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Ψυχολόγος - Ψυχοθεραπεύτρια- EMDR Therapist
Grigoria Sompolou Ψυχολόγος - Ψυχοθεραπεύτρια- EMDR Therapist: Book an online appointment
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Sompolou Grigoria BSc, MA, MSc, EMDR

Ψυχολόγος - Ψυχοθεραπεύτρια- EMDR Therapist Thrakomakedones

10.0 | 9 reviews
Location

Filippou V 7, Thrakomakedones, Attica

Next availability
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Why she is suitable for you

Sompolou Grigoria BSc, MA, MSc is a Psychologist - Psychotherapist - EMDR Therapist, operating a private practice in Thrakomakedones. She holds a degree from Swansea University in Wales, with postgraduate training in Integrative Counseling and Psychotherapy as well as in childhood and welfare. She has taught Psychology for several years at AKMI Metropolitan College, and at her private practice, she provides specialized individual and group psychotherapy services, as well as counseling for couples and families. Additionally, she has extensive experience in psychological support related to issues such as depression, anxiety, stress, and addressing relationship challenges among partners, family members, parents, and children (parenting schools). Finally, the Psychologist - Psychotherapist has attended numerous seminars, conferences, and symposia and is a member of the British Psychological Society, the Hellenic Psychological Society, the United Kingdom Association of Psychotherapy Integration, and the Hellenic Society of Systemic Therapy.

  • Professional Identification Number: 4633/04-11-2014
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Depression
  • Anxiety Disorders
  • Couple therapy
  • Depression
  • Interpersonal relationships
  • Trauma treatment
  • Family therapy
  • Strengthening self-awareness

Έχει εμπειρία στην ατομική ψυχοθεραπεία, ομαδική ψυχοθεραπεία, οικογενειακή ψυχοθεραπεία, θεραπεία ζεύγους, διαπροσωπικές σχέσεις, αυτογνωσία, άγχος, κατάθλιψη, θεραπεία τραύματος.

9 patients' recommendations

Relative Studies

BSc in Psychology, University of Wales Swansea / MA in Childhood studies and Child Welfare University of Wales Swansea / MSc in Integrative Counselling and Psychotherapy, Birmingham City University / Ειδικευση στην Συστημικη και Οικογενειακη Θεραπεια, Εργαστήριο Διερεύνισης Ανθρωπίνων Σχέσεων της Χαρις Κατακη / Βασικη Εκπαιδευση στην EMDR θεραπεια, TACT Hellas.

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 9 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (9)
  • Positive (9)
  • Neutral (0)
  • Negative (0)
10.0
Μαρία • 2 reviews
09 June 2025
10.0
Νάντια • 11 reviews
Σωστή προσέγγιση του προβλήματος, ενδιαφέρθηκε να με ακούσει. Πολύ καλή επαγγελματίας.
26 September 2024
10.0
Σοφία • 1 review
Εκπληκτική ψυχολόγος, έδειξε ενδιαφέρον για το πρόβλημα μου!!
20 May 2020
10.0
Μαρία • 3 reviews
Εξαιρετική!
24 July 2018
10.0
Ασπασία • 1 review
Πολυ απλα εμπειρια κ Ανθρωπια!
04 October 2016
9.8
ΠΟΛΥΞΕΝΗ • 2 reviews
Ασχοληθηκε πολυ μαζι μου και την ευχαριστω...! Περιμενω για το επομενο ραντεβου μας!
06 July 2016
10.0
ΚΏΣΤΑΣ • 1 review
14 March 2016
10.0
ΗΛΙΑΝΝΑ • 1 review
08 January 2016
10.0
alexandros • 1 review
Όλα πήγαν πολύ καλά
30 September 2015

Contact and location

    • Address
      Filippou V 7, Thrakomakedones, Attica
    • Bus
      • 357m 1Η ΟΛΥΜΠΙΑΔΟΣ
      • 363m 2Η ΟΛΥΜΠΙΑΔΟΣ
      • 380m ΑΡΧΕΛΑΟΥ
    • Parking
      • 1,66km ΧΩΡΟΣ ΣΤΑΘΜΕΥΣΗΣ ΤΕΛΕΦΕΡΙΚ
      • 1,84km ΠΑΡΚΙΝΓΚ ΙΓΜΕ
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 12 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    • Private appointment

