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Academic research and publications
- Διδακτορικό με Θέμα διατριβής: ‘A Qualitative Analysis of Athenian Psychoanalytic Therapists’ Approach to Working with Adults’ Child Sexual Abuse Memory’, Goldsmith’s College, University of London, U.K.
- ΔΗΜΟΣΙΕΥΣΕΙΣ ΚΑΙ ΠΑΡΟΥΣΙΑΣΕΙΣ
- Πική, Ε. (2011, 17 Μαιου). Η Ψυχαναλυτική Προσέγγιση των Αναμνήσεων Παιδικής Σεξουαλικής Κακοποίησης [Παρουσίαση σε συνέδριο]. 5ο Πανελλήνιο Συνέδριο για την Αντιμετώπιση της Σεξουαλικής Κακοποίησης, Αθήνα.
- Πική, Ε. (2018, 13 Φεβρουαρίου). Τί μπορούμε να κάνουμε όταν θεωρούμε ότι κάποιος κινδυνεύει να αυτοκτονήσει; Psychology.gr
- Πική, Ε. και Καββαδία, Ε. (2013, Ιούλιος). Η Βία στη Χώρα μας: Αναγνώριση και Αντιμετώπιση. Ψυχολογικές Γνώμες, 3.
- Philaretou, A. [Project Leader] (2007-2009). The Social, Psychological and Professional Consequences of Sexual Harassment in the Workplace: The Case of Cyprus [research project], Cyprus University. (συμμετοχή σε έρευνα με εθνική χρηματοδότηση).
- Piki, E. (2003, March 24). Encouraging Positive Changes to Inmates [Conference Presentation]. Unlock National Conference, London.
- Piki, E. (2004, December 1). The Positive Experiences of Prison Visiting [Conference Presentation]. Unlock National Conference, London.
- Piki, E. (2006, May 10). Freudian and Post-Freudian Approaches to the Veracity of the Recovered Memories of Child Sexual Abuse. [Presentation]. The Annual Research Forum, Goldsmith’s University of London.
- Piki, E. (2006, February 28). False Memories of Child Sexual Abuse and Their Implications in Psychotherapeutic Treatment. [Conference Presentation] PACE Research Conference, Goldsmith’s University of London.
- Piki, E. (2019). A Qualitative Analysis of Athenian Psychoanalytic Therapists’ Approach to Working with Adults’ Child Sexual Abuse Memory. [PhD thesis] Goldsmith’s University of London
- ΑΡΘΡΑ ΚΑΙ ΟΜΙΛΙΕΣ
- Γαλάνη, Α. (2021, 31 Μαρτίου). Lockdown: Εκτοξεύτηκαν τα επίπεδα άγχους στην Ελλάδα – Όλο και περισσότεροι αναζητούν ψυχολογική βοήθεια – Ένας ψυχίατρος και μια ψυχολόγος σχολιάζουν τις ψυχικές επιπτώσεις της πανδημίας και της καραντίνας στη lifo.gr. Lifo.gr
- Διακοσάββας, Α. (2015, 31 Μαιου). Friends with benefits: Όταν η φιλία επεκτείνεται στο κρεβάτι. Lifo.gr
- Πική, Ε. (2015, Ιανουάριος). Οι ανάγκες του παιδιού και η αντιμετώπιση των γονιών. Flowmagazine
- Πική, Ε. (2016, Μάρτιος). Πώς μπορώ να βοηθήσω τα εγκαταλελειμμένα βρέφη και παιδιά; Flowmagazine
- Πική, Ε. (2016, Μάιος). Ενισχύοντας τη Συναισθηματική Ανεξαρτησία των Παιδιών. Flowmagazine
- Πική, Ε. (2016, Ιούνιος). Πένθος: Μαθαίνω Και Κατανοώ Τί Μου Συμβαίνει. Flowmagazine
- Πική, Ε. (2017, Ιανουάριος). Η οριοθέτηση διευκολύνει παιδιά και γονείς. Flowmagazine
- Πική, Ε. (2017, Μάρτιος). Διακοπή καπνίσματος: Οι 10 Συμβουλές. Flowmagazine
- Πική, Ε. (2017, Νοέμβριος). Χρειάζομαι Ψυχοθεραπεία; Flowmagazine
- Πική, Ε. (2018, Απρίλιος). Ντροπαλότητα και θυματοποίηση – Πώς να βοηθήσω το παιδί μου; Flowmagazine
- Πική, Ε. (2019, Φεβρουάριος). Η αντιδραστικότητα του παιδιού: Τρόποι κατανόησης και διαχείρισης. Flowmagazine
- Πική, Ε. (2019, Ιούλιος). Επιλέγω ειδικό ψυχικής υγείας με προσοχή. Flowmagazine
- Πική, Ε. (2020, Απρίλιος). Τα Παιδιά εν Μέσω Πανδημίας Μέρος 1: Κατανόηση, Στάση και Επικοινωνία. Flowmagazine
- Πική, Ε. (2020, Απρίλιος). Τα Παιδιά εν Μέσω Πανδημίας Μέρος 2: Αξιοποίηση Δυσκολίας και Ελαχιστοποίηση Επιπτώσεων. Flowmagazine
- Πική, Ε. (2020, Απρίλιος). Υπερασπιζόμαστε και Καθησυχάζουμε τους Ηλικιωμένους εν Μέσω Πανδημίας. Flowmagazine
- Πική, Ε. (2020, Απρίλιος). Προσεγγίζοντας τους Ηλικιωμένους στην Πανδημία και Μετά. Flowmagazine
- Πική, Ε. και Ξυραφά, Ε. (2015, 20 Μαρτίου). Αυτοεκτίμηση και Αυτοπεποίθηση, Σεμινάριο της δράσης ‘Believe in you’, Αθήνα.
- Πική, Ε. (2012, 12 Μαιου). Τεχνικές Συναισθηματικής Εξέλιξης, Βιωματικό Σεμινάριο, Αθήνα.
- Πική, Ε. (2012, 01 Δεκεμβρίου). Τα Βασικά Βήματα των Συμβούλων Ψυχικής Υγείας, Βιωματικό Σεμινάριο, Αθήνα.
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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