Dietitians - Nutritionists

Marina Mougkridou MSc is a Dietitian - Nutritionist and has operated a private dietetic practice in Voula since 2001. She studied at the Department of Dietetics - Nutrition Science at Harokopio University and holds a Master of Science degree in Health Psychology from the University of Central Lancashire, UK. She has collaborated with the General Hospital of Athens G. Gennimatas, the Children's Hospital Agia Sofia, the Athenian Clinic, and the Athens Colorectal Group, as well as with a chain of gyms in Athens. She has extensively focused on childhood obesity and oxidative stress, and in 2012 conducted research on the social determinants influencing adolescents' dietary choices. She is a member of the European Health Psychology Society and the Panhellenic Dietetic Association. She has participated as a speaker at scientific conferences and in public informational campaigns on nutrition topics. Additionally, she coordinates nutritional education programs for children in municipalities and schools and regularly contributes articles to general and medical interest magazines. In her private practice, she provides personalized dietary recommendations to children and adults with weight management issues, eating disorders, metabolic diseases, and conditions requiring nutritional monitoring.

Manou Eirini is a Dietitian – Nutritionist, MSc, licensed to practice and maintains a private practice in Patima, Chalandri. She holds a degree from the Department of Nutrition and Dietetics of the Technological Educational Institute of Crete and a postgraduate degree in "Nutrition and Exercise" from the Department of Dietetics – Nutrition Science at Harokopio University. She has been trained in the management of eating disorders and obesity at the National Centre for Eating Disorders in the United Kingdom and the Educational and Treatment Center for Eating Disorders in Greece. She completed her internship at the General Hospital of Athens "Sismanoglio – Amalia Fleming" and began working as a Dietitian in the Nutrition Department of the hospital for 4 years, where she dealt with numerous clinical cases. Additionally, she collaborated for several years with various sports facilities and gyms, providing nutritional support and guidance to many athletes. She has extensive experience in the support of cases with eating disorders, regulation of body weight and metabolism, as well as clinical cases. She provides personalized nutrition services based on the needs and habits of her clients. Her goal is to educate and consequently promote the adoption of new, healthy eating habits by her clients, always placing particular emphasis on psychological support and empowerment through counseling. She has attended numerous conferences, seminars, and workshops related to nutrition, exercise, obesity, and psychological support. Her guiding principle is always nutritional and psychological support as well as a holistic and individualized approach for each person, taking into account their desires and lifestyle. Finally, she is a member of the Hellenic Dietetic and Nutrition Association.

Augoula Anthi BSc is a Dietitian - Nutritionist and maintains a private practice in Ilion. She is a graduate of the Department of Nutrition and Dietetics at the Hellenic Mediterranean University and holds certification from the National and Kapodistrian University of Athens in eating disorders. Finally, she is a member of the Panhellenic Association of Dietitians - Nutritionists.

Sali Ioanna MSc is a Dietitian - Nutritionist - Sports Dietitian and operates a dietetic office in Chalkida. She holds a degree from the Department of Nutrition and Dietetics at the International Hellenic University and a postgraduate degree from Harokopio University. She is currently a Scientific Collaborator at Harokopio University and participates in the "National Action Against Childhood Obesity", a program of the Ministry of Health in collaboration with UNICEF. She has experience with a wide range of cases, focusing on clinical nutrition (diabetes mellitus, cardiovascular diseases, hypertension, etc.) and sports nutrition in both adults and children. Additionally, she provides personalized nutrition plans for breastfeeding women, pregnant women, and individuals with eating disorders. Her goal is to promote lifestyle changes, the adoption of healthy habits without deprivation, and the improvement of individuals' relationship with food. She regularly participates in nutrition conferences and seminars and frequently speaks on nutrition topics in schools and sports teams.

Η Λιναρδάκη Εύα είναι Σύμβουλος Ολιστικής Ενεργειακής και Διατροφικής Ευεξίας, διατηρώντας ιδιωτικό γραφείο στο Ηράκλειο Κρήτης.

Είναι ένα ανήσυχο και συνεπές πνεύμα, που αναζητά συνεχώς τρόπους να στηρίζει ανθρώπους στην καθημερινότητα τους.

Με εξειδίκευση στη διατροφική καθοδήγηση και την ενδυνάμωση μέσα από υγιεινές επιλογές, δεν υπόσχεται αλλαγές τις χτίζει μαζί σας , προσφέρει συμβουλευτική υποστήριξη σε άτομα που επιθυμούν να βελτιώσουν τη διατροφή τους και την καθημερινότητά τους.

Μέσα από πρακτικά εργαλεία και συνεδρίες ενημέρωσης, ενθαρρύνει την αλλαγή συνηθειών και την ανάπτυξη θετικής σχέσης με το φαγητό.

