Dietitians - Nutritionists for Vegan diet in Attica

Eirini Nestoridi is a Dietitian - Nutritionist who conducts online and home-based consultations. She is a graduate of the Department of Nutrition Science and Dietetics at D.I.P.A.E. She has clinical experience through her internship at the General Hospital of Thessaloniki "G.N.Th. Gennimatas," and is currently attending the "Master Nutritionist in Clinical Nutrition" program of the Hellenic Nutrition Society. She has specialized in plant-based and sustainable nutrition, completing the "Plant Based Nutrition: A Sustainable Diet For Optimal Health" program offered by the University of Winchester. For three years, she worked in a dietetic office as well as in an EMS gym, taking responsibility for patient monitoring aimed at weight management and health improvement. Simultaneously, she has experience in counseling support through Nutrition Coaching, both on an individual level and in collaboration with companies within corporate wellness programs. Combining scientific knowledge and practical experience, she creates personalized nutrition plans aimed at habit change and adopting a sustainable lifestyle. She offers individualized support and nutrition coaching for habit change with an emphasis on balance.

Kormi Sofia is a Clinical Dietitian - Nutritionist, graduate of the University of Hertfordshire, United Kingdom, and holds a master's degree in Applied Dietetic Practice from Queen Margaret University, Scotland. She is also a registered Dietitian - Nutritionist licensed to practice by the Health and Care Professions Council of the United Kingdom (HCPC registered). She specializes in Eating Disorders and Obesity through the Eating Disorders Training and Management Center (EDTMC), in collaboration with the National Centre for Eating Disorders of Great Britain (NCFED). During her studies, she completed an internship as a Clinical Dietitian - Nutritionist at the General Hospital of Athens "Alexandra" and at the General Hospital Asklipieio Voulas. Currently, she works as a private Dietitian - Nutritionist in Athens, handling a variety of cases. Her goal is to provide reliable and high-quality information on nutrition, helping individuals achieve and maintain their dietary goals, while contributing to the enhancement of their quality of life through a balanced and sustainable diet.

Η Τσικρικού Ηλιάνα είναι Κλινική Διαιτολόγος - Διατροφολόγος και επιστημονική υπεύθυνη του Πρότυπου Κέντρου Διατροφής Nutriheal στην Νέα Σμύρνη. Σπούδασε στο τμήμα Επιστήμης Διαιτολογίας - Διατροφής του Χαροκοπείου Πανεπιστημίου Αθηνών και έπειτα παρακολούθησε το μεταπτυχιακό πρόγραμμα σπουδών με τίτλο Αρτηριακή Υπέρταση και Συνοδά Καρδιαγγειακά και Νεφρικά Νοσήματα της Ιατρικής Σχολής Αθηνών. Έχει ολοκληρώσει την μετεκπαίδευση στις Διατροφικές Διαταραχές μέσω του Κέντρου Εκπαίδευσης & Αντιμετώπισης Διατροφικών Διαταραχών (ΚΕΑΔΔ) καθώς και την μετεκπαίδευση στην Αθλητική Διατροφή του PeakPerformance. Έχει παρακολουθήσει πλήθος συνεδρίων και ενημερώνεται τακτικά για τις εξελίξεις στο χώρο του μεταβολισμού και διαφόρων νοσημάτων που χρήζουν διαιτολογικής εκτίμησης. Στη διάρκεια των σπουδών της πραγματοποίησε την πρακτική της άσκηση στο διαιτολογικό τμήμα του Γενικού Στρατιωτικού Νοσοκομείου Αθηνών 401 όπου και απέκτησε εμπειρία πάνω σε κλινικά περιστατικά. Στη συνέχεια, εργάστηκε ως διαιτολόγος-διατροφολόγος σε μεγάλη αλυσίδα γυμναστηρίων και σε διαιτολογικά γραφεία βοηθώντας άτομα να αποκτήσουν υγιές σωματικό βάρος και να βελτιώσουν τη σωματική τους σύσταση. Στο παρελθόν έχει προσφέρει τις υπηρεσίες της σε ειδικό κέντρο για καρκινοπαθείς με στόχο τη διατροφική υποστήριξη αυτών κατά τη διάρκεια και μετά τις αντικαρκινικές θεραπείες. Στόχος της είναι η καθοδήγηση των διαιτώμενων να αποκτήσουν υγιή σχέση με το φαγητό και νέες συνήθειες τα οποία θα τους βοηθήσουν να πετύχουν ένα υγιές σωματικό βάρος. Στο γραφείο παρέχονται υπηρεσίες εξαιρετικής ποιότητας με στόχο τη διατροφική εκπαίδευση. Πραγματοποιούνται σωματομετρήσεις και δίνονται εξατομικευμένα προγράμματα διατροφής βάσει των αναγκών και των προτιμήσεων του κάθε διαιτώμενου. Απευθύνεται σε άτομα όλων των ηλικιών που αντιμετωπίζουν δυσκολίες με το σωματικό τους βάρος, σε άτομα που χρειάζονται διαιτολογική παρακολούθηση λόγω προβλημάτων υγείας αλλά και σε άτομα που θέλουν απλώς να βελτιώσουν τις διατροφικές τους συνήθειες.

