Dietitian - Nutritionist
279

Dietitians - Nutritionists

About the specialist

Kolyviras - Tzivaniotis Stelios MMedSci is a Dietitian - Nutritionist and maintains a private practice in Glyfada. He is a graduate of the Department of Nutrition Science and Dietetics at the Hellenic Mediterranean University of Crete and holds postgraduate degrees from the Medical School of the National and Kapodistrian University of Athens in Pathology of Pregnancy and in Environmental Issues Management with Health Impacts. He completed his internship and worked as a Clinical Dietitian Nutritionist at IASO General Clinic. He has served as a Scientific collaborator in clinics and private medical offices, catering companies, and sports clubs as the responsible Dietitian Nutritionist. He participates in and attends seminars and conferences as part of continuous education and updating, considering it every professional's duty to stay continuously educated and informed on the latest developments in their field. Finally, he takes part in association lectures and writes articles for a range of scientific journals and websites.

Dimarhou Aggelou Metaxa 14, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Eleni is a Dietitian - Nutritionist with a private dietary practice in Evosmos, Thessaloniki. She holds a degree in Dietetics and Nutrition from the Higher Technological Educational Institute of Thessaloniki. As part of her ongoing professional development, she has actively participated in seminars and conferences on dietetics, nutrition, and aesthetics. In her private practice, she provides personalized nutrition programs for the prevention and management of obesity, childhood obesity, as well as sports nutrition programs and nutrition for pregnancy and breastfeeding. She also conducts intolerance tests, metabolism measurement, and body composition analysis. Finally, Ms. Papadopoulou is a member of the Panhellenic Association of Dietitians - Nutritionists.

Ethnikis Antistaseos 23, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Hack My Diet By Dr Lamprinou Xristina - Polina Kai Synergates is based in Kallithea. Both Dr. Lamprinou Xristina - Polina and her associates are graduates in Dietetics and Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens. Dr. Lamprinou completed a postgraduate program in "Clinical Nutrition" at the same University and holds a PhD. She is also a scientific collaborator at Harokopio University of Athens. Additionally, she is a contributing author and scientific collaborator for Mednutrition, participating in the working group focused on childhood obesity. Furthermore, she is actively involved in research projects on personalized nutrition and the prevention of chronic diseases such as diabetes mellitus. Moreover, she contributes to the authorship of scientific publications (>60) in reputable scientific journals on topics of dietetics and nutrition and serves as a speaker at seminars and conferences for both the general public and the scientific community. Finally, she is a member of the Hellenic Association of Dietitians - Nutritionists and the Panhellenic Association of Dietitians - Nutritionists.

Leoforos Eleutheriou Venizelou 127, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Xantzaridis Petros is a Military Dietitian - Nutritionist, founder and Director of the Clinical Diet dietetic office in Agia Paraskevi. He was admitted to the Veterinary Medicine Department of the Military School of Officers Corps (SSAS) in Thessaloniki and was commissioned as an Officer of the Hellenic Army in 1996, having been honored with scholarships and commendations from the State Scholarships Foundation (I.K.Y.). In 2000, he was admitted to the Department of Nutrition & Dietetics of the School of Food Technology & Nutrition at ATEI Thessaloniki and graduated in 2003, again receiving scholarships from I.K.Y. In 2009, he was selected by the Health Directorate of the General Staff of the Army as a recipient of an honorary educational scholarship in the field of Dietetics. The prestigious New York University in the United States selected him among numerous candidates from around the world and accepted him into the Graduate Program of Clinical Nutrition, from which he graduated in 2010 with a Master of Science in Clinical Nutrition, receiving favorable reviews from leading international Nutrition professors. Since 2005, he has served for several years as Director of the Dietetic Department of the 401 General Military Hospital of Athens. His daily management of clinical cases at the 401 General Military Hospital of Athens, his extensive experience, and the breadth of his studies allow him to have a comprehensive understanding of the food chain, nutritional risks, and their proper management both preventively and in clinical settings. Finally, upon requests from Harokopio University of Athens and the Department of Nutrition & Dietetics of the Technological Educational Institute of Crete, he has undertaken the training of many final-year students as part of their practical training.

Leof Mesogeion 163a, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.