 Έχει ολοκληρώσει τις σπουδές της ως Σύμβουλος Ολιστικής Ενεργειακής και Διατροφικής Ευεξίας στο Natural Health Science (NHS). Συνεργάζεται με εξειδικευμένους επαγγελματίες υγείας όταν απαιτείται, με απόλυτο σεβασμό στο πλαίσιο της επιστημονικής δεοντολογίας.

Κάθε άνθρωπος έχει τη δική του ιστορία με το φαγητό και δεν χρειάζεται άλλη μία “δίαιτα”.

Χρειάζεται καθοδήγηση, κατανόηση και μικρές αλλαγές που θα τον φέρουν πιο κοντά σε μια ζωή με περισσότερη ενέργεια και φροντίδα.

 Μέσα από εξατομικευμένες συνεδρίες, υποστηρίζει ενήλικες και εφήβους στη διαμόρφωση υγιών και βιώσιμων διατροφικών συνηθειών, βασισμένων στις αρχές της ολιστικής υποστήριξης σώματος και ψυχισμού.

 Με προσωποκεντρική προσέγγιση, συνδυάζει τεχνικές συμβουλευτικής ώστε κάθε άνθρωπος να μπορεί να προχωρήσει με ασφάλεια σε έναν πιο υγιεινό, λειτουργικό και υγιεινό τρόπο ζωής.

Η υποστήριξη που προσφέρει δεν αντικαθιστά ιατρική διάγνωση, αλλά λειτουργεί ενισχυτικά, σε συνεργασία με πιστοποιημένους επαγγελματίες υγείας όπου αυτό κρίνεται απαραίτητο.

Μέσα από σύγχρονες μεθόδους και φιλική καθοδήγηση, προσφέρει, υπηρεσίες που εστιάζουν στην υποστήριξη ατόμων που επιθυμούν να καλλιεργήσουν συνειδητές διατροφικές συνήθειες, να φροντίσουν τον εαυτό τους με σεβασμό και να αποκτήσουν ισορροπία σώματος, νου και ενέργειας.

Πραγματοποιεί ανάλυση καθημερινών συνηθειών και πρακτικές συμβουλές, διατροφική ενδυνάμωση, ανάλυση διατροφικής συμπεριφοράς και αλλαγή αυτής, εκπαίδευση για υγιεινές επιλογές στην πράξη, ολιστική προσέγγιση για αυτό φροντίδα και ποιότητα ζωής.

Δίνει εργαλεία για αλλαγή της ζωής, Συζητάει τρόπους βελτίωσης των διατροφικών συνηθειών, Υποστήριξη για υιοθέτηση ισορροπημένου τρόπου ζωής, Συζήτηση και αυτοπαρατήρηση διατροφικών συνηθειών, Καθοδήγηση με βάση γενικές αρχές υγιεινής διατροφής (ΕΦΕΤ, WHO), Καθημερινές πρακτικές διατροφικής φροντίδας, Συμβουλές βελτίωσης ρουτίνας και σχέσης με το φαγητό, ενδυνάμωση και στήριξη στόχων ευεξίας.

Με σεβασμό στην επιστημονική δεοντολογία, επιλέγει να μην υπόσχεται θαύματα, αλλά να υποστηρίζει σταθερά αυτό που μπορεί να προσφέρει με αλήθεια και υπευθυνότητα.

Sklivagkou Nantia is a Dietitian-Nutritionist and runs her private practice in Neo-Psyhiko. She studied in the Department of Nutrition and Dietetics at the Alexander Technological Educational Institute in Thessaloniki and, after about two years, completed her postgraduate studies in England with an MSc in Sports and Exercise Nutrition. She specializes in Counseling, Weight Management, Clinical and Sports Nutrition, as well as Nutrition Education Programs for children. She has participated as a speaker at football academies in collaboration with OPAP, as well as in primary schools, presenting the importance of healthy and balanced nutrition. Additionally, as a member of the Hellenic Scouts Corps, she contributed to the development of an educational module for adult leaders of the Hellenic Scout Corps focused on “Nutritional Education for Children and Adolescents.” In the context of continuing education, she attends seminars on the psychological approach to dietetic practice to ensure excellent communication with clients and proper modification of dietary behavior as a method of weight loss. Wishing to further integrate the approach of nutrition and psychology, she completed the NLP Wellbeing Diploma by INLPTA, which focuses on training the mind to achieve lasting change. In her private practice, she provides modern services, individualizing each case and approaching it with accuracy, respect, and professionalism.

