Diet and nutrition, Athens
134

Health professionals for Diet and nutrition in Athens

About the specialist

Theodorou Marigo is a psychologist-psychotherapist and maintains her private practice in Ilisia. She holds a degree in psychology from the University of Central Lancashire and is a trainee group psychotherapist at the S. H. Foulkes Institute of Group Analysis. She provides her services at the 7th municipal clinic of the Municipality of Athens, and has previously collaborated with various agencies and organizations such as the Society for Regional Development and Mental Health (EPAPSY), METAdrasi, and the digital platform "Speak to Me." Additionally, during her internship, she worked with the supportive and counseling 24-hour SOS hotline "By Your Side" of the Greek Network of European Women for women who have experienced violence. After completing her internship, she also provided counseling and psychotherapy services.

Σεμιτέλου 6, Ilisia, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Marianne Najm, MSc, is a dedicated psychologist practicing privately in Athens. She earned her Psychology degree from the University of Paris and holds a Master's degree in Organizational and CyberPsychology. Currently, she is undergoing specialized training in Psychoanalysis. Marianne is deeply committed to her profession, regularly attending seminars and conferences that focus on psychoanalytic approaches. She volunteers her expertise to provide invaluable psychological support services. She has actively contributed to various psychotherapeutic projects in Athens, with a particular emphasis on assisting individuals struggling with addiction and supporting the foreigner population, including children and adults. Her contributions extend beyond clinical work. As one of the esteemed scientific collaborators of Ecole Française de Cyberpsychologie, Marianne actively contributes to research exploring the effects of new technologies on mental health. Her areas of expertise include clinical psychology, neuropsychology, and social psychology. Marianne extends her influence to educational and corporate settings. She frequently conducts workshops, helping schools and businesses navigate the use of New Technologies in the workplace and promoting their responsible recreational use. Originally from France, Marianne Najm has been a resident of Athens since 2006, proficient in Greek, French, and English.

Λάσκου Β 12, Pagrati, ΑΤΤΙΚΗ

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Ektor Kappatos-Koutroumpas is a Dietitian – Nutritionist, and his office “Healthier with Ektor” is located in the Mavili Square area. He holds a master's degree in Clinical Nutrition from the University of Aberdeen (Medical School), is a holder of the European Diploma in Clinical Nutrition and Metabolism (ESPEN), the leading European clinical nutrition qualification, has been trained in the Low-FODMAP diet for managing irritable bowel syndrome symptoms by Life Academy, and in Eating Disorders through the training program of KEADD (Hellenic Center for Education and Management of Eating Disorders), under the auspices of the British Psychological Society. He also holds a certification in the program of the National and Kapodistrian University of Athens (NKUA) titled "Stress Management and Health." He collaborates with psychologist - child psychologist Alexandra Kappatou as the head of the Dietetics Department. He has taught the course of Sports Nutrition for 2 years in the postgraduate program at the Scientific College of Greece (SCG) and has experience working in a private dietetic office. He is a co-creator and co-administrator of the dietitians’ group “Food for ... Nutrition.” Together, you will create a personalized intervention based on your unique needs and characteristics, aiming to achieve your goals without deprivation, hunger, or restrictions. He is here to listen to you, support you, and help you without judgment.

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Χατζηκώστα 5, Platia Mavili, ΑΤΤΙΚΗ

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Euthymiopoulou Dimitra is a Dietitian - Nutritionist, specialized in Sports Nutrition and operates a private practice in Ampelokipoi. She graduated from Harokopio University of Athens, one of the leading academic institutions in the field of Nutrition and Dietetics. Subsequently, she completed postgraduate studies focusing on athlete nutrition and support for optimal performance and well-being. Alongside her professional career, she is an active volleyball athlete, which helps her to understand firsthand the needs and challenges of athletes. With a passion for nutrition and athletic performance, her goal is to guide individuals to achieve balance and health through personalized nutrition plans, providing knowledge, support, and inspiration on the path to a healthy and active lifestyle.

