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Ψυχολόγος - Ψυχοθεραπεύτρια
Katerina Rizou Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
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Rizou Katerina MA

Ψυχολόγος - Ψυχοθεραπεύτρια Cholargos

10 | 8 reviews
  • 1 '
Location

Μηλτιάδου 21 & Θεμιστοκλέους 2

Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos, Attica

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Why she is suitable for you

Rizou Katerina is a Psychologist - Psychotherapist with 20 years of experience, maintaining a private practice in Cholargos and is a member of the Hellenic Psychological Society. She obtained her degree from the University of Kent at Canterbury in the United Kingdom and trained in Psychodynamic-Psychoanalytic Psychotherapy through continuous seminars, postgraduate training programs, supervision, and years of personal therapy. She continued her postgraduate education at the Athens Center for the Study of the Human (A.K.M.A) and in Systemic – Family Therapy. Subsequently, she earned her master's degree as a Special Educator, with an emphasis on learning disabilities, from the University of Nottingham Trent. Additionally, she has worked in hostels and residential facilities for psychosocial rehabilitation and has served as Program Manager at a Day Center for individuals with mental health disorders. She addresses adolescents with behavioral problems, adults with difficulties such as anxiety, depression, relationship and behavioral issues, as well as broader emotional disorders, and also works with families or couples. Finally, she collaborates on a case-by-case basis with psychiatrists.

  • Professional Identification Number: 7106/98
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Depression
  • Individual psychotherapy
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
  • Personal development and relationship problems
  • Counselling for parents and children

Ψυχολόγος σε Κέντρα υποστήριξης ενηλίκων και εφήβων με 20 χρόνια εμπειρίας.

8 patients' recommendations

Relative Studies

Μεταπτυχιακός τίτλος in inclusive education. Ειδίκευση στη Συστημική ψυχοθεραπεία ενηλίκων και εκπαίδευση στην εμψύχωση εφήβων. Ειδίκευση στην ψυχοδυναμική-ψυχαναλυτική θεραπεία Ενηλίκων.

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 8 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
Αναστασία • 1 review
Εξαιρετική επαγγελματίας με βαθιά κατανόηση και ενσυναίσθηση. Δημιουργεί ένα ασφαλές και ζεστό περιβάλλον, όπου μπορείς να εκφραστείς ελεύθερα. Οι συνεδρίες της είναι ουσιαστικές και βοηθούν στην προσωπική εξέλιξη. Τη συνιστώ σε όποιον αναζητά πραγματική στήριξη και καθοδήγηση.
26 February 2025
10.0
Efthimis • 1 review
Η κυρία Ρίζου είναι μία άριστη επαγγελματίας με βαθιά ενσυναίσθηση .Με βοήθησε πραγματικά μέσω της θεραπευτικής της προσέγγισης να ξεπεράσω τις όποιες δυσκολίες και να γνωρίσω τον εαυτό μου
17 February 2025
10.0
Λινα • 1 review
Η γνώμη μου για τη κ.Ριζου είναι ότι πρόκειται περί εξσιρετης ψυχολόγου που η βοήθεια της στο πρόβλημα μου ήταν ανεκτίμητη. Την ευχαριστώ από καρδιάς!
12 December 2023
10.0
Ιωάννης • 1 review
Εξαιρετική επαγγελματίας! Προσιτή και φιλική, με πραγματικό ενδιαφέρον για τον ασθενή. Με άκουσε προσεκτικά και με έκανε να νιώσω πολύ άνετα καθ' όλη τη διάρκεια της θεραπείας. Με βοήθησε πολύ! Τη συστήνω ανεπιφύλακτα!
10 December 2023
10.0
Βασιλης • 1 review
επισκέφθηκα την ψυχολόγο κ.Ριζου για ένα σοβαρό προσωπικό μου πρόβλημα.Η εντελώς ανθρώπινη προσέγγιση της στο πρόβλημα μου με έκανε να της ανοίξω την ψυχή μου.Η ευγένεια,διακριτικοτητα και το ενδιαφέρον της μου έκαναν εντύπωση. ήταν σαν να μιλάω σε δικό μου ανθρωπο
08 December 2023
10.0
Μελίνα • 1 review
Βρισκόμουν σε δύσκολη ψυχολογική κατάσταση με άσχημες επιπτώσεις στην προσωπική αλλά και την επαγγελματική μου ζωή. Η Κατερίνα με βοήθησε να σταθώ πάλι στα πόδια μου και να νιώθω πλέον αισιόδοξη και σίγουρη για τον εαυτό μου! Την ευχαριστώ και τη συστήνω ανεπιφύλακτα!!!
07 December 2023
10.0
Isidoros • 1 review
εξαιρετική επαγγελματίας και εξαιρετικός άνθρωπος
07 December 2023
10.0
Φωτεινή • 1 review
Έμπειρη, καταρτισμένη επαγγελματίας.
07 December 2023

Contact and location

    • Address
      Μηλτιάδου 21 & Θεμιστοκλέους 2
      Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos, Attica
    • Metro
      • 510m ΧΟΛΑΡΓΌΣ
      • 890m ΝΟΜΙΣΜΑΤΟΚΟΠΕΊΟ
      • 1,39km ΕΘΝΙΚΉ ΆΜΥΝΑ
    • Bus
      • 240m ΠΛ. Κ.ΠΑΛΑΜΑ
      • 250m 7Η ΣΧΟΛΕΙΩΝ ΧΟΛΑΡΓΟΥ
      • 290m ΠΛ.ΦΑΝΕΡΩΜΕΝΗΣ
    • Parking
      • Easy parking
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • University of Kent UK, Psychology (1999 - 2002)
  • Master, University of Nottingham UK, Psychology (2008 - 2012)
  • Psychotherapy , AKMA, Systemic Psychotherapy (2005 - 2010)
  • Psychoanalytic Psychotherapy, Hellenic Society of Psychoanalytic Psychotherapy, Psychoanalytic Psychotherapy (2005)

Professional experience

  • Psychologist Psychotherapist, Private Practice, Greece (2005 - Present)
  • Psychologist Psychotherapist, Iris, Greece (2004 - 2005)
  • Psychologist, Institute of Mental Health (2012 - 2017)
  • Adolescent and Family Psychologist Psychotherapist, For the Child, Greece (2019 - Present)
  • Head of Mental Health Rehabilitation Program, Iris (2005 - 2008)

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων , Μέλος (2002 - 2025)

Participation in conferences

  • Ψυχανάλυση και Σωμα, Ελληνική Ψυχαναλυτική Ψυχοθεραπεία (2024)
  • Ψυχανάλυση και Ελληνική Μυθολογία , Ψυχαναλυτική Εταιρεία (2004)
  • Εμψύχωση Εφηβων, ΑΚΜΑ (2023)
  • Επίλυση Συγκρούσεων , ΑΚΜΑ (2024)

Spoken languages

  • English
  • Greek

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Rizou Katerina and edited by the doctoranytime team.
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Rizou Katerina
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Rizou Katerina
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
Μηλτιάδου 21 & Θεμιστοκλέους 2, Μιλτιάδου 21 και Θεμιστοκλέους 2 , Cholargos
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.