Katerina Xrysoulaki is a Clinical Dietitian - Nutritionist, BSc, MSc, and she operates a private practice (Thought for food) in Exarchia, where she provides personalized nutrition services. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University of Athens and possesses a bachelor's and master's degree (BSc - MSc) in Food Science and Human Nutrition from the Agricultural University of Athens. Furthermore, she holds a "Master Practitioner" certification in Eating Disorders and Obesity from KEADD in collaboration with NCFED of the UK. She completed her internship at selected nutrition centers, as well as at the General Hospital of Athens "Alexandra," gaining valuable experience in clinical and preventive settings. She continuously attends specialized seminars and educational programs, staying updated on the latest developments in Nutrition Science, clinical practice, and nutritional behavior. Her primary goal is to help people feel better and improve their lifestyle through nutrition. Based on scientific data, each program is tailored to the needs, daily routine, and lifestyle of each individual. Change does not come through restrictions but through conscious choices that respect the body and the needs of each person.

Papavasileiou Georgia is a Dietitian - Nutritionist and maintains a private practice at Mavili Square. She holds a degree from the Department of Dietetics and Nutrition Science at Harokopio University and graduated with honors from postgraduate studies in the "Science of Stress and Health Promotion" at the Medical School of the National and Kapodistrian University of Athens.

She specialized in nutritional intervention with a psycho-educational approach and in modifying dietary behavior in adults living with obesity. In 2017, she obtained the Adult Educator Educational Adequacy title from EOPPEP. Furthermore, she continues her postgraduate education in the field of Clinical Nutrition through the lifelong learning program of ESPEN "Life Long Learning Programme on Clinical Nutrition and Metabolism" and possesses extensive experience in clinical cases.

She collaborated and trained for three years in the Diabetology Department of the Endocrinology, Metabolism and Diabetes Unit of the 1st Pediatric Clinic of the Medical School of the National and Kapodistrian University of Athens at the "Agia Sofia" Children's Hospital. She worked on the Endorse program collaborating with families of children with Type 1 Diabetes. Currently, she follows several families of children with obesity and diabetes mellitus.

Stauraki Nikoleta is a Dietitian-Nutritionist with a private practice in Kalamaria. She holds a degree from the Department of Nutrition & Dietetics at the Alexander Technological Educational Institute of Thessaloniki (A.T.E.I.TH.). She obtained her Master's Degree specializing in Clinical Dietetics. She has specialized in the nutritional management of various diseases related to cancer. Additionally, she has expertise in Cardiovascular Diseases and the Mediterranean Diet (National and Kapodistrian University of Athens), as well as in sports nutrition (Specialist in sports nutrition under the auspices of the International Society of Sports Nutrition, ISSN). The dietitian has received further training in the management of eating disorders (anorexia nervosa, bulimia, emotional overeating, etc.) and obesity, as well as in the nutritional management and treatment of patients with Irritable Bowel Syndrome through the FODMAP diet. In her private practice, she provides individualized nutrition programs and is specialized in sports nutrition, clinical dietetics, obesity, and metabolism.

Borsa Dimitra is a Dietitian-Nutritionist and a top graduate of the Department of Dietetics and Nutrition Science at Harokopio University. She holds a postgraduate diploma in Clinical Nutrition from the same university and maintains a private practice in Aigaleo. During her studies, she actively participated in intensive research activities and obtained scientific publications. Furthermore, she has successfully completed a seminar titled "Specialist in Sports Nutrition" under the auspices of the International Society of Sports Nutrition. She has a strong interest in current scientific data and contemporary recommendations in the fields of weight management, nutritional counseling, clinical and sports nutrition, for which she regularly attends conferences and workshops. The principle of her dietetic practice is a personalized nutritional approach based on the medical and nutritional history, needs, and lifestyle of each individual.

Anna Georgiou BSc, MSc is a Dietitian-Nutritionist and maintains a private practice in Agia Paraskevi. She holds a degree from the Dietetics department of Queen Margaret University in Scotland and a postgraduate degree in "Applied Dietetics and Nutrition" from Harokopio University of Athens. She has worked as a Clinical Dietitian at the Athens Medical Center, and currently, in addition to her private practice, she works as a Dietitian-Nutritionist at IASIS Medical Diagnostic Centers. Finally, she is a regular member of the Hellenic Association of Dietitians-Nutritionists.

Maria Mantzourani is a Dietitian - Nutritionist with private practices in Nea Ionia and Nea Erythrea. She holds a degree from the Department of Dietetics - Nutrition at Harokopio University and a degree from the Department of Physical Education and Sport Science at the National and Kapodistrian University of Athens. She has over 10 years of experience as a Dietitian - Nutritionist, as well as an exercise and fitness consultant, having managed thousands of cases. She possesses expertise in body weight management for adults and children, offering personalized nutrition programs and specialized services for clinical cases (such as diabetes mellitus, hypertension, hyperlipidemia, cardiovascular diseases, and others). Additionally, she has significant experience in regulating and improving metabolic rate and provides specifically tailored programs for pregnant and breastfeeding women, along with appropriate education and thorough information on their nutritional needs. Moreover, she designs programs tailored to the nutritional requirements of athletes, students, adolescents, and the elderly, offers individualized monitoring for cases of eating disorders, and monitors body composition through detailed anthropometric and body fat measurements. Finally, she is a member of the Panhellenic Association of Dietitians-Nutritionists and other associations in Greece and abroad, and consistently attends conferences organized by the Medical and Pharmaceutical Association.