Draganidaki Loukia is a Registered Dietitian - Nutritionist with a professional practice license and has maintained a private practice near Pedion tou Areos since 2016. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. In 2017, she completed postgraduate studies at the University of the Aegean in the field of Life Coaching & Mentoring. She holds a specialization in Eating Disorders and Childhood Obesity from the National Center for Eating Disorders in the United Kingdom and has received clinical nutrition training at the National and Kapodistrian University of Athens. Additionally, she is a member of the Hellenic Dietetic Association and an external collaborator of the Hellenic Society for Multiple Sclerosis. Furthermore, she continuously participates in seminars and conferences to stay informed about developments in her field.

Gkini Afroditi is a Dietitian-Nutritionist with a private practice in Cholargos. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute. During her studies, she completed an internship at the General Hospital of Athens "Alexandra," where she was trained in the nutritional management of pregnant women, cancer patients, the elderly, and individuals with metabolic syndrome. Subsequently, she completed her postgraduate studies at Harokopio University of Athens, specializing in "Applied Dietetics - Nutrition" with a focus on Molecular Nutrition, which aims primarily to study the relationship between nutrition, health, and disease at the cellular and molecular levels. She continued her collaboration with Harokopio University as a scientific associate within the framework of the MAST4HEALTH research program and later worked as a laboratory assistant at the diagnostic company Randox in Northern Ireland. Finally, she participates in conferences and seminars and keeps up to date with scientific developments in the field of nutrition.

Stefanidou Ilektra is a Clinical Dietitian - Nutritionist and the scientific director of the Model Nutrition Center Healthy Diet Plan in Cholargos. Healthy Diet Plan is a warm and welcoming space that exudes wellness and positive energy, and above all, faith and dedication to health and nutrition. The approach to nutrition and weight management can be very different from a "restrictive diet." We focus on meaningful lifestyle changes that lead to health and well-being! The office is equipped with all necessary devices, as well as nutritional tools for the optimal education of clients. It caters to individuals of all ages who face difficulties with their body weight, people who simply wish to improve their dietary habits, and those who require dietetic monitoring due to a medical condition. Exceptional quality services are provided, including personalized nutrition programs and body composition measurements.

Daskalakis Aleksandros is a Dietitian - Nutritionist and has been running a private dietetic practice since 2020, following a patient-centered approach aimed at achieving realistic client goals with high success rates. He graduated from the University of Greenwich in the United Kingdom. He extended his studies by pursuing a postgraduate degree at Bolton University in nutrigenetic analysis and genetic testing. He has worked in a clinical setting (Errikos Dynan Hospital) and has previously served for several years as a Chef and technical consultant for leading food companies in the sector, possessing advanced knowledge of food science. He collaborates with the company iDNA Genomics, focusing on genetic testing and nutrigenomics, responding to clinical cases and, following thorough analysis, providing specialized interventions tailored to the needs of each client. He maintains close collaborative relationships with top athletes in calisthenic gymnastics, Cross Training, and marathon runners, while he himself has completed two marathons and practices calisthenic exercise. He is a shareholder in his own top nutrition software, which is already available on the market for dietitians. He continues to train and develop continuously, keeping up with current advancements to remain informed on nutritional science research.

Foteini Nika graduated from the Department of Science of Dietetics - Nutrition at Harokopio University in 2016. She continued her academic path by completing the postgraduate program in Applied Dietetics-Nutrition at Harokopio University, specializing in Clinical Nutrition, where she graduated with distinction. Her master's thesis focused on the development and validation of a predictive index for assessing the likelihood of vitamin D deficiency in a pediatric school-aged population. Interested in continuous education and training, she has completed additional postgraduate courses in the following areas: "Stress Management & Health," National and Kapodistrian University of Athens (NKUA), "Eating Disorders," NKUA, “Advanced Dietary Management and the low FODMAP Diet in IBS,” King's College London, and “Online Introduction to Paediatric Nutrition for Health Professionals,” Monash University. She has attended numerous conferences related to her field over time and has also served as a speaker at conferences, seminars, and workshops. She maintains her dietetic practice in Nea Erythraia. Within the framework of her professional experience, she has managed numerous clinical and sports nutrition cases in both adults and children. Finally, she is a member of the Hellenic Dietitians-Nutritionists Association. 