Κατοίκον επίσκεψη και μέσω βιντεοκλήσης, Pallini, ΑΤΤΙΚΗ

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About the specialist

Terzi Irini is a Dietitian - Nutritionist and has a private office in Ambelokipi. In 2010 she graduated from the Chemistry Department of the University of Crete, while in 2015 she continued her studies at Harokopeion University, in the Department of Dietetics - Nutrition, from which she graduated in 2019. Her internship took place at the General Hospital of Athens "Laiko", as well as at the Anti-Cancer - Oncology Hospital of Athens "Agios Savas". Her love for Dietetics and Nutrition led her to attend the Master's degree program of Harokopio University with a specialization in "Nutrition & Exercise". During her studies she carried out her undergraduate and postgraduate thesis at the Laboratory of Biology, Biochemistry, Physiology of Humans and Microorganisms (E.B.BI.F.A.M.) of Harokopio University, on the human intestinal microbiota, a relatively new field that has begun to engage the scientific community and has yielded many interesting results. Also, the dietitian has specialised and has particular expertise in Sports Nutrition, Nutritional Counselling and Obesity, as well as in Metabolism. During her studies, both as a Chemist and as a Dietitian, she actively participated in laboratory studies and as a result, she has accumulated scientific publications, abstracts in scientific journals as well as conference presentations. Finally, she is a member of the Sports Nutrition Specialist Group of the Panhellenic Association of Dietetics Nutrition, as well as of the Hellenic Society of Clinical Nutrition and Metabolism (GrESPEN).

Αχαιών 4, Petralona, ΑΤΤΙΚΗ

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About the specialist

Rabah Tania is a Dietitian - Nutritionist and runs a private practice in Agios Dimitrios. She completed her studies in the Science of Dietetics and Nutrition at the Harokopio University of Athens, has received training in Emotional Eating, Mindful Eating, and Motivational Interviewing, and was awarded a scholarship by the Greek Embassy of Lebanon. She has extensive professional experience.

Through her approach, she supports individuals who struggle with emotional eating, feel exhausted by endless cycles of weight gain and loss, or simply wish to manage their nutrition without strict dieting plans.

She focuses on helping individuals identify the underlying mechanisms that lead to overeating and how to effectively address them. In addition, she helps people develop mindful and intuitive eating habits, prepare for challenging situations, set realistic goals, and manage food cravings effectively.

Souliou 33, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dr Kouli Georgia Maria is a Dietitian - Nutritionist and maintains her private practice in Alimos. She has completed postgraduate studies and holds a PhD from Harokopio University of Athens. Her office offers the possibility of individual sessions for every age group (children, adolescents, adults, pregnant women, elderly individuals):

Dodekanisou 28, Alimos, ΑΤΤΙΚΗ

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About the specialist

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

Pentelis Avenue 18,Vrilisia, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Vrynioti Pegky is a Dietitian - Nutritionist MSc and operates a private practice in Moschato. Simultaneously, she collaborates with physiotherapy centers as an external associate and also serves as a lecturer at private institutions. She studied in the Department of Nutrition & Dietetics at the Mediterranean University of Crete and is a member of the Hellenic Dietitians and Nutritionists Association. In 2022, she completed her postgraduate studies at the Medical School of Athens, specializing in Therapeutic Exercise, with a focus on the management of lipedema and lymphedema. Additionally, she has attended numerous conferences and seminars and has participated as a keynote speaker in nutrition-related symposiums across Attica and the provinces. Finally, she has extensive experience in managing cases related to Weight Loss, Obesity and Metabolism, and Nutritional Counseling.

Chrisostomou Smirnis 91, Moschato, ΑΤΤΙΚΗ

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About the specialist

Pardali Eleni is a graduate Dietitian - Nutritionist, licensed to practice, and a PhD candidate in the Department of Medicine at the University of Thessaly.

She graduated from the Department of Nutrition Science & Dietetics at the International Hellenic University (IHE) in Sindos. Her undergraduate thesis, which was graded Excellent, focused on the damage to 5’,8-cyclo-2’-deoxypurines of DNA, the diseases associated with them, and the potential protective effects of antioxidant compounds against such damage.

