Πιστοποιητικά υγείας για εργασία, Syntagma
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Doctors for Πιστοποιητικά υγείας για εργασία near Syntagma

About the specialist

Mougias Mixalis is a Psychiatrist and PhD candidate at the University of Patras with a private practice in Kolonaki. Simultaneously, he serves as the Scientific Director at the Alzheimer Center of the Psychogeriatric Society "Nestor." He studied at the Medical School of the University of Patras, completed his rural medical service at the Syros Hospital and the Primary Health Center of Tinos, followed by military service in the Air Force. He continued his training as a Psychiatry resident at the Psychiatric Hospital of Attica (PNA), and spent one year in the Neurology Department of "Agioi Anargyroi" Hospital. Additionally, he actively participates in clinical research programs and has served as a speaker at psychiatric conferences. Finally, he attends and participates in psychiatry and psychotherapy seminars and conferences as part of lifelong learning and to enhance his scientific expertise.

Tsakalof 8, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dotis Georgios is a Pulmonologist - Tuberculosis Specialist with private clinics in Kallithea and Mavili Square. The physician provides services for the diagnosis and treatment of lung tumors, smoking cessation with pharmacotherapy, prevention of relapses, and management of withdrawal symptoms caused by nicotine dependence and smoking cessation, respiratory infections (acute and chronic bronchitis, chronic cough, pneumonias), sleep apnea syndrome, pleural effusions, and chronic respiratory pulmonary disease (spirometry - oximetry, diagnosis, and treatment). In his fully equipped clinics, he manages a wide range of cases, understanding the specific needs of each patient.

Dorylaiou 17, Plateia Mavilis , Platia Mavili, ΑΤΤΙΚΗ

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Lemonidou Anastasia is a General Practitioner maintaining a private practice in Kolonaki. She is a certified trainer from the University of Crete (health coach) specializing in chronic respiratory conditions, with postgraduate studies in Emergency Medicine from the University of West Attica. Additionally, she holds certification in cardiopulmonary resuscitation. She possesses extensive clinical experience, having served as an Assistant General Medicine Physician at the Alexandra Health Unit, a collaborator with the Piraeus Football Federation, the scientific director of medical and pharmaceutical companies, and a collaborator with surgical clinics at the 251 Air Force General Hospital.

Ακαδημίας 19, Kolonaki, ΑΤΤΙΚΗ

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Gratsias Aristeidis is a Dermatologist - Venereologist with a private practice in the Acropolis - Koukaki area. He is a graduate of the Medical School of the University of Patras and has received specialized training in dermatology and dermatologic surgery at the Athens Dermatology and Venereology Hospital "Andreas Syggros." He holds expertise in aesthetic and interventional dermatology, pediatric dermatology, and venereology. At his private clinic, medical services are provided aimed at the diagnosis and treatment of dermatological and venereal diseases in both children and adults. Additionally, the physician offers services with particular experience such as fillers, peeling, mesotherapy, cryotherapy, electrotherapy, mole removal, and wrinkle treatment. As part of his continuous education, the doctor participates in numerous conferences in Greece and abroad and is a member of the Hellenic Dermatological and Venereological Society and the Athens Medical Association.

Karatasou Tsami 8, Koukaki, ΑΤΤΙΚΗ

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Vasilakos Georgios is a Ophthalmic Surgeon - Military Physician and maintains a private practice in Pangrati. He holds a degree from the Medical School of Aristotle University of Thessaloniki and the Military Academy of Corps Officers. He specialized in Ophthalmology at the Ophthalmology Clinic of the 251 Air Force General Hospital and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "Georgios Gennimatas". To date, the doctor participates in domestic and international ophthalmology conferences and serves as Consultant at the Ophthalmology Clinic of the 251 Air Force General Hospital. He is a member of the Medical Association of Athens, the Medical Association of Great Britain (GMC), and the Hellenic Ophthalmological Society. Utilizing his scientific knowledge and experience, the doctor emphasizes the specific needs of each patient with personalized treatments. He provides high-quality services using modern and certified medical technology equipment.

