Ψυχολόγος - Γνωσιακή Συμπεριφορική Ψυχοθεραπεύτρια

Γαρυττού 178, Gerakas, Attica

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Why she is suitable for you

Gerontidi Eleanni BSc, MSc is a Psychologist - Cognitive Behavioral Psychotherapist for Children & Adults with a professional license. Her undergraduate and postgraduate studies were conducted and completed through the University of Central Lancashire in England, with full recognition by the corresponding Greek authorities. Subsequently, she trained in Cognitive and Behavioral techniques related to procrastination, assertiveness, mental imagery, among others, through seminars conducted by distinguished PhD holders. Additionally, through the Hellenic Society of Cognitive & Behavioral Studies, she has been trained in the approach of Cognitive & Behavioral Therapy for children and adolescents. Her personal and professional principles focus on mutual respect, unconditional acceptance of people, empathy, and collaboration as essential components for building a strong therapeutic relationship. A good therapeutic relationship - collaboration is defined in the literature as one of the most important factors for the positive outcome of therapy - counseling (Flückiger, Del Re, Wampold, & Horvath, 2018). Professionally, she has worked in Human Resources Management aiming to improve working conditions by conducting relevant research. However, she has placed greater emphasis on psychotherapy, aiming to support individuals in finding and obtaining what they need to live a full and healthy life. In her clinical experience, she has focused, among others, on trauma, ADHD, self and body image, obsessive-compulsive disorder, depression, anxiety disorders, emotion regulation, assertiveness, and more. Finally, in addition to individual therapy for adults and adolescents, she provides counseling for parents, couples, and career (e.g., interview preparation) in both Greek and English.

The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Depression
  • Parental counseling
  • Obsessive compulsive disorder (OCD)
  • Anxiety and Stress
  • Διατροφικές διαταραχές
  • Child and adolescent mental health
15 patients' recommendations

Availability

The specialist's availability depends on the service you select.

Γαρυττού 178, Gerakas, Attica

Next availability

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 15 reviews

Real reviews for real people

Investigated my case in depth
9.8
Trustworthy
9.9
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
9.9

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)

10.0
Mary • 1 review
Εξαιρετική επαγγελματίας με απόλυτη αντικειμενικότητα και επαγγελματισμό. Στις συνεδρίες ζευγους, δημιούργησε ένα ασφαλές περιβάλλον όπου και οι δύο νιώσαμε ότι ακουγόμαστε ισότιμα, χωρίς επικρίσεις. Μας έδωσε πρακτικά εργαλεία για να βελτιώσουμε την επικοινωνία μας. Τη συστήνουμε ανεπιφύλακτα.
13 October 2026

10.0
Μάριος • 1 review
Ευχαριστώ θερμά την κυρία Γεροντίδη για την πολύτιμη βοήθειά της. Κατάφερε να κερδίσει την εμπιστοσύνη του γιου μου, κάτι που δεν είναι εύκολο. Η βελτίωση στην ψυχολογία και τη συμπεριφορά του παιδιού μου είναι εμφανής. Πολύ σωστή προσέγγιση και εξαιρετική επικοινωνία και με εμάς τους γονείς.
13 October 2026

10.0
Αποστολης • 1 review
Εξαιρετική επαγγελματίας με πραγματικό ενδιαφέρον για τον άνθρωπο. Από την πρώτη συνεδρία ένιωσα άνετα και ασφαλής να μιλήσω ανοιχτά. Δείχνει μεγάλη προσοχή σε όσα της λες, ακούει χωρίς να κρίνει και οι συζητήσεις μας με βοήθησαν να δω αρκετά πράγματα πιο καθαρά. Πολύ καταρτισμένη, ευγενική και προσιτή. Τη συστήνω ανεπιφύλακτα! ⭐⭐⭐⭐⭐
08 October 2026

10.0
Natassa • 1 review
Ένιωσα άνεση να μιλήσω κ ταυτόχρονα ασφάλεια ότι απευθύνομαι σε σοβαρη επιστήμονα με αξιοπιστία κ γνώση του αντικειμένου της. Ακούγοντας χωρίς κριτική αντιμετώπιση μπορεί να κατευθύνει στην επικοινωνία στα πεδία που χρειάζομαι πραγματικά την βοήθεια ενός ειδικού και προσεγγίζει τα θέματα μου διεξοδικά. Φεύγω από τις συνεδρίες μας πιο αισιόδοξη κ με περισσότερη διαύγεια σκέψεων κ συναισθημάτων. Την ευχαριστώ κ την προτείνω ανεπιφύλακτα σε όποιον θέλει αληθινά να βοηθεί κ να απαλλαχτεί από όσα τον εμποδίζουν να χαίρεται μια δημιουργική ζωή !
01 October 2026

10.0
Μαρία • 1 review
Με βοήθησε σημαντικά να διαχειριστώ τις δυσκολίες μου και να δω τα πράγματα από άλλη οπτική. Είναι πολύ μεταδοτική, προσεκτική και δείχνει πραγματικό ενδιαφέρον. Η βοήθειά της είναι πολύτιμη για μένα.
01 October 2026

