietitian-Nutritionist with the private dietetics and metabolism center Nutriedition in Ilisia. He holds a master's degree in applied dietetics with a specialization in nutrition and exercise from Harokopio University of Athens and a degree in dietetics-nutrition from the same university. At his private practice, personalized nutrition programs are provided for athletes as well as for children and adolescents. Additionally, nutritional programs are offered following specialized measurements aimed at reducing body fat, increasing muscle mass, as well as reducing, increasing, or maintaining body weight. Furthermore, nutrition programs are provided to address pathological conditions such as gestational diabetes, neurological diseases, cardiovascular diseases, hypertension, obesity, dyslipidemia, and gastrointestinal problems. Finally, the primary goal of the center is to offer prevention and management services, as well as a decisive contribution to improving the quality of life for individuals of all ages through specialized programs and reliable dietary advice from the nutritionist.

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Mindfoodness Diafa - Papaioannou is a Center for Personalized Nutrition and Nutritional Education located in N. Ionia (Alsoupoli). The scientific directors of the center are Mindfoodness Diafa Elena, BSc, and Mindfoodness Diafa - Papaioannou Adamantia, MSc. Mindfoodness Diafa Elena holds a degree in Nutrition and Dietetics, with specialization in Eating Disorders (EES), and extensive experience with pediatric and adolescent cases, as well as clinical cases, having served as the head of major clinics in the country. Mindfoodness Diafa - Papaioannou Adamantia is a graduate in Nutrition and Dietetics and holds a master's degree (MSc) from the Department of Food Science and Human Nutrition at the Agricultural University of Athens. She specializes in Health Coaching (National & Kapodistrian University of Athens), Eating Disorders (EES), and has obtained the title of "Specialist in Sports Nutrition" through ISSN. The Mindfoodness nutrition center employs state-of-the-art and highly accurate tools. Interventions are based on medical protocols and aim at lifestyle changes, taking into account the nutritional and medical history as well as the individual characteristics and preferences of each person. The primary techniques used for modifying dietary behavior are grounded in the practice of mindful eating.

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30

Dietitians - Nutritionists near Cholargos

About the specialist

Ο Μίλεσης Γιώργος MSc είναι κλινικός Διαιτολόγος Διατροφολόγος με ιδιωτικό γραφείο στους Αμπελόκηπους. Είναι απόφοιτος του Χαροκοπείου Πανεπιστημίου Αθηνών και ολοκλήρωσε με διάκριση το διετές μεταπτυχιακό πρόγραμμα Εφαρμοσμένης Κλινικής Διατροφής του ίδιου Πανεπιστημίου. Διατελεί ιδρυτικό μέλος και επιστημονικός διευθυντής της ομάδας κλινικών διαιτολόγων "Δια.. της Τροφής". Στο ιδιωτικό του γραφείο η θεραπευτική του προσέγγιση στηρίζεται σε δυο πυλώνες: την ενσυναίσθηση και τη βιοχημεία του εγκεφάλου και του σώματός μας. Θεωρώντας ότι η μακροπρόθεσμη λύση πρέπει να έρθει από την πλευρά του θεραπευομένου, το κλειδί είναι "να μπεις στη θέση του άλλου και να δεις ό,τι αυτός-ή βλέπει, για να παρέμβουμε ουσιαστικά στο πρόβλημα. Σ’αυτήν την αποστολή, δεν υπάρχει καλύτερος σύμμαχος από τον τρόπο που λειτουργεί το ίδιο μας το σώμα". Πάνω σε αυτές τις αρχές, διαμορφώθηκε ένα σύστημα εκπαίδευσης και αλλαγής της διατροφικής συμπεριφοράς, βάσει των επιταγών του ψυχιατρικού μοντέλου γνωσιακής συμπεριφορικής τροποποίησης (Cognitive Behavioral Treatment, CBT), απαραίτητο σε υγιείς και ασθενείς. Ο Μίλεσης Γιώργος αρθρογραφεί μεταξύ των άλλων στην Ελευθεροτυπία, στο Δελτίο της Πανεπιστημιακής Παιδιατρικής Κλινικής και στο ενημερωτικό περιοδικό του ΕΛΙΓΑΣΤ, Ευεξία και Διατροφή. Τέλος, είναι μέλος του Πανελλήνιου Συλλόγου Διαιτολόγων και του Ελληνικού Γαστρεντερολογικού Ιδρύματος.

