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Ελένη Καραγιάννη Σύμβουλος Ψυχικής Υγείας: Book an online appointment

Καραγιάννη Ελένη

Σύμβουλος Ψυχικής Υγείας Piraeus

Mental Health Counselor
10 | 3 reviews
Location

Praxitelous 131-133, Piraeus, Attica

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Why she is suitable for you

Η Ελένη Καραγιάννη είναι Εκ. Συνθετική Ψυχοθεραπεύτρια και με σπουδές στη Συνθετική Συμβουλευτική στην Ψυχοθεραπεία και στην Παιδαγωγική και διατηρεί ιδιωτικό γραφείο στον Πειραιά. Έχει ειδικευθεί στη Μουσειοπαιδαγωγική (μέσω του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών) και έχει παρακολουθήσει πληθώρα σεμιναρίων που εστιάζουν στη δημιουργικότητα, στις αισθήσεις και στον γραπτό λόγο, ενισχύοντας την ψυχοθεραπευτική της προσέγγιση με βιωματικά και καλλιτεχνικά στοιχεία. Έχει εργαστεί για πολλά χρόνια στον χώρο της εκπαίδευσης, αποκτώντας βαθιά κατανόηση των αναγκών των παιδιών, των εφήβων και των γονέων, και αξιοποιεί αυτή την εμπειρία για να προσφέρει ουσιαστική ψυχοθεραπευτική υποστήριξη σε ενήλικες και οικογένειες. Πιστεύει ότι η δύναμη του ανθρώπου υπάρχει μέσα του από την παιδική ηλικία και εκδηλώνεται μέσω της δημιουργικότητας, της φαντασίας και της ανθεκτικότητας. Η αναγνώριση και η καλλιέργεια αυτών των εσωτερικών πόρων αποτελούν τη βάση για αλλαγή, ανάπτυξη και ενδυνάμωση στη ζωή των ενηλίκων. Στην ψυχοθεραπευτική της πρακτική, στηρίζει τους ανθρώπους να ανακαλύψουν τις δυνατότητές τους, να ξεπεράσουν δυσκολίες και να χτίσουν υγιείς σχέσεις με τον εαυτό τους και τους γύρω τους. Συνδυάζει θεωρητική κατάρτιση με βιωματικές μεθόδους, δίνοντας έμφαση στην ενίσχυση της ψυχικής ανθεκτικότητας, της αυτογνωσίας και της προσωπικής ισορροπίας. Παραμένει σε διαρκή πορεία μάθησης και εξέλιξης, εμπλουτίζοντας συνεχώς το έργο της με νέες γνώσεις, προσεγγίσεις και δημιουργικές πρακτικές, ώστε να προσφέρει ολοκληρωμένη και ζεστή ψυχοθεραπευτική υποστήριξη σε κάθε άνθρωπο που απευθύνεται σε εκείνη.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Addictions
  • Treatment of mourning
  • Anger Management
  • Psychosomatic Symptoms
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Psychological Trauma Treatment
3 patients' recommendations

Theoretical Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 3 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (3)
  • Positive (3)
  • Neutral (0)
  • Negative (0)
10.0
Ελενη • 1 review
Έμπειρη επιστήμονας με ενσυναίσθηση. Στις συνεδρίες αισθάνθηκα απευθείας εμπιστοσύνη , λειτουργεί με σεβασμό κι αποδοχή στον άνθρωπο, που έχει απέναντι της.
23 September 2025
10.0
Ελευθερία • 1 review
Η Ελένη διαχειρίστηκε την περίπτωση μου με τρόπο που ξεμπλόκαρε μοτίβα χρόνων. Βίωσα πραγματικό νοιάξιμο και μέσα σε όλο αυτό το διάστημα που δουλεύουμε μαζί νιώθω πια σταθερά πιο δυνατή και έμαθα τρόπους να διαχειρίζομαι όσα με ταλαιοωρούσαν.
22 September 2025
10.0
Μαρία • 1 review
Η Ελένη Καραγιάννη είναι ένας άνθρωπος που μπορεί να αλλάξει πραγματικά τη ζωή σου. Ως σύμβουλος ψυχικής υγείας, παιδαγωγός και εκ. ψυχοθεραπεύτρια, η δουλειά της δεν είναι απλώς ένα επάγγελμα. Είναι μια βαθιά και ουσιαστική προσφορά. Η προσέγγισή της είναι τόσο επαγγελματική όσο και ανθρώπινη, με έναν τρόπο που σε βοηθά να ανακαλύψεις τη δύναμη που κρύβεις μέσα σου. Με τις γνώσεις και την ζεστασιά της βοηθά να δεις τη ζωή με μια νέα, πιο αισιόδοξη ματιά και να ξεπεράσεις δυσκολίες που φαίνονται ανυπέρβλητες. Δεν είναι απλώς μια εξαιρετική επαγγελματίας. Είναι ένας άνθρωπος που αγαπάει πραγματικά τη δουλειά της και νοιάζεται για κάθε άτομο ξεχωριστά. Την συνιστώ ανεπιφύλακτα σε όποιον αναζητά έναν έμπιστο και αποτελεσματικό σύμμαχο στο ταξίδι της ψυχικής του υγείας.
22 September 2025

Contact and location

    • Address
      Praxitelous 131-133, Piraeus, Attica
    • Metro
      • 260m ΔΗΜΟΤΙΚΌ ΘΈΑΤΡΟ
      • 950m ΠΕΙΡΑΙΆΣ
    • Bus
      • 100m ΚΑΡΑΙ??ΣΚΟΥ
      • 180m ΠΛΑΤΕΙΑ ΚΑΝΑΡΗ
      • 210m ΠΛ. ΤΕΡΨΙΘΕΑΣ
    • Parking
      • 790m ΣΤΑΘΜΌΣ ΑΥΤΟΚΙΝΉΤΩΝ ΟΛΠ
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Εκπαίδευση, Athens Synthesis Center, Συνθετική Συμβουλευτική & Ψυχοθεραπεία
  • Ειδίκευση, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Μουσειοπαιδαγωγική

Professional experience

  • Συμβουλος Ψυχικής Υγείας - Εκ Ψυχοθεραπεύτρια, Ιδιωτικό γραφείο

Useful Links

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.