Dietitians - Nutritionists

Aggelopoulou Tzeni & Associates are Dietitian - Nutritionists specializing in Eating Disorders and maintain private offices in Alimos, Piraeus, and Galatsi. She is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki and completed her internship at the General Hospital of Athens "Laiko". The Dietetic office provides high-level monitoring and management services for eating disorders and excess body weight. Specifically, it offers services for the development of personalized dietary plans for the treatment of obesity as well as pathological conditions such as high cholesterol, hypertension, diabetes mellitus, endocrine disorders (thyroid, polycystic ovary syndrome), gastrointestinal and renal diseases. Additionally, it provides nutritional support for individuals with special needs such as pregnant women, breastfeeding mothers, elderly individuals, athletes, and children. Finally, specialized assessments are offered, including body fat measurement, body composition analysis, and basal metabolic rate measurement.

Nutrispot Protypo Kentro Diatrofis is a Model Nutrition Center consisting of 2 clinical dietitians: Anna Kerasou and Katerina Tyrothoulaki. Both dietitians at the center, after completing their undergraduate studies in Nutrition & Dietetics, specialized in Clinical Dietetics at the University of Nottingham in England. Whatever your goal may be, at Nutrispot Protypo Kentro Diatrofis you will receive personalized nutrition programs tailored to your preferences and needs. Each program is prepared after obtaining a detailed medical and nutritional history. The primary aim is for you to develop healthy habits and a balanced diet for life! In combination with nutrition, the office also provides the application of certain devices for the body, in order to achieve maximum results in fat mass loss and the management of body retention.

Pagourtzi Euanthia MSc is a Dietitian - Nutritionist and the scientific director of the licensed dietetic office "Nutritional Intelligence" in the Aigaleo area since 2011. She graduated from Harokopio University in 2010, where she continued her studies by completing the postgraduate program "Applied Dietetics and Nutrition" with a specialization in "Nutrition and Exercise," in which she was awarded twice for academic excellence. Additionally, she holds a diploma from the educational program "Evidence-Based Medical Nutrition" of AUTH. She has specialized in eating disorders and adult obesity through KEADD and has completed the training cycle "Lifestyle and Cardiovascular Disease" within the framework of the ELIDEK project. In her private practice, she manages a wide range of cases including obesity, overweight, cardiovascular diseases, dyslipidemias (high cholesterol, hypertriglyceridemia), hypertension, type 2 diabetes mellitus, insulin resistance (hyperinsulinemia), polycystic ovaries, gastrointestinal problems, anemia, autoimmune diseases, thyroid disorders, women and men of reproductive age, pregnant women, breastfeeding mothers, menopausal women, as well as cases involving exercisers, recreational athletes, and professional athletes. During her studies, she participated in various research projects and completed her internship in several hospitals of Attica, where she dealt with numerous clinical cases. In the past, she has worked as an instructor in public Vocational Training Institutes (IEK) and concurrently collaborates with sports teams and fitness centers. She is a member of the Sports Nutrition Working Group of the Panhellenic Association of Dietitians - Nutritionists. Over the years, she has delivered presentations at scientific conferences on topics related to preventive medicine, nutrition, and exercise.

Ο Κάλφας Ιωάννης και οι συνεργάτες του (Kalfas Nutrition) εδρεύουν στη Γλυφάδα από το 2007. Η επαγγελματική ομάδα του γραφείου αποτελείται από τους διαιτολόγους Κάλφα Ιωάννη και Θάλεια Τριανταφύλλου.