Ευτυχίδου 34 - 36, Pagrati, ΑΤΤΙΚΗ

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About the specialist

O Μάραντος Θεόδωρος MSc, PhD είναι Παθολόγος - Λοιμωξιολόγος, Επιμελητής της Γ’ Παθολογικής Κλινικής του Metropolitan General και παράλληλα διατηρεί το ιδιωτικό του ιατρείο στο Νέο Κόσμο. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, ειδικεύτηκε στην Εσωτερική Παθολογία στη Δ’  Πανεπιστημιακή Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου "Αττικόν" και εξειδικεύτηκε στη Λοιμωξιολογία στην Μονάδα Ειδικών Λοιμώξεων του Γενικού Νοσοκομείου Αθηνών "Ευαγγελισμός". Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) από το 2024 και η διατριβή του εστιάζει στην ανοσιακή απόκριση σε εμβολιασμούς των ασθενών με Πολλαπλή Σκλήρυνση που υποβάλλονται σε θεραπεία με ανοσοκατασταλτικά και ανοσορυθμιστικά φάρμακα, για την οποία έλαβε βραβείο καλύτερης εργασίας στο 22ο Πανελλήνιο Συνέδριο Λοιμώξεων. Είναι κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στη Λοιμωξιολογία της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου (Άριστα), καθώς και απόφοιτος του Σχολείου Ηπατολογίας της Ελληνικής Εταιρείας Μελέτης Ήπατος. Είναι συγγραφέας σε πολλά επιστημονικά άρθρα σε έγκυρα επιστημονικά περιοδικά του εξωτερικού. Έχει συμμετάσχει ως προσκεκλημένος ομιλητής σε ελληνικά συνέδρια και έχει λάβει μέρος στη συγγραφική ομάδα σε πολλές ανακοινώσεις σε διεθνή και ελληνικά συνέδρια. Έχει λάβει μέρος σε κλινικές μελέτες με αντικείμενο τις Λοιμώξεις και έχει συμμετάσχει στο εκπαιδευτικό έργο προπτυχιακών φοιτητών της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών. Έχει ιδιαίτερο κλινικό ενδιαφέρον σε όλο το φάσμα της Εσωτερικής Παθολογίας, αλλά και της Λοιμωξιολογίας, παρέχοντας ιατρικές υπηρεσίες υψηλής ποιότητας με σεβασμό στους ασθενείς του. 

Σαρκουδίνου Μήτρου 68, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Asomatou Arezina MD, MSc is a Psychiatrist who maintains a private practice in Mavili Square. She graduated from the Medical School of the National and Kapodistrian University of Athens in 2006 with a grade of Very Good. She also holds a postgraduate diploma from the University of Athens with a thesis on "Promotion of Mental Health and Prevention of Psychiatric Disorders," awarded with distinction. She completed her Psychiatry residency at the Athens Thoracic Diseases Hospital "Sotiria" in 2016 and subsequently worked as an assistant Psychiatrist at the Kallithea Health Center. From 2018 to 2025, she worked at the Psychiatric Clinic of the Argolis General Hospital - Argos Nursing Unit, where she held the position of Consultant Psychiatrist B'. She has gained valuable experience in the diagnosis and treatment of all categories of mental disorders, both at the primary healthcare level and in inpatient hospital care. She has attended seminars on psychoanalytic psychotherapeutic approaches. Finally, Dr. Arezina has participated in numerous psychiatric conferences and has published papers in Greek and international conferences and journals.

Δημητρίου Σούτσου 24, Platia Mavili, ΑΤΤΙΚΗ

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Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Psychoanalytic Psychotherapy Art therapy
About the specialist
Το ιατρείο ΡΙΖΕΣ ΚΑΙ ΦΤΕΡΑ παρέχει υπηρεσίες ψυχιατρικής, ψυχοθεραπείας, και ψυχομετρίας.

