Dietitian - Nutritionist
277

Dietitians - Nutritionists

About the specialist

Kleiasios Panagiotis - Nutriedition is a Clinical Dietitian-Nutritionist with the private dietetics and metabolism center Nutriedition in Ilisia. He holds a master's degree in applied dietetics with a specialization in nutrition and exercise from Harokopio University of Athens and a degree in dietetics-nutrition from the same university. At his private practice, personalized nutrition programs are provided for athletes as well as for children and adolescents. Additionally, nutritional programs are offered following specialized measurements aimed at reducing body fat, increasing muscle mass, as well as reducing, increasing, or maintaining body weight. Furthermore, nutrition programs are provided to address pathological conditions such as gestational diabetes, neurological diseases, cardiovascular diseases, hypertension, obesity, dyslipidemia, and gastrointestinal problems. Finally, the primary goal of the center is to offer prevention and management services, as well as a decisive contribution to improving the quality of life for individuals of all ages through specialized programs and reliable dietary advice from the nutritionist.

Mihalakopoulou 56, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Prekas Xristos is a Clinical Dietitian – Nutritionist, BSc, and has operated two dietetic offices since 2011, located in Petralona and Santorini. He holds a degree from the Department of Nutrition Science and Dietetics at Harokopio University of Athens and is a member of the Hellenic Dietitians – Nutritionists Association. He has participated in numerous research studies, organizes seminars and lectures for adults and children on nutrition and childhood obesity, and regularly contributes articles to nationwide websites and newspapers.

Κειριαδών 5, Petralona, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpotsifaras Ilias is a Dietitian-Nutritionist specializing in sports nutrition. He has a private practice at the NOUS THERAPY CENTER health center in the center of Thessaloniki. He is a lecturer at IEK ALFA Thessaloniki in the field of Nutrition and Dietetics. He graduated from the Department of Nutritional Sciences and Dietetics at the International Hellenic University (IHU), based in Thessaloniki. He completed his internship at the General Hospital of Thessaloniki, where he specialized in clinical cases involving eating disorders and obesity. He has completed postgraduate studies and holds a specialization in Sports Nutrition from the Department of Nutrition and Dietetics at the International Hellenic University. Currently, he is pursuing his second postgraduate degree with a focus on Clinical Nutrition at the Department of Nutrition and Dietetics at the International Hellenic University. Additionally, he has received further training in eating disorders and obesity at NCfED in the United Kingdom. He has conducted research on the bone density of football players and the influence of their dietary habits. He has also worked as a dietitian-nutritionist at the 424 General Military Hospital, monitoring clinical cases in the hospital. Finally, he provides nutritional support for athletes, manages clinical cases with a broad spectrum of diseases, and cases involving eating disorders. It is worth noting his active involvement in conducting research on the dietary habits of patients with chronic urticaria.

Nous Nutrition

Αγγελάκη 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Mpelekos Vasilis MSc is a Dietitian - Nutritionist and operates a private practice in Korydallos. He is a graduate of the Department of Dietetics and Nutrition Science at Harokopio University and holds a master's degree in Applied Dietetics and Nutrition from the same institution. Through years of monitoring individuals requiring nutritional support, he has gained significant expertise in areas such as Clinical Nutrition, Nutritional Counseling, Sports and Exercise Nutrition, and the application of the Cognitive-Behavioral Therapy (CBT) model. He contributes articles to online platforms and magazines and has served as a speaker on informative television programs focused on nutrition. He has participated in numerous conferences to continuously enhance his knowledge and stay updated in the ever-evolving field of nutrition. Finally, he is a member of the Hellenic Association of Dietitians - Nutritionists.

Athinas 68, Korydallos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Renta Elisavet is a Dietitian-Nutritionist, graduate of Harokopio University of Athens. She holds a Master's degree in Applied Dietetics - Nutrition from Harokopio University, as well as a Certificate of Pedagogical and Teaching Competence. She conducts home visits and works as a Dietitian at the 2nd Municipal Clinic of the Municipality of Athens. She has served as an Instructor in the course "Practical (Healthy) Nutrition Advice" at the Lifelong Learning Center of the Municipalities of Zografou and Ilioupoli and has collaborated with gyms and the Department of Nutritional Education and Exercise of the Municipality of Palaio Faliro. Finally, she has attended numerous conferences and workshops aimed at continuous professional development in her field.