Ο Κάλφας Ιωάννης διαθέτει πτυχίο διατροφής - διαιτολογίας από το Ανώτατο Τεχνολογικό Εκπαιδευτικό Ίδρυμα Κρήτης και το 2007 απέκτησε μεταπτυχιακό τίτλο σπουδών στον τομέα της διατροφής με εξειδίκευση στην κλινική διατροφή από το Πανεπιστήμιο της Γλασκώβης. Παράλληλα, έχει ολοκληρώσει την μετεκπαίδευση του πάνω στην αντιμετώπιση των διατροφικών διαταραχών (νευρική ανορεξία και βουλιμία) και της παχυσαρκίας στο Κέντρο Εκπαίδευσης και Αντιμετώπισης Διατροφικών Διαταραχών. Το 2015 ολοκλήρωσε στο Κέντρο Ψυχολογικών Εφαρμογών (ΚΕ.Ψ.ΕΦ.) σεμινάρια επιμόρφωσης με θέμα «δεξιότητες συμβουλευτικής και επικοινωνίας για διαιτολόγους» και το 2016 σεμινάρια με τίτλο “Πέρα από τα όρια της δίαιτας”, (μια διατροφική - ψυχοεκπαιδευτικη προσέγγιση στη χρόνια παχυσαρκία). Επι σειρά ετών είναι εισηγήτής σεμιναρίων με θέμα την αθλητική διατροφή και παράλληλα έχει στο ενεργητικό του ομιλίες που αφορούν στην διατροφική ενημέρωση του κοινού . Επιπλέον συμμετάσχει σε πλήθος σεμιναρίων και συνεδρίων για την συνεχή ενημέρωση στις εξελίξεις του κλάδου του. Πραγματοποίησε την πρακτική του άσκηση στο Γενικό Νοσοκομείο Αττικής ΚΑΤ, ενώ στα πλαίσια της στρατιωτικής του θητείας τοποθετήθηκε στο διαιτολογικό τμήμα του 251 Γενικού Νοσοκομείου Αεροπορίας, όπου απέκτησε πολύτιμη εμπειρία στην κλινική διατροφή και διαιτολογία.

Η Θάλεια Τριανταφύλλου είναι αθλητική διαιτολόγος-διατροφολόγος απόφοιτη του τμήματος Επιστήμης Διατροφής και Διαιτολογίας της Θεσσαλονίκης. Έχει πραγματοποιήσει τις μεταπτυχιακές της σπουδές στον τομέα της αθλητικής διατροφής στο Leeds Beckett University της Αγγλίας ενώ έχει παρακολουθήσει και σεμινάρια επιμόρφωσης στην Κλινική Διατροφή και στο Health Coaching για Επαγγελματίες Υγείας. Από το 2020 έως σήμερα, η εμπειρία της στη διατροφή τη βοηθά να προσφέρει πρακτικές και εξατομικευμένες λύσεις, είτε πρόκειται για αθλητές είτε για άτομα που απλώς θέλουν να βελτιώσουν την υγεία και τη φυσική τους κατάσταση.

Draganidaki Loukia is a Registered Dietitian - Nutritionist with a professional practice license and has maintained a private practice near Pedion tou Areos since 2016. She graduated from the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. In 2017, she completed postgraduate studies at the University of the Aegean in the field of Life Coaching & Mentoring. She holds a specialization in Eating Disorders and Childhood Obesity from the National Center for Eating Disorders in the United Kingdom and has received clinical nutrition training at the National and Kapodistrian University of Athens. Additionally, she is a member of the Hellenic Dietetic Association and an external collaborator of the Hellenic Society for Multiple Sclerosis. Furthermore, she continuously participates in seminars and conferences to stay informed about developments in her field.

Vlaxos Thomas is a Dietitian-Sports Nutritionist based in Pallini. He is a top graduate of the Dietetics department at Queen Margaret University, Edinburgh, Scotland, and holds a master's degree in "Applied Sports and Exercise Nutrition" from Oxford Brookes University, Oxford. He has obtained anthropometry certification from ISAK GLOBAL, certification as an anti-doping advisor from the UKAD organization in England, holds the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders (NCfED) in the UK, and has been trained in Life and Executive Coaching. He has a record of publications, lectures, and presentations at scientific conferences and continuously updates his knowledge of advancements in the field of nutrition by participating in relevant seminars and conferences held both in Greece and abroad. He contributes articles to reputable Greek websites related to exercise and nutrition and delivers lectures in municipalities, schools, children's institutions focused on nutrition, and sports clubs aimed at maximizing athletic performance. On a daily basis, he helps both adults and children adopt a healthier lifestyle without deprivation through modification of dietary behavior, thereby contributing to the reduction of the risk of various diseases, as well as assisting athletes through optimal sports nutrition to enhance their athletic performance.

