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Vouvounikou Maria Dietitian - Nutritionist: Book an online appointment

Maria Vouvounikou MMedSci.

Dietitian - Nutritionist Kolonaki

10.0 | 27 reviews
  • 15 '
Location

Μόνο μεσω βιντεοκλήσης, Kolonaki, Attica

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Why she is suitable for you

Vouvounikou Maria is a Nutrition Behavior Counselor with an approach based on the principles of Mindful Eating and the philosophy of Health at Every Size (HAES). Through online sessions, she provides personalized nutritional support aimed at developing a healthy relationship with food and improving overall well-being, always with respect for each individual's lifestyle and needs. She graduated from the University of the Aegean with a degree in Food Science and Nutrition. Deciding to expand her knowledge on the impact of nutrition and supplements on health, she completed postgraduate studies at the Medical School of the University of Thessaly. Recently, she successfully completed the Evidence-Based Pediatric Nutrition program at the Aristotle University of Thessaloniki.


Supporting the HAES (Health at Every Size) philosophy, she focuses on promoting healthy lifestyles without restrictive diets. Her goal is to enhance nutritional awareness (mindful eating) and incorporate it into the daily lives of individuals.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Children's nutrition
  • Clinical dietetics
  • Nutrition counseling
  • Obesity & metabolism
  • Διατροφογενετική
  • Mediterranean diet

Η Μαρία Βουβουνίκου έχει εκπαιδευτεί στο πρόγραμμα "Πέρα από τα Όρια της Δίαιτας" μία εκπαιδευτική μέθοδο με διατροφικές και ψυχο-εκπαιδευτικές παρεμβάσεις για χρόνια παχύσαρκες & υπέρβαρες γυναίκες. Το εκπαιδευτικό πρόγραμμα παρουσιάζει μία νέα, καινοτόμο οπτική για την προσέγγιση και την αντιμετώπιση της χρόνιας παχυσαρκίας. Για περισσότερες πληροφορίες σχετικά με το πρόγραμμα ακολούθησε τον παρακάτω σύνδεσμο: https://www.mmindfuleating.com/πέρα-από-τα-όρια-της-δίαιτας

27 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 27 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (27)
  • Positive (27)
  • Neutral (0)
  • Negative (0)
10.0
Κασσιανή • 1 review
Εμπνέει οικειότητα και επαγγελματισμό. Πρόθυμη και με ενσυναίσθηση, κατανοώντας την θέση που βρίσκομαι, να μου θέσει πλάνο που να μου ταιριάζει ώστε να έχω το αποτέλεσμα που επιθυμώ.
20 March 2025
10.0
Μαριλή • 1 review
Really satisfied. Our appointment include everything
01 March 2025
10.0
Omar • 3 reviews
She heard my concerns and my eating habits. She demonstrated a real interest in me and my health. thank you.
07 February 2025
10.0
Tulin • 6 reviews
Thank you for your advices, they were very helpful
05 February 2025
10.0
Kaan A. • 2 reviews
It was pretty nice appointment. She had very good suggestions on my requests.
15 January 2025
10.0
Martyna • 1 review
Με βοήθησε πολύ στο να καταλάβω πώς να οργανώνω τις μερίδες μου. Τι να τρώω μέσα στην εβδομάδα, να καταλάβω πως διαβάζονται οι ετικέτες, και πολλά άλλα! Πολύ συμπαθητική κοπέλα επίσης!
14 January 2025
10.0
Seda • 4 reviews
Maria always kind, helpful and friendly. I am so happy collaborating with her. Highly recommend.
11 January 2025
10.0
Ria • 2 reviews
Επαγγελματίας γλυκιά και με πλήρη κατανόηση στις διατροφικές παραξενιές μου.
25 December 2024
10.0
Dimitra • 1 review
A very nice and kind nutritionist who listened carefully and asked relevant questions to better understand my issue and adjust to my needs.
24 December 2024
10.0
Jackie • 1 review
Appointment was in depth and reassuring. Very kind and understanding.
08 December 2024

Contact and location

    • Address
      Μόνο μεσω βιντεοκλήσης, Kolonaki, Attica
    • Access for people with disabilities
      • This location provides access to people with disabilities.
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 12 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Bachelor's, University of the Aegean, Department of Food Science and Nutrition
  • Master's Degree Nutrition in Health and Disease, University of Thessaly, Medical Department

Organisations member

  • GrESPEN
  • European Society for Clinical Nutrition and Metabolism
  • International Observatory of Oxidative Stress

Spoken languages

  • English
  • Greek

Answers to patient questions

  • Diet and nutrition

    hello, I have stretch marks and fat on my inner thighs and in general on my legs apart from my bulbs, while I'm underweight, I eat healthy, low fat and I exercise a lot with weights. why is this happening?

    • It sounds like you're experiencing stretch marks and localized fat on your inner thighs despite being underweight, which can be attributed to several factors. Stretch marks often result from rapid skin stretching or hormonal changes, while localized fat distribution can be influenced by genetics and hormonal factors, even in individuals who are underweight. Muscle growth from weight training might also contribute to visible fat deposits. To address these issues, consider consulting a specialist for a tailored assessment. Additionally, using specific oils and undergoing lymphatic massage in the area, after discussing with a dermatologist, ... Read more

      Μαρία Βουβουνίκου

      Μαρία Βουβουνίκου

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

Academic research and publications

  • As part of her master's thesis and practical training, she studied the impact of probiotics on autoimmune diseases and allergies, University of Thessaly, Medical Department
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Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Maria Vouvounikou and edited by the doctoranytime team.
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