Dietitian - Nutritionist, Acharnes
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Dietitians - Nutritionists near Acharnes

There are no Dietitians - Nutritionists in Acharnes with online booking. Try these nearby instead.
About the specialist

Giannopoulou Aggeliki MSc is a Dietitian - Nutritionist with a private practice in Petroupoli. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and a master's degree from the same university in "Nutrition and Exercise." Since 2009, she has been a Scientific Collaborator with Harokopio University and the Medical School of Athens, participating primarily in European research programs focused on health promotion in the field of nutrition and community interventions. Additionally, since 2009, she provides dietetic services, and since June 2016, she has operated her personal dietetic office in Petroupoli, Attica. Her dietetic practice offers nutrition services tailored to individual needs, aiming to improve health and quality of life. The services provided include assessment and education sessions, personalized nutrition and weight management programs based on detailed medical and nutritional history for: the general population (children, adolescents, adults, elderly), specific groups (pregnancy, lactation, athletes), pathological conditions (diabetes mellitus, hypertension, hyperlipidemia, nephropathies, gastrointestinal diseases, eating disorders), as well as body composition analysis - adipometry (with segmental analysis capabilities), evaluation of fat and muscle mass, hydration levels, visceral fat, and assessment of basal metabolic rate and metabolic age.

25is Martiou 79, Petroupoli, ΑΤΤΙΚΗ 6,7 km

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About the specialist

Oikonomopoulou Eudokia - Evina is a Dietitian - Nutritionist and maintains a private practice in Kifisia. She completed her studies in dietetics at the University of Hertfordshire and Biology at the National and Kapodistrian University of Athens. Additionally, she holds a Master Nutritionist in Autoimmune Disorders (EL.D.E.) from the Hellenic Nutrition Society. She has been trained in Genetic Counseling at the Center for Training and Lifelong Learning of the National and Kapodistrian University of Athens, as well as in Health Coaching for healthcare professionals, and in Contemporary Applications of Sports Nutrition from Academy Life. Furthermore, she completed her internship at IASO. She is specialized in diet and nutrition and addresses a wide range of issues related to breastfeeding, sports nutrition, diabetes mellitus, nutritional counseling, obesity, metabolism, and irritable bowel syndrome.

Κύπρου 2 - Είσοδος από Κολοκοτρώνη , Kifisia, ΑΤΤΙΚΗ 7,0 km

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About the specialist

Eleutheria (Elli) Krommyda is a Dietitian - Nutritionist and maintains a private practice in Petroupoli. She is a graduate of the Department of Nutrition and Dietetics at A.T.E.I. of Crete (now Hellenic Mediterranean University), holds a professional license, and is a member of the Panhellenic Association of Dietitians - Nutritionists (PSD). She completed her internship at the "H Pammakaristos" hospital, where she managed numerous clinical cases, gaining significant experience in the field of clinical nutrition. She continuously pursues scientific training by participating in conferences and specialized seminars. She has completed the "Clinical Nutrition" program at the National and Kapodistrian University of Athens, as well as specialization in eating disorders and obesity. She has worked in gyms, providing nutritional support to athletes and trainees, and since 2022 has operated a private dietetic office, offering personalized nutrition services focused on nutritional education and improving individual health. Body composition analysis and anthropometric measurements are conducted at the office. She manages all types of cases, such as nutrition during pregnancy and lactation, infant, child, and adolescent nutrition, clinical nutrition, sports nutrition, eating disorders, as well as weight loss and gain.

25ης Μαρτίου 95, Petroupoli, ΑΤΤΙΚΗ 6,7 km

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About the specialist

Mindfoodness Diafa - Papaioannou is a Center for Personalized Nutrition and Nutritional Education located in N. Ionia (Alsoupoli). The scientific directors of the center are Mindfoodness Diafa Elena, BSc, and Mindfoodness Diafa - Papaioannou Adamantia, MSc. Mindfoodness Diafa Elena holds a degree in Nutrition and Dietetics, with specialization in Eating Disorders (EES), and extensive experience with pediatric and adolescent cases, as well as clinical cases, having served as the head of major clinics in the country. Mindfoodness Diafa - Papaioannou Adamantia is a graduate in Nutrition and Dietetics and holds a master's degree (MSc) from the Department of Food Science and Human Nutrition at the Agricultural University of Athens. She specializes in Health Coaching (National & Kapodistrian University of Athens), Eating Disorders (EES), and has obtained the title of "Specialist in Sports Nutrition" through ISSN. The Mindfoodness nutrition center employs state-of-the-art and highly accurate tools. Interventions are based on medical protocols and aim at lifestyle changes, taking into account the nutritional and medical history as well as the individual characteristics and preferences of each person. The primary techniques used for modifying dietary behavior are grounded in the practice of mindful eating.

