Πιστοποιητικά υγείας για εργασία, Evaggelismos
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Psychiatrists for Πιστοποιητικά υγείας για εργασία in Evaggelismos

About the specialist

Spanoudakis Giorgos is a Psychiatrist who maintains a private practice in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens. He began his psychiatric specialty training at the LVR Klinik in Düsseldorf, Germany, and completed it at Aeginiteio Hospital in Athens. During his training, he encountered a full range of psychiatric cases and disorders (psychotic, mood, anxiety - obsessive-compulsive disorders, as well as substance dependencies, sexual disorders, eating disorders, etc.), and participated in training programs in Cognitive-Behavioral Therapy (CBT) and Psychodynamic Psychotherapy. After completing his training, he continued practicing in the private sector and also worked as an external collaborator at the General Hospital of Thira.

Μιχαλακοπούλου 36, Evaggelismos, ΑΤΤΙΚΗ

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Theleritis Xristos is a Psychiatrist - Psychotherapist and maintains a private practice in the Evangelismos area. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in Neurology at the Neurological Clinic of the Red Cross and in Psychiatry at Aeginiteio Hospital. He has been trained in Psychodynamic Psychotherapy, Group Analytical Psychotherapy, and Cognitive Psychotherapy, and holds a Diploma in Cognitive-Behavioral Psychotherapy from the Institute for Research and Behavior Therapy. His additional training abroad is of notable importance, having received advanced education from Harvard University, the University of Oxford, the University of Bern in Switzerland, and the Collège de France in Paris. To date, he is a Scientific Collaborator - Psychiatrist at the Psychiatric Clinic of the National and Kapodistrian University of Athens, Aeginiteio Hospital, and Scientific Director - Psychiatrist of the SOPY Day Center. Simultaneously, he is a Research Associate at the Institute of Psychiatry, King's College London, and an Academic Scholar at the University of Maryland in Baltimore. He is a member of Greek and international associations and actively participates in numerous conferences and workshops in Greece and abroad, delivering many lectures. Additionally, he is a member of the Editorial Board of the International Journal of Emergency Mental Health and serves as a consultant editor for 19 other scientific journals. In his clinic, he offers a wide range of services and creates Support and Psychoeducation Groups for separated parents, where members are trained in anger and anxiety management techniques, anti-stress techniques based on Herbert Benson’s model, aiming to develop a positive self-image, increase self-esteem, and cultivate healthy communication skills.

Ravine 11-13, Evaggelismos, ΑΤΤΙΚΗ

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Manolopoulou Danai Ioanna is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Psychiatry at the Psychiatric Hospital of Attica and at University Hospitals in the United Kingdom (Blackberry Hill Hospital, Bristol - West Middlesex University Hospital, London). She trained in Systemic Psychotherapy at the Family Therapy Unit of the Psychiatric Hospital of Attica and in Psychodynamic Psychotherapy at the Aeginiteio University Hospital. She was trained as a researcher in the United Kingdom and worked, participating in numerous research programs, in London in collaboration with Imperial College London. Additionally, she has served as a speaker at psychiatric conferences and seminars. She possesses extensive clinical experience, having worked in psychiatric clinics in Greece and the UK. Currently, she is responsible for the Outpatient Clinic at the Suicide Prevention Center of Klimaka, as well as the Psychosocial Rehabilitation Unit Keramos, based in Aigaleo. Conditions treated include: depression - anxiety disorders (phobias, obsessive-compulsive disorder, panic attacks) - psychosomatic problems - bipolar disorder - psychoses - schizophrenia - eating disorders - pathology of interpersonal relationships - personality disorders - memory disorders, dementias - addictions. She provides Individual Psychotherapy and Couples Psychotherapy.