Πουλίου 7, 1, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maggana Efi is a Psychologist - Clinical Hypnotherapist and operates her private practice in Kolonaki, where she addresses a wide range of psychological issues including anxiety disorders, depression, interpersonal relationship challenges, and personality disorders. She holds a degree in Psychology from Panteion University of Social and Political Sciences. Additionally, she earned a Master's degree in Occupational Psychology from the University of East London and a second Master's degree in Health and Occupational Psychology from the University of Paris, Université Paris 8.

Furthermore, she completed a one-year training program and internship in Clinical Hypnotherapy at the Institut Français d’Hypnose in Paris. She has professional experience as a Mental Health Counselor and HR consultant, having worked in France at the "Hôpital Kremlin-Bicêtre" in Paris and in Greece at the “EANP METAΞA” hospital.

She is currently undertaking further training in Cognitive Behavioral Therapy at the DDEEΨY (Department of Psychological Education and Clinical Training) and regularly participates in various professional seminars in Psychology.

Ipsilantou 20-22, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Aggelaki Ioanna is a Mental Health Counselor and maintains a private practice in Exarcheia. She holds a diploma in Counseling Psychology from KE.PSY.SY. At the same center, she is pursuing further training in Cognitive Behavioral Therapy. She has attended numerous seminars on mental health and counseling topics. Her experience encompasses a wide range, including management of anxiety, stress, panic attacks, grief, assertiveness, LGBTQ+ empowerment, and more. As a mental health counselor, she is dedicated to helping individuals improve their mental health and well-being. With a passion for psychology and a desire to positively impact people's lives, she provides a warm and non-judgmental environment to explore your thoughts, feelings, and behaviors together. If you are struggling with anxiety, stress, or any other mental health issue, she is here to support you on your journey toward healing and growth.

Νικηταρά 14, Exarcheia, ΑΤΤΙΚΗ

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Xoutopoulos Dimitrios is a Dietitian - Nutritionist and maintains his dietetic practice in Kaisariani. He is a graduate of the Department of Nutrition and Dietetics at the Technological Educational Institute of Larissa and holds a master's degree from the Department of Medicine at the University of Thessaly, with a thesis on "Nutrition in Health and Disease." His practical training was completed in the dietetic department of the "Paediatric Agia Sofia" hospital, where he provided nutritional counseling to parents of children suffering from various metabolic diseases and autoimmune disorders, the most prominent of which are diabetes, celiac disease, and cystic fibrosis. His passion for education in the field of nutrition led him to attend numerous conferences/seminars, the most significant being "Specialist in Sports Nutrition" from the Ergometric Center for Nutrition and Exercise "Peak Performance." He also obtained additional certifications in Sports Nutrition, basic principles of Nutrition and Dietetics, seminars on the accurate diagnosis of hematological tests, as well as training in managing various autoimmune symptoms. Finally, the primary goal of the center is to offer prevention and treatment services, as well as to contribute decisively to improving the quality of life for individuals of all ages through specialized programs and the reliable advice of the dietitian - nutritionist.

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Υμηττού 55 & Λεωφόρος Εθνικής Αντιστάσεως, Kesariani, ΑΤΤΙΚΗ

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Γενικός Χειρουργός, Εξειδικευμένη στη Λαπαροσκοπική Χειρουργική, Παχυσαρκίας και Ανωτέρου Πεπτικού

Leoforos Mesogeion 107 (Ktirio grafeion, 6os orofos), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mamalaki Eirini is a Clinical Dietitian - Nutritionist with a private practice in Ampelokipoi. She graduated from the Department of Dietetics and Nutrition Science at Harokopio University of Athens. She completed her Master's Degree specializing in "Clinical Nutrition" at the same department. In 2020, she earned her PhD on the topic "Nutrition and lifestyle of older adults." She has published over 30 scientific articles in the field of nutrition and lifestyle, as well as more than 45 written and oral presentations at international conferences. Currently, she is a Scientific Collaborator at Harokopio University and the National and Kapodistrian University of Athens. She has extensive experience in managing clinical cases, both adults and children, as well as in weight management for individuals (weight loss, maintenance of lost weight, weight gain). Her fundamental philosophy is that dietary intervention should be person-centered, based on the specific needs and requirements of each individual as well as their taste preferences, with the goal of achieving long-term maintenance of the changes discussed. Therefore, the core focus of her sessions is thorough assessment and discussion of needs with the individual, setting goals, and re-evaluating these goals at regular intervals.