Roumelis 2 (Alsoupoli), Nea Ionia, ΑΤΤΙΚΗ 6,6 km

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About the specialist
Η Κολλιαλή Έλενα είναι αριστούχος Χαροκοπείου Παν/μίου με κλινική εμπειρία και επιστημονική γνώση.

Διαιτολογικό Γραφείο Nutrimed Κηφισιάς Λεωφόρος Κηφισίας 196, Κηφισιά, Ελλάδα, Kifisia, ΑΤΤΙΚΗ 6,7 km

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About the specialist

Stratoulat Aliona is a Clinical Dietitian - Nutritionist and operates her Dietetic Office in Kifisia. She holds degrees from the University of Greenwich and Queen Margaret University, with postgraduate specialization at King’s College London in the management of Irritable Bowel Syndrome (IBS) through the Low FODMAP diet. She has been trained in the management of eating disorders and obesity at the National Centre for Eating Disorders in the UK and the Center for Education and Treatment of Eating Disorders in Greece (KEADD). She has specialized, via the lifelong learning center of the National and Kapodistrian University of Athens, in Health Coaching for healthcare professionals. Additionally, she has specialized in sports nutrition through the International Society of Sports Nutrition (ISSN). With many years of experience in personalized nutritional counseling, Aliona supports individuals with clinical and non-clinical cases, helping them achieve their goals with respect and without deprivation. She believes in an approach based on non-restrictive nutrition, where foods are not excluded but healthy choices are encouraged, always taking into account the needs and preferences of each individual. Her goal is to help those dieting develop a positive and balanced relationship with food, improving their health and quality of life.

Leoforos Kifisias 228 Λεωφόρος Κηφισίας 228, Kifisia, ΑΤΤΙΚΗ 6,6 km

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About the specialist

Η Κορίνα Πασχαλίδου είναι Κλινική Διαιτολόγος - Διατροφολόγος και διατηρεί το Διαιτολογικό Γραφείο Clinimed Nutrition στο Μαρούσι. Είναι απόφοιτη του Χαροκοπείου Πανεπιστημίου με Μεταπτυχιακό Δίπλωμα από την Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και ειδίκευση στην Κλινική - Ιατρική Διατροφή. Στην πτυχιακή της εργασία μελέτησε τη γενετική προδιάθεση της παχυσαρκίας και το ρόλο της φυσικής δραστηριότητας, συμμετέχοντας ως ερευνήτρια στη μελέτη NAFLD. Στα πλαίσια του μεταπτυχιακού της, ασχολήθηκε με τη δυσθρεψία σε ασθενείς με κίρρωση του ήπατος, σε συνεργασία με το Γενικό Νοσοκομείο Θεσσαλονίκης "Ιπποκράτειο". Έχει ειδικευθεί, μέσω του κέντρου διά βίου μάθησης του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στις Διαταραχές Πρόσληψης Τροφής και στο Health Coaching για επαγγελματίες υγείας. Το έντονο ενδιαφέρον της για τη Διατροφογενετική (διατροφή βασισμένη στο γενετικό υλικό DNA) την ώθησε στο να λάβει πιστοποίηση από το Πανεπιστήμιο Αθηνών (ΕΚΠΑ), πάνω στις Εφαρμογές της Γενετικής στη Διατροφή Ακριβείας. Πραγματοποιεί ομιλίες σε αθλητικούς συλλόγους και σχολεία και διαθέτει επαγγελματική εμπειρία σε δεκάδες περιστατικά κλινικής διατροφής και διαχείρισης βάρους. Ενημερώνεται συνεχώς για τα νεότερα επιστημονικά δεδομένα στον κλάδο της διαιτολογίας - διατροφής.

Clinimed Nutrition - Κορίνα Πασχαλίδου Thiseos 1, Marousi, ΑΤΤΙΚΗ 6,7 km

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About the specialist

Augoula Anthi BSc is a Dietitian - Nutritionist and maintains a private practice in Ilion. She is a graduate of the Department of Nutrition and Dietetics at the Hellenic Mediterranean University and holds certification from the National and Kapodistrian University of Athens in eating disorders. Finally, she is a member of the Panhellenic Association of Dietitians - Nutritionists.