Βασιλίσσης Σοφίας 102Α, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Manolopoulou Danai Ioanna is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Psychiatry at the Psychiatric Hospital of Attica and at University Hospitals in the United Kingdom (Blackberry Hill Hospital, Bristol - West Middlesex University Hospital, London). She trained in Systemic Psychotherapy at the Family Therapy Unit of the Psychiatric Hospital of Attica and in Psychodynamic Psychotherapy at the Aeginiteio University Hospital. She was trained as a researcher in the United Kingdom and worked, participating in numerous research programs, in London in collaboration with Imperial College London. Additionally, she has served as a speaker at psychiatric conferences and seminars. She possesses extensive clinical experience, having worked in psychiatric clinics in Greece and the UK. Currently, she is responsible for the Outpatient Clinic at the Suicide Prevention Center of Klimaka, as well as the Psychosocial Rehabilitation Unit Keramos, based in Aigaleo. Conditions treated include: depression - anxiety disorders (phobias, obsessive-compulsive disorder, panic attacks) - psychosomatic problems - bipolar disorder - psychoses - schizophrenia - eating disorders - pathology of interpersonal relationships - personality disorders - memory disorders, dementias - addictions. She provides Individual Psychotherapy and Couples Psychotherapy.

Alopekis 50, Kolonaki, ΑΤΤΙΚΗ

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Η Μπέτα Αναστασία, MD, PhD, είναι Χειρουργός Γυναικολόγος - Μαιευτήρας, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, Επιμελήτρια Β' του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα" και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κατόπιν επιτυχούς εισαγωγής μέσω πανελλαδικών εξετάσεων. Ειδικεύτηκε στη Μαιευτική και Γυναικολογία στη Β' Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική στο Αρεταίειο Νοσοκομείο, όπου εκπαιδεύτηκε σε ευρύ φάσμα μαιευτικών περιστατικών, καθώς και σε όλο το φάσμα των γυναικολογικών χειρουργικών επεμβάσεων, αποκτώντας σημαντική κλινική εμπειρία τόσο στη συντηρητική, όσο και στη χειρουργική αντιμετώπιση γυναικολογικών παθήσεων.

Είναι Επιμελήτρια Β’ στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και συνεργάζεται με τις Μαιευτικές - Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ.

Η διδακτορική της διατριβή είχε θέμα: "Ο ρόλος των νευροτροφινών NGF και BDNF στις γυναίκες με υπερδραστήρια κύστη και η συσχέτιση των επιπέδων τους με την κλινική εικόνα και την αποτελεσματικότητα της φαρμακευτικής θεραπείας", με ιδιαίτερο ερευνητικό ενδιαφέρον στις διαταραχές του πυελικού εδάφους και την ουρογυναικολογία.

Έχει ενεργή συμμετοχή σε ελληνικά και διεθνή ιατρικά συνέδρια, επιστημονικές δημοσιεύσεις σε έγκριτα περιοδικά και είναι πιστοποιημένη στη διαγνωστική κολποσκόπηση.

Είναι μέλος της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης και Αναπαραγωγικής Υγείας, της Ελληνικής Εταιρείας διατήρησης της Αναπαραγωγής, της Ελληνικής Εταιρείας Κλιμακτηρίου και Εμμηνόπαυσης, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας, της Ελληνικής Εταιρείας Ουρογυναικολογίας και Διαταραχών του Πυελικού εδάφους και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου.

Στόχος της είναι η παροχή εξατομικευμένης και τεκμηριωμένης ιατρικής φροντίδας, με σεβασμό, διακριτικότητα και ουσιαστική επικοινωνία με κάθε γυναίκα.

  • Πιστοποιητικά\Βεβαιώσεις

Σπύρου Μερκούρη 66, Pagrati, ΑΤΤΙΚΗ

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Antonis Mougias is a Psychiatrist, PhD holder from the University of Ioannina, and maintains a private practice in Kolonaki. He has been trained in Cognitive Behavioral Therapy and Family Therapy of Psychosis. For years, he has been monitoring and treating individuals with obsessive-compulsive disorder, anxiety, depression, and other psychological issues. Additionally, he is the Scientific Director of the Memory Center of the Psychogeriatric Society "Nestor" and has served as the Scientific Director of the Alzheimer Center of the same society for 7 years. As the Scientific Director of the Psychogeriatric Society "Nestor," he has developed and is responsible for numerous interventions aimed at patients with dementia and their caregivers. He is a member of the Board of Directors of the Hellenic Society of Gerontology and Geriatrics. He also prescribes medications and issues psychiatric condition certificates. Finally, the doctor has extensive clinical experience, as well as numerous scientific publications.