Kat' oikon episkepseis, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.

Κατοίκον επίσκεψη και μέσω βιντεοκλήσης, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Kolhidos 8-12, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xantzaridis Petros is a Military Dietitian - Nutritionist, founder and Director of the Clinical Diet dietetic office in Agia Paraskevi. He was admitted to the Veterinary Medicine Department of the Military School of Officers Corps (SSAS) in Thessaloniki and was commissioned as an Officer of the Hellenic Army in 1996, having been honored with scholarships and commendations from the State Scholarships Foundation (I.K.Y.). In 2000, he was admitted to the Department of Nutrition & Dietetics of the School of Food Technology & Nutrition at ATEI Thessaloniki and graduated in 2003, again receiving scholarships from I.K.Y. In 2009, he was selected by the Health Directorate of the General Staff of the Army as a recipient of an honorary educational scholarship in the field of Dietetics. The prestigious New York University in the United States selected him among numerous candidates from around the world and accepted him into the Graduate Program of Clinical Nutrition, from which he graduated in 2010 with a Master of Science in Clinical Nutrition, receiving favorable reviews from leading international Nutrition professors. Since 2005, he has served for several years as Director of the Dietetic Department of the 401 General Military Hospital of Athens. His daily management of clinical cases at the 401 General Military Hospital of Athens, his extensive experience, and the breadth of his studies allow him to have a comprehensive understanding of the food chain, nutritional risks, and their proper management both preventively and in clinical settings. Finally, upon requests from Harokopio University of Athens and the Department of Nutrition & Dietetics of the Technological Educational Institute of Crete, he has undertaken the training of many final-year students as part of their practical training.

Leof Mesogeion 163a, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Στο Trophy Clinic, η επιστημονική ομάδα αποτελείται από έμπειρους και εξειδικευμένους διαιτολόγους-διατροφολόγους με στόχο την ολιστική προσέγγιση της διατροφής και της υγείας.

Αικατερίνη Παυλοπούλου, Msc

Αποφοίτησε από το Τμήμα Επιστήμης Διαιτολογίας-Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών και συνέχισε τις σπουδές στο ίδιο Πανεπιστήμιο αποκτώντας το Μεταπτυχιακό της δίπλωμα στην Εφαρμοσμένη Διαιτολογία-Διατροφή με κατεύθυνση τη «Διατροφή και Άσκηση». Κατά τη μετεκπαίδευσή της, παρακολούθησε το πρόγραμμα του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών για την αποτελεσματική συμβουλευτική και τις στρατηγικές αλλαγής συμπεριφοράς των διαιτώμενων. Παράλληλα, ολοκλήρωσε το πρόγραμμα «Ειδικής Αθλητικής Διατροφής» υπό την αιγίδα της Ακαδημίας Αθλητικής Διατροφής της Αγγλίας.

Ιωάννα Οικονομοπούλου, MMedSci

Είναι απόφοιτη του τμήματος Επιστήμης Διαιτολογίας – Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών και κάτοχος μεταπτυχιακού τίτλου σπουδών «Η Διατροφή στην Υγεία και στη Νόσο» από το τμήμα της Ιατρικής Σχολής του Πανεπιστημίου Θεσσαλίας. Παράλληλα, έχει ολοκληρώσει μετεκπαιδευτικό πρόγραμμα στην Παιδιατρική Διατροφή από το Monash University.

Με πολυετή εμπειρία στη διαχείριση κλινικών περιστατικών, στη ρύθμιση βάρους, στη διατροφική υποστήριξη αθλητών, παιδιών και ενηλίκων, καθώς και στη διατροφική εκπαίδευση, οι ειδικοί έχουν βοηθήσει εκατοντάδες ανθρώπους να βελτιώσουν την υγεία τους και να υιοθετήσουν έναν πιο ισορροπημένο τρόπο ζωής.

