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Κωνσταντίνος Κουβαράς Psychologist: Book an online appointment 5 Photos

Κουβαράς Κωνσταντίνος MSc

Psychologist Chalandri

Psychologist
9.6 | 15 reviews
Location

Leoforos Pentelis 24, Chalandri, Attica

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Why he is suitable for you

Ο Κουβαράς Κωνσταντίνος είναι Ψυχολόγος - Ψυχοθεραπευτής με ιδιωτικό γραφείο στο Χαλάνδρι. Διαθέτει μεταπτυχιακό παιδοψυχολογίας (Child and Adolescent Psychology M.Sc.) από το Leiden University στην Ολλανδία και πτυχίο ψυχολογίας από το Πάντειο Πανεπιστήμιο. Είναι αναγνωρισμένος Γνωσιακός - Συμπεριφοριστικός θεραπευτής και έχει ολοκληρώσει τις σπουδές του στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς. Είναι εξειδικευμένος στις αγχώδεις διαταραχές, στις καταθλιπτικές διαταραχές και στις διαταραχές προσωπικότητας. Διαθέτει Άδεια Ασκήσεως Επαγγέλματος Ψυχολόγου( Αρ. πρωτ. 1247, Ημ. 25/02/2011).

  • Professional Identification Number: 1247-25/02/2011
The description was edited by the doctoranytime team, based on verified information.

Experience

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.6
From 15 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
9.7
He/she was trustworthy
9.5
Experienced & qualified
9.7
Punctual
9.1
Approachable & friendly
9.8

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (15)
  • Positive (14)
  • Neutral (0)
  • Negative (1)
9.8
Μαρινίκη • 1 review
Αρκετά καλή επικοινωνία. Έμεινα ευχαριστημένη από την πρώτη επαφή. Άνετο κλίμα. Συστήνω ανεπιφύλακτα
04 July 2024
10.0
Milva • 1 review
Με έκανε να νιώσω άνετα να μιλήσω για τα θέματα που ήθελα
19 June 2024
9.8
ΓΙΩΡΓΟΣ • 6 reviews
Η πρώτη αναγνωριστική επίσκεψη ήταν πολύ θετική
08 June 2024
10.0
Γεωργια • 1 review
Ανανέωσα το ραντεβού μου για επόμενη φορά! Επιτέλους ένας Άνθρωπος που έσκυψε με ενδιαφέρον, κατανόηση και ενσυναίσθηση στα προβλήματα μου! Δεν άκουγε απλά , όντως προσπάθησε να με βοηθήσει και να με κάνει να πιστέψω στον εαυτό μου!
09 December 2022
10.0
Ιωαννης • 2 reviews
εξαιρετικός ψυχολόγος με άριστη γνώση του αντικειμένου ένιωσα οικειότητα επαγγελματισμό, ασφάλεια θα συνεχίσω να πηγαίνω
09 December 2022
10.0
ΓΕΩΡΓΙΑ • 1 review
Ο κύριος Κουβαράς με έκανε να αισθανθώ άνετα να μιλήσω για αυτό που με απασχολούσε και έκανε εύστοχες παρατηρήσεις. Ήταν συνεπής στο ραντεβού του και είχε τη διάθεση να μου λύσει τυχόν απορίες.
08 December 2022
7.4
Κωνσταντίνα • 10 reviews
Πραγματοποιήσαμε τη δωρεάν πρώτη αναγνωριστική συνάντηση με τον κο Κουβαρά. Υπήρξε σχετική συνέπεια στο ραντεβού, μόνο μια μικρή καθυστέρηση λίγων λεπτών για την οποία μας ενημέρωσε τηλεφωνικά. Το ραντεβού έγινε μετά από αίτημα του 13χρονου παιδιού μου (είχε γίνει σημείωση κατά το κλείσιμο του ραντεβού αλλά αναφέρθηκε και στην αρχή της συνάντησης μας ότι αφορά στο παιδί). Όντως η συζήτηση έγινε κανονικά μεταξύ των δύο τους, όπου γνωρίστηκαν και αναλύθηκε εις βάθος το πρόβλημα που το παιδί θεωρει ότι αντιμετωπίζει. Της ενέπνευσε εμπιστοσύνη και συζήτησαν και για το τι θα δουλέψουν στην πορεία. Ωστόσο στον αποχαιρετισμό πλέον, μετά από μια ώρα συζήτησης, ενημέρωσε την ίδια και εμένα ότι δεν αναλαμβάνει παιδιά-εφήβους αλλά μόνον ενήλικες και μας πρότεινε να δουλέψει το παιδί με μια συνάδελφο του στον ίδιο χώρο, γεγονός που δεν μας είχε γίνει σαφές εκ των προτέρων και σίγουρα απογοήτευσε το παιδί καθώς είχε ήδη δυσκολία στο να ανοιχτεί στη γνωριμία, αλλά προσπάθησε καταλαβαίνοντας ότι θα δουλέψουν μαζί. Φαίνεται καταρτισμένος και ικανός ψυχοθεραπευτής, ο χώρος είναι ήσυχος και φροντισμένος. Ωστόσο, σίγουρα θα πρέπει να γίνεται σαφές ότι αναλαμβάνονται περιστατικα μόνο ενηλίκων καθώς υπάρχει και αναλυτικό κόστος συνεδριών με εφήβους στο doctor anytime αλλά και κριτικές από άλλους γονείς που παραπλανούν. Πολύ χρήσιμη η υπηρεσία της 1ης αναγνωριστικής επίσκεψης!
17 October 2022
10.0
Katerina • 1 review
Καταρτισμένος επαγγελματίας. Εστίασε πολύ στη δημιουργία κλίματος άνεσης και αποδοχής. Οι ερωτήσεις του με βοήθησαν να "ξεκλειδώσω" βασικά θέματα που με απασχολούν
09 April 2022
10.0
Artemis • 16 reviews
Ήταν η πρώτη μας συνεδρια ωστόσο μου ενέπνευσε εμπιστοσύνη και ειμαι σίγουρη πως θα βοηθηθω στο πρόβλημα μου
13 December 2018
10.0
ΛΕΩΝΙΔΑΣ • 1 review
Μου ενέπνευσε εμπιστοσύνη
05 December 2017

