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Ψυχολόγος - Ψυχοθεραπεύτρια
Eirini Patargia Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
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Patargia Eirini

Ψυχολόγος - Ψυχοθεραπεύτρια Cholargos

10 | 4 reviews
Location

Metonos 71-73, Cholargos, Attica

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Why she is suitable for you

Η Παταργιά Ειρήνη είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτος του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, και διατηρεί ιδιωτικό γραφείο στο Χολαργό. Παράλληλα, είναι επιστημονικός συνεργάτης στην Α’ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών στο Αιγινήτειο Νοσοκομείο. Έχει ειδικευτεί στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς και στη Διαλεκτική Συμπεριφορική Θεραπεία (Behavioural Tech, Linehan Institute, Seattle US). Σε μεταπτυχιακό επίπεδο έχει ολοκληρώσει το πρόγραμμα "Προαγωγή ψυχικής υγείας - Πρόληψη Ψυχικών Διαταραχών" του Εθνικού & Καποδιστριακού Πανεπιστήμιου Αθηνών, έχει ολοκληρώσει το εκπαιδευτικό πρόγραμμα με τίτλο "Δικαστική - Ψυχιατροδικαστική Ψυχολογία" του ίδιου πανεπιστημίου και έχει ολοκληρώσει κύκλο μαθημάτων που αφορούν στην Οικογενειακή Θεραπεία στο Πανεπιστήμιο της California, Pacifica Graduate School USA. Έχει εργαστεί στην ιδιωτική κλινική διαταραχών πρόσληψης τροφής “Pacific Shores Hospital” στην California, USA. Το 2013, δημιούργησε το δικτυακό τόπο "SelfCare.gr", στόχος του οποίου είναι η ενημέρωση, η στήριξη και η επικοινωνία ατόμων που υφίστανται συναισθηματική κακοποίηση και ατόμων που υποφέρουν από διαταραχές πρόσληψης τροφής. Η κλινική της πρακτική περιλαμβάνει ένα ευρύ φάσμα ατομικής και ομαδικής ψυχοθεραπείας σε ενήλικες με διαταραχές πρόσληψης τροφής, οριακή διαταραχή προσωπικότητας αγχώδεις και συναισθηματικές διαταραχές, κατάθλιψη, άτομα που έχουν υποστεί συναισθηματική κακοποίησης και συμβουλευτική στήριξη σε άτομα που αντιμετωπίζουν προβλήματα στο γάμο τους ή στις διαπροσωπικές τους σχέσεις.

  • Professional Identification Number: 8270/22.07.99
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Psychotherapy Online
  • Personality Disorders
  • Eating disorders
  • Emotional disorders
  • Dialectical Behavioural Therapy
4 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 4 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (4)
  • Positive (4)
  • Neutral (0)
  • Negative (0)
10.0
Konstantina • 2 reviews
17 October 2024
10.0
Κώστας • 1 review
Παρά πολύ ανθρώπινη, προσιτή και φιλική
18 May 2023
10.0
Αναστασια • 1 review
Πραγματικα πολύ καταρτισμένη θεραπεύτρια και πάνω από όλα υπέροχος άνθρωπος. Με βοήθησε σε ότι πρόβλημα είχα να αντιμετωπίσω με έναν επαγγελματικό αλλα και ζεστό τρόπο.
15 December 2022
10.0
Maria • 1 review
Εξαιρετική επαγγελματίας με κατανόηση, εξειδίκευση, φιλική και εξατομικευμένη προσέγγιση που κάνει τη συνεδρία ευχάριστη και ουσιαστική.
14 December 2022

Contact and location

    • Address
      Metonos 71-73, Cholargos, Attica
    • Metro
      • 339m ΧΟΛΑΡΓΟΣ
      • 629m ΕΘΝΙΚΗ ΑΜΥΝΑ
      • 1,41km ΝΟΜΙΣΜΑΤΟΚΟΠΕΙΟ
    • Bus
      • 48m ΣΤΡΟΦΗ
      • 138m 4Η ΧΟΛΑΡΓΟΥ
      • 160m 3Η ΧΟΛΑΡΓΟΥ
    • Parking
      • 232m PARKING ΚΟΝΤΑ ΣΤΟ ΜΕΤΡΟ ΧΟΛΑΡΓΟΥ
      • 566m POLIS PARK - ΕΘΝΙΚΗΣ ΑΜΥΝΑΣ
      • 567m PARKING HOLARGOS
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Payment Methods

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Εθνικό & Καποδιστριακό Πανεπιστημίου Αθηνών
  • Εκπαίδευση στην Διαλεκτική Συμπεριφορική Θεραπεία (Behavioural Tech, Linehan Institute, Seattle US
  • Μεταπτυχιακός Τίτλος στην «Προαγωγή ψυχικής υγείας - Πρόληψη Ψυχικών Διαταραχών", Ιατρική Σχολή Αθηνών
  • Ειδίκευση στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία, Ινστιτούτο Έρευνας & Θεραπείας της Συμπεριφοράς
  • Ειδίκευση στη θεραπεία διατροφικών διαταραχών, στη σωματική και συναισθηματική κακοποίηση και στη δυσλειτουργία οικογένειας, Pacific Shores Hospital, California, USA
  • Mεταπτυχιακά Σεμινάρια στη Ψυχολογική Αξιολόγηση παιδιών και ενηλίκων & στη Συμπεριφοριστική Αξιολόγηση και Παρέμβαση
  • Μετεκπαίδευση στην Οικογενειακή Θεραπεία, Πανεπιστήμιο της California, Pacifica Graduate School USA

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Χολαργός
  • Επιστημονικός Συνεργάτης, Α' Ψυχιατρική Κλινική Ιατρικής Σχολής ΕΚΠΑ, τμήμα Διαταραχών Πρόσληψης Τροφής, Αιγινήτειο Νοσοκομείο
  • Ψυχοθεραπεύτρια, ιδιωτική κλινική διαταραχών πρόσληψης τροφής “Pacific Shores Hospital”, CA, USA

Organisations member

  • European Association of Βehavioral and Cognitive Therapy (EABCT)

Spoken languages

  • English

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Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Patargia Eirini and edited by the doctoranytime team.
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Patargia Eirini
Patargia Eirini
Metonos 71-73, Cholargos
Metonos 71-73, Cholargos
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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