Dietitians - Nutritionists

Hack My Diet By Dr Lamprinou Xristina - Polina Kai Synergates is based in Kallithea. Both Dr. Lamprinou Xristina - Polina and her associates are graduates in Dietetics and Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens. Dr. Lamprinou completed a postgraduate program in "Clinical Nutrition" at the same University and holds a PhD. She is also a scientific collaborator at Harokopio University of Athens. Additionally, she is a contributing author and scientific collaborator for Mednutrition, participating in the working group focused on childhood obesity. Furthermore, she is actively involved in research projects on personalized nutrition and the prevention of chronic diseases such as diabetes mellitus. Moreover, she contributes to the authorship of scientific publications (>60) in reputable scientific journals on topics of dietetics and nutrition and serves as a speaker at seminars and conferences for both the general public and the scientific community. Finally, she is a member of the Hellenic Association of Dietitians - Nutritionists and the Panhellenic Association of Dietitians - Nutritionists.

Mponiou Ioanna - Kliniki Diaitologos Thessaloniki - Nutriplan is a Clinical Dietitian operating a private practice in Thessaloniki, holding a valid professional license. She specializes in addressing childhood obesity, nutrition during pregnancy, and meeting nutritional needs across all pathological conditions. Particular emphasis is placed on the management of eating disorders (anorexia nervosa, bulimia, binge eating) with the goal of modifying dietary behavior. At the Nutriplan dietetic center, there is a focused approach on the management of obesity and weight loss through the creation of personalized diet plans based on antioxidant and Mediterranean diets. Additionally, they specialize in nutritional support for chronic and autoimmune diseases, where nutrition is tailored to meet all the body's nutritional requirements, thereby complementing disease treatment.

Kolyviras - Tzivaniotis Stelios MMedSci is a Dietitian - Nutritionist and maintains a private practice in Glyfada. He is a graduate of the Department of Nutrition Science and Dietetics at the Hellenic Mediterranean University of Crete and holds postgraduate degrees from the Medical School of the National and Kapodistrian University of Athens in Pathology of Pregnancy and in Environmental Issues Management with Health Impacts. He completed his internship and worked as a Clinical Dietitian Nutritionist at IASO General Clinic. He has served as a Scientific collaborator in clinics and private medical offices, catering companies, and sports clubs as the responsible Dietitian Nutritionist. He participates in and attends seminars and conferences as part of continuous education and updating, considering it every professional's duty to stay continuously educated and informed on the latest developments in their field. Finally, he takes part in association lectures and writes articles for a range of scientific journals and websites.

Georgioudaki Natasa is a Dietitian - Nutritionist and maintains a private practice in Marousi. She studied "Dietetics - Nutrition Science" at Harokopio University of Athens. After completing her undergraduate studies, she pursued a master's degree in "Applied Nutrition - Dietetics," specializing in "Nutrition and Exercise." Simultaneously, she completed her internship at major hospitals in Attica, such as the General Hospital of Piraeus "Tzaneio," "G. Gennimatas" Hospital, and the Children's Hospital "Agia Sofia," thereby gaining exposure to a broad range of clinical cases. She has experience collaborating with leading companies, scientific teams, and organizations in the health and wellness sector, as well as working with individuals seeking to improve their quality of life. She specializes in modern techniques and counseling for weight management in children, adolescents, and adults; nutrition during pregnancy, breastfeeding, and menopause; eating disorders; health, wellness, exercise, and longevity coaching; nutritional management of allergies and intolerances; gastrointestinal diseases, particularly irritable bowel syndrome and gastroesophageal reflux; dyslipidemias; high blood sugar and insulin resistance; hypertension; and metabolic syndrome.

Konstantini Katerina is a Dietitian - Nutritionist and maintains a private practice in Nea Filadelfeia. She holds a degree from the Department of Nutrition and Dietetics at the University of Thessaly and attends nutrition seminars annually. She has completed an internship at a dietetic office and has gained significant experience working in two other dietetic practices. In her office, she offers personalized services tailored to the specific needs of each client.