Subsequently, supported by a scholarship, she completed her Master's studies specializing in “Nutrigenomics and Personalized Nutrition” at the University of the Balearic Islands (Universitat de les Illes Balears, UIB) in Mallorca, Spain. She graduated with distinction, as well as her diploma thesis, which addressed the epigenetic effects of maternal nutrition on the fetus during pregnancy, as well as nutritional components of breast milk that may contribute to the potential reversal of alterations in hepatic lipid metabolism. During her stay in Mallorca, she served as a research intern at the Laboratory of Molecular Biology, Nutrition, and Biotechnology (LBNB) at UIB, where she completed her practical training.

Since 2022, she has been a member of the Immunonutrition Unit of the Rheumatology & Immunology Clinic at the University General Hospital of Larissa (PGNL) and an external collaborator of the private clinic “Thessalia General Clinic.”

Ανθέων 36, Perea, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Katsamani Eleutheria MSc (MedSc) is a Clinical Dietitian - Nutritionist with a private practice in Pefki. She holds a Master of Science degree (MSc MedSc) in Clinical Dietetics from the University of Glasgow and a Bachelor Honors degree in Dietetics - Nutrition from Glasgow Caledonian University, United Kingdom. She is active through television and radio interviews, informative lectures, written articles in newspapers, online platforms, and school talks, aiming at continuous education on nutritional issues. She is a State Registered Dietitian in the United Kingdom and a member of the Panhellenic Association of Dietitians - Nutritionists.

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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Ioanna Xatziemmanouil is a Dietitian - Nutritionist and maintains a private practice in Nikaia. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University, specializing in Pediatric Nutrition, having completed the educational program “Master Nutritionist in Pediatric Nutrition.” She possesses clinical and scientific experience and is a member of the Panhellenic Association of Dietitians - Nutritionists. Additionally, she has attended numerous workshops and conferences.

El. Venizelou 5, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Kourgia Vasiliki is a Dietitian - Nutritionist and operates the dietary office "Diet for you" in Neo Iraklio. She studied in the Department of Nutrition & Dietetics at A.T.E.I Sitias, specializing in Eating Disorders at the postgraduate level. She has collaborated with the Central Clinic of Athens, with the obesity team of surgeon Mr. Grigoropoulos, and works systematically as a nutrition consultant in gyms and aesthetic centers. She has participated in various informative programs on state and private television as well as radio productions. Her articles have been published in magazines such as Vita, Armonia, as well as on several websites. In September 2014, she participated in the Stavros Niarchos Foundation program in remote areas involving anthropometric measurements in adults and children and providing information on promoting healthy nutrition for adults and children. She has taken part in various talks and conferences as a speaker on topics related to nutritional behaviors of adults and children, childhood obesity, and people with osteoporosis issues. She has attended various seminars on nutrition topics and conferences concerning new developments in nutrition and obesity. Her continuing education is ongoing through conferences and seminars on nutrition and psychology.

Polytehneiou 11, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Konstantelos Antonios MSc is a Clinical Dietitian - Nutritionist with a professional practice license, offering home visits as well as maintaining a private office in Ampelokipoi. He holds a degree from the Department of Nutrition and Dietetics of the Alexander Technological Educational Institute of Thessaloniki and a postgraduate diploma (MSc) in Clinical - Medical Nutrition from the Medical School of Aristotle University of Thessaloniki. He is a member of the European Society for Clinical Enteral and Parenteral Nutrition (ESPEN) and regularly attends continuing education seminars for obtaining the Clinical Nutrition diploma. He is certified in dietary management of individuals with Irritable Bowel Syndrome. He works as an external collaborator at the private Mediterraneo Clinic, managing a large number of clinical cases, providing nutritional support to patients in the Dialysis Unit and Intensive Care Unit (ICU). He has also worked in private dietetic offices and in the Holmes Place chain of gyms. He specializes in modifying dietary behaviors through lifestyle changes in adults and managing clinical cases (Type 1 & 2 Diabetes Mellitus, Hypercholesterolemia, Gastrointestinal Diseases (Crohn’s Disease & Ulcerative Colitis, Irritable Bowel Syndrome), Cancer patients, Kidney Disease), as well as providing nutritional support to patients with artificial feeding methods - gastrostomy, nasogastric tube (Levin), and parenteral nutrition. He offers specialized solutions tailored to individual needs. Finally, he is a member of the Hellenic Dietitians - Nutritionists Association and the Clinical Nutrition Specialists Group of the Panhellenic Association of Dietitians - Nutritionists of Greece.