Paulou Xristina is a Dietitian - Nutritionist with a private practice in Chalkida. She holds a degree from the Department of Nutrition and Dietetics of the School of Health Professions and Welfare at the Technological Educational Institute of Crete and completed her internship at the General Regional Hospital of Chalkida, with additional involvement in the Diabetes department aimed at dietary compliance of patients. The dietitian specializes in clinical nutrition (diabetes mellitus, cardiovascular diseases, hypertension, etc.), as well as techniques from the field of psychology for the management of chronic obesity. In her dietetic practice, she provides individualized nutrition programs for both normal and pathological conditions, as well as for pregnant and breastfeeding women. Additionally, nutritional genetic testing is conducted at the office. This method involves a genetic examination (saliva sample), based on the most current scientific data, which facilitates the extraction of extensive information through the unique genetic profile of each patient and significantly modifies the patient’s lifestyle. Finally, she actively participates in conferences on nutrition, clinical dietetics, obesity, and food, aiming at continuous professional development.

I am a graduate of the Department of Nutrition & Dietetics at the Thessaloniki Technological Educational Institute (BSc), with postgraduate studies (MSc) in Nutrition & Public Health from the University of Westminster, London.

During the early years of my professional career, I worked on promoting healthy eating through the 5 A DAY program in local communities and schools in London.

Subsequently, I worked as a Nutrition Consultant for pregnant women, breastfeeding mothers, and toddlers for the British NGO Save the Children. Later, I participated in the National Feeding & Healthy Eating Promotion Program implemented by the Prolepsis organization in schools located in socially vulnerable areas of Athens.

I have contributed to 2 Scientific Publications focusing on "Regional Differences in Underweight, Overweight & Obese Children aged 13 in Greece" and "Diet Quality in Overweight Children in Greece compared to the Weekly Allowance from their Families."

Both publications are indexed in the scientific journal PubMed.

In November 2021, I collaborated with WWF Greece and the Eat4Change program with the primary objective of promoting sustainable and responsible nutrition.

Iliana Papadopoulou is a clinical dietitian-nutritionist with ten years of experience in clinical cases, which she acquired in major hospitals in the United Kingdom. Over the past four years, she has worked exclusively in one of the largest nephrology departments at Manchester Royal Infirmary in the United Kingdom, where she managed a broad range of patients with kidney diseases, supervised, and was the responsible dietitian in dialysis centers. She is recognized as a certified dietitian meeting the requirements set by the Health and Care Professions Council of the United Kingdom and is a member of both the British and Greek Dietetic Associations. Iliana maintains a private practice in Vrilissia. Her primary focus is the nutritional assessment of patients and the provision of nutritional education and guidance by offering personalized dietary programs based on their needs using evidence-based practice. She specializes in kidney diseases and also provides services for other clinical conditions such as gastroenterological and hepatic disorders, cancer, cardiovascular diseases, eating disorders, food intolerances, nutrition across life stages, and particularly in the elderly. Her office also offers body composition analysis and bioelectrical impedance measurement using the globally recognized and accurate Tanita analyzer. Additionally, she provides the capability for immediate communication with patients through a dedicated mobile application.

Mpones Theodoros is a Dietitian - Nutritionist with private offices in Galatsi and Naxos. He has worked in hospitals, private clinics, individual dietetic offices, multidisciplinary nutrition and exercise centers, and sports clubs. Additionally, he has participated in nationwide studies aimed at verifying the nutrition of Greeks and their children and has authored articles on nutrition, featured in daily newspapers and magazines. Furthermore, he has experience in managing obesity by keeping up with medical advancements in the field and specializes in clinical nutrition and eating disorders.