Contact and location

    • Address
      Leoforos Pentelis 24, Chalandri, Attica
    • Metro
      • 1,01km ΧΑΛΑΝΔΡΙ
      • 1,14km ΑΓΙΑ ΠΑΡΑΣΚΕΥΗ
      • 1,90km ΔΟΥΚΙΣΣΗΣ ΠΛΑΚΕΝΤΙΑΣ
    • Bus
      • 56m ΠΕΥΚΟ
      • 167m ΦΑΡΙΝΤΑ
      • 188m ΣΧΟΛΕΙΟ
    • Parking
      • 855m ARISTOTELOUS 3 PARKING
      • 1,02km AGIOU GEORGIOU 33 PARKING
      • 1,04km ΙΔΙΩΤΙΚΟ ΠΑΡΚΙΝΓΚ
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    • Private appointment

Curriculum Vitae and Career

Studies

  • Γνωσιακή - Συμπεριφοριστική Ψυχοθεραπεία, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς
  • Δίπλωμα στην Συμβουλευτική των εξαρτήσεων, Diploma in Addictions Counselling, The Centre for Addiction Treatment Studies
  • Εξειδίκευση Ειδικής Αγωγής, Κέντρο Μελέτης Ψυχοφυσιολογίας & Εκπαίδευσης, Πανεπιστήμιο Αθηνών
  • Μεταπτυχιακό Παιδοψυχολογίας (Child and Adolescent Psychology M.Sc.), Leiden University (Netherlands)
  • Πτυχίο Ψυχολογίας, Τμήμα Κοινωνικών και Πολιτικών Επιστημών, Πάντειο Πανεπιστήμιο

Professional experience

  • Ιδιωτικό γραφείο
  • Τμήμα Θεραπειών Ενηλίκων του Ινστιτούτου Έρευνας και Θεραπείας της Συμπεριφοράς
  • Ομάδα Ψυχοκοινωνικής Μέριμνας, ΕΣ
  • Κέντρο ημέρας Ε.Π.Α.Ψ.Υ. (εθελοντικά)

Incident photos and videos

Useful Links

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Κουβαράς Κωνσταντίνος
Κουβαράς Κωνσταντίνος
Leoforos Pentelis 24, Chalandri
Κουβαράς Κωνσταντίνος
Leoforos Pentelis 24, Chalandri
Κουβαράς Κωνσταντίνος
Leoforos Pentelis 24, Chalandri
Κουβαράς Κωνσταντίνος
Leoforos Pentelis 24, Chalandri
Leoforos Pentelis 24, Chalandri
Leoforos Pentelis 24, Chalandri
Leoforos Pentelis 24, Chalandri
Leoforos Pentelis 24, Chalandri
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.