Pyksara Souzana is a Dietitian - Nutritionist and maintains her practice in Neo Iraklio. She studied at the Technological Educational Institute of Larissa and holds a professional license.​ Her career path led her to recognize the close relationship between psychology and nutrition, which guided her to specialize as a "Master Practitioner in Eating Disorders and Obesity" from the Center for Education and Treatment of Eating Disorders (KEADD).

Ο Γιαννακόπουλος Ιωάννης MSc είναι Διαιτολόγος - Διατροφολόγος και διατηρεί διαιτολογικό γραφείο στην Λιβαδειά. Είναι πτυχιούχος Διατροφής και Διαιτολογίας από το Ανώτατο Τεχνολογικό Εκπαιδευτικό Ίδρυμα Θεσσαλονίκης και κάτοχος Μεταπτυχιακού Προγράμματος «Εφαρμοσμένη Διατροφή και Προαγωγή Υγείας» με κατεύθυνση στην Κλινική Ιατρική Διατροφή από την Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Επιπλέον, είναι κάτοχος Master Practitioner στην Αντιμετώπιση Διατροφικών Διαταραχών και Παχυσαρκίας στο Κέντρο Εκπαίδευσης και Αντιμετώπισης Διατροφικών Διαταραχών (ΚΕΑΔΔ σε συνεργασία με το National Centre for Eating Disorders της Μεγάλης Βρετανίας.) Η επιθυμία του να συνεχίσει να εξελίσσεται τον οδήγησε στην ολοκλήρωση του ετήσιου προγράμματος παιδαγωγικής κατάρτισης (ΕΠΠΑΙΚ) της ΑΣΠΑΙΤΕ, ενώ στη συνέχεια εμβάθυνε τις γνώσεις του στην παιδιατρική διατροφή μέσω της Life Academy. Από το 2015 δραστηριοποιείται επαγγελματικά στη Balance Nutrition Hub, παρέχοντας εξειδικευμένη καθοδήγηση σε θέματα διατροφής, διαχείρισης βάρους και διατροφικής υγείας. Τέλος, ο ειδικός είναι ενεργό μέλος της Ένωσης Διαιτολόγων Διατροφολόγων Ελλάδος (ΕΔΔΕ).

Xoutopoulos Dimitrios is a Dietitian - Nutritionist and maintains his dietetic practice in Kaisariani. He is a graduate of the Department of Nutrition and Dietetics at the Technological Educational Institute of Larissa and holds a master's degree from the Department of Medicine at the University of Thessaly, with a thesis on "Nutrition in Health and Disease." His practical training was completed in the dietetic department of the "Paediatric Agia Sofia" hospital, where he provided nutritional counseling to parents of children suffering from various metabolic diseases and autoimmune disorders, the most prominent of which are diabetes, celiac disease, and cystic fibrosis. His passion for education in the field of nutrition led him to attend numerous conferences/seminars, the most significant being "Specialist in Sports Nutrition" from the Ergometric Center for Nutrition and Exercise "Peak Performance." He also obtained additional certifications in Sports Nutrition, basic principles of Nutrition and Dietetics, seminars on the accurate diagnosis of hematological tests, as well as training in managing various autoimmune symptoms. Finally, the primary goal of the center is to offer prevention and treatment services, as well as to contribute decisively to improving the quality of life for individuals of all ages through specialized programs and the reliable advice of the dietitian - nutritionist.

Antigoni-Vasiliki Xalkia is a Dietitian - Nutritionist who maintains a private practice in Larisa. She holds a master's degree in Toxicology, eating disorders, and pediatric nutrition. Additionally, she has obtained a diploma in personalized nutrition through DNA analysis, a diploma in electroacupuncture and Chinese nutrition, sports nutrition, and special education. Concurrently, the specialist has also trained in Neuro-Linguistic Programming and is an NLP practitioner. She continues her educational journey with a PhD at the Medical Department of the University of Thessaly, aiming for both personal advancement and the advancement of the science she passionately serves. She teaches at IEK AKMI and participates both as a trainee and as an instructor in nutrition conferences and seminars. Furthermore, she runs a YouTube channel <> featuring topics on nutrition, cooking, and healthy lifestyle. Finally, the Dietitian - Nutritionist provides personalized services at her office based on the individual needs of each patient.