Tsiakla Xara is a Dietitian-Nutritionist practicing privately in Ampelokipoi, Attica. She graduated from the Department of "Nutrition Science and Dietetics" at Harokopio University. She holds a Master's degree in "Applied Dietetics" with a specialization in Clinical Nutrition and expertise in Eating Disorders and Obesity from KEADD, awarded by the same educational institution. Additionally, she has certified training in "Cognitive Behavioral Therapy" from the National and Kapodistrian University of Athens and "Training in Psychological Science" from the University of the Aegean. She has attended numerous nutrition conferences both in-person and online, covering a wide range of topics. Furthermore, she has collaborated with a medical aesthetics center and has managed numerous cases involving weight loss and nutritional education. Finally, for several years, she worked in the specialized nutrition products industry, gaining significant experience in clinical conditions such as cancer, inflammatory bowel diseases, and enteral nutrition.

Kolyviras - Tzivaniotis Stelios MMedSci is a Dietitian - Nutritionist and maintains a private practice in Glyfada. He is a graduate of the Department of Nutrition Science and Dietetics at the Hellenic Mediterranean University of Crete and holds postgraduate degrees from the Medical School of the National and Kapodistrian University of Athens in Pathology of Pregnancy and in Environmental Issues Management with Health Impacts. He completed his internship and worked as a Clinical Dietitian Nutritionist at IASO General Clinic. He has served as a Scientific collaborator in clinics and private medical offices, catering companies, and sports clubs as the responsible Dietitian Nutritionist. He participates in and attends seminars and conferences as part of continuous education and updating, considering it every professional's duty to stay continuously educated and informed on the latest developments in their field. Finally, he takes part in association lectures and writes articles for a range of scientific journals and websites.

Xantzaridis Petros is a Military Dietitian - Nutritionist, founder and Director of the Clinical Diet dietetic office in Agia Paraskevi. He was admitted to the Veterinary Medicine Department of the Military School of Officers Corps (SSAS) in Thessaloniki and was commissioned as an Officer of the Hellenic Army in 1996, having been honored with scholarships and commendations from the State Scholarships Foundation (I.K.Y.). In 2000, he was admitted to the Department of Nutrition & Dietetics of the School of Food Technology & Nutrition at ATEI Thessaloniki and graduated in 2003, again receiving scholarships from I.K.Y. In 2009, he was selected by the Health Directorate of the General Staff of the Army as a recipient of an honorary educational scholarship in the field of Dietetics. The prestigious New York University in the United States selected him among numerous candidates from around the world and accepted him into the Graduate Program of Clinical Nutrition, from which he graduated in 2010 with a Master of Science in Clinical Nutrition, receiving favorable reviews from leading international Nutrition professors. Since 2005, he has served for several years as Director of the Dietetic Department of the 401 General Military Hospital of Athens. His daily management of clinical cases at the 401 General Military Hospital of Athens, his extensive experience, and the breadth of his studies allow him to have a comprehensive understanding of the food chain, nutritional risks, and their proper management both preventively and in clinical settings. Finally, upon requests from Harokopio University of Athens and the Department of Nutrition & Dietetics of the Technological Educational Institute of Crete, he has undertaken the training of many final-year students as part of their practical training.

Nutristory - Papaxristodoulou Filippos is a Dietetics - Nutrition office located in Neo Iraklio. Nutristory - Papaxristodoulou Filippos is a graduate of the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute of Thessaloniki. During his internship at the Dietetics-Nutrition Department of the General Hospital of Thessaloniki "G. Papanikolaou," he had the opportunity to observe and manage numerous cases across all clinical wards. He completed his thesis in the field of sports nutrition with the topic: "Nutritional Support for Middle-Distance Runners" at Hogeschool van Amsterdam as part of the Erasmus program. He has attended a large number of educational seminars, conferences, and workshops, covering a broad spectrum of the field of nutrition. Since 2009, after completing his studies, he has handled numerous cases as a freelancer, and currently operates the Nutristory Dietetics Office in Neo Iraklio, Attica, where he manages cases related to weight loss, weight maintenance and management in children, adolescents, and adults, clinical and sports nutrition, pregnancy, breastfeeding, among others. It is worth mentioning that, being a graduate of the Advanced Drama School of the National Theatre and having completed postgraduate studies ("Advanced Theatre Practice" at the London International School of Performing Arts), he organizes experiential physical theatre seminars for various social groups, including a support group for anorexic and bulimic individuals and a group for overeaters and obese individuals, aiming at reconciliation with the body and exploration of physical expression.