Louka Mpellou 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kokona Anastasia - Frinta is a Psychologist - Psychotherapist who maintains a private practice in Kolonaki, providing individual psychotherapeutic sessions for adults, children, adolescents, and parent counseling sessions. She studied Psychology at Panteion University of Social and Political Sciences and completed her postgraduate studies in Health Psychology at the University of Central Lancashire in the UK (MSc in Health Psychology). She is a member of the Greek Psychological Society and the British Psychological Society (BPS), in order to stay continuously updated on new research findings in the field of Psychology. She specializes in psychological support for patients with chronic illness, cancer patients, and psychological support for relatives of cancer patients. She has been trained in Cognitive Psychotherapy as part of the "I.N. Papakostas" program at Aeginiteio Hospital. Additionally, she holds a Postgraduate Diploma in Special Education and Training of individuals with oral and written language disorders. During her professional career, she has worked as a Psychologist - Psychotherapist in special therapy centers in Athens and hospitals, gaining valuable knowledge and experience in her field. Specifically, she has worked as a Psychologist - Scientific Collaborator at the Naval Hospital of Athens, as well as a Counseling Psychologist - Psychotherapist for Children and Adolescents in special therapy centers in Athens and at the Chalandri Mental Health Center. She is also certified in administering psychometric tools. Finally, she has attended numerous seminars aimed at continuous education and training in her field.

Louizis Riankour 80, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Το διαιτολογικό γραφείο Geothrepsis | Βερλέκη Γεωργία εδρεύει στους Αμπελόκηπους στην Αθήνα από τον Δεκέμβριο του 2022. Η Βερλέκη Γεωργία είναι Διαιτολόγος - Διατροφολόγος και υπεύθυνη του διαιτολογικού γραφείου. Αποφοίτησε από το Ανώτατο Τεχνολογικό Εκπαιδευτικό Ίδρυμα Θεσσαλίας και, έπειτα, προχώρησε σε μεταπτυχιακές σπουδές με κατεύθυνση την Κλινική – Ιατρική Διατροφή, στην Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Διαθέτει επαγγελματική και κλινική εμπειρία από το 2016, αφού έχει εργασθεί ως Κλινική Διαιτολόγος - Διατροφολόγος στη Γενική Κλινική Metropolitan General, συμμετείχε στο σχεδιασμό της υπηρεσίας, «Υπηρεσία Εξατομικευμένης Διατροφικής Φροντίδας – Advanced Patient Nutrition», του Γενικού και Γυναικολογικού / Μαιευτικού Νοσοκομείου ΜΗΤΕΡΑ και εργαζόταν, παράλληλα, ως Διαιτολόγος - Διατροφολόγος σε ιδιωτικό διαιτολογικό γραφείο των Αθηνών. Την εξάμηνη πρακτική της άσκηση ολοκλήρωσε επιτυχώς στην Γενική Κλινική ΙΑΣΩ General. Είναι μέλος της Ένωσης Διαιτολόγων Διατροφολόγων Ελλάδας (ΕΔΔΕ) από το 2016. Στο ιδιωτικό της γραφείο πραγματοποιεί όλες τις συνεδρίες, για φυσιολογικές και παθολογικές καταστάσεις, ενηλίκων, παιδιών, εφήβων, εγκύων, θηλαζουσών και ατόμων τρίτης ηλικίας. Η εξατομίκευση είναι ο βασικός άξονας στον οποίο στηρίζεται η προσέγγισή της. Βασικό της μέλημα είναι να ανοίξει καινούργιους δρόμους σε όσους την εμπιστευθούν. Κινείται πάντα με γνώμονα την αφετηρία, το παρελθόν και τους στόχους του καθενός και με σεβασμό στη διαφορετικότητα, σχεδιάζει προγράμματα διατροφής που θα οδηγήσουν αργά ή γρήγορα, αλλά κυρίως ανθρώπινα στο επιθυμητό αποτέλεσμα. Εκτός από τη διαχείριση βάρους και τη διατροφική εκπαίδευση, αναλαμβάνει και την διατροφική υποστήριξη κλινικών περιστατικών. Ενίοτε σε πιο αυστηρό πλαίσιο. Όμως πάντα με επίκεντρο τον ασθενή, τα "θέλω" και τα "δε θέλω" του, τις κόκκινες γραμμές του. Με τον εξοπλισμό τελευταίας τεχνολογίας (επαγγελματικό ζυγό και αναλυτή σύστασης σώματος με βιοηλεκτρική εμπέδηση) που διαθέτει το γραφείο εγγυάται πάντα τα πιο ακριβή αποτελέσματα μετρήσεων. Οι συνεδρίες μπορούν να πραγματοποιηθούν και από απόσταση.