Tsakalof 8 , Kolonaki, ΑΤΤΙΚΗ

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Papyrakis Ioannis is a Psychiatrist who maintains a private practice at Mavili Square. He completed his specialization in Psychiatry at the Attica Psychiatric Hospital Dafni, while simultaneously specializing in other medical fields, specifically Neurology and Pathology. He possesses significant professional experience, having worked in the adult department, at the Child and Adult Mental Health Institute, at the Mental Health Center of Agioi Anargyroi, in the Psychosocial Rehabilitation Unit, in the Addiction Sector of 18Ano, and in the Psychological Detoxification Unit for Substance Abusers at Dafni. Currently, his practice offers treatment for a full spectrum of psychiatric disorders, such as anxiety disorders, panic attacks, sleep disorders, mood disorders, depression, personality disorders, and psychiatric manifestations of somatic illnesses, with the possibility of treatment in English. Finally, as part of his continuous education, he has completed seminars and study cycles concerning community psychiatry, substance addictions, internet use and misuse, eating disorders, psychopharmacology, and forensic psychiatry.

Panagi Kyriakou 42 & Dorylaiou, Platia Mavili, ΑΤΤΙΚΗ

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Avraam Ioannis is a Dermatologist - Venereologist and maintains his private practice in Pangrati. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Athens Dermatology and Venereal Diseases Hospital "Andreas Syngros." The physician has served as a National Health System Director, holds a diploma in acupuncture (IDEB), and deals with the full spectrum of clinical Dermatology and Venereology (acne, alopecia, venereal diseases, eczema, etc.). He is a member of the European Academy of Dermatology and Venereology and has participated in numerous conferences in Greece and abroad. In his private practice, he provides high-level medical services, managing a wide range of cases within his specialty, leveraging his extensive experience and scientific expertise, always focusing on the best possible care for the individual needs of each patient.

Pratinou 20, Pagrati, ΑΤΤΙΚΗ

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Η κα Προβή Kαλυψώ είναι Ψυχίατρος με εκτενή εμπειρία στην αντιμετώπιση ψυχικών διαταραχών και τη θεραπεία των ανθρώπων που αντιμετωπίζουν ψυχικές και συναισθηματικές προκλήσεις. Αποφοίτησε από την Ιατρική Σχολή Αθηνών το 2008 και η επαγγελματική της πορεία την έχει οδηγήσει σε σημαντικούς σταθμούς στην Ελλάδα και το εξωτερικό.Αμέσως μετά τις σπουδές της, η κα Προβή εργάστηκε στο νοσοκομείο Falkoping’s Sjukhus της Σουηδίας (2009-2010) και το 2010, επέστρεψε στην Ελλάδα και εντάχθηκε στο ΕΣΥ με αφετηρία το αγροτικό της στο Κέντρο Υγείας Καλαμπάκας. Η ειδικότητά της στην ψυχιατρική ξεκίνησε το 2012 στο Γενικό Νοσοκομείο Θεσσαλονίκης “Γ. Παπανικολάου”, και από το 2013 έως το 2018 υπηρέτησε ως ειδικευόμενη ψυχίατρος στην Πανεπιστημιακή Ψυχιατρική Κλινική του Αιγινητείου Νοσοκομείου. Στο Αιγινήτειο, απέκτησε ιδιαίτερη εμπειρία σε μια ευρεία γκάμα ψυχιατρικών καταστάσεων, όπως ψυχωσικές διαταραχές, αγχώδεις διαταραχές, ψυχολογικές και συναισθηματικές δυσκολίες, διαταραχές προσωπικότητας και ψυχογηριατρικά περιστατικά. Η κλινική της εμπειρία στο Αιγινήτειο περιλάμβανε την αντιμετώπιση σύνθετων περιπτώσεων, την εφαρμογή ψυχοθεραπευτικών παρεμβάσεων και την παρακολούθηση ασθενών σε όλη τη διάρκεια της θεραπείας τους. Από το 2018 έως το 2020, η κα Προβή εργάστηκε ως ειδική ψυχίατρος στο Αιγινήτειο, ενώ παράλληλα συνέχισε την εκπαίδευσή της σε εξειδικευμένες περιοχές της ψυχιατρικής, όπως η θεραπεία των συναισθηματικών διαταραχών, η ψύχωση, και η διαχείριση διαταραχών προσωπικότητας και ύπνου. Η εμπειρία της στο Αιγινήτειο ενίσχυσε τη δυνατότητά της να συνεργάζεται με διάφορες ειδικότητες για την ολοκληρωμένη φροντίδα των ασθενών και την παρακολούθηση της ψυχικής τους υγείας σε συνδυασμό με τη σωματική τους υγεία. Το 2020, η κα Προβή ανέλαβε τη θέση της επικουρικής ψυχιάτρου στο ΓΝΑ “Γ. Γεννηματάς”, όπου υπήρξε υπεύθυνη της διασυνδετικής ψυχιατρικής, συντονίζοντας τη συνεργασία μεταξύ ψυχιατρικής και άλλων ιατρικών ειδικοτήτων για την ολοκληρωμένη φροντίδα ασθενών με σύνθετες ανάγκες.Το 2023, ολοκλήρωσε το μεταπτυχιακό πρόγραμμα «Διασυνδετική Ψυχιατρική: Απαρτιωμένη Φροντίδα Σωματικής και Ψυχικής Υγείας» στην Ιατρική Σχολή Αθηνών, εμβαθύνοντας στη διαχείριση της σύνδεσης σωματικής και ψυχικής υγείας. Από το 2021, εργάζεται ως Επιμελήτρια Β’ στο Ψυχιατρικό Νοσοκομείο Αττικής “Δαφνί”,συνεχίζοντας να προσφέρει εξειδικευμένη ψυχιατρική φροντίδα και να στηρίζει τους ασθενείς στη διαδικασία της ανάρρωσης ενώ παράλληλα είναι εκπαιδευόμενο μέλος του προγράμματος Συστημικής Θεραπείας Οικογένειας και Ζεύγους στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής (Ε.Π.Ι.Ψ.Υ). Με ανθρωποκεντρική προσέγγιση και σεβασμό στις μοναδικές ανάγκες του κάθε ατόμου, η κα Προβή προσφέρει μια υποστηρικτική και θεραπευτική σχέση για την αντιμετώπιση των ψυχικών δυσκολιών, εστιάζοντας στην προσωπική ανάπτυξη και τη βελτίωση της ποιότητας ζωής τωνασθενών.