10.0
Βάνα • 1 review
Η έφηβη κόρη μου αντιμετώπιζε προβλήματα αυτοπεποίθησης & αυτοεκτίμησης. Από την πρώτη κιόλας συνεδρία με την Ελεάννη το παιδί ένιωσε πολύ διαφορετικά. Γίναν αμέσως φίλοι και η κόρη μου συνεχώς ήθελε να την επισκέπτεται. Μέσα σε λίγο καιρό είδαμε αρκετή βελτίωση . Αυτό είχε σαν αποτέλεσμα τώρα πια η κόρη μου να έχει περισσότερη αυτοπεποίθηση και να αισθάνεται πολύ καλύτερα και στο σχολικό της περιβάλλον αλλά και στις αθλητικές της επιδόσεις. Την ευχαριστούμε πολύ και οι δύο!
09 December 2024

8.2
Vasiliki • 2 reviews
Ο χρόνος της συνεδρίας καταναλώθηκε περισσότερο σε ερωτήσεις προσωπικές που ναι μεν βοηθούν ως προς την κατανόηση της προσωπικότητας του εκάστοτε ανθρώπου που πραγματοποιεί ψυχοθεραπεία, όμως δεν υπήρξε κάποιο ουσιαστικό αποτέλεσμα. Όταν ζήτησα κάποιο tip για τον τρόπο αντιμετώπισης του ζητήματός μου που ήταν ξεκάθαρο, δε μου δώθηκε και ενημερώθηκα ότι θα δωθεί σε βάθος χρόνου μετά από πολλαπλές συνεδρίες.
24 October 2024
Γεροντίδη Ελεάννη
SPECIALIST'S COMMENT

Αγαπητή κα., Σας ευχαριστώ για το μοίρασμα των σκέψεών σας. Συναισθάνομαι την ανάγκη σας για άμεση βοήθεια κι ανακούφιση από αυτό που βιώνετε· κάτι το οποίο παρέχεται σε μία Συμβουλευτική διαδικασία κι όχι Ψυχοθεραπεία. Ακόμα και στην Συμβουλευτική διαδικασία, χρειάζεται να ληφθούν πρωτίστως τα εξατομικευμένα δεδομένα, προκειμένου οι τεχνικές που θα προταθούν να είναι συμβατές με την προσωπικότητα και τα δικά σας δεδομένα ζωής. Είναι σημαντικό να δίνεται η απαραίτητη σημασία σε αυτό το βήμα, προκειμένου να αποφύγουμε την κατηγοριοποίηση των ανθρώπων, απευθυνόμενοι σε όλους με πατρόν tips και απαντήσεις, ειδάλλως δεν μιλάμε για ορθή επιστημονική παρέμβαση, αλλά για συμβουλές που θα βρίσκαμε σε ένα εκλαϊκευμένο άρθρο pop Ψυχολογίας.


10.0
Δαναη • 1 review
Από την πρώτη στιγμή με έκανε να νιώσω πολύ άνετα. Κάθε φορά που θελω να μοιραστώ κάτι μου βγαίνει αβίαστα, πράγμα σπάνιο για εμένα. Αν και δεν έχει περασει πολύς καιρός από την πρώτη συνεδρια, η βοήθεια που έχω λάβει είναι ήδη εμφανής στην καθημερινότητα μου. Άριστη επαγγελματίας!
15 October 2024

10.0
Maria • 1 review
Ενέπνευσε κλίμα εμπιστοσύνης και ενδιαφέρθηκε για την περίπτωση μου.
14 October 2024

10.0
ΒΑΣΙΛΙΚΗ • 1 review
Ένιωσα ότι κάποιος μπορεί να με καταλάβει και να με ακούσει. Ήταν κάτι που το είχα ανάγκη.
14 October 2024

Contact and location

    • Address
      Γαρυττού 178, Gerakas, Attica
    • Bus
      • 20m ΚΑΛΥΜΝΟΥ
      • 200m ΣΠΟΡΑΔΩΝ
      • 270m ΕΘΝ.ΤΡΑΠΕΖΑ
    • Parking
      • Easy parking
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  • Payment Methods

    • Bank Card
    • Pay with Klarna
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 8 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

    Insurances

    • Private appointment

Collaborations with Hospitals/Clinics

  • Κέντρο ειδικών θεραπειών Κ.Κωνσταντινίδη
  • Κέντρο Ψυχής

Curriculum Vitae and Career

Studies

  • Bachelor's Degree (BSc), Educational Sciences and Early Childhood Education, University of Patras (2022 - Present)
  • Cognitive Behavioral Therapy - Children & Adolescents, Society of Cognitive & Behavioral Therapies (2023 - 2024)
  • Master's Degree (MSc), Cognitive Behavioral Psychotherapy, University of Central Lancashire
  • Bachelor's Degree (BSc), Department of Psychology, University of Central Lancashire

Professional experience

  • Cognitive Behavioral Psychotherapy for Children & Adults, Private Practitioner

Participation in conferences

  • Πρόγραμμα Εκπαίδευσης CBT για Παιδιά & Εφήβους, Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών (2023)
  • Masterclasses: CBT Πρωτόκολλο για Διαχείριση Αναβλητικότητας, Διεκδικητικότητα, Τεχνική Νοερή Απεικόνιση κ.α., Κέντρο Ψυχής (2024)
  • Εφαρμοσμένη Συμβουλευτική Γονέων, Κέντρο Πρόληψης & Συμβουλευτικής (2023)
  • Διαχείριση Παιδικού Θυμού, Κέντρο Πρόληψης & Συμβουλευτικής (2023)

Spoken languages

  • English
  • Greek
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Gerontidi Eleanni and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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