Κωνσταντέλος Αντώνιος Leoforos Alexandras 192B, Ampelokipoi, ΑΤΤΙΚΗ

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Mathioudaki Elisavet is a Dietitian - Nutritionist and maintains a private practice in Egaleo. She is a graduate of the Department of Dietetics and Nutrition Science at Harokopio University of Athens and holds a master's degree in Clinical Nutrition from the Medical School of Aristotle University of Thessaloniki. Previously, she worked for one year as a Dietitian in the nutrition department at Alexandra General Hospital. She has experience and specializes in diabetes mellitus, clinical dietetics, and nutritional counseling.

Iera Odos 253, Aigaleo, ΑΤΤΙΚΗ

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Kouna Eleutheria is a Dietitian - Nutritionist with a private practice in Galatsi. She is a graduate of the University of Surrey, United Kingdom, and holds a postgraduate degree in Clinical Nutrition with a specialization in the Nutritional and Psychological Management of Eating Disorders and Obesity. She has extensive experience, having successfully managed numerous cases of bulimia nervosa and anorexia, binge eating disorder, psychogenic obesity, as well as childhood obesity. The dietitian keeps up-to-date with current medical developments by participating in national and international conferences and seminars on nutrition and obesity. She is also a member of the Hellenic Association of Dietitians - Nutritionists. Her private practice offers specialized services with respect for the client.

L. Veikou 6 kai Fygaleias 1, Galatsi, ΑΤΤΙΚΗ

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Giannopoulou Aggeliki MSc is a Dietitian - Nutritionist with a private practice in Petroupoli. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and a master's degree from the same university in "Nutrition and Exercise." Since 2009, she has been a Scientific Collaborator with Harokopio University and the Medical School of Athens, participating primarily in European research programs focused on health promotion in the field of nutrition and community interventions. Additionally, since 2009, she provides dietetic services, and since June 2016, she has operated her personal dietetic office in Petroupoli, Attica. Her dietetic practice offers nutrition services tailored to individual needs, aiming to improve health and quality of life. The services provided include assessment and education sessions, personalized nutrition and weight management programs based on detailed medical and nutritional history for: the general population (children, adolescents, adults, elderly), specific groups (pregnancy, lactation, athletes), pathological conditions (diabetes mellitus, hypertension, hyperlipidemia, nephropathies, gastrointestinal diseases, eating disorders), as well as body composition analysis - adipometry (with segmental analysis capabilities), evaluation of fat and muscle mass, hydration levels, visceral fat, and assessment of basal metabolic rate and metabolic age.

25is Martiou 79, Petroupoli, ΑΤΤΙΚΗ

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Aggelopoulou Tzeni & Associates are Dietitian - Nutritionists specializing in Eating Disorders and maintain private offices in Alimos, Piraeus, and Galatsi. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki and completed her internship at the General Hospital of Athens "Laiko". The Dietetic office provides high-level monitoring and management services for eating disorders and excess body weight. Specifically, it offers services for the development of personalized dietary plans for the treatment of obesity as well as pathological conditions such as high cholesterol, hypertension, diabetes mellitus, endocrine disorders (thyroid, polycystic ovary syndrome), gastrointestinal and renal diseases. Additionally, it provides nutritional support for individuals with special needs such as pregnant women, breastfeeding mothers, elderly individuals, athletes, and children. Finally, specialized assessments are offered, including body fat measurement, body composition analysis, and basal metabolic rate measurement.

Ypsilantou 132 & Vasileos Georgiou, Piraeus, ΑΤΤΙΚΗ

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Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Kolhidos 8-12, Ampelokipoi, ΑΤΤΙΚΗ

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Dietitians - Nutritionists

The Dietician and Nutritionist designs personalized diets for weight loss (diet), the training in order to adopt hygiene and diet rules, and more. The Nutritionist advises on the contribution of nutrition to health promotion as it deals with food and its effect on the body.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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