Collaborations with Hospitals/Clinics

  • Αιγινητειο Νοσοκομειο
  • Νευροψυχιατρικη κλινικη 'Γαληνη'

Curriculum Vitae and Career

Studies

  • Master's Degree, Synthetic Counseling and Psychotherapy, Birmingham City University
  • Master's Degree, Child Welfare and Childhood Studies, University of Wales Swansea
  • Bachelor's Degree in Psychology, University of Wales Swansea
  • Systemic (Family) Psychotherapy, Human Relations Laboratory, Ph.D. Haris Katakis
  • Intelligence Testing for children aged 6-16 years WISC-III, Human Relations Laboratory
  • Trainer-Coordinator Program for prospective future parents, Panhellenic Association of Parenting Schools
  • Observation of therapeutic and diagnostic procedures, Psychotherapy Office Dr. Rizos Georgios (Ph.D. in Psychology, University of Strasbourg)
  • Experiential workshop titled "Play as a means of communication with our children"
  • Training in Information and Support for Abused Women, under the auspices of the ‘Birmingham Women’s Aid’ institute, Birmingham, England

Professional experience

  • Private practice, Thrakomakedones
  • Scientific collaborator for the information and counseling website for children and parents infokids.gr, (5/2016 - present)
  • Participation in medical television programs ("My Life" - Mega, "Living Better" - Skai)
  • Authorship and interviews in print media (Kathimerini, Northern Suburbs) and online media (www.doctoranytime.com, www.doctorweb.com, www.iatrikoprofil.gr, www.popaganda.gr)
  • Creation of training groups for future parents, private practice, (1/2013)
  • Attendance at experiential workshop entitled "Play as a Means of Communication with Our Children," (December 1, 2012)
  • Psychology Instructor, AKMI Metropolitan College
  • Counseling Psychology, Research Methods, Clinical Psychology, Developmental Psychology, Human Relations, supervision of thesis projects
  • Practice of Counseling and Psychotherapy for adults
  • Psychologist, Public Psychiatric Clinic, Athens University Hospital "Aeginiteio"
  • Psychologist, Private Psychiatric Clinic "Galini"
  • Psychologist, Public Institute of Mental Rehabilitation "EY ZEIN"
  • Delivery of seminar "Attention Deficit Hyperactivity Disorder" to educators, Pefki Primary School, Attica

Organisations member

  • Βρετανικός Σύλλογος Ψυχολόγων, British Psychological Society (BPS)
  • Σύλλογος Ελλήνων Ψυχολόγων (ΣΕΨ)
  • Τhe United Kingdom Association of Psychotherapy Integration (U.Κ.A.P.I.)
  • Ελληνική Εταιρεία Συστημικής Θεραπείας (ΕΛΕΣΥΘ)

Participation in conferences

  • "Όταν νοιώθει το μυαλό και σκέπτεται η καρδιά’", ομιλητής Dr. Daniel Siegel
  • 4ο επιστημονικό συμπόσιο "Διαταραχές Προσωπικότητας", Ψυχιατρική Κλινική Πανεπιστημίου Πατρών
  • "Βραχεία Συστημική Ψυχοθεραπεία", ειδικό κέντρο ψυχοθεραπείας "Αυτογνωσία"
  • "Ψυχοθεραπευτικές Προσεγγίσεις στην απεξάρτηση", υπό την αιγίδα της επιστημονικής ομάδας "Μέριμνα ζωής κατά της εξάρτησης", Πανεπιστήμιο Πειραιώς
  • 12ο επιστημονικό συμπόσιο "Τέχνη, Τεχνική, Ταυτότητα στην Ψυχαναλυτική κατάσταση", ελληνική εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας
  • Παρακολούθηση του 5ου ελληνικού Συμποσίου της Παιδικής Ψυχιατρικής. Τίτλος: ‘Βία, Παιδί, Θεσμοί: Διεπιστημονικές Προσεγγίσεις. (08/06/2007-10/06/2007)

Spoken languages

  • English
  • French

Incident photos and videos

Articles

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Sompolou Grigoria and edited by the doctoranytime team.
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Sompolou Grigoria
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Sompolou Grigoria
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
Filippou V 7, Thrakomakedones
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.