Ψυχοθεραπεύτρια - Οικογενειακή Θεραπεύτρια

Leoforos Alexandras 62, Exarcheia, Attica

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Why she is suitable for you

Fotia Elina is a Psychotherapist – Family Therapist and maintains a private practice in Exarchia. She is a graduate of the Department of Social Anthropology at Panteion University and holds a master's degree in Clinical Community Psychology from the University of East London. She has undergone further training in Mental Health Counseling at the Center for Applied Psychotherapy and Counseling. With foundational studies in the fields of social and humanitarian sciences, she has specialized in Systemic Family Therapy at the Laboratory for the Investigation of Human Relationships. Her experience as a mental health professional includes collaborations with Counseling Support Centers and Organizations, providing counseling services to socially vulnerable groups, children, adolescents, adults, individuals with neuromuscular conditions and physical disabilities, as well as their families. Additionally, she has published articles on the topic of Migration. Throughout her academic and professional career, she continuously enriches her knowledge through seminars and conferences in the fields of Counseling and Psychotherapy. She is a member of the Hellenic Counseling Society (E.E.S.), the European Association for Counseling (E.A.C.), and the Hellenic Society of Systemic Therapy (ELESYTH).

  • Professional Identification Number: 138497006
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

6 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 6 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)

10.0
Φωτεινη • 2 reviews
28 November 2023

10.0
Κωνσταντίνος • 7 reviews
Η Ελίνα είναι εξαίρετη επαγγελματίας, και με έναν μαγικό τρόπο έχει καταφέρει να νιώσω άνετα και να ανοιχτώ, κάτι το οποίο δεν κάνω. Με πολύ ωραίο τρόπο και διάθεση, καθώς και μέσω των γνώσεων της, σε βοηθάει να αντιληφθείς πράγματα τα οποία σου διέφευγαν, καθώς και να κάνεις συνδέσεις μεταξύ συμπεριφορών και βιωμάτων. Η καλύτερη επένδυση που μπορεί να κάνει κάποιος στον εαυτό του.
14 April 2023

10.0
Μαρια • 1 review
Επιστήμονας εξαιρετικη , σε ένα πολύ όμορφα διαμορφωμένο,ζεστό περιβαλλον. Από την πρώτη στιγμή, αισθάνθηκα σαν να είμαι σπίτι μου,και ότι με σέβεται, με ακούει με ενδιαφέρον και ζεστασιά,ένας δικός μου άνθρωπος. Μου ενέπνευσε εμπιστοσυνη με την ηρεμια και την ευγένεια που εξέπεμπε, ακριβώς αυτό που ήθελα πρωτίστως,για να συνεχίσω. Στην πορεία,η βοήθεια της στο να αναγνωρίσω πράγματα για τον εαυτό μου,ήταν καθοριστική και σωτήρια. Την ευχαριστώ πολύ,την εκτιμώ αφάνταστα,και την συστήνω,με όλη μου την καρδιά.
13 February 2023

10.0
Armandos • 1 review
Εξαιρετικη επαγγελματιας, εχει δημιουργησει ενα φιλικοτατο περιβαλλον. Ενιωσα μεγαλη οικειοτητα οταν γνωριστηκαμε κι η φιλικη της σταση με βοηθησε να μοιραστω πραματα μαζι της που δεν περιμενα. Την συνιστω ανεπιφυλακτα καθως δε με εκανε ουτε μια φορα να νιωσω αβολα
15 November 2022

10.0
Ηρώ Δημητρα • 1 review
Συστήνω την κυρία Φωτιά. Ασχολήθηκε με τα ζητήματα μου και με βοήθησε πολύ.
30 October 2022

10.0
ΜΑΓΚΥ • 1 review
Με βοήθησε πραγματικά να εντοπίσω το πρόβλημα μου και με την μέθοδο της με οδήγησε στο να το διαχειριστώ. είναι πολύ ευγενική και από την αρχή με δέχτηκε με καλοσύνη, Ευγενία, ανθρώπινη μάτια και με έκανε να νιώσω οικειότητα και να την εμπιστευτώ. Τη συστήνω ανεπιφυλακτα, την ευχαριστώ πολύ για όλα
30 October 2022

Contact and location

    • Address
      Leoforos Alexandras 62, Exarcheia, Attica
    • Metro
      • 890m ΒΙΚΤΏΡΙΑ
      • 1.23km ΟΜΌΝΟΙΑ
      • 1.24km ΠΑΝΕΠΙΣΤΉΜΙΟ
    • Bus
      • 100m ΜΟΥΣΤΟΞΥΔΗ
      • 110m ΒΡΑΙΛΑ
      • 150m ΣΟΝΙΑ
    • Parking
      • 370m PARKING ΠΑΠΑΙΩΆΝΝΟΥ
      • 790m ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
      • 840m METROPOL
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Social Anthropology, Panteion University of Social and Political Sciences, Greece (2005 - 2012)
  • MSc Clinical & Community Psychology, University of East London, England (2019 - 2020)
  • Mental Health Counseling, European Certificate of Counsellor Accreditation (2013 - 2016)
  • Συνθετικό Μοντέλο Συστημικής Θεραπείας, ΣΥΜΟΣΥΘ (2018 - 2023), Συστημική Οικογενειακή Θεραπεία
  • Member, Hellenic Counseling Association, H.C.A. (2018 - Present)
  • Member, European Association for Counseling, E.A.C. (2018 - Present)

Professional experience

  • Συμβουλευτική Υποστήριξη Ενηλίκων, Δίαυλος, Κέντρο Συστημικής Συμβουλευτικής & Ψυχοθεραπείας (2021 - 2023)
  • Parent-Child-Adolescent Counseling, Learning Disabilities, Center for Special Therapies (2015 - 2016)
  • Counseling Support for Individuals with Neuromuscular Disorders & Their Families, MDA Hellas, Association for Individuals with Neuromuscular Disorders/Physical Disabilities (2012 - 2014)

Organisations member

  • Ελληνική Εταιρεία Συμβουλευτικής (Ε.Ε.Σ.)
  • Ελληνική Εταιρεία Συστημικής Θεραπείας (ΕΛΕΣΥΘ)
  • Ευρωπαϊκή Εταιρεία Συμβουλευτικής (E.A.C.)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.