Filoktitou 73, Ilion, ΑΤΤΙΚΗ 6,4 km

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About the specialist

Koufaki Maria is an award-winning clinical dietitian-nutritionist who has maintained a private practice in Marousi since 2006. She graduated from Robert Gordon University in Aberdeen, UK, where she successfully completed her studies as a clinical dietitian-nutritionist. In 2004, she continued her education at the University of Bristol, England, where she specialized with a Master of Science degree in Nutrition, Exercise, and Public Health, graduating with honors and distinction for outstanding academic performance. She has accumulated over 20 years of dietetic experience and has operated her private clinic in Marousi since 2006. Additionally, she has collaborated with the private hospital "Hygeia", with hospitals in the United Kingdom, and serves as the director of the DietMet nutrition center, where she conducts individual sessions with her clients. She has worked on nutritional support for individuals with special needs at the "Athena" Boarding House of the Society for Psychosocial Development and Psychotherapy, and has also served as the lead dietitian for the Municipality of Marousi in the European program "Paidiatrofi Epode," aimed at preventing childhood obesity. In recent years, she has focused on the practice of mindful eating, emphasizing the psychological management of obesity and binge eating disorder through proper education on balanced nutrition and the use of a non-restrictive approach. Her interests focus on the prevention and treatment of obesity and clinical conditions, the psychology of eating behavior, and the application of motivational therapy and mindful eating aimed at the permanent change of dietary habits.

28is Oktovriou 23, Marousi, ΑΤΤΙΚΗ 6,9 km

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About the specialist

Dr. Karagkouni Ioanna Maria is a Dietitian - Nutritionist with private practices in Marousi and Markopoulo, Attica. Having completed her studies in Biology at Ruhr University Bochum and her doctorate in Molecular Physiology at the Max Planck Institute in Dortmund, she combines profound scientific knowledge with a passion for health promotion. Her subsequent training as a nutritionist at BTB, as well as specialization in food intolerance and nutritional psychology at HSD University of Applied Sciences, have enhanced her multifaceted profile. She actively collaborates with leading scientific organizations, such as the German Nutrition Society, the German Society for Nutritional Medicine, and the Hellenic Nutrition Society, and is a member of organizations including QUETHEB. Through continuous education and practical experience, she offers personalized nutritional solutions that improve health, metabolism, and the overall well-being of those who trust her.

Δήμητρας 2, Marousi, ΑΤΤΙΚΗ 6,7 km

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Makri Anastasia is a Dietitian - Nutritionist and operates a private practice in Marousi. She studied in the Department of Nutrition and Dietetics at the Technological Educational Institute of Crete and holds a certification in Health Coaching from the National and Kapodistrian University of Athens. She completed her internship at Hygeia Hospital and in the Endocrinology Department of the "Red Cross" Hospital. Additionally, she has worked as Head Dietitian in major aesthetic centers, such as New Day and Silhouette, as well as in medical clinics. Finally, as part of her continuous professional development, she has attended and continues to attend numerous seminars concerning the nutrition of children and adults.

Ermou 24, Marousi, ΑΤΤΙΚΗ 6,8 km

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Thomopoulou Aleksia is a Dietitian - Nutritionist who operates two private dietetic clinics, located in the Marousi area and Neos Psychiko. She completed a postgraduate program in International and Public Health and Nutritional Program Design at the University of Westminster in London, having previously studied at the Department of Nutrition of the University of Surrey, United Kingdom. Her extensive professional experience is noteworthy, as she has worked as a Dietitian in hospitals, companies, medical centers, and associations across Greece. Specifically, she was employed in the Oncology Department of the Medical School of Athens at the General Thoracic Diseases Hospital "Sotiria," where she specialized in the nutritional support of patients with neoplastic diseases. Additionally, she collaborated with the Home Care company “Medella” as a Scientific Advisor on issues related to cancer and the nutritional support of oncology patients. Simultaneously, she voluntarily provided her services as a Dietitian for the Hellenic Society of Palliative and Symptomatic Care for Cancer Patients (PARI.SY.A.) and the cancer patients’ association "K.E.F.I." Finally, she has been a collaborator of the Gastroenterology Department of the Athens Medical Center and the "THORAX" Institute. Throughout her career, she has participated in conferences—many of which she has addressed as a speaker—focusing on the nutrition of oncology patients.

