Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια

Lekkaki 7, Nea Filothei, Attica

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Why she is suitable for you

Koanta Stauroula is a Mental Health Counselor and Psychotherapist with a private practice in Athens. She is a member of the Hellenic Counseling Society and specializes in Drama Therapy and art-based psychotherapeutic approaches. She studied Set and Costume Design at the Lycurgus Stavrakos School of Cinema and Television and pursued postgraduate specialization in Cinematherapy at the National and Kapodistrian University of Athens. She has received training in Group Analysis, Psychotherapy, and Psychodrama through HAGAP and has completed a study program at the Hellenic Training Center “Psychotherapy through Arts” with a focus on Drama Therapy. She also holds an international certificate in the field of Psychogenealogy and Intergenerational Psychodrama. She works with a psychodynamic – analytical (Jungian) approach, offering individual sessions, therapeutic groups, and alternative forms of expression and processing through painting, music, cinema, storytelling, and other artistic media. She specializes in supporting individuals facing grief, anxiety, psychological trauma, identity crises, or changes in everyday roles, while also accompanying those seeking deeper self-awareness and personal development.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Self-improvement
  • Anxiety and Stress
  • Psychological Trauma Treatment
7 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 7 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (7)
  • Positive (7)
  • Neutral (0)
  • Negative (0)

10.0
Mary • 2 reviews
Επαγγελματική προσέγγιση με ευγένεια κ καλοσύνη! Σύντομα θα ξανά βρεθούμε με την κυρία Σταυρούλα!
18 November 2025

10.0
Δεβορα • 2 reviews
Εχω εμπειρία από συνεδρίες κ πραγματικά είμαι σε θέση να αξιολογήσω την άψογη επαγγελματία κ άνθρωπο, με ενσυναίσθηση πάνω από όλα , με τα καλύτερα λόγια ! Ανυπομονώ για το επόμενο ραντεβού μας!
07 November 2025

10.0
athina • 2 reviews
Η Κα Κοντά μου εμπνέει ασφάλεια και εμπιστοσύνη. Σε κάθε συνεδρία εντοπίζει αυτό που με προβληματίζει και το επεξεργαζομαστε με την μέθοδο της Δραμοτοθεραπειας. Μου δημιουργεί ένα περιβάλλον προστασίας και ξεκλειδώνει την δυσκολία μου στο να εκφράζομαι.Συνεχιζουμε σε ένα πολύ ευχάριστο κλίμα συνεργασίας!
05 November 2025

9.8
Μαριαννα • 2 reviews
04 November 2025

10.0
χριστοφορος • 2 reviews
Απόλυτα ευχαριστημένος από την επικοινωνία μου μαζί της. Κάλυψε απόλυτα τα θέλω μου και μου δημιούργησε αίσθημα ασφάλειας και εμπιστοσύνης. Ανυπομονώ για την επόμενη μου επίσκεψη
15 October 2025

10.0
Zachari • 4 reviews
Από το πρώτο ραντεβού με έκανε να νιώσω πως μπορώ να συνδεθώ μαζί της, και πως είναι ένας άνθρωπος με που κατανοεί το πρόβλημα σου σε ηρεμεί και σου δίνει το αίσθημα της ασφάλειας.
15 October 2025

10.0
Γεωργία • 4 reviews
Η κα Κοάντα με "ξεκλείδωσε" κατευθείαν, μέσα σε λίγα λεπτά. Κέρδισε αμέσως την εμπιστοσύνη μου και ένιωθα πως μιλάω σε κάποια που με ξέρει χρόνια. Αντιμετώπισε με επαγγελματισμό και σεβασμό το θέμα μου και για πρώτη φορά εκτιμώ να βρήκα κάποιον ειδικό που θα με βοηθήσει και στηρίξει ουσιαστικά και αποτελεσματικά σε αυτό που με βασανίζει χρόνια. Η "εκμαιευτική" μέθοδός της ήταν διακριτική, χωρίς να νιώθω πίεση, όμως οι ερωτήσεις ήταν πολύ στοχευμένες και με βοήθησαν και μένα να δω τα πράγματα αλλιώς, αλλά ταυτόχρονα μπόρεσε και αυτή να κατανοήσει καλύτερα το θέμα μου και να εμβαθύνει. Ανυπομονώ για το επόμενο ραντεβού!
11 October 2025

Contact and location

    • Address
      Lekkaki 7, Nea Filothei, Attica
    • Metro
      • 910m ΠΑΝΌΡΜΟΥ
    • Bus
      • 90m ΘΕΟΤΟΚΟΣ
      • 90m 7Η ΨΥΧΙΚΟΥ
      • 140m ΚΟΙΜΗΣΗ ΘΕΟΤΟΚΟΥ
    • Parking
      • Easy parking
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Scenography - Costume Design, Film and Television School of Lykourgos Stavrakos
  • Postgraduate Studies in Cinematotherapy, National and Kapodistrian University of Athens
  • Group Analysis - Psychotherapy and Psychodrama, Hellenic Association for Group Analysis and Psychotherapy (HAGAP)
  • Specialization in Drama Therapy, Hellenic Training Center "Psychotherapy Through Arts"
  • Certificate of Attendance, Psychogenealogy and Transgenerational Psychodrama

Professional experience

  • Mental Health Consultant - Psychotherapist, Private Practice, Athens

Organisations member

  • Ελληνική Εταιρία Συμβουλευτικής, Μέλος

Participation in conferences

  • Η ειδικός συμμετείχε σε σεμινάρια θεατρικού παιχνιδιού
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.