Meladaki Dimitra Kai Synergates is a Dietitian - Nutritionist maintaining a private practice in Nea Ionia. She holds a master's degree in Human Nutrition from the University of Glasgow, Scotland, and a bachelor's degree in Dietetics - Nutrition Science from Harokopio University of Athens. Additionally, she has specialized in Obesity and Weight Management at the University of Glasgow. Throughout her career, she has provided voluntary dietetic services to the municipalities of Cholargos and Papagos, and currently collaborates with Harokopio University on research projects as well as with mednutrition to educate the public on nutrition-related topics. Furthermore, she is a member of the Panhellenic Association of Dietitians - Nutritionists of Greece and has attended numerous conferences and workshops on Nutrition and Dietetics held in Greece.

Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

Panagiota Xamorousou is a Dietitian - Nutritionist, graduate of the Technological Educational Institute (T.E.I) of Thessaly, and practices in Ampelokipoi. She believes that nutrition is a very important aspect of our lives and that the key lies in balance. Her goal is to help you adopt a balanced diet while simultaneously developing nutritional awareness. Without strict rules, no good or bad, healthy or unhealthy foods. Guided by respect for each individual's unique needs and preferences, a diet is created that is rich and full of nutritious options—not monotonous, restrictive, or bland. Such a diet can only be beneficial for health while being equally enjoyable.

Stauraki Xristina is a Dietitian - Nutritionist and operates her private practice in Chalandri. She holds a degree in Clinical Dietetics from Queen Margaret University Edinburgh. She has served as a Clinical Dietitian in a pathology clinic and, as part of her practical training, worked at the Athens Medical Center and in a Dietetic office. She is a member of the Panhellenic Association of Dietitians - Nutritionists and has attended postgraduate seminars and conferences related to her specialty. At her Dietetic practice, she supports individuals seeking to enhance their well-being through healthier nutrition and daily habits.

Konstantinou Krini is a Dietitian - Nutritionist and has a private office in Voula. Apart from her scientific training in the field of nutrition - dietetics (see biography) and her many years of experience in this field, she approaches the people who trust her in a human and friendly way. Through her training in life coaching, she focuses on the self-motivation of the people who trust her and on their self-commitment in order to achieve the goals they have set. Also, nutritional programs are always drawn up in collaboration with clients, taking into account particularities, preferences, health issues, working hours, medication, physical activity, and general lifestyle. It covers clinical conditions such as diabetes mellitus, kidney, thyroid, cardiovascular, celiac disease, etc., breastfeeding, and pregnant and menopausal women. She also has extensive experience in feeding people who play sports, but also in feeding children, adolescents, vegetarians, and people with eating disorders.

Ioanna Lampridou is a Dietitian-Nutritionist based in Kolonaki. She graduated from Queen Margaret University in Edinburgh, Scotland, where she obtained a BSc (Hons) degree in Dietetics-Nutrition. As part of her practical training, she worked in the Clinical Dietetics-Nutrition department of the 424 General Military Hospital of Thessaloniki. She holds specialized certifications such as "Health Behavior Change" from Yale University, "Science of Exercise" from the University of Colorado Boulder, and "Mindfulness and Well-being" from Rice University. In 2025, she will also complete her training as a Master Practitioner in the fields of Obesity-Metabolic Syndrome and Eating Disorders.

She maintains a private practice in Kolonaki, providing personalized nutritional support to individuals with conditions such as autoimmune diseases, obesity, and malnutrition. Additionally, she collaborates with the Dementia Counseling Station of the Municipality of Papagou-Cholargos through the LLM CARE program, where she offers nutritional assessment and support to both people with dementia and their caregivers, informing them about appropriate dietary practices that can improve patients' quality of life.

She has also worked with private educational centers, sharing her experience and knowledge with students in the nutrition field. She is a member of the Panhellenic Association of Dietitians and the Diatrofi.gr platform, participating in continuous education and knowledge exchange with other health professionals.

With a deep understanding of each individual's needs and extensive experience in the field of nutrition, Ioanna Lampridou supports her clients in improving their health, well-being, and quality of life.