Clinical Dietitian – Nutritionist Karamanidis Vasileiosmsccand Rd - Vk Nutrition has been operating his private practice, VK Nutrition, in Agios Dimitrios since 2017. He holds a Bachelor (BSc with Honours in Dietetics) from Queen Margaret University of Edinburgh and is a candidate for a Master of Science in Sports Nutrition at Oxford Brookes University. He has professional licenses (License No.: 5023) both in Greece and the United Kingdom (License No.: DT29383). His practical training took place at two of the largest and most significant hospitals in Attica (Metropolitan and Attiko), providing him the opportunity to monitor and manage a large number of clinical nutrition cases. His thesis focused on “How dietary intake and physical fitness affect body composition.” He was a distinguished member of the Greek national taekwondo team, earning numerous national and international awards. He has attended several conferences and seminars with a nutritional focus, including National Nutrition Conferences, Sports Nutrition, dietary intervention in diabetes, and has been a speaker at events organized by various scientific bodies on topics such as the Beach Fitness Event. He regularly contributes articles to electronic and print media aimed at improving nutritional behavior. He is a member of the Hellenic Association of Dietitians – Nutritionists (EDDE), the Health Care Professional Council (HCPC) of the United Kingdom, and the Hellenic Diabetes Association (EDE).

Hack My Diet By Dr Lamprinou Xristina - Polina Kai Synergates is based in Kallithea. Both Dr. Lamprinou Xristina - Polina and her associates are graduates in Dietetics and Nutrition from the Department of Dietetics and Nutrition Science at Harokopio University of Athens. Dr. Lamprinou completed a postgraduate program in "Clinical Nutrition" at the same University and holds a PhD. She is also a scientific collaborator at Harokopio University of Athens. Additionally, she is a contributing author and scientific collaborator for Mednutrition, participating in the working group focused on childhood obesity. Furthermore, she is actively involved in research projects on personalized nutrition and the prevention of chronic diseases such as diabetes mellitus. Moreover, she contributes to the authorship of scientific publications (>60) in reputable scientific journals on topics of dietetics and nutrition and serves as a speaker at seminars and conferences for both the general public and the scientific community. Finally, she is a member of the Hellenic Association of Dietitians - Nutritionists and the Panhellenic Association of Dietitians - Nutritionists.

Kouvatsos Filippos  is a Dietitian-Nutritionist who runs a private dietetics office in Koropi and Dafni. Additionally, he is a scientific associate at the MTS Alternative Therapy Center in Lamia and the Nutrition Center of the Municipality of Paleou Faliro. She also provides remote consultations across Greece (Syros, Thiva, Crete, Volos, Lamia) and internationally (Cyprus, USA, Dubai, Germany).

He studied Dietetics and Nutrition Science at Harokopio University and has been trained in Western and Chinese herbal medicine, Hippocratic nutrition, and acupuncture at the Academy of Ancient Greek and Chinese Medicine. Furthermore, he has given presentations at educational seminars and has worked as a scientific associate for FAGE and Thermes Spa.

Dr Melistas Lampros Didaktor Xarokopeiou Panepistimiou, MSc, PhD, is a Clinical Dietitian - Nutritionist with a private practice in Ilioupoli. He holds a doctorate from the Department of Dietetics and Nutrition Science at Harokopio University. Part of his doctoral studies was conducted at Tufts University in Boston, USA. He possesses a Master's degree (MSc) specialized in Clinical Dietetics. He is the president of the Weight Management Specialist Group of the Panhellenic Association of Dietitians - Nutritionists. He has an extensive research portfolio and publications in internationally recognized medical scientific journals. Additionally, he participates as a speaker or organizer in numerous conferences both in Greece and abroad. He is a member of numerous scientific medical associations, has a rich portfolio of articles in the periodical press, and frequent television appearances. He has many years of experience in his private practice and teaches his scientific field at university, public, and private educational institutions.