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Συνταγματάρχου Δαβάκη 4, Ampelokipoi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Haroula Tsatsani is a Psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens (NKUA), and a Relational Psychoanalytic Psychotherapist, certified by the Institute of Relational and Group Psychotherapy (ISOPS). She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). She has successfully completed the Master's Program in "Clinical Management of Addictions" at the Athens Medical School and has extensive clinical experience in public and private mental health institutions. She has collaborated with Day Centers (Ariadni–KMOP, Galini–Prometheus), the Psychological Support Hotline 10306, primary and secondary education schools as a school psychologist, as well as hospitals such as "Evangelismos". Additionally, she has experience in the diagnosis and treatment of sexual dysfunctions, as well as supporting children and adolescents in shelters for unaccompanied minors. Currently, she maintains a private practice in Mets, providing psychotherapy to adults and adolescents facing difficulties in interpersonal relationships, mental disorders, psychosomatic symptoms, addictions, and other challenges. Simultaneously, she collaborates with the psychotherapeutic center "Psychoplefsi" in Athens and the Konstantakou office in Western Attica. She holds a Professional Practice License as a Psychologist (7894/12.10.2016) and receives consistent supervision and training, continuously advancing her personal and professional development.

Χαρβούρη 8, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Eirini is a Psychologist with a private practice in Panormou. She studied Psychology at the National and Kapodistrian University of Athens and completed postgraduate studies in Health Psychology at the University of Surrey. She has specialized in Cognitive Behavioral Therapy at the Center for Research and Therapy of Behavior. She served as a Researcher at the University of Oxford, gaining significant research and teaching experience. Her scientific interests include chronic diseases, eating disorders, and more. In her practice, she handles cases related to interpersonal relationships, trauma recovery, self-improvement, obsessive-compulsive disorder treatment, anxiety disorders, phobias, eating disorders, addictions, and others.

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Ο Φαίδων Χρυσοβεργίδης είναι Γενικός Χειρουργός με εξειδίκευση στις Λαπαροσκοπικές Επεμβάσεις.

Papada 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ioanna Lampridou is a Dietitian-Nutritionist based in Kolonaki. She graduated from Queen Margaret University in Edinburgh, Scotland, where she obtained a BSc (Hons) degree in Dietetics-Nutrition. As part of her practical training, she worked in the Clinical Dietetics-Nutrition department of the 424 General Military Hospital of Thessaloniki. She holds specialized certifications such as "Health Behavior Change" from Yale University, "Science of Exercise" from the University of Colorado Boulder, and "Mindfulness and Well-being" from Rice University. In 2025, she will also complete her training as a Master Practitioner in the fields of Obesity-Metabolic Syndrome and Eating Disorders.

She maintains a private practice in Kolonaki, providing personalized nutritional support to individuals with conditions such as autoimmune diseases, obesity, and malnutrition. Additionally, she collaborates with the Dementia Counseling Station of the Municipality of Papagou-Cholargos through the LLM CARE program, where she offers nutritional assessment and support to both people with dementia and their caregivers, informing them about appropriate dietary practices that can improve patients' quality of life.

