Diet and nutrition, Athens
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Health professionals for Diet and nutrition in Athens

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Lemonidou Anastasia is a General Practitioner maintaining a private practice in Kolonaki. She is a certified trainer from the University of Crete (health coach) specializing in chronic respiratory conditions, with postgraduate studies in Emergency Medicine from the University of West Attica. Additionally, she holds certification in cardiopulmonary resuscitation. She possesses extensive clinical experience, having served as an Assistant General Medicine Physician at the Alexandra Health Unit, a collaborator with the Piraeus Football Federation, the scientific director of medical and pharmaceutical companies, and a collaborator with surgical clinics at the 251 Air Force General Hospital.

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Ακαδημίας 19, Kolonaki, ΑΤΤΙΚΗ

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Dr. Traulos Aleksios, MD, is a Specialist Endocrinologist - Diabetologist with a private practice in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training in "Endocrinology - Diabetes - Metabolism" at the University Hospitals "Laiko" and "Alexandra". He has extensive clinical experience in the diagnosis and management of thyroid disorders, diabetes mellitus (juvenile or type 1, adult or type 2, gestational), and osteoporosis. Specifically, the physician undertakes the implementation of continuous insulin infusion pumps in his practice for the treatment of insulin-dependent diabetes mellitus. Furthermore, on a daily basis, he manages a variety of other endocrine disorders such as calcium metabolism disorders, dyslipidemias, obesity, menstrual disturbances, acne/hirsutism, adrenal and pituitary gland diseases. Dr. Traulos is a regular member of the Hellenic Endocrine Society and the Athens Medical Association. Lastly, he has participated in clinical studies and authored scientific papers, many of which have been presented at conferences and published in international journals.

Patision 132, Kypseli, ΑΤΤΙΚΗ

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Prekas Xristos is a Clinical Dietitian – Nutritionist, BSc, and has operated two dietetic offices since 2011, located in Petralona and Santorini. He holds a degree from the Department of Nutrition Science and Dietetics at Harokopio University of Athens and is a member of the Hellenic Dietitians – Nutritionists Association. He has participated in numerous research studies, organizes seminars and lectures for adults and children on nutrition and childhood obesity, and regularly contributes articles to nationwide websites and newspapers.

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Κειριαδών 5, Petralona, ΑΤΤΙΚΗ

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Dr. Trouva Anastasia MD, PhD is an Endocrinologist - Diabetologist, PhD from Karolinska University, Sweden, and maintains a private practice at Mavili Square. She specialized in Endocrinology, Diabetes, and Metabolism at the Karolinska and Akademiska University Hospitals in Sweden, and has many years of clinical experience in both Sweden and Greece. She has served as the scientific director of the Diabetes in Pregnancy Clinic at Södersjukhuset University Hospital in Stockholm and has developed a particular interest in Gynecological Endocrinology and Diabetes during pregnancy. Currently, she maintains a private practice in Endocrinology, Diabetes, and Metabolism in Athens, works as a Consultant in the Endocrinology Department at Mälarsjukhuset Hospital in Sweden, and is an active researcher at Karolinska University. Her scientific work includes publications in international journals, participation in clinical guidelines, and multicenter research studies related to thyroid function, polycystic ovary syndrome, diabetes, and monitoring these conditions during pregnancy. She has participated in numerous international conferences and seminars on Endocrinology and Diabetes Mellitus. Dr. Trouva has extensive clinical experience across a wide range of endocrinological disorders including type 1, type 2, and gestational diabetes, thyroid and parathyroid diseases, osteoporosis and calcium metabolism disorders, reproductive endocrinology and menstrual disorders, menopause, pituitary and adrenal gland diseases, obesity, as well as endocrinopathies during pregnancy. In her clinic, she emphasizes a personalized and compassionate approach to each patient with the aim of providing high-quality medical care.