Μανωλοπούλου Δανάη Ιωάννα Spirou Merkouri 27, Evaggelismos, ΑΤΤΙΚΗ

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115

Doctors for Πιστοποιητικά υγείας για εργασία near Evaggelismos

About the specialist

Athanasiadis Konstantinos is a Specialist Adult Psychiatrist - Psychotherapist and maintains a private practice in Athens. He graduated from the Medical School of the University of Patras. He trained in the specialty of Psychiatry at the 1st Psychiatric Clinic of the University of Athens, at Aeginiteio Hospital, and obtained his specialty certification in 2024. During his training, he was responsible for the medical supervision of hospitalized patients across the full spectrum of potential psychopathology and actively participated in designing therapeutic plans. He also participated in the general outpatient clinics of Aeginiteio Hospital. He attended the specialized clinic for affective disorders, the specialized clinic for obsessive-compulsive disorder, and actively participated in the specialized personality study clinic, where he was a member of the therapeutic team following a psychodynamic approach for treated patients, also managing their pharmacological treatment. Additionally, he actively participated in the on-call program at Aeginiteio Hospital, where his role involved handling emergency cases. He participates in the Cognitive Psychotherapy Program of the Research University Institute of Mental Health, where he provides psychotherapeutic follow-up for cases using the cognitive-behavioral method. He is a scientific collaborator of the Personality Disorders department of the 1st University Psychiatric Clinic and works at the Model Community Center for Non-Suicidal Self-Injury. He has maintained a private practice since 2025.

Λουίζης Ριανκούρ 64, Panormou, ΑΤΤΙΚΗ

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Avraam Ioannis is a Dermatologist - Venereologist and maintains his private practice in Pangrati. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Athens Dermatology and Venereal Diseases Hospital "Andreas Syngros." The physician has served as a National Health System Director, holds a diploma in acupuncture (IDEB), and deals with the full spectrum of clinical Dermatology and Venereology (acne, alopecia, venereal diseases, eczema, etc.). He is a member of the European Academy of Dermatology and Venereology and has participated in numerous conferences in Greece and abroad. In his private practice, he provides high-level medical services, managing a wide range of cases within his specialty, leveraging his extensive experience and scientific expertise, always focusing on the best possible care for the individual needs of each patient.

Pratinou 20, Pagrati, ΑΤΤΙΚΗ

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Stroumpouli Panagiota is a Psychiatrist and Psychotherapist with a private practice in Ampelokipoi. She holds a medical degree from the University of Athens Medical School and a postgraduate degree in Mass Disaster and Emergency Crisis Management from the Nursing Department of the University of Athens. She specialized in Germany, where she obtained her Psychiatry and Psychotherapy specialist certification from PBZ Böblingen Hospital in Northern Baden-Württemberg, as in Germany, obtaining specialist certification is mandatorily accompanied by specialization in a Psychotherapeutic field. Psychiatrist - Psychotherapist P. Stroumpouli specialized in Cognitive Behavioral Therapy and completed further training in addictions. After a 12-year career in Germany, she returned to Greece, where she has maintained a private practice in Athens since December 2023. Sessions are also available in German.

Λεωφόρος Κηφισίας 86, Ampelokipoi, ΑΤΤΙΚΗ

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Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

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Thanopoulos Ioannis Obstetrics & Gynaecology - Women's Health Care Karneadou 38, Kolonaki, ΑΤΤΙΚΗ

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Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Γυναικολόγος - Μαιευτήρας με εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, την οποία έλαβε στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικά ιατρεία στους Αμπελόκηπους και στο Παλαιό Φάληρο. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον" Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Έχει διατελέσει Ακαδημαϊκός Υπότροφος της Γ’ Μαιευτικής - Γυναικολογικής Κλινικής του Πανεπιστημίου Αθηνών στη Μονάδα Μαστού και είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Είναι ο μοναδικός Έλληνας Γυναικολόγος κάτοχος του Ευρωπαϊκού Προγράμματος Σπουδών "European Master's Degree in Surgical Oncology, reconstructive and aesthetic Breast Surgery". Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Λητώ και είναι επιστημονικός υπεύθυνος της Μονάδας μαστού στο Ιατρικό Π. Φαλήρου.

  • Πιστοποιητικά\Βεβαιώσεις

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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Dr. Mougiakos Theodoros is a Military Physician - Psychiatrist and maintains a private practice in Ampelokipoi. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Psychiatric Clinic of the National and Kapodistrian University of Athens. He received a scholarship from the State Scholarships Foundation for postgraduate studies in Psychopharmacology in 2002. His research interests focus on emotional disorders. He trained and is certified as a psychotherapist in Cognitive Behavioral Therapy at the Research University Institute (EPIPSY) and in the EMDR method. He offers non-pharmacological treatments for anxiety disorders and trauma. Additionally, he has numerous presentations and publications in Greek and international conferences and journals, and actively participates in the training of Greek Psychiatrists. He is also a member of the editorial team of the Prescription Protocols of the National Organization for Medicines (EOF). He holds the rank of General Chief Physician and is Director of the Psychiatric Clinic of the 414 Military Hospital of Special Diseases. Finally, Dr. Mougiakos is a member of the Hellenic Psychiatric Association, treasurer of the Hellenic