Psyxogyiou Tzina MSc is a Dietitian - Nutritionist and has been conducting online and in-person sessions since 2017. She graduated from the Department of Dietetics and Nutrition Science at Harokopio University and completed her Master's studies in Clinical Nutrition at the same institution. She has worked as a Dietitian - Nutritionist in prominent public institutions such as Tzaneio Hospital of Piraeus and the Metaxa Anti-Cancer Hospital. Additionally, she has been a researcher on type 2 Diabetes Mellitus at Harokopio University - Laiko Hospital. Finally, she is a member of the Panhellenic Association of Dietitians - Nutritionists.

Ο Δημητρούλης Μάνος είναι Κλινικός Διαιτολόγος-Διατροφολόγος με μεταπτυχιακή ειδίκευση στην Αθλητική Διατροφή και διατηρεί το Διαιτολογικό του γραφείο στην Γλυφάδα με την επωνυμία Dietstories. Ολοκλήρωσε τις προπτυχιακές και μεταπτυχιακές του σπουδές στο Χαροκόπειο Πανεπιστήμιο Αθηνών. Στην διάρκεια της καριέρας του έχει συνεργαστεί με το το εργαστήριο Διατροφής και Κλινικής Διαιτολογίας του Χαροκοπείου Πανεπιστημίου και συμμετέχει σε δημοσιεύσεις σε διεθνή επιστημονικά περιοδικά σχετικά με την κατάσταση υπεραθλητών μεγάλων αποστάσεων. Έχει διατελέσει υπεύθυνος της διαιτολογικής ομάδας των γυμναστηρίων Joe Weider. Ενώ στην σχεδόν 20ετή του εμπειρία στο πεδίο της Διαιτολογίας-Διατροφής, έχει αντιμετωπίσει πληθώρα διαφορετικών κλινικών περιστατικών και έχει προσεγγίσει σε βάθος ποικίλη θεματολογία. Τα τελευταία 15 χρόνια διατηρεί το Διαιτολογικό του γραφείο "Dietstories", με σκοπό την διατροφική υποστήριξη και παροχή συμβουλευτικής και καθοδήγησης σε άτομα που επιθυμούν να κάνουν αλλαγές στον τρόπο διατροφή τους. Τα τελευταία 6 χρόνια επιχειρεί και στις εγκαταστάσεις του ΟΑΚΑ με συνεργασίες με αθλητικούς συλλόγους, γυμναστήρια και το ευρύ κοινό. Έχει συνεργαστεί επίσης με την ομάδα υδατοσφαίρισης του Παναθηναικού, ενώ το 2018 ανέλαβε την διαιτολογική παρακολούθηση των αθλητών της εθνικής ομάδας κωπηλασίας. Στο site του και στα μέσα κοινωνικής δικτύωσης και στο δικό του κανάλι στο Youtube ανεβάζει τις συνταγές του και χρήσιμες πρακτικές πληροφορίες σχετικά με την διατροφή. Επιπλέον αρθρογραφεί σε διάφορα μέσα και έχει ενεργή παρουσία σε μέσα μαζικής ενημέρωσης σε Ελλάδα και Κύπρο, προωθώντας επιστημονικά τεκμηριωμένες απόψεις για έναν πιο ισορροπημένο τρόπο ζωής. Είναι συγγραφέας 3 βιβλίων μαγειρικής: Dietstories - Cooking edition, Dietstories - Less than 400 kcal & Dietstories No sugar challenge. Συνδυάζοντας την επιστήμη με την αγάπη του για τη μαγειρική, προσδοκεί να σας μυήσει σε έναν απολαυστικό και συγχρόνως ισορροπημένο τρόπο διατροφής, απαλλαγμένο από τύψεις και διατροφικού αποκλεισμούς.