Η Αλεξάνδρα Τσαπάλου είναι Διαιτολόγος – Διατροφολόγος, με εξειδίκευση στην κλινική διατροφή και την εξατομικευμένη υποστήριξη υγείας. είναι απόφοιτη του προγράμματος BSc (Hons) Dietetics, με βαθμολογία First Class, του Queen Margaret University στο Εδιμβούργο, ενός κορυφαίου πανεπιστημίου με εξειδίκευση στις επιστήμες υγείας.Οι σπουδές της εστιάζουν στην επιστήμη της διατροφής και της διαιτολογίας, με έμφαση στην κλινική πρακτική και την τεκμηριωμένη εφαρμογή. Αυτή τη περίοδο βρίσκεται σε εξέλιξη το Μεταπτυχιακό της με τίτλο  "Διατροφή του Ανθρώπου με εξειδίκευση στην Κλινική Διατροφή" (MSc Clinical Nutrition) από το πανεπιστήμιο του Essex.Η Πρακτική της Άσκηση έγινε σε ιδιωτικό γραφείο, σε παιδικό σταθμό και στο Ιατρικό Κέντρο Αθηνών με εμπειρία στα τμήματα Ογκολογίας, Παθολογίας, Ενδοκρινολογίας και Καρδιολογίας.Ολοκλήρωσε με επιτυχία την πτυχιακή εργασία με θέμα “Η σχέση της διατροφής με το μικροβίωμα του εντέρου και τον ρόλο του στην ανάπτυξη του καρκίνου του παχέος εντέρου”, η οποία έλαβε βαθμολογία Άριστα και επιλέχθηκε για παρουσίαση στο 10ο Συμπόσιο Καινοτομίας και Έρευνας της Σχολής της.Παράλληλα,είναι απόφοιτη της σχολής Natural Health Science, με εκπαίδευση στην Παραδοσιακή Κινέζικη Ιατρική και ειδίκευση στον βελονισμό. Ο συνδυασμός των δύο αυτών πεδίων, της επιτρέπει να υποστηρίζει ολιστικά κάθε άτομο που θέλει να βελτιώσει τη σχέση του με το σώμα, τη διατροφή και την υγεία του.

Eirini Nestoridi is a Dietitian - Nutritionist who conducts online and home-based consultations. She is a graduate of the Department of Nutrition Science and Dietetics at D.I.P.A.E. She has clinical experience through her internship at the General Hospital of Thessaloniki "G.N.Th. Gennimatas," and is currently attending the "Master Nutritionist in Clinical Nutrition" program of the Hellenic Nutrition Society. She has specialized in plant-based and sustainable nutrition, completing the "Plant Based Nutrition: A Sustainable Diet For Optimal Health" program offered by the University of Winchester. For three years, she worked in a dietetic office as well as in an EMS gym, taking responsibility for patient monitoring aimed at weight management and health improvement. Simultaneously, she has experience in counseling support through Nutrition Coaching, both on an individual level and in collaboration with companies within corporate wellness programs. Combining scientific knowledge and practical experience, she creates personalized nutrition plans aimed at habit change and adopting a sustainable lifestyle. She offers individualized support and nutrition coaching for habit change with an emphasis on balance.

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.

Ioanna Lampridou is a Dietitian-Nutritionist based in Kolonaki. She graduated from Queen Margaret University in Edinburgh, Scotland, where she obtained a BSc (Hons) degree in Dietetics-Nutrition. As part of her practical training, she worked in the Clinical Dietetics-Nutrition department of the 424 General Military Hospital of Thessaloniki. She holds specialized certifications such as "Health Behavior Change" from Yale University, "Science of Exercise" from the University of Colorado Boulder, and "Mindfulness and Well-being" from Rice University. In 2025, she will also complete her training as a Master Practitioner in the fields of Obesity-Metabolic Syndrome and Eating Disorders.

She maintains a private practice in Kolonaki, providing personalized nutritional support to individuals with conditions such as autoimmune diseases, obesity, and malnutrition. Additionally, she collaborates with the Dementia Counseling Station of the Municipality of Papagou-Cholargos through the LLM CARE program, where she offers nutritional assessment and support to both people with dementia and their caregivers, informing them about appropriate dietary practices that can improve patients' quality of life.

