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Ψυχοθεραπεύτρια - Σύμβουλος Ψυχικής Υγείας
Vasiliki Arvaniti Ψυχοθεραπεύτρια - Σύμβουλος Ψυχικής Υγείας: Book an online appointment

Arvaniti Vasiliki

Ψυχοθεραπεύτρια - Σύμβουλος Ψυχικής Υγείας Agios Dimitrios

9.9 | 16 reviews
Location

Alexandrou Papagou (plision Metro), Agios Dimitrios, Attica

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Why she is suitable for you

Η Αρβανίτη Βασιλική είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικά ιατρεία στην Αθήνα και στον Άγιο Δημήτριο. Κατέχει μεταπτυχιακό τίτλο στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology, University of East London, το πρώτο τέτοιο πρόγραμμα στην Ευρώπη), καθώς και στη Συνθετική Συμβουλευτική & Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Επιπλέον, είναι μέλος της British Association for Counselling and Psychotherapy (BACP). Η εκπαίδευση και η προσέγγισή της στη Συμβουλευτική είναι η Συνθετική. Αυτό στην πράξη σημαίνει ότι η θεραπευτική προσέγγιση και οι όποιες συνεπακόλουθες τεχνικές και δραστηριότητες προσαρμόζονται κάθε φορά στις συγκεκριμένες ανάγκες του εκάστοτε συμβουλευόμενου. Οι προσεγγίσεις που κατά βάση χρησιμοποιεί είναι η υπαρξιακή, η προσωποκεντρική και η Γνωσιακή-Συμπεριφορική. Παράλληλα, όπου χρήσιμο, αξιοποιείται η κατεύθυνση της Εφαρμοσμένης Θετικής Ψυχολογίας και οι δραστηριότητές της, ώστε πέρα από την εστίαση στην αντιμετώπιση των δυσκολιών, να δουλεύουμε πάντα με γνώμονα την αναγνώριση, την κατανόηση και την κατάλληλη ανάπτυξη και αξιοποίηση των δυνατοτήτων μας, με σκοπό την εδραίωση της ψυχολογικής μας ανθεκτικότητας σε γερά θεμέλια και τελικά την ψυχολογική μας άνθηση. Ψυχοεκπαιδευτικά, έχει εργαστεί για την εφαρμογή θεμάτων της Θετικής Ψυχολογίας ως Σύμβουλος και Συντονίστρια για μια σειρά οργανισμών, σε Αγγλία και Ελλάδα, μεταξύ των οποίων: τo Βρετανικό Μουσείο (consultancy και εργαστήρια), The Iris Project (συνεργαζόμενο φορέα του Πανεπιστημίου της Οξφόρδης), The Light Box (για την προαγωγή της Θετικής Ψυχολογίας στις κοινότητες μέσω της τέχνης), σε δημόσια και ιδιωτικά σχολεία, σε κέντρα νέων, ιδιωτικές επιχειρήσεις και φυσικά στον τομέα της ψυχικής υγείας. Άξιο αναφοράς είναι ότι έχει διδάξει στα Μεταπτυχιακά Προγράμματα της Εφαρμοσμένης Θετικής Ψυχολογίας & Coaching Ψυχολογίας καθώς και της Συνθετικής Συμβουλευτικής & Ψυχοθεραπείας στο Μητροπολιτικό Κολέγιο της Αθήνας (Metropolitan College). Είναι ιδρυτικό μέλος της Ελληνικής Εταιρείας Σχολικής Ψυχολογίας (HASP). Τέλος, εξειδικεύεται στην Κατάθλιψη, τις Διαπροσωπικές Σχέσεις και τις Διαταραχές άγχους και διάθεσης.

  • Professional Identification Number: 164-14/02/2020
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Depression
  • Interpersonal relationships
  • Διαταραχές άγχους και διάθεσης

Off The Record Counseling Agency London | London Cyrenians | Private Practice London | Ιδιωτικό γραφείο Αθήνα.

16 patients' recommendations

Relative Studies

Μεταπτυχιακές Σπουδές στην Εφαρμοσμένη Θετική Ψυχολογία και τη Συνθετική Συμβουλευτική και Ψυχοθεραπεία (MSc in Applied Positive Psychology και PGDip in Integrative Counseling and Psychotherapy). Συμμετοχή σε πλήθος σεμιναρίων και εργαστηρίων.