Trophy Clinic Λεωφόρος Συγγρού 63, Koukaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Konstantina Eksarxopoulou MSc is a Dietitian - Nutritionist with a private practice in Athens. She holds a degree in Nutrition and Dietetics from Harokopio University of Athens and completed the postgraduate program "Stress Management and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. She is a Scientific Associate at the "Agia Sofia" Children's Hospital and an external collaborator at the multidisciplinary physiotherapy rehabilitation and physical wellness center "Physiopolis". Additionally, she serves as the Lead Dietitian for the "Alliance for Health - Nutrition" program and as a Dietitian - Nutritionist at the Athens General Hospital "Laiko" and at the Nursing Foundation of the Army Share Fund (NIMTS). Finally, she is a member of the Scientific Society for Stress Management and Health Promotion.

Asklipiou 3, Kolonaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pardali Eleni is a graduate Dietitian - Nutritionist, licensed to practice, and a PhD candidate in the Department of Medicine at the University of Thessaly.

She graduated from the Department of Nutrition Science & Dietetics at the International Hellenic University (IHE) in Sindos. Her undergraduate thesis, which was graded Excellent, focused on the damage to 5’,8-cyclo-2’-deoxypurines of DNA, the diseases associated with them, and the potential protective effects of antioxidant compounds against such damage.

Subsequently, supported by a scholarship, she completed her Master's studies specializing in “Nutrigenomics and Personalized Nutrition” at the University of the Balearic Islands (Universitat de les Illes Balears, UIB) in Mallorca, Spain. She graduated with distinction, as well as her diploma thesis, which addressed the epigenetic effects of maternal nutrition on the fetus during pregnancy, as well as nutritional components of breast milk that may contribute to the potential reversal of alterations in hepatic lipid metabolism. During her stay in Mallorca, she served as a research intern at the Laboratory of Molecular Biology, Nutrition, and Biotechnology (LBNB) at UIB, where she completed her practical training.

Since 2022, she has been a member of the Immunonutrition Unit of the Rheumatology & Immunology Clinic at the University General Hospital of Larissa (PGNL) and an external collaborator of the private clinic “Thessalia General Clinic.”

Ανθέων 36, Perea, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Nikolaos Xolopoulos MSc is a graduate of the Department of Nutrition and Dietetics at the A.T.E.I. Thessaloniki and operates his dietetic clinic in the center of Thessaloniki. He holds two master's degrees: one from the Medical School of Aristotle University of Thessaloniki in the postgraduate program "Nutrition and Health Promotion" with distinction, and another from the Management Department at the International Hellenic University, where his master's thesis focused on Human Resources staffing in Health and Nutrition units. He holds two certifications in Sports Nutrition: certification from the International Society of Sports Nutrition and the "Professional Sports Nutrition Diploma" from the University of Barcelona Innovation Hub. Additionally, he has served as an external scientific collaborator of the Hellenic Athletics Federation (SEGAS), where he oversaw the dietetic management of track and field athletes from clubs in Northern Greece. He has also been a scientific collaborator at the General Hospital of Thessaloniki "Hippokration" in the Endocrinology Department, focusing on the nutritional management of patients with Diabetes Mellitus. For the past 15 years, he has been teaching Food Science at all educational levels and has published research in reputable scientific journals concerning the relationship between sugar and obesity in childhood and adolescence as well as the impact of fructose on the gastrointestinal system. He has been running his own dietetic clinic for 9 years, equipped with modern dietetic tools for body composition analysis, providing personalized nutritional management for athletes, clinical cases, pregnant women, children, and the general population, always in accordance with updated nutritional recommendations.

Ermou 53, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Aggelopoulou Tzeni & Associates are Dietitian - Nutritionists specializing in Eating Disorders and maintain private offices in Alimos, Piraeus, and Galatsi. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki and completed her internship at the General Hospital of Athens "Laiko". The Dietetic office provides high-level monitoring and management services for eating disorders and excess body weight. Specifically, it offers services for the development of personalized dietary plans for the treatment of obesity as well as pathological conditions such as high cholesterol, hypertension, diabetes mellitus, endocrine disorders (thyroid, polycystic ovary syndrome), gastrointestinal and renal diseases. Additionally, it provides nutritional support for individuals with special needs such as pregnant women, breastfeeding mothers, elderly individuals, athletes, and children. Finally, specialized assessments are offered, including body fat measurement, body composition analysis, and basal metabolic rate measurement.