Δημητρακοπούλου 50 Δημητρακοπούλου 50, Koukaki, ΑΤΤΙΚΗ

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Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

Merlin 7, Entos Polyiatreiou Dermalab Iatriki A.E., Kolonaki, ΑΤΤΙΚΗ

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Dr. Sidiroglou Ksenia MD, MSc is a Gynecologist - Obstetrician with a private practice in Neo Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens and the Department of Midwifery at the University of West Attica. She holds a Master of Science degree in Nursing from the University of Alabama, United States. In pursuit of continuous professional development, she has attended numerous postgraduate educational programs both in Greece and abroad. Within her specialty, she has worked at Alexandra General Hospital of Athens and Vostanio General Hospital of Mytilene. She has served as a lecturer in the Obstetrics-Gynecology course for the Nursing School of EPAS General Hospital of Mytilene "Vostanio" for two academic terms and has also been the Lead Physician for Football Clubs, participating in international matches. She has numerous participations in medical conferences, corresponding publications, and presentations, and is a member of the Hellenic Society of Obstetrics and Gynecology and the Hellenic Anthropological Society. With a focus on scientific accuracy and extensive experience, she manages a wide range of cases, always prioritizing the needs of each patient.

  • Πιστοποιητικά\Βεβαιώσεις

Kasomouli 51, Neos Kosmos, ΑΤΤΙΚΗ

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Florou Xrysoula is an Ophthalmic Surgeon and operates a Private Clinic in Pangrati. She is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in Ophthalmology. She has worked as a resident ophthalmologist at the Links vom Rhein clinic in Cologne, the Penteli Children's General Hospital in Athens, and the General Hospital "G. Gennimatas" in Athens. Subsequently, she served as an assistant ophthalmologist at the Glyfada Health Center. Alongside her private practice, she is a collaborator at the Eye Day Clinic. She has also participated in national and international conferences with posters and oral presentations of her work and has published articles in international scientific journals. Finally, she is a member of the Hellenic Society of Intraocular Lenses and Refractive Surgery, the European Society of Cataract and Refractive Surgery, the American Academy of Ophthalmology, the Hellenic Society of Vitreoretinal Diseases, and the Hellenic Ophthalmological Society.

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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