Theoretical Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 16 reviews

Real reviews for real people

Investigated my case in depth
9.7
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (16)
  • Positive (16)
  • Neutral (0)
  • Negative (0)
10.0
Anna • 1 review
Εξαιρετική επαγγελματίας και ζεστός άνθρωπος!!!
01 April 2026
10.0
Αλεξία • 1 review
Από την πρώτη στιγμή ένιωσα ότι με κατάλαβε πραγματικά και με έκανε να νιώσω άνετα. Η κατανόηση, η γνώση και η προσέγγισή της με βοηθούν να νιώθω ασφάλεια, να ανοιχτώ και να την εμπιστευτώ πλήρως!!✨
01 April 2026
10.0
Michela • 1 review
Vicky speaks excellent English (as well as Greek of course) so if you are looking for an English speaking therapist I highly recommend her, I find the sessions very useful, she makes interesting connections to articles, and in general she's a good person, which I think makes it all easier. I find myself definitely better off now compared to when I started in terms of dealing with my issues.
01 April 2026
10.0
Βασιλικη • 1 review
Με την Βίκυ ένιωσα άνετα από την πρώτη συνέδρια. Φαίνεται πως συγκρατεί πληροφορίες για εμενα με αποτέλεσμα να εχει σχηματίσει σφαιρική εικόνα . Κρατάει μια ουδέτερη στάση για τα πράγματα που λέω και με εχει βοηθήσει πολύ στην συναισθηματική μου κατάσταση και εξέλιξη . Πριν πάω στην Βίκυ είχα πάει για συνέδρια γνωριμίας σε δυο τρεις άλλους και δεν είχα μείνει ικανοποιημένη.
26 July 2022
9.0
xristina • 1 review
Είναι ένας υπέροχος άνθρωπος ο οποίος με έχει βοηθήσει να καταλαβω και να αγαπήσω τον εαυτό μου. Σου δείχνει κατανόηση και σου εμπνέει εμπιστοσύνη.Την συνιστώ ανεπιφύλακτα για όποιον θέλει να ξεκινήσει ψυχοθεραπεία. Είναι πραγματικά καταπληκτικη!
24 July 2022
10.0
ΝΙΚΟΛΕΤΑ • 1 review
Δεν την αλλάζω με τίποτα, γιατί είναι χρυσός χωρίς να προσπαθεί καν. Κάνει πάντα σύντομες μα τόσο στοχευμένες παρατηρήσεις, ειναι ζεστός άνθρωπος και με έχει βοηθήσει στη διαχείριση όσων με απασχολούσαν όταν τη γνώρισα.
24 July 2022
10.0
Πηνελόπη • 1 review
Εξαιρετική συνεργασία που συνεχίζεται μέχρι και σήμερα. Στις συνεδρίες μας υπάρχει ένα όμορφο κλίμα με ηρεμία, κατανόηση και εμπιστοσύνη. Οι εποικοδομητικοί διάλογοι, η ευγένεια έκφρασης και η κατάρτιση στον τρόπο που μοιράζεται μαζί μου την οπτική της στα διάφορα θέματα συζήτησης με έχουν βοηθήσει πάρα πολύ.
24 July 2022
10.0
Αθανασία • 1 review
Η κ. Αρβανίτη κέρδισε κατευθείαν την εμπιστοσύνη μου και με βοήθησε στο να μπορώ να αντιμετωπίζω δύσκολες καταστάσεις είτε στον προσωπικό τομέα είτε στον χώρο εργασίας με ψυχραιμία και να έχω μια καλύτερη καθημερινότητα.
24 July 2022
10.0
Σπυρος • 2 reviews
Πρόκειται για μία εξαιρετική σύμβουλο ψυχικής υγείας.Απο την πρώτη συνεδρία ένιωσα άνετα. Είναι πάνω απ' όλα άνθρωπος , καταρτισμένη σε βάθος στο αντικείμενο της ψυχολογίας και της ψυχανάλυσης. Μου άλλαξε όλη την ψυχοσύνθεση με βοήθησε να βρώ και να αγαπήσω τον πραγματικό μου εαυτό. Θα την ευγνωμονώ για πάντα. Την συνηστώ ανεπιφύλακτα σε όποιον έχει ανάγκη να κάνει ψυχοθεραπεία. Είναι απλά υπέροχη.
12 October 2021
10.0
eleanor • 1 review
Mrs. Arvaniti showed the utmost care and compassion with regards to my situation. Her support enabled me to transition through a very difficult time, and I was able to move forward positively with both my emotional and practical needs in mind. I made notes of our sessions at the time and still refer to them now, and as such, would not hesitate to recommend Mrs. Arvaniti to anyone seeking support.
14 December 2020

Contact and location

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    • Address
      Alexandrou Papagou (plision Metro), Agios Dimitrios, Attica
    • Metro
      • 534m ΑΓΙΟΣ ΔΗΜΗΤΡΙΟΣ
      • 1,16km ΔΑΦΝΗ
      • 1,31km ΗΛΙΟΥΠΟΛΗ
    • Bus
      • 100m ΣΟΦΟΚΛΕΟΥΣ
      • 101m 3Η ΠΑΠΑΓΟΥ
      • 146m ΠΡΙΑΜΟΥ
    • Parking
      • 170m MPS PARKING
      • 593m PARKING ΓΙΩΡΓΟΣ
      • 1,01km LEOF. AGIOU DIMITRIOU 14 PARKING
Could not find any practice in map.

Payment Methods

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  • Payment Methods

    • Bank Card
    • Pay with Klarna
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • PGDip Integrative Counselling and Psychotherapy, University of East London, (2012 - 2014)
  • MSc Applied Positive Psychology, University of East London, (2008 - 2010)
  • Bachelor's Degree, Faculty of Philosophy, Department of History and Archaeology, Aristotle University of Thessaloniki

Professional experience

  • Mental Health Consultant and Personal Development & Wellbeing Coach, Private Practice (Athens & London), (2009 - present)
  • Lecturer, MA Counselling & Psychotherapy and MSc Applied Positive Psychology and Coaching Psychology, Metropolitan College Athens, (2018 - present)
  • Co-founder of "Positive Interventions": Psychoeducational Workshops on Applied Positive Psychology, External collaborator with organizations, London & Athens, (2009 - present)
  • Support Worker: Support for individuals diagnosed with mental illness and complex needs, Social Reintegration Unit "London Cyrenians Ltd.", (2012 - 2014)

Participation in conferences

  • Παρακολούθηση πλήθους συνεδρίων, διαλέξεων και σεμιναρίων

Spoken languages

  • English

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Arvaniti Vasiliki and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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