Leoforos Veikou 2, Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ziros Konstantinos PhD is a Dietitian - Nutritionist and maintains a private practice in Peristeri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and has received postgraduate training in human nutrition with a specialization in Clinical Nutrition at the University of Glasgow, UK. Additionally, he specializes in eating disorders in children and sports nutrition, expertise gained during his training at the National Centre for Eating Disorders in the United Kingdom. Besides his private practice, he is a Scientific Collaborator at Evivos Med. Furthermore, he contributes articles online and in local newspapers and participates in numerous scientific conferences addressing topics related to nutrition, health, and psychology.

THivon 153, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Μαζί θα καταφέρεις να εκπαιδευτείς διατροφικά χτίζοντας την σχέση σου με το φαγητό και την υγεια σου

Πίνδου 25 Πίνδου 25, Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elena Paulidi, MSc is a Clinical Dietitian - Nutritionist and maintains a private practice in Ilioupoli.

Levidiou 23, Kolonos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Florou Athina is a Dietitian - Nutritionist and maintains a private practice in the Zografou area. She graduated from the Department of Dietetics and Nutrition Science at Harokopio University of Athens in 2022, successfully completing her undergraduate studies. During her internship at the 251 General Airforce Hospital, she gained valuable knowledge and experience in nutrition support, designing personalized diet plans, nutritional counseling, and assessing patients' nutritional status. She continued her studies at University College London (UCL), where she obtained a master's degree in Eating Disorders and Clinical Nutrition with distinction. As part of her postgraduate education, she worked at St Ann’s Hospital/Eating Disorder Service, making a significant contribution to the rehabilitation of patients with eating disorders. Athina is a member of the Panhellenic Association of Dietitians-Nutritionists (PSDΔD), the European Society for Clinical Nutrition and Metabolism (ESPEN), and the Association for Nutrition (AfN) in the UK. She has experience in managing clinical cases through collaboration with physicians of various specialties in both hospital and private settings. She applies individualized nutritional interventions based on scientific evidence, aiming for the holistic support of health.

As part of her active involvement in international scientific networks, she participates as a member of the Working Group of the European project HEALTH UP! of EFAD (European Federation of the Associations of Dietitians), contributing to the scientifically substantiated evaluation and updating of the Guide on Eating Disorders, aiming to enhance dietetic care practice at the European level.

Λεωφόρος Στρατάρχου Παπάγου Αλέξανδρου 101, Zografou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kolyviras - Tzivaniotis Stelios MMedSci is a Dietitian - Nutritionist and maintains a private practice in Glyfada. He is a graduate of the Department of Nutrition Science and Dietetics at the Hellenic Mediterranean University of Crete and holds postgraduate degrees from the Medical School of the National and Kapodistrian University of Athens in Pathology of Pregnancy and in Environmental Issues Management with Health Impacts. He completed his internship and worked as a Clinical Dietitian Nutritionist at IASO General Clinic. He has served as a Scientific collaborator in clinics and private medical offices, catering companies, and sports clubs as the responsible Dietitian Nutritionist. He participates in and attends seminars and conferences as part of continuous education and updating, considering it every professional's duty to stay continuously educated and informed on the latest developments in their field. Finally, he takes part in association lectures and writes articles for a range of scientific journals and websites.

Dimarhou Aggelou Metaxa 14, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

Pentelis Avenue 18,Vrilisia, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Διαιτολόγος MSc Κλινικής Διατροφής με έμφαση στην παιδική διατροφή και τη διατροφική συμπεριφορά.

Ethnarhou Makariou 17, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment

Dietitians - Nutritionists

The Dietician and Nutritionist designs personalized diets for weight loss (diet), the training in order to adopt hygiene and diet rules, and more. The Nutritionist advises on the contribution of nutrition to health promotion as it deals with food and its effect on the body.


Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Unfortunately, no specialists are available now...
 doctor

Share your email and we will contact you if a practitioner is available for an instant consultation.

Your email has been submitted successfully

We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • DO+ Special prices
  • Availability
  • Services
  • Expertise
  • Payment methods
  • Additional filters
  • Languages
  • Insurances
  • Gender