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Καρίνα Σουρίνα Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment 9 Photos

Σουρίνα Καρίνα MSc, BSc

Κλινική Ψυχολόγος - Ψυχοθεραπεύτρια Gerakas

Psychologist
10.0 | 45 reviews
  • 60 '
Location

Κλεισθένους 52, Gerakas, Attica

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Why she is suitable for you

Η Σουρίνα Καρίνα είναι Κλινική Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στο Γέρακα. Είναι κάτοχος Bachelor of Science Honours από το Πανεπιστήμιο του Derby και έχει ολοκληρώσει Μεταπτυχιακές Σπουδές στην Κλινική Ψυχολογία στο Hellenic American University. Στο γραφείο της αναλαμβάνει πλήθος περιστατικών έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών κάθε θεραπευόμενου που αναλαμβάνει.

  • Professional Identification Number: 1379487-22/12/2022
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Clinical Psychology
  • Person-centered approach
  • Couple counseling
  • Synthetic Psychotherapy
  • Parental counseling
45 patients' recommendations

Theoretical Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 45 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10.0
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (45)
  • Positive (45)
  • Neutral (0)
  • Negative (0)
10.0
Manos • 2 reviews
H Καρίνα πάντα ασχολείται διεξοδικά με ό,τι σε απασχολεί, και είναι υποστηρικτική, προσεκτική ακροάτρια και δημιουργεί ένα ασφαλές περιβάλλον για ειλικρινή συζήτηση. Με βοηθά να εξερευνήσω σκέψεις και συναισθήματα με τρόπο που ενισχύει την αυτογνωσία και την προσωπική ανάπτυξη !
16 January 2025
10.0
ΓΑΒΡΙΗΛ • 2 reviews
Σωστή επαγγελματίας, σε κάνει να αισθανθείς άνετα και να πεις το πρόβλημα άφοβα. Highly recommended
13 January 2025
10.0
Ευγενια • 5 reviews
Ιδανική με επαγγελματισμό, κατανόηση & διάθεση να βοηθήσει.
13 December 2024
10.0
Τάνια • 1 review
Από την πρώτη κιόλας συνεδρία ένιωσα άνετα να εξωτερικεύσω ό,τι με απασχολεί δίχως δισταγμό, σε ένα ευχάριστο περιβάλλον!
16 November 2024
10.0
Maha • 1 review
Η Καρίνα είναι υπέροχος άνθρωπος και αξιόλογη ψυχολόγος. Ενδιαφέρεται ειλικρινά και εμπνέει εμπιστοσύνη και ασφάλεια από την πρώτη κιόλας συνεδρία. Ακούει με προσοχή και σεβασμό, και δίνει στοχευμένες συμβουλές χωρίς να πιέσει. Νιώθω πάρα πολύ τυχερή που την γνώρισα και που με βοηθάει να ξεπεράσω το θέμα που έχω. Είμαι απόλυτα ικανοποιημένη, την ευχαριστώ θερμά και την συστήνω ανεπιφύλακτα.
14 October 2024
10.0
Katerina • 2 reviews
Με έχει βοηθήσει ουσιαστικά και πραγματικά κυρίως επειδή με κάνει να νιώθω άνετα και ότι πέραν από επαγγελματίας είναι και άνθρωπος
12 October 2024
10.0
Αριστειδης • 1 review
Πολύ καλή στην δουλειά της ! Επαγγελματίας και Σε κανει να νιώθεις τελείως ανετα για να μιλήσεις για ότι σε απασχολεί !
12 October 2024
10.0
Κωνσταντίνος • 1 review
Η Καρίνα είναι εξαιρετική επαγγελματίας. Ακούει με προσοχή, δείχνει κατανόηση και προσφέρει πρακτικές λύσεις που με βοηθούν πραγματικά. Νιώθω ότι με υποστηρίζει και με καθοδηγεί με ευαισθησία και σεβασμό.
11 October 2024
10.0
ΚΑΤΕΡΙΝΑ • 3 reviews
Παρόλο που είχα αμφιβολίες για τις online συνεδρίες, κατάφερε να δημιουργήσει ένα περιβάλλον ασφάλειας και εμπιστοσύνης. Πάντα με ακούει με προσοχή, δείχνει πραγματικό ενδιαφέρον για τα συναισθήματά μου και με βοηθά. Κάθε φορά μετά τις συνεδρίες, νιώθω ανακούφιση, πράγμα που δεν συνέβαινε με άλλο ψυχολόγο μου. Η θετική της ενέργεια και η επαγγελματική της προσέγγιση κάνουν τις συνεδρίες μας ευχάριστες και αποτελεσματικές. Τη συστήνω ανεπιφύλακτα σε οποιονδήποτε αναζητά έναν αξιόπιστο και υποστηρικτικό ψυχολόγο.
13 June 2024
10.0
Eleftherios • 4 reviews
Η Καρίνα είναι ένας επαγγελματίας ψυχολόγος που με βοηθάει στην έκφραση των συναισθημάτων και την επίλυση διλημμάτων που με απασχολούν χρόνια. Αυτό που τη ξεχωρίζει είναι η κατανόηση και η επίγνωση του πόνου και της δυσκολίας σε κάθε συνεδρία ,πράγμα που με βοηθάει να εμβαθύνω μαζί της στην ψυχοθεραπεία και να αναπτύξω νέους τρόπους σκέψης ως θεραπευόμενος και ως άνθρωπος. Εν κατακλείδι είμαι πραγματικά ευγνώμων για την εμπιστοσύνη και την ασφάλεια που μου εμπνέει.
08 June 2024

Contact and location

    • Address
      Κλεισθένους 52, Gerakas, Attica
    • Parking
      • Easy parking
Could not find any practice in map.

Payment Methods

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 24 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Collaborations with Hospitals/Clinics

  • Ψ.Ν.Α. (ΔΑΦΝΙ)
  • Ψυχιατρική Κλινική- Θεραπευτήριο Τζεράνης
  • Aktios Elderly Care Unit

Curriculum Vitae and Career

Studies

  • Bachelor of Science Honours , University of Derby , Applied Psychology (2014 - 2017)
  • Master of Science in Psychology , Hellenic American University , Clinical Psychology (2018 - 2022)

Professional experience

  • Ψυχολόγος- Ψυχοθεραπεύτρια , Roots Wellness Center (2021 - Σήμερα)
  • Ψυχολόγος , Aktios Elderly Care Unit (2021)
  • Ψυχολόγος , Ψυχιατρική Κλινική- Θεραπευτήριο Τζεράνης (2020 - 2021)
  • Ψυχολόγος , Ψ.Ν.Α. (ΔΑΦΝΙ) (2017 - 2019)

Spoken languages

  • English

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Σουρινα Καρινα and edited by the doctoranytime team.
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Σουρίνα Καρίνα
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Σουρίνα Καρίνα
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
Κλεισθένους 52, Gerakas
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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