She has also worked with private educational centers, sharing her experience and knowledge with students in the nutrition field. She is a member of the Panhellenic Association of Dietitians and the Diatrofi.gr platform, participating in continuous education and knowledge exchange with other health professionals.

With a deep understanding of each individual's needs and extensive experience in the field of nutrition, Ioanna Lampridou supports her clients in improving their health, well-being, and quality of life.

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Ασκληπιού 37, Kolonaki, ΑΤΤΙΚΗ

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Vasiliki Antoniou is a Psychologist - Psychotherapist specializing in eating disorders and obesity, providing online sessions. Her engagement with psychology began as a personal quest for meaning and understanding and evolved into a professional career aimed at supporting individuals facing challenges related to weight, nutrition, and body image. She is a graduate of the Psychological Sciences and Techniques program at Guglielmo Marconi University and is certified as a Master Practitioner in Eating Disorders and Obesity by the Center for Training and Treatment of Eating Disorders (KEADD). Currently, she is training in the Systemic Approach, enhancing her therapeutic practice with tools that focus on the dynamics of relationships, family, and the broader environment of the individual. In her professional practice, she collaborates with a pathologist in Athens, offering psychological support to individuals with increased body weight. Through a holistic approach, she helps people restore their relationship with food, their body, and, on a deeper level, with themselves. Finally, her specialist work focuses on individual sessions aimed at enhancing self-observation and managing emotional binge eating.

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Katerina Leventouri is a Clinical Psychologist (MSc) - Psychotherapist and maintains a private practice in Exarchia. She graduated with honors from the Department of Psychology at Aristotle University of Thessaloniki (GPA 8.75) and holds a professional license. She has completed postgraduate studies in Clinical Psychology and Neuropsychology at Aristotle University of Thessaloniki, specializing in Clinical Psychology with a grade of Excellent (9.14). During her postgraduate studies, she worked in the mental health department of the Hellenic Center for Mental Health and Research in Thessaloniki, as well as in the acute cases department of the Psychiatric Hospital of Thessaloniki, handling a wide range of cases and gaining valuable experience in managing mental health issues such as anxiety, mood, and personality disorders. She has a particular interest in eating disorders, having collaborated as a trainee Clinical Psychologist with the Day Center for Eating Disorders ElpiZo of EPAPSY. Simultaneously, she has attended a one-year educational seminar on the treatment of eating disorders and has also conducted research on the topic. Additionally, she has participated in a research team at University College Cork in Ireland focusing on combating stigma in patients with chronic pain. As a professional, she places great emphasis on lifelong education, personal therapy, and supervision. As a psychotherapist, she follows an individualized approach, respecting each person's unique history, pace, and request within a safe framework of exploration and self-acceptance.

Καποδιστρίου 18, 6ος όροφος, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Efi, MD, MSc, PhD, is an Internist - Diabetologist and maintains a private practice in Ampelokipoi. She graduated from the Medical School of the University of Patras, holds a Master's Degree specializing in Diabetes Mellitus and Obesity, as well as a PhD from the Medical School of the National and Kapodistrian University of Athens, with a medical specialization in Diabetes Mellitus. She completed her specialty training in Internal Medicine at the Therapeutic Clinic of the University of Athens at GNA "Alexandra" Hospital, while also receiving clinical training in Diabetes Mellitus at the Diabetes Clinic of the same institution. Currently, she maintains a private practice in Athens and concurrently works as an Internist Consultant at the 7th Internal Medicine Clinic of HYGEIA Hospital. Her clinical and research interests encompass the full spectrum of Internal Medicine, with particular emphasis on Diabetes Mellitus and Obesity.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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Psychotherapy Online Integrated Psychotherapy Holistic Psychotherapy
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Alatsi Xristina is a certified Mental Health Counselor, Psychotherapist, and Hypnotherapist. Additionally, she provides alternative therapies which, combined with Integrative Psychotherapy, constitute a holistic approach to addressing various issues. She completed her studies with Excellent distinction in Integrative Counseling and Psychology as well as Clinical Hypnosis - Hypnotherapy at OLON Education - KDBM1, Institute of Academic and Professional Studies. She holds a Post-Graduate Diploma in Integrative Psychotherapy from Amsterdam International College with Excellent distinction. Within the framework of alternative therapies, she has also attended and passed with Excellent distinction the annual seminar on Anatomy - Physiology - Pathology with a Holistic approach. Furthermore, she has been trained in Bach Flower Remedies, Auricular Neuroreflexology Method, and Gua Sha. Since 2024, she has been active in the adult education of mental health counselors and psychotherapists. She is a member of the charitable association Agkalia and the Social Solidarity Network - Syn-Yparxi.

Palaion Patron Germanou 10, Kypseli, ΑΤΤΙΚΗ

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Η Καψάλη Χαρά είναι Ενδοκρινολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών, με εξάμηνη φοίτηση στην Ιατρική Σχολή του Πανεπιστημίου “Goethe university Frankfurt” στη Φρανκφούρτη της Γερμανίας. Στο πλαίσιο της ειδικότητας, εργάστηκε δύο χρόνια ως ειδικευόμενη παθολογίας στο ΓΝΑ «Σισμανόγλειο-Αμαλία Φλέμινγκ» και, εν συνεχεία, ειδικεύτηκε στην Ενδοκρινολογία στη Μονάδα Ενδοκρινολογίας και Κέντρο Μεταβολισμού και Σακχαρώδη Διαβήτη στο ΓΝΑ «Γεώργιος Γεννηματάς». Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε επίσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου και Εμμηνόπαυσης στη Β΄ Μαιευτική και Γυναικολογική Κλινική του «Αρεταιείου» Νοσοκομείου Αθηνών, στην αντιμετώπιση ενδοκρινοπαθειών κατά την κύηση στο Γ.Ν «Έλενα Βενιζέλου», και στο Ενδοκρινολογικό Τμήμα Αύξησης Ανάπτυξης στο Γ.Ν.Π.Α. «Παναγιώτη και Αγλαΐας Κυριακού». Πραγματοποιεί μεταπτυχιακές σπουδές στη Γυναικεία Αναπαραγωγή στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και έχει αναλάβει το συντονισμό πολυκεντρικής μελέτης που αφορά στην βλαπτική επίδραση της αλδοστερόνης σε ασθενείς με σακχαρώδη διαβήτη. Διαθέτει, επίσης, πιστοποιήσεις στην προνοσοκομειακή παροχή πρώτων βοηθειών:«ATLS» από το Αμερικάνικο Κολλέγιο Χειρουργών και «ALS» από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των διαταραχών εμμήνου ρύσεως και εμμηνόπαυσης, του υπογοναδισμού, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της παχυσαρκίας, των διαταραχών λιπιδίων, και των ενδοκρινοπαθειών κατά την κύηση. Επιπλέον, κατά τη διάρκεια της πανδημίας covid-19, προσέφερε τις ιατρικές της υπηρεσίες με εφημέρευση στο τμήμα Covid της Α΄ Παθολογικής κλινικής του ΓΝΑ «Γ. Γεννηματάς». Έχει συμμετάσχει σε ελληνικά και διεθνή συνέδρια Ενδοκρινολογίας και Διαβήτη και σε δημοσιεύσεις σε έγκυρα ιατρικά περιοδικά. Τέλος, διατελεί μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας.

Απο το 2022 έως το 2024 είχε αναλάβει ως επιστημονικά υπεύθυνη το ενδοκρινολογικο τμήμα του ιδιωτικού πολυιατρείου "Doctor hall" στην Καλλιθέα. Επίσης από το 2023 διατελεί επιστημονική συνεργάτης της Accurate health auditing and consulting AE.

Sevastoupoleos 91-93,Ampelokipoi, Ampelokipoi, ΑΤΤΙΚΗ

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mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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