She has also worked with private educational centers, sharing her experience and knowledge with students in the nutrition field. She is a member of the Panhellenic Association of Dietitians and the Diatrofi.gr platform, participating in continuous education and knowledge exchange with other health professionals.

With a deep understanding of each individual's needs and extensive experience in the field of nutrition, Ioanna Lampridou supports her clients in improving their health, well-being, and quality of life.

Aggelopoulou Tzeni & Associates are Dietitian - Nutritionists specializing in Eating Disorders and maintain private offices in Alimos, Piraeus, and Galatsi. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki and completed her internship at the General Hospital of Athens "Laiko". The Dietetic office provides high-level monitoring and management services for eating disorders and excess body weight. Specifically, it offers services for the development of personalized dietary plans for the treatment of obesity as well as pathological conditions such as high cholesterol, hypertension, diabetes mellitus, endocrine disorders (thyroid, polycystic ovary syndrome), gastrointestinal and renal diseases. Additionally, it provides nutritional support for individuals with special needs such as pregnant women, breastfeeding mothers, elderly individuals, athletes, and children. Finally, specialized assessments are offered, including body fat measurement, body composition analysis, and basal metabolic rate measurement.

Kolovi Euaggelia is a Dietitian - Nutritionist and maintains her private practice in Aigaleo. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete, as well as a postgraduate degree in "Exercise and Health" from the Medical School of Athens. She completed her internship at the Attikon University General Hospital, where she managed cases across a variety of conditions. She has conducted research on "The effect of nutrition on the occurrence of hepatocellular carcinoma." She has worked in gyms and collaborates with physicians on cases requiring nutritional care. She writes articles for health magazines and attends conferences and seminars related to nutrition, obesity, pediatric nutrition, and pathological conditions. She provides individualized nutrition programs for normal conditions, personalized nutrition plans for pathological conditions, body fat measurement, segmental body analysis, modification of dietary habits, programs for pregnant women, programs for breastfeeding mothers, and individualized programs for children. She combines her scientific expertise with experience, placing at the core of her approach a love for people and nutritional care, which is intrinsically linked to balance and health.

Tziogiou Maria is a Dietitian – Nutritionist, head of the dietetic department at the Medical Center of Athens (Psychiko Clinic), and maintains a private practice in the area of Agia Paraskevi. She holds a degree in Dietetics and Nutrition from the Technological Educational Institute of Thessaly. She is the Head of the Dietetic Clinic at the Medical Center of Athens in Psychiko and the Lead Dietitian at the Diabetes Clinic of the Palaio Faliro Clinic. She specialized as a Dietitian - Nutritionist at the Dietetic Clinic of the University General Hospital KAT. Her private practice is equipped with the latest technology body composition analysis devices that provide segmental analysis for each body area separately, indicating the percentage of fat, muscle, and water in the body. Through this technology, information such as basal metabolic rate, metabolic age, and bone mass is also provided. Her focus is on providing specialized nutrition services as well as promoting a healthy lifestyle that includes a rich and balanced diet.

Xantzaridis Petros is a Military Dietitian - Nutritionist, founder and Director of the Clinical Diet dietetic office in Agia Paraskevi. He was admitted to the Veterinary Medicine Department of the Military School of Officers Corps (SSAS) in Thessaloniki and was commissioned as an Officer of the Hellenic Army in 1996, having been honored with scholarships and commendations from the State Scholarships Foundation (I.K.Y.). In 2000, he was admitted to the Department of Nutrition & Dietetics of the School of Food Technology & Nutrition at ATEI Thessaloniki and graduated in 2003, again receiving scholarships from I.K.Y. In 2009, he was selected by the Health Directorate of the General Staff of the Army as a recipient of an honorary educational scholarship in the field of Dietetics. The prestigious New York University in the United States selected him among numerous candidates from around the world and accepted him into the Graduate Program of Clinical Nutrition, from which he graduated in 2010 with a Master of Science in Clinical Nutrition, receiving favorable reviews from leading international Nutrition professors. Since 2005, he has served for several years as Director of the Dietetic Department of the 401 General Military Hospital of Athens. His daily management of clinical cases at the 401 General Military Hospital of Athens, his extensive experience, and the breadth of his studies allow him to have a comprehensive understanding of the food chain, nutritional risks, and their proper management both preventively and in clinical settings. Finally, upon requests from Harokopio University of Athens and the Department of Nutrition & Dietetics of the Technological Educational Institute of Crete, he has undertaken the training of many final-year students as part of their practical training.

Pardali Eleni is a graduate Dietitian - Nutritionist, licensed to practice, and a PhD candidate in the Department of Medicine at the University of Thessaly.

She graduated from the Department of Nutrition Science & Dietetics at the International Hellenic University (IHE) in Sindos. Her undergraduate thesis, which was graded Excellent, focused on the damage to 5’,8-cyclo-2’-deoxypurines of DNA, the diseases associated with them, and the potential protective effects of antioxidant compounds against such damage.

Subsequently, supported by a scholarship, she completed her Master's studies specializing in “Nutrigenomics and Personalized Nutrition” at the University of the Balearic Islands (Universitat de les Illes Balears, UIB) in Mallorca, Spain. She graduated with distinction, as well as her diploma thesis, which addressed the epigenetic effects of maternal nutrition on the fetus during pregnancy, as well as nutritional components of breast milk that may contribute to the potential reversal of alterations in hepatic lipid metabolism. During her stay in Mallorca, she served as a research intern at the Laboratory of Molecular Biology, Nutrition, and Biotechnology (LBNB) at UIB, where she completed her practical training.

Since 2022, she has been a member of the Immunonutrition Unit of the Rheumatology & Immunology Clinic at the University General Hospital of Larissa (PGNL) and an external collaborator of the private clinic “Thessalia General Clinic.”

Mantikas Nikolaos is a Dietitian - Nutritionist and maintains a private practice in Piraeus. He holds a Bachelor's degree from Queen Margaret University of Edinburgh and a Master's degree from the University of Kentucky, USA. He has observed and managed a large number of clinical nutritional cases, completing his practical training at the General Hospital of Attica KAT and the Attikon University General Hospital. In 2017, he became a member of the Health and Care Professions Council (UK), one of the largest health professional bodies worldwide, and since 2018 he has also been a member of the British Dietetic Association. To date, he is an external collaborator of the model gynecological and obstetric care clinic "maternacare" and the specialized lithiasis center "Athens Stone Clinic." Additionally, he regularly publishes articles in electronic and print media aimed at improving nutritional behavior and participates as a collaborator of Nutrimed in television and radio programs. He also frequently speaks at various conferences and seminars organized by associations and scientific bodies. Finally, he implements a comprehensive and innovative behavioral modification and weight control program, Nutrimed, for the treatment of obesity and offers other services such as management of clinical cases and diseases, sports nutrition, nutrition during pregnancy and lactation, child and adolescent nutrition, elderly nutrition, segmental body composition analysis with a modern body fat analyzer, health risk assessment using the specialized Soma software, basal metabolic rate measurement, and many others.

H Δρ. Κολομβότσου Αναστασία είναι πτυχιούχος Διαιτολόγος - Διατροφολόγος, μέλος του Πανελλήνιου Συλλόγου Διαιτολόγων - Διατροφολόγων, με ιδιωτικό γραφείο στο Νέο Ψυχικό. Κάτοχος μεταπτυχιακού διπλώματος M(Med)Sc στη Διατροφή με εξειδίκευση στη Δημόσια Υγεία στο Πανεπιστήμιο της Γλασκώβης, Μεγάλης Βρετανίας και διδακτορικού τίτλου με εξειδίκευση σε καρδιαγγειακά νοσήματα και μεταβολικό σύνδρομο από το Τμήμα Επιστήμης Τροφίμων και Διατροφής του Ανθρώπου, Γεωπονικό Πανεπιστήμιο Αθηνών. Εν συνεχεία, με βάση το ενδιαφέρον της στην υγεία πληθυσμών σε κίνδυνο, ολοκλήρωσε το δεύτερο μεταπτυχιακό στη διαχείριση κρίσεων και τη διεθνή ιατρική στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών. Διαθέτει σπουδαίο και αναγνωρισμένο ερευνητικό έργο με την συμμετοχή σε διάφορες μελέτες, τη συγγραφή επιστημονικών άρθρων σε περιοδικά παγκόσμιας απήχησης, όπως το Am J Clin Nutr, Epidemiologia, κεφαλαίων σε βιβλία διατροφής και μεταφράσεις. Με στόχο την διαρκή ενημέρωση και εξειδίκευση, παρακολουθεί ετησίως συνέδρια και έχει υπάρξει η ίδια ομιλήτρια σε επιστημονικά συνέδρια, σε σχολεία και σε πληθυσμιακές ομάδες ακριτικών περιοχών ως μέλος των Κινητών Ιατρικών Μονάδων. Διαθέτει κλινική εμπειρία έχοντας εργαστεί σε ως Κλινική Διαιτολόγος - Διατροφολόγος στο Νοσοκομείο "Υγεία" και στην Πολυκλινική Ολυμπιακού Χωριού. Ακόμη, εξειδικεύεται σε καρδιαγγειακά νοσήματα, υπέρταση και μεταβολικό σύνδρομο, στο σακχαρώδη διαβήτη και στην απώλεια σωματικού βάρους. Αναλαμβάνει και έχει σημαντική εμπειρία σε διατροφική αντιμετώπιση ΙΦΝΕ (Ιδιοπαθείς Φλεγμονώδεις Νόσοι του Εντέρου) σε παιδιά και ενήλικες, σε διατροφή εγκύων και ατόμων μεγαλύτερης ηλικίας των 65 ετών. Επίσης αξιολογεί (αναλύσεις διατροφικού ιστορικού και εξετάσεις) και συμβουλεύει σε υιοθέτηση υγιεινής διατροφής. Εστιάζει στην εξατομίκευση των προγραμμάτων διατροφής με σεβασμό στις ιδιαιτερότητες του κάθε ατόμου/ασθενούς (ιδιαίτερες γευστικές προτιμήσεις, vegan, vegetarian), στις οικογενειακές συνήθειες, με λύσεις πρακτικές, έτσι που να μπορούν να πετύχουν το στόχο τους και την θεραπεία τους, βελτιώνοντας την υγεία τους υγιεινοδιαιτητικά, χωρίς φαρμακευτική αγωγή όπως και την εικόνα σώματός τους. Πετυχαίνουν τους στόχους τους άτομα πολυάσχολα, με απαιτητική καθημερινότητα, ιδιαίτερες συνήθειες και ανάγκες ακόμη και απογοητευμένα άτομα, μετά από πολυάριθμες προσπάθειες απώλειας βάρους. Παρέχει και διαδικτυακή παρακολούθηση σε Ελλάδα και εξωτερικό.

Mindfoodness Diafa - Papaioannou is a Center for Personalized Nutrition and Nutritional Education located in N. Ionia (Alsoupoli). The scientific directors of the center are Mindfoodness Diafa Elena, BSc, and Mindfoodness Diafa - Papaioannou Adamantia, MSc. Mindfoodness Diafa Elena holds a degree in Nutrition and Dietetics, with specialization in Eating Disorders (EES), and extensive experience with pediatric and adolescent cases, as well as clinical cases, having served as the head of major clinics in the country. Mindfoodness Diafa - Papaioannou Adamantia is a graduate in Nutrition and Dietetics and holds a master's degree (MSc) from the Department of Food Science and Human Nutrition at the Agricultural University of Athens. She specializes in Health Coaching (National & Kapodistrian University of Athens), Eating Disorders (EES), and has obtained the title of "Specialist in Sports Nutrition" through ISSN. The Mindfoodness nutrition center employs state-of-the-art and highly accurate tools. Interventions are based on medical protocols and aim at lifestyle changes, taking into account the nutritional and medical history as well as the individual characteristics and preferences of each person. The primary techniques used for modifying dietary behavior are grounded in the practice of mindful eating.