Feidippidou & Akarnanias 1, Ampelokipoi, ΑΤΤΙΚΗ 3,8 km

About the specialist

Vlami Mariantzela is a Dietitian - Nutritionist and Molecular Biologist - Geneticist with a private practice in Ampelokipoi, Athens. She graduated with honors from the Universities of Pisa and Trieste in Italy. She holds a master's degree in Dietetics - Nutrition and has also completed the "Clinical Nutrition" program at the National and Kapodistrian University of Athens. Continuing her studies, she successfully completed the Harvard Medical School Course "Genetic Testing and Sequencing Technologies," receiving a scholarship. She specialized in Medical Genetics with a focus on Nutrigenetics (Functional Genomics of Human Nutrition - Clinical Nutrition). She has worked in the Department of Medical Genetics and Clinical Nutrition at the Pediatric Hospital IRCCS B. G. of Trieste, in the Department of Clinical Biochemistry at the University Hospital Cisanello of Pisa, and has extensive experience in counseling and nutritional education. Additionally, she has completed training programs in Cognitive Behavioral Therapy and Health Coaching. It is noteworthy that she was awarded by the University of Trieste for her experimental master's thesis entitled "Development of new genetic and immunological technologies in the diagnosis of celiac disease." She consistently participates in conferences and seminars, often as an instructor and speaker, staying updated on industry developments. Her method is based on nutrigenetic analysis, detailed history taking, and nutritional education, aiming for the highest possible personalization in nutrition to achieve optimal health and wellness outcomes based on the unique genotype, through the application of contemporary scientific knowledge and personalized approach. She holds a professional license as a Dietitian - Nutritionist in Greece with license number 701171 and a professional license in Italy with license number AA_083267.

Larisis 24, Ampelokipoi, ΑΤΤΙΚΗ 3,9 km

About the specialist

Το MediForma Κέντρο Τροφικής Δυσανεξίας και Σωματικής Υγείας είναι διαιτολογικό - διατροφολογικό κέντρο και βρίσκεται στο Περιστέρι. Δραστηριοποιείται στο χώρο της διατροφής από το 2001 και χαρακτηρίζεται πρωτοπόρο στο αντικείμενό της, καθώς έφερε επανάσταση στον τρόπο που οι Έλληνες αντιμετωπίζουν τη διατροφή και τη διαιτητική. H τροφική δυσανεξία, έδωσε λύση στο πρόβλημα πολλών ανθρώπων που αντιμετώπιζαν δυσκολίες στην απώλεια βάρους και κατέφευγαν σε στερητικές δίαιτες που όχι μόνο δεν είχαν αποτέλεσμα, αλλά επιβάρυναν σημαντικά την υγεία τους. Η πρωτοπορία του κέντρου δεν έγκειται μόνο στη χρήση της τροφικής δυσανεξίας ως όπλου κατά της παχυσαρκίας και των τοξινών, αλλά και στη διατροφολογική καθοδήγηση των ανθρώπων που κάνουν το test, από την πρώτη έως την τελευταία ημέρα. Η παρακολούθηση των ασθενών γίνεται αποκλειστικά και μόνο από εξειδικευμένο ιατρικό προσωπικό. Παράλληλα, δεν απευθύνεται μόνο σε άτομα που πάσχουν από παχυσαρκία, αλλά αναλαμβάνει τη διατροφολογική καθοδήγηση και υπερτασικών, διαβητικών, υπερλιπιδαιμικών, καρδιοπαθών, αθλητών, ατόμων με διατροφικές διαταραχές, εγκύων, καθώς και του καθενός που αισθάνεται ότι έχει ανάγκη να αποτοξινωθεί και να νιώσει ευεξία.

Oropou 2, Peristeri, ΑΤΤΙΚΗ 5,5 km

About the specialist

Vouvounikou Maria is a Nutrition Behavior Counselor with an approach based on the principles of Mindful Eating and the philosophy of Health at Every Size (HAES). Through online sessions, she provides personalized nutritional support aimed at developing a healthy relationship with food and improving overall well-being, always with respect for each individual's lifestyle and needs. She graduated from the University of the Aegean with a degree in Food Science and Nutrition. Deciding to expand her knowledge on the impact of nutrition and supplements on health, she completed postgraduate studies at the Medical School of the University of Thessaly. Recently, she successfully completed the Evidence-Based Pediatric Nutrition program at the Aristotle University of Thessaloniki.

Supporting the HAES (Health at Every Size) philosophy, she focuses on promoting healthy lifestyles without restrictive diets. Her goal is to enhance nutritional awareness (mindful eating) and incorporate it into the daily lives of individuals.

Μόνο μεσω βιντεοκλήσης, Kolonaki, ΑΤΤΙΚΗ 5,5 km


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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