Dietitians - Nutritionists for Vegan diet in Attica

Panagiota Xamorousou is a Dietitian - Nutritionist, graduate of the Technological Educational Institute (T.E.I) of Thessaly, and practices in Ampelokipoi. She believes that nutrition is a very important aspect of our lives and that the key lies in balance. Her goal is to help you adopt a balanced diet while simultaneously developing nutritional awareness. Without strict rules, no good or bad, healthy or unhealthy foods. Guided by respect for each individual's unique needs and preferences, a diet is created that is rich and full of nutritious options—not monotonous, restrictive, or bland. Such a diet can only be beneficial for health while being equally enjoyable.

Kritsini Olga is a Dietitian - Nutritionist and maintains a private practice in Chalandri. She is a graduate of the University of Crete and contributes articles to various scientific websites on topics of nutrition and wellness. She has extensive experience in a Dietetic Unit and an Endocrinology Clinic in Athens. Additionally, she has participated in and attended numerous conferences, workshops, and seminars.

Stefanidou Ilektra is a Clinical Dietitian - Nutritionist and the scientific director of the Model Nutrition Center Healthy Diet Plan in Cholargos. Healthy Diet Plan is a warm and welcoming space that exudes wellness and positive energy, and above all, faith and dedication to health and nutrition. The approach to nutrition and weight management can be very different from a "restrictive diet." We focus on meaningful lifestyle changes that lead to health and well-being! The office is equipped with all necessary devices, as well as nutritional tools for the optimal education of clients. It caters to individuals of all ages who face difficulties with their body weight, people who simply wish to improve their dietary habits, and those who require dietetic monitoring due to a medical condition. Exceptional quality services are provided, including personalized nutrition programs and body composition measurements.

Elena Paulidi, MSc is a Clinical Dietitian - Nutritionist and maintains a private practice in Ilioupoli.

Marina Mougkridou MSc is a Dietitian - Nutritionist and has operated a private dietetic practice in Voula since 2001. She studied at the Department of Dietetics - Nutrition Science at Harokopio University and holds a Master of Science degree in Health Psychology from the University of Central Lancashire, UK. She has collaborated with the General Hospital of Athens G. Gennimatas, the Children's Hospital Agia Sofia, the Athenian Clinic, and the Athens Colorectal Group, as well as with a chain of gyms in Athens. She has extensively focused on childhood obesity and oxidative stress, and in 2012 conducted research on the social determinants influencing adolescents' dietary choices. She is a member of the European Health Psychology Society and the Panhellenic Dietetic Association. She has participated as a speaker at scientific conferences and in public informational campaigns on nutrition topics. Additionally, she coordinates nutritional education programs for children in municipalities and schools and regularly contributes articles to general and medical interest magazines. In her private practice, she provides personalized dietary recommendations to children and adults with weight management issues, eating disorders, metabolic diseases, and conditions requiring nutritional monitoring.

Psyxogyiou Tzina MSc is a Dietitian - Nutritionist and has been conducting online and in-person sessions since 2017. She graduated from the Department of Dietetics and Nutrition Science at Harokopio University and completed her Master's studies in Clinical Nutrition at the same institution. She has worked as a Dietitian - Nutritionist in prominent public institutions such as Tzaneio Hospital of Piraeus and the Metaxa Anti-Cancer Hospital. Additionally, she has been a researcher on type 2 Diabetes Mellitus at Harokopio University - Laiko Hospital. Finally, she is a member of the Panhellenic Association of Dietitians - Nutritionists.

Vamvakari Konstantina is a Dietitian-Nutritionist who has operated a private practice in Agios Dimitrios, Attica, since 2023. She graduated from the Department of Nutrition and Dietetics at the University of Thessaly (formerly TEI of Thessaly) and is a member of the Hellenic Association of Dietitians-Nutritionists (HADN), holding a professional license. As part of her continuous education, she specialized with postgraduate studies in Clinical Nutrition at Harokopio University.

Kiousi Katerina is a Dietitian - Nutritionist and maintains private practices in Paiania and Cholargos. She holds a degree in Nutrition Science from the School of Biomedical Sciences at the University of Surrey in the United Kingdom and a postgraduate degree in Education and Public Health Promotion from King’s College London. Additionally, she holds a Diploma in Basic Clinical Practice and Health Investigation from seminars attended at the International Academy of Health Investigation, Brookwood. She has gained significant professional experience and currently serves as the scientific director of the dietetics center at Voulioukaleio Clinic in Aigaleo and as an External Associate of boarding schools. In her private practices, she provides comprehensive nutrition programs tailored to individual needs. Finally, she has attended numerous industry conferences and is a member of the Panhellenic Association of Dietitians - Nutritionists.

Draganidaki Loukia is a Registered Dietitian - Nutritionist with a professional practice license and has maintained a private practice near Pedion tou Areos since 2016. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. In 2017, she completed postgraduate studies at the University of the Aegean in the field of Life Coaching & Mentoring. She holds a specialization in Eating Disorders and Childhood Obesity from the National Center for Eating Disorders in the United Kingdom and has received clinical nutrition training at the National and Kapodistrian University of Athens. Additionally, she is a member of the Hellenic Dietetic Association and an external collaborator of the Hellenic Society for Multiple Sclerosis. Furthermore, she continuously participates in seminars and conferences to stay informed about developments in her field.