Spurou Lekka 11, Marousi, ΑΤΤΙΚΗ 6,7 km

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Ο Δημητρούλης Μάνος είναι Κλινικός Διαιτολόγος-Διατροφολόγος με μεταπτυχιακή ειδίκευση στην Αθλητική Διατροφή και διατηρεί το Διαιτολογικό του γραφείο στην Γλυφάδα με την επωνυμία Dietstories. Ολοκλήρωσε τις προπτυχιακές και μεταπτυχιακές του σπουδές στο Χαροκόπειο Πανεπιστήμιο Αθηνών. Στην διάρκεια της καριέρας του έχει συνεργαστεί με το το εργαστήριο Διατροφής και Κλινικής Διαιτολογίας του Χαροκοπείου Πανεπιστημίου και συμμετέχει σε δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά σχετικά με την κατάσταση υπεραθλητών μεγάλων αποστάσεων. Έχει διατελέσει υπεύθυνος της διαιτολογικής ομάδας των γυμναστηρίων Joe Weider. Ενώ στην σχεδόν 20ετή του εμπειρία στο πεδίο της Διαιτολογίας-Διατροφής, έχει αντιμετωπίσει πληθώρα διαφορετικών κλινικών περιστατικών και έχει προσεγγίσει σε βάθος ποικίλη θεματολογία. Τα τελευταία 15 χρόνια διατηρεί το Διαιτολογικό του γραφείο "Dietstories", με σκοπό την διατροφική υποστήριξη και παροχή συμβουλευτικής και καθοδήγησης σε άτομα που επιθυμούν να κάνουν αλλαγές στον τρόπο διατροφή τους. Τα τελευταία 6 χρόνια επιχειρεί και στις εγκαταστάσεις του ΟΑΚΑ με συνεργασίες με αθλητικούς συλλόγους, γυμναστήρια και το ευρύ κοινό. Έχει συνεργαστεί επίσης με την ομάδα υδατοσφαίρισης του Παναθηναικού, ενώ το 2018 ανέλαβε την διαιτολογική παρακολούθηση των αθλητών της εθνικής ομάδας κωπηλασίας. Στο site του και στα μέσα κοινωνικής δικτύωσης και στο δικό του κανάλι στο Youtube ανεβάζει τις συνταγές του και χρήσιμες πρακτικές πληροφορίες σχετικά με την διατροφή. Επιπλέον αρθρογραφεί σε διάφορα μέσα και έχει ενεργή παρουσία σε μέσα μαζικής ενημέρωσης σε Ελλάδα και Κύπρο, προωθώντας επιστημονικά τεκμηριωμένες απόψεις για έναν πιο ισορροπημένο τρόπο ζωής. Είναι συγγραφέας 3 βιβλίων μαγειρικής: Dietstories - Cooking edition, Dietstories - Less than 400 kcal & Dietstories No sugar challenge. Συνδυάζοντας την επιστήμη με την αγάπη του για τη μαγειρική, προσδοκεί να σας μυήσει σε έναν απολαυστικό και συγχρόνως ισορροπημένο τρόπο διατροφής, απαλλαγμένο από τύψεις και διατροφικού αποκλεισμούς.

Leoforos Spurou Loui (Gate D, Olympiako Kentro Kolumvisis), Marousi, ΑΤΤΙΚΗ 7,0 km

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About the specialist

My name is Maria Athanasopoulou and I hold a degree in Dietetics – Nutrition from the University of Crete. After many years of professional experience in the private sector, I decided to specialize by combining my knowledge of nutrition with my passion for children. I attended pediatric nutrition seminars and, seeking a more comprehensive education, I chose to pursue postgraduate studies in pediatric nutrition through the first accredited postgraduate program in Greece, offered by the University of Essex.

My philosophy as a nutritionist is to build strong and stable foundations in your relationship and your children's relationship with food. My primary goal is to provide guidance and education on new dietary habits to become a lifestyle, achieved through personalized and scientifically substantiated approaches.

Mono episkepseis kat oikon, Ilion, ΑΤΤΙΚΗ 7,2 km

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Sotiropoulou Lida is a Dietitian - Nutritionist and operates a private practice in Patissia. She studied in the Department of Nutrition and Dietetics at the Hellenic Mediterranean University, from which she graduated in 2018. In 2021, she completed the postgraduate program "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens with distinction ("Excellent"). Her thesis was titled "Stress management, the establishment of healthy behaviors, and their impact on heart rate variability and biological age." She has attended the National and Kapodistrian University of Athens training program on Eating Disorders. She collaborates with Alterlife gyms. She is a member of the Panhellenic Association of Dietitians - Nutritionists, the Hellenic Association of Dietitians - Nutritionists, and I.N.A.K.E.N.