Δημητρίου Σούτσου 9, Platia Mavili, ΑΤΤΙΚΗ

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Ο Δημήτρης Π. Λαπατσάνης είναι Γενικός Χειρουργός με εξειδίκευση στη Μεταβολική και Βαριατρική Χειρουργική, καθώς και στη χειρουργική του ανωτέρου πεπτικού συστήματος και διατηρεί ιδιωτικό ιατρείο στα Ιλίσια.Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων το 1990 με βαθμό Άριστα και ειδικεύτηκε στη Χειρουργική στο Γ.Ν.Α. «Ο Ευαγγελισμός», όπου απέκτησε τον τίτλο του Χειρουργού το 1996. Το 2000 έλαβε το Ευρωπαϊκό Δίπλωμα Χειρουργικής (FEBS) στο Εδιμβούργο, ενώ στη συνέχεια μετεκπαιδεύτηκε στη λαπαροσκοπική και ρομποτική χειρουργική του ανωτέρου πεπτικού στο Istituto Clinico Humanitas (ICH) στο Μιλάνο (2001–2003).Από το 2004, επικεντρώνεται στη βαριατρική και μεταβολική χειρουργική, εφαρμόζοντας σύγχρονες, ελάχιστα επεμβατικές τεχνικές για την αντιμετώπιση της παχυσαρκίας και παθήσεων όπως η γαστροοισοφαγική παλινδρόμηση, οι όγκοι του ανωτέρου πεπτικού και οι μεγάλες διαφραγματοκήλες.Είναι Πιστοποιημένος Χειρουργός Αριστείας στη Βαριατρική και Μεταβολική Χειρουργική, με διαπίστευση από το European Chapter of the International Federation for the Surgery of Obesity (IFSO-EC), έναν διεθνή οργανισμό που πιστοποιεί ιατρικά κέντρα υψηλών προδιαγραφών.Διαθέτει εμπειρία άνω των 5.000 επιτυχημένων επεμβάσεων, εφαρμόζοντας τεχνικές όπως η επιμήκης γαστρεκτομή (sleeve gastrectomy), το γαστρικό bypass, το SASI και το SADI.Από το 2009 έως το 2014 υπηρέτησε ως Επιμελητής Α΄ στη Δ΄ Χειρουργική Κλινική του Γ.Ν.Α. «Ο Ευαγγελισμός», ενώ από το 2014 έως το 2023 διετέλεσε Διευθυντής της ίδιας Κλινικής, συμβάλλοντας καθοριστικά στην ανάπτυξη της βαριατρικής μονάδας και στην παροχή εξατομικευμένων θεραπευτικών προσεγγίσεων για την παχυσαρκία. Από το 2023 δραστηριοποιείται στον ιδιωτικό τομέα υγείας.Το 2024 διοργάνωσε και συντόνισε διημερίδα για την τεχνική SADI (Single Anastomosis Duodeno-Ileal Bypass), με τη συμμετοχή διακεκριμένων διεθνών ομιλητών και τη ζωντανή εκπαίδευση χειρουργών από όλη την Ευρώπη.Έχει συμμετάσχει ενεργά σε ελληνικά και διεθνή συνέδρια, με δημοσιεύσεις και ανακοινώσεις που αφορούν τις εξελίξεις στη βαριατρική και τη χειρουργική του ανωτέρου πεπτικού.Είναι μέλος επιστημονικών εταιρειών, όπως η Ελληνική Χειρουργική Εταιρεία Παχυσαρκίας (ΕΧΕΠ), η Ελληνική Χειρουργική Εταιρεία (ΕΧΕ), η International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO), η European Society for Diseases of the Esophagus (ESDE) και η International Society for Diseases of the Esophagus (ISDE).Στόχος του είναι η παροχή ολοκληρωμένης και εξατομικευμένης φροντίδας, μέσα από την εφαρμογή σύγχρονων χειρουργικών τεχνικών και τη διεπιστημονική συνεργασία.

Iridanou 3, Ilisia, ΑΤΤΙΚΗ

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Komninou Eui is a Psychologist, graduate of the National and Kapodistrian University of Athens, with a professional license to practice. She conducts online counseling and psychotherapy sessions with children, adolescents, and adults. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars and specialized training programs. Since 2023, she has gained valuable experience by completing her internship at the Mental Health Center of the Armed Forces. She has engaged in both psychological assessment using psychometric tools and individual and group sessions with children, adolescents, adults, and families, addressing issues such as addiction management, bridging family relationships, couples therapy, parental counseling, self-image improvement, and enhancing self-awareness. Her goal is to create a safe and supportive therapeutic environment where authentic connection and meaningful psychological support are cultivated with respect for the uniqueness of each individual, through an approach grounded in empathy and acceptance. She invests in creating a trusting space where the individual can freely express themselves without fear of judgment. In this context, particular emphasis is placed on psychological safety, confidentiality, and a consistent therapeutic relationship, taking into account the needs, experiences, and uniqueness of each person.