Anna Georgiou BSc, MSc is a Dietitian-Nutritionist and maintains a private practice in Agia Paraskevi. She holds a degree from the Dietetics department of Queen Margaret University in Scotland and a postgraduate degree in "Applied Dietetics and Nutrition" from Harokopio University of Athens. She has worked as a Clinical Dietitian at the Athens Medical Center, and currently, in addition to her private practice, she works as a Dietitian-Nutritionist at IASIS Medical Diagnostic Centers. Finally, she is a regular member of the Hellenic Association of Dietitians-Nutritionists.

Η Τσικρικού Ηλιάνα είναι Κλινική Διαιτολόγος - Διατροφολόγος και επιστημονική υπεύθυνη του Πρότυπου Κέντρου Διατροφής Nutriheal στην Νέα Σμύρνη. Σπούδασε στο τμήμα Επιστήμης Διαιτολογίας - Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών και έπειτα παρακολούθησε το μεταπτυχιακό πρόγραμμα σπουδών με τίτλο Αρτηριακή Υπέρταση και Συνοδά Καρδιαγγειακά και Νεφρικά Νοσήματα της Ιατρικής Σχολής Αθηνών. Έχει ολοκληρώσει την μετεκπαίδευση στις Διατροφικές Διαταραχές μέσω του Κέντρου Εκπαίδευσης & Αντιμετώπισης Διατροφικών Διαταραχών (ΚΕΑΔΔ) καθώς και την μετεκπαίδευση στην Αθλητική Διατροφή του PeakPerformance. Έχει παρακολουθήσει πλήθος συνεδρίων και ενημερώνεται τακτικά για τις εξελίξεις στο χώρο του μεταβολισμού και διαφόρων νοσημάτων που χρήζουν διαιτολογικής εκτίμησης. Στη διάρκεια των σπουδών της πραγματοποίησε την πρακτική της άσκηση στο διαιτολογικό τμήμα του Γενικού Στρατιωτικού Νοσοκομείου Αθηνών 401 όπου και απέκτησε εμπειρία πάνω σε κλινικά περιστατικά. Στη συνέχεια, εργάστηκε ως διαιτολόγος-διατροφολόγος σε μεγάλη αλυσίδα γυμναστηρίων και σε διαιτολογικά γραφεία βοηθώντας άτομα να αποκτήσουν υγιές σωματικό βάρος και να βελτιώσουν τη σωματική τους σύσταση. Στο παρελθόν έχει προσφέρει τις υπηρεσίες της σε ειδικό κέντρο για καρκινοπαθείς με στόχο τη διατροφική υποστήριξη αυτών κατά τη διάρκεια και μετά τις αντικαρκινικές θεραπείες. Στόχος της είναι η καθοδήγηση των διαιτώμενων να αποκτήσουν υγιή σχέση με το φαγητό και νέες συνήθειες τα οποία θα τους βοηθήσουν να πετύχουν ένα υγιές σωματικό βάρος. Στο γραφείο παρέχονται υπηρεσίες εξαιρετικής ποιότητας με στόχο τη διατροφική εκπαίδευση. Πραγματοποιούνται σωματομετρήσεις και δίνονται εξατομικευμένα προγράμματα διατροφής βάσει των αναγκών και των προτιμήσεων του κάθε διαιτώμενου. Απευθύνεται σε άτομα όλων των ηλικιών που αντιμετωπίζουν δυσκολίες με το σωματικό τους βάρος, σε άτομα που χρειάζονται διαιτολογική παρακολούθηση λόγω προβλημάτων υγείας αλλά και σε άτομα που θέλουν απλώς να βελτιώσουν τις διατροφικές τους συνήθειες.

Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

Stauraki Xristina is a Dietitian - Nutritionist and operates her private practice in Chalandri. She holds a degree in Clinical Dietetics from Queen Margaret University Edinburgh. She has served as a Clinical Dietitian in a pathology clinic and, as part of her practical training, worked at the Athens Medical Center and in a Dietetic office. She is a member of the Panhellenic Association of Dietitians - Nutritionists and has attended postgraduate seminars and conferences related to her specialty. At her Dietetic practice, she supports individuals seeking to enhance their well-being through healthier nutrition and daily habits.

Prelorentzou Tzortzia Nutriscience is a Dietitian - Nutritionist, graduate of Harokopio University. She is a scientific collaborator of Dr. Spyridon Kanellakis and works at the Nutriscience dietetic center. She has dealt with numerous cases covering the entire spectrum of dietetics and nutrition, while also engaging in research. The center provides comprehensive nutritional assessment, body composition analysis, basal metabolic rate measurement, and designs individualized nutrition programs that support both physiological and pathological conditions. Additionally, there is the option for remote monitoring of cases via the internet and home visits for individuals with mobility difficulties.

Diaitologiko Grafeio Ntelikou Mpenetou Natalia is a Dietitian - Nutritionist graduated from the International Hellenic University, with a master's degree in Clinical Nutrition from Roehampton University of London. Additionally, she is a certified Adult Educator & Health Coach from the National and Kapodistrian University of Athens. She provides personalized nutrition programs tailored to individual needs and aims to change the individual's dietary mindset.