Λήδα Σωτηροπούλου MSc, Διαιτολογικό και Διατροφολογικό γραφείο Σαρανταπόρου 7 , Patisia, ΑΤΤΙΚΗ 7,3 km

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Filipponi Vintia is a Dietitian - Nutritionist and maintains her private practice in Marousi. She is a graduate of London Metropolitan University (Human Nutrition and Dietetics, 4-year program) and has worked as a Clinical Dietitian - Nutritionist at Hygeia Hospital, Medi Jeunesse Laser Clinic, Palestra Gym, as well as at a Pharmacy in Marousi.

Δημητρίου Γούναρη 73, Marousi, ΑΤΤΙΚΗ 7,3 km

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Verykokaki Elena - Healthy Life is a Dietitian - Nutritionist with a private practice in Marousi. She studied Nutrition and Dietetics at the Technological Educational Institute of Thessaly. She holds a certification in eating disorders based on training from the National and Kapodistrian University of Athens. She attends all nationwide nutrition and dietetics conferences, seminars, as well as clinical nutrition and metabolism conferences, continuously updating her knowledge in nutrition. She is an active member of the Panhellenic Association of Nutritionists and Dietitians and the Hellenic Association of Nutritionists and Dietitians. Finally, she specializes in adolescent nutrition, nutritional counseling, and Nutrition coaching.

Salaminos 12 (diatithetai parking), Marousi, ΑΤΤΙΚΗ 7,2 km

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Georgioudaki Natasa is a Dietitian - Nutritionist and maintains a private practice in Marousi. She studied "Dietetics - Nutrition Science" at Harokopio University of Athens. After completing her undergraduate studies, she pursued a master's degree in "Applied Nutrition - Dietetics," specializing in "Nutrition and Exercise." Simultaneously, she completed her internship at major hospitals in Attica, such as the General Hospital of Piraeus "Tzaneio," "G. Gennimatas" Hospital, and the Children's Hospital "Agia Sofia," thereby gaining exposure to a broad range of clinical cases. She has experience collaborating with leading companies, scientific teams, and organizations in the health and wellness sector, as well as working with individuals seeking to improve their quality of life. She specializes in modern techniques and counseling for weight management in children, adolescents, and adults; nutrition during pregnancy, breastfeeding, and menopause; eating disorders; health, wellness, exercise, and longevity coaching; nutritional management of allergies and intolerances; gastrointestinal diseases, particularly irritable bowel syndrome and gastroesophageal reflux; dyslipidemias; high blood sugar and insulin resistance; hypertension; and metabolic syndrome.

Anaxagora 13, Marousi, ΑΤΤΙΚΗ 7,3 km

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Mpones Theodoros is a Dietitian - Nutritionist with private offices in Galatsi and Naxos. He has worked in hospitals, private clinics, individual dietetic offices, multidisciplinary nutrition and exercise centers, and sports clubs. Additionally, he has participated in nationwide studies aimed at verifying the nutrition of Greeks and their children and has authored articles on nutrition, featured in daily newspapers and magazines. Furthermore, he has experience in managing obesity by keeping up with medical advancements in the field and specializes in clinical nutrition and eating disorders.

Oropou 66 &Tralleon, Galatsi, ΑΤΤΙΚΗ 7,1 km

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Foteini Nika graduated from the Department of Science of Dietetics - Nutrition at Harokopio University in 2016. She continued her academic path by completing the postgraduate program in Applied Dietetics-Nutrition at Harokopio University, specializing in Clinical Nutrition, where she graduated with distinction. Her master's thesis focused on the development and validation of a predictive index for assessing the likelihood of vitamin D deficiency in a pediatric school-aged population. Interested in continuous education and training, she has completed additional postgraduate courses in the following areas: "Stress Management & Health," National and Kapodistrian University of Athens (NKUA), "Eating Disorders," NKUA, “Advanced Dietary Management and the low FODMAP Diet in IBS,” King's College London, and “Online Introduction to Paediatric Nutrition for Health Professionals,” Monash University. She has attended numerous conferences related to her field over time and has also served as a speaker at conferences, seminars, and workshops. She maintains her dietetic practice in Nea Erythraia. Within the framework of her professional experience, she has managed numerous clinical and sports nutrition cases in both adults and children. Finally, she is a member of the Hellenic Dietitians-Nutritionists Association. 

Αναξαγόρα 5 , Nea Erythraia, ΑΤΤΙΚΗ 7,1 km

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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