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Ο Φαίδων Χρυσοβεργίδης είναι Γενικός Χειρουργός με εξειδίκευση στις Λαπαροσκοπικές Επεμβάσεις.

Papada 80, Ampelokipoi, ΑΤΤΙΚΗ

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Vasilis Krampokoukis, MSc, is a Clinical Dietitian - Nutritionist and operates a private practice in Kato Patissia. His goal is to promote health and achieve balanced nutrition. Personalized nutrition programs, scientifically supported advice, and support for healthy weight loss, specific conditions, and quality of life improvement are provided.

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Αχαρνών 334, Kato Patisia, ΑΤΤΙΚΗ

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Η επιστημονική ομάδα του Bio Clinical Center έχει ολιστική προσέγγιση υγείας πάνω στη διατροφή.
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Εμμανουέλα Φωτεινού Αστυδάμαντος 46, Pagrati, ΑΤΤΙΚΗ

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Dr. Kiortsis Dimitrios, Endocrinologist - Diabetologist, is a Professor at the Medical School of the University of Ioannina. He maintains private clinics in Athens and Ioannina. He specialized in Paris at the university hospitals Pitie-Salpetriere, Saint Louis, Hotel Dieu, Trousseau, and Cochin. He holds a three-year diploma in Endocrinology and Metabolic Diseases (DU Paris V). He earned his PhD through collaboration between the Universities of Paris (Paris VI) and Athens. He has 35 years of experience across the full spectrum of endocrinological disorders, with particular expertise in obesity and metabolic diseases. He is a European-certified specialist and trainer of new physicians in obesity (European Scope). He has served as President of the Hellenic Medical Society for Obesity and is currently President of the Hellenic Society of Metabolism, Nutrition, and Well-being. His original research work includes over 200 publications in international journals, and he has authored numerous chapters in international and Greek books. His work has received multiple awards. He continues his research in collaboration with leading institutions in Europe and the USA. His clinic offers a fully personalized approach to all endocrinological disorders, with an emphasis on the contemporary therapeutic management of metabolic diseases and obesity. Combining academic research with extensive clinical experience, his goal is to improve patient quality of life through scientifically substantiated knowledge.

Βασίλη Λογοθετίδη 8, Ampelokipoi, ΑΤΤΙΚΗ

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Ο Φλώρος Χρήστος MSc είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί το γραφείο του στου Ζωγράφου (Γουδή - Αμπελόκηποι), προσφέρει υψηλού επιπέδου υπηρεσίες ψυχοθεραπείας, με απόλυτη εχεμύθεια και επαγγελματισμό. Βασισμένος στη γνώση και τη μεγάλη εμπειρία και εξειδίκευσή του, ο κ. Φλώρος Θ. Χρήστος μπορεί να συνεργαστεί μαζί σας για την αποτελεσματική αντιμετώπιση διαφόρων θεμάτων ψυχολογικής φύσεως, που δυσχεραίνουν την καθημερινότητά σας. Ο κ. Χρήστος Φλώρος ξεκίνησε τις σπουδές του στο Πάντειο Πανεπιστήμιο και συνέχισε τις σπουδές του στην Ψυχολογία, με μεταπτυχιακούς τίτλους σπουδών στην ψυχολογία της υγείας (MSc in Health Psychology) με διάκριση από το Πανεπιστήμιο Cardiif και UH Hatfield του Ηνωμένου Βασιλείου, ενώ είναι καταχωρημένος ως MSc Ψυχολόγος και κάτοχος άδειας ασκήσεως επαγγέλματος ψυχολόγου στην Ελλάδα. Είναι μετεκπαιδευθείς στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής (μέλος του British Association for counseling and psychotherapy), καθώς και στη Κλινική Ψυχοπαθολογία στο Αιγινήτειο Νοσοκομείο και την Ελληνική ψυχιατρική εταιρεία (Basic and Advanced) με διάκριση. Επιπροσθέτως, αποπεράτωσε με άριστα το μετεκπαιδευτικό πρόγραμμα εξειδίκευσης του Καποδιστριακού Πανεπιστήμιου Αθηνών «Ιατρική Ψυχολογία», ενώ έχει συμμετάσχει σε πιστοποιημένα εκπαιδευτικά προγράμματα που αφορούν στην διαχείριση διαζυγίου γονέων-παιδιών καθώς και στην προσωπική συμβουλευτική και τη συμβουλευτική γονέων. Μιλάει τρεις γλώσσες , αγγλικά γαλλικά και ιταλικά. Επιπλέον, έχει παρακολουθήσει εκπαίδευση από το Medical University of South Carolina πάνω στο μετατραυματικό στρες και τη γνωσιακή συμπεριφορική θεραπεία. Ακόμη, έχει παρακολουθήσει και εκπαιδευτεί στο ΗΜΙ (hypnosis motivational institute) της California USA, στο προκαταρκτικό πρόγραμμα σπουδών της κλινικής ύπνωσης. Έχει συμμετάσχει σε αρκετά επιστημονικά σεμινάρια και συνέδρια στην Ελλάδα και στο εξωτερικό. Στο βιογραφικό του περιλαμβάνεται το Σισμανόγλειο Νοσοκομείο Αμαλία Φλέμινγκ, το Αιγινήτειο Νοσοκομείο, το εξειδικευμένο κέντρο ημέρας και κοινωνικού διαλόγου (ΠΕΨΑΕΕ), η ΜΚΟ "μαζί για το παιδί", το ιδιωτικό κέντρο υγείας και ευεξίας AURUM, κ.α. Ο Ψυχολόγος - Ψυχοθεραπευτής κ. Φλώρος Θ. Χρήστος σάς περιμένει σε ένα φιλικό και ζεστό χώρο στην περιοχή του Ζωγράφου (Γουδή - Αμπελόκηποι), (και διαδικτυακά για όσους η απόσταση, η μετοίκηση σε άλλη χώρα η έλλειψη χρόνου ή οι επαγγελματικές υποχρεώσεις δεν επιτρέπουν τις δια ζώσης συνεδρίες), όπου προσφέρει υπηρεσίες ψυχοθεραπείας, με ενσυναίσθηση και σεβασμό για κάθε έναν από εσάς. Ειδικές τιμές είναι δυνατόν να γίνουν για φοιτητές και ευπαθείς ομάδες.

Agias Lauras 65, Zografou, ΑΤΤΙΚΗ

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Η κ. Καλιακάτσου Ειρήνη είναι ειδικός Ενδοκρινολόγος - Διαβητολόγος και διατηρεί το ιδιωτικό της ιατρείο στο Κουκάκι ενώ, παράλληλα, εργάζεται ως Ενδοκρινολόγος στο Ιδιωτικό Πολυϊατρείο LIFECHECK Καλλιθέας, Χαϊδαρίου και Κορυδαλλού. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ειδικεύτηκε στην Ενδοκρινολογία στην Ενδοκρινολογική Μονάδα και Κέντρο Σακχαρώδους Διαβήτη- Κέντρο Εμπειρογνωμοσύνης Σπάνιων Ενδοκρινολογικών Νοσημάτων στο Γενικό Νοσοκομείο Αθηνών “Γ. ΓΕΝΝΗΜΑΤΑΣ”.  Διατελεί μέλος του Ιατρικού Συλλόγου Αθηνών και της Ελληνικής Ενδοκρινολογικής Εταιρείας. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη τύπου 1 & 2, σακχαρώδη διαβήτη κύησης, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των ενδοκρινοπαθειών κατά την κύηση, των διαταραχών εμμήνου ρύσεως και της παχυσαρκίας. Έχει συμμετάσχει σε ελληνικά και διεθνή συνέδρια και σεμινάρια Ενδοκρινολογίας και Σακχαρώδους Διαβήτη με συνεχή ενημέρωση για τις εξελίξεις της επιστήμης στον τομέα της. Τέλος, είναι κάτοχος πτυχίων στην Αγγλική, Γαλλική, Γερμανική και Ισπανική γλώσσα.

Λεωφόρος Ανδρέα Συγγρού 76, Koukaki, ΑΤΤΙΚΗ

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Vasiliki Antoniou is a Psychologist - Psychotherapist specializing in eating disorders and obesity, providing online sessions. Her engagement with psychology began as a personal quest for meaning and understanding and evolved into a professional career aimed at supporting individuals facing challenges related to weight, nutrition, and body image. She is a graduate of the Psychological Sciences and Techniques program at Guglielmo Marconi University and is certified as a Master Practitioner in Eating Disorders and Obesity by the Center for Training and Treatment of Eating Disorders (KEADD). Currently, she is training in the Systemic Approach, enhancing her therapeutic practice with tools that focus on the dynamics of relationships, family, and the broader environment of the individual. In her professional practice, she collaborates with a pathologist in Athens, offering psychological support to individuals with increased body weight. Through a holistic approach, she helps people restore their relationship with food, their body, and, on a deeper level, with themselves. Finally, her specialist work focuses on individual sessions aimed at enhancing self-observation and managing emotional binge eating.

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Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική

Mesogeion 2 - 4 (Purgos Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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Trophee Mourati Eirini MSc is a Clinical Dietitian - Nutritionist, founder of the dietary unit “Trophee” in Kolonaki. She graduated from Harokopio University of Athens, where she also completed her postgraduate studies in Applied Dietetics and Nutrition with a specialization in Clinical Nutrition. Her professional focus is on addressing obesity using sustainable, realistic, and easily maintainable methods. Additionally, she has worked with a wide range of clinical cases as the chief dietitian at a group of diagnostic centers, and previously served as the head dietitian for a large gym chain.

Αλωπεκής 51, Kolonaki, ΑΤΤΙΚΗ

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Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

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Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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Konstantina Eksarxopoulou MSc is a Dietitian - Nutritionist with a private practice in Athens. She holds a degree in Nutrition and Dietetics from Harokopio University of Athens and completed the postgraduate program "Stress Management and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens. She is a Scientific Associate at the "Agia Sofia" Children's Hospital and an external collaborator at the multidisciplinary physiotherapy rehabilitation and physical wellness center "Physiopolis". Additionally, she serves as the Lead Dietitian for the "Alliance for Health - Nutrition" program and as a Dietitian - Nutritionist at the Athens General Hospital "Laiko" and at the Nursing Foundation of the Army Share Fund (NIMTS). Finally, she is a member of the Scientific Society for Stress Management and Health Promotion.

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Asklipiou 3, Kolonaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Psychodynamic Psychotherapy Gestalt Therapy
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Ioanna Marmarou BSc, MSc, PhD is a Clinical - Counseling Psychologist who maintains a private practice in the center of Athens, in Exarchia. She holds a PhD in Counseling Psychology from the University of East London, a master's degree in Clinical & Community Psychology, and a bachelor's degree in Psychology from the same university. The therapist is a member of the Hellenic Psychological Society with professional license number 309612. The therapeutic process follows the Integrative Approach, which successfully incorporates Cognitive-Behavioral Therapy, Psychodynamic therapy, and Gestalt therapy. She holds certifications in School Psychology, Sexual Education for Children and Adolescents, and Drama Therapy. At Ioanna Marmarou's private practice, the counseling and psychotherapeutic process focuses on the uniqueness of each individual, allowing them to express every right - wrong, good - bad, normal - abnormal, realistic - imaginary, light - dark aspect of themselves and their broader life. The purpose of this therapeutic process is to serve as a journey for the client to explore their own self and their relationship with themselves, as well as the relationships and boundaries they have established within their social environment. A core principle of the therapist is the empowerment of the individual, aiming to build healthy relationships, achieve inner fulfillment, and maintain functionality in daily life.

Μαυροκορδάτου 9, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Η Καψάλη Χαρά είναι Ενδοκρινολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών, με εξάμηνη φοίτηση στην Ιατρική Σχολή του Πανεπιστημίου “Goethe university Frankfurt” στη Φρανκφούρτη της Γερμανίας. Στο πλαίσιο της ειδικότητας, εργάστηκε δύο χρόνια ως ειδικευόμενη παθολογίας στο ΓΝΑ «Σισμανόγλειο-Αμαλία Φλέμινγκ» και, εν συνεχεία, ειδικεύτηκε στην Ενδοκρινολογία στη Μονάδα Ενδοκρινολογίας και Κέντρο Μεταβολισμού και Σακχαρώδη Διαβήτη στο ΓΝΑ «Γεώργιος Γεννηματάς». Κατά τη διάρκεια της ειδικότητας εκπαιδεύτηκε επίσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου και Εμμηνόπαυσης στη Β΄ Μαιευτική και Γυναικολογική Κλινική του «Αρεταιείου» Νοσοκομείου Αθηνών, στην αντιμετώπιση ενδοκρινοπαθειών κατά την κύηση στο Γ.Ν «Έλενα Βενιζέλου», και στο Ενδοκρινολογικό Τμήμα Αύξησης Ανάπτυξης στο Γ.Ν.Π.Α. «Παναγιώτη και Αγλαΐας Κυριακού». Πραγματοποιεί μεταπτυχιακές σπουδές στη Γυναικεία Αναπαραγωγή στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και έχει αναλάβει το συντονισμό πολυκεντρικής μελέτης που αφορά στην βλαπτική επίδραση της αλδοστερόνης σε ασθενείς με σακχαρώδη διαβήτη. Διαθέτει, επίσης, πιστοποιήσεις στην προνοσοκομειακή παροχή πρώτων βοηθειών:«ATLS» από το Αμερικάνικο Κολλέγιο Χειρουργών και «ALS» από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης. Έχει εκπαιδευτεί και διαθέτει μεγάλη κλινική εμπειρία σε μεγάλο εύρος ενδοκρινολογικών παθήσεων, συμπεριλαμβανομένων του σακχαρώδη διαβήτη, των νοσημάτων θυρεοειδούς και παραθυρεοειδών αδένων, της οστεοπόρωσης και των νοσημάτων του μεταβολισμού ασβεστίου, των διαταραχών εμμήνου ρύσεως και εμμηνόπαυσης, του υπογοναδισμού, των νοσημάτων των επινεφριδίων και της υπόφυσης, της ενδοκρινικής υπέρτασης, της παχυσαρκίας, των διαταραχών λιπιδίων, και των ενδοκρινοπαθειών κατά την κύηση. Επιπλέον, κατά τη διάρκεια της πανδημίας covid-19, προσέφερε τις ιατρικές της υπηρεσίες με εφημέρευση στο τμήμα Covid της Α΄ Παθολογικής κλινικής του ΓΝΑ «Γ. Γεννηματάς». Έχει συμμετάσχει σε ελληνικά και διεθνή συνέδρια Ενδοκρινολογίας και Διαβήτη και σε δημοσιεύσεις σε έγκυρα ιατρικά περιοδικά. Τέλος, διατελεί μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας.

Απο το 2022 έως το 2024 είχε αναλάβει ως επιστημονικά υπεύθυνη το ενδοκρινολογικο τμήμα του ιδιωτικού πολυιατρείου "Doctor hall" στην Καλλιθέα. Επίσης από το 2023 διατελεί επιστημονική συνεργάτης της Accurate health auditing and consulting AE.

Sevastoupoleos 91-93,Ampelokipoi, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mpaltas Ioannis is a General Surgeon with a private practice in Nea Erythraia. He specializes in Minimally Invasive, Laparoscopic Gastrointestinal Surgery as well as Colorectal Surgery. Additionally, he has expertise in modern proctologic surgery (hemorrhoids, anal fissure, pilonidal cyst). He has extensive experience in the effective and safe surgical management of obesity, hiatal hernia, digestive system disorders, and abdominal wall hernias. Furthermore, alongside his private practice, he collaborates with major private clinics in Attica, including Mitera, Athens Medical Group (Peristeri clinic), Mediterraneo, Doctor's Hospital, and Attiko Hospital.

Σπετσών 100 & Ευβοίας 13 - 15, Kypseli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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