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Αικατερίνη Βρουβάκη Mental Health Counselor: Book an online appointment
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Βρουβάκη Αικατερίνη

Mental Health Counselor Nea Smirni

Mental Health Counselor
10.0 | 8 reviews
Location

Αρτάκης 73 (ισόγειο αριστερά), Nea Smirni, Attica

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Why she is suitable for you

Η Αικατερίνη Βρουβάκη είναι Σύμβουλος Ψυχικής Υγείας και διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη. Είναι διπλωματούχος (HPD) Συμβουλευτικής & Ψυχολογίας από το Mediterranean College και έχει αποκτήσει κλινική εμπειρία στο Γενικό Νοσοκομείο Αθηνών "Ο Ευαγγελισμός" (μέσω ΕΚΠΑ), στη Μονάδα Λειτουργικής Νευροψυχολογίας, όπου συμμετείχε σε πρόγραμμα γνωστικής αποκατάστασης και ψυχολογικής υποστήριξης και παρείχε συμβουλευτική υποστήριξη σε ασθενείς με επιληψία αλλά και ατομικές συνεδρίες συμβουλευτικής σε ανθρώπους για την διαχείριση άγχους, θλίψης και κρίσεων. Ειδικεύεται στη συμβουλευτική διαπροσωπικών σχέσεων ,διαχείρισης άγχους, κρίσεων, θλίψης και θυμού παρέχοντας ατομικές συνεδρίες και συνεδρίες ζεύγους. Στόχος της είναι να στηρίζει τον άνθρωπο με ενσυναίσθηση, εχεμύθεια και επαγγελματισμό, δημιουργώντας γι' αυτόν έναν ασφαλή χώρο όπου μπορεί να εκφραστεί, να κατανοήσει καλύτερα τον εαυτό του και να βρει ισορροπία στην καθημερινότητά του. H κα Βρουβάκη, μπορεί να υποστηρίξει συνεδρία και στα αγγλικά αν χρειαστεί, καθώς τα αγγλικά της είναι σε υψηλό επίπεδο (proficiency level).

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Couple therapy
  • Anger Management
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Personal development and relationship problems

Έχει παρακολουθήσει σεμινάρια με πληθώρα θεμάτων όπως, Σεμινάρια : "Η γέννηση και θεραπεία της ψυχοπαθολογίας", "Ψυχοεκπαίδευση στον αυτισμό", "Διαχείριση πένθους στα παιδιά και τους ενήλικες", "Ψυχοεκπαίδευση στη σχιζοφρένεια" ,"Τα πολλά πρόσωπα του ναρκισσισμού" , "Η ψυχοθεραπεία συναντά τις ψυχο-δραματικές και παιγνιο-θεραπευτικές μεθόδους δράσης" , "Επιληψία".

8 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 8 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
mixalis • 1 review
'Αψογη επαγγελματίας, πλήρης κατανόηση, εξαιρετική στάση-συμπεριφορά ! Χίλια ευχαριστώ !!
30 September 2025
9.8
Χρήστος • 1 review
Εξαιρετική στην δουλειά της. Με κατανόηση και στοχευμενα σχόλια και εξαιρετικές τοποθετήσεις. Την συνιστώ ανεπιφύλακτα.
29 September 2025
10.0
Myrto • 1 review
Πολύ προσιτός άνθρωπος. Ένιωσα οικεία μαζί της από την πρώτη στιγμή .Συνεχίζω και τη συστήνω ανεπιφύλακτα.
29 September 2025
10.0
Δημήτρης • 1 review
Εξαιρετική. Δείχνει ειλικρινές ενδιαφέρον και νομίζω ότι εστιάζει εκεί που πρέπει.
28 September 2025
10.0
Αγγελικη • 1 review
Η συνάντησή μου με τη σύμβουλο ψυχικής υγείας ήταν πραγματικό δώρο. Με τον τρόπο της κατάφερε να δημιουργήσει έναν χώρο ασφάλειας, αποδοχής και ειλικρίνειας, όπου ένιωσα ότι μπορώ να ανοιχτώ χωρίς φόβο. Με βοήθησε να δω πιο καθαρά τον εαυτό μου, να κατανοήσω βαθύτερα όσα με δυσκόλευαν και να σταθώ ξανά στα πόδια μου με περισσότερη δύναμη και ηρεμία. Την ευγνωμονώ για τη στήριξη και την καθοδήγησή της· είναι ένας άνθρωπος που συνδυάζει γνώση, ενσυναίσθηση και πραγματικό ενδιαφέρον.
28 September 2025
10.0
Αγγελικη • 1 review
Η κυρία Βρουβακη είναι μια εξαιρετική σύμβουλος ψυχικής υγείας. Από την πρώτη μας συνάντηση ένιωσα αποδοχή, ζεστασιά και ασφάλεια. Με τη συνέπεια, την κατανόηση και τον επαγγελματισμό της, με καθοδήγησε με τρόπο ουσιαστικό και υποστηρικτικό ώστε να ξαναβρώ την ισορροπία και τη δύναμή μου. Πέρα από μια σπουδαία επαγγελματίας, είναι ένας άνθρωπος που συνοδεύει με σεβασμό και ενσυναίσθηση κάθε βήμα. Την προτείνω ανεπιφύλακτα σε όποιον αναζητά πραγματική στήριξη και ποιοτική καθοδήγηση.
27 September 2025
10.0
Αγγελικη • 1 review
Η κ.Κάτια είναι μια εξαιρετική σύμβουλος ψυχικής υγείας. Με στήριξε με απίστευτη κατανόηση και επαγγελματισμό και με βοήθησε να απαλλαγώ από τις κρίσεις άγχους που με ταλαιπωρούσαν. Την ευχαριστώ από καρδιάς για τη στήριξη και τη δύναμη που μου έδωσε. Τη συνιστώ ανεπιφύλακτα σε όποιον χρειάζεται βοήθεια και καθοδήγηση!
27 September 2025
10.0
geo • 1 review
Ό,τι καλύτερο έχω κάνει. Η Κάτια έχει ένα μοναδικό τρόπο να σε κάνει να βρίσκεις την δύναμη να αντιμετωπίσεις όποια δύσκολη κατάσταση και να συνειδητοποιείς πράγματα. Με την ηρεμία που εκπέμπει,την καλοσύνη και τον επαγγελματισμό της με έκανε να την εμπιστευτώ πολύ γρήγορα και να δω αποτελέσματα που δεν περίμενα.
27 September 2025

Contact and location

    • Address
      Αρτάκης 73 (ισόγειο αριστερά), Nea Smirni, Attica
    • Metro
      • 1,49km ΔΆΦΝΗ
    • Bus
      • 70m 8Η ΑΡΤΑΚΗΣ
      • 130m ΕΘΝΙΚΗ ΣΤΕΓΗ
      • 160m 9Η ΑΡΤΑΚΗΣ
    • Parking
      • No parking available
Could not find any practice in map.

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • HPD, Mediterranean College, Συμβουλευτική & Ψυχολογία

Professional experience

  • Σύμβουλος Ψυχικής Υγείας, Ιδιωτικό γραφείο
  • Ψυχολογική υποστήριξη και συμβουλευτική σε ασθενείς, Μονάδα Λειτουργικής Νευροψυχολογίας, στο Γενικό Νοσοκομείο Αθηνών "Ο Ευαγγελισμός" (μέσω ΕΚΠΑ)

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Βρουβακη Αικατερινη and edited by the doctoranytime team.
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Βρουβάκη Αικατερίνη
Βρουβάκη Αικατερίνη
Αρτάκης 73 (ισόγειο αριστερά), Nea Smirni
Αρτάκης 73 (ισόγειο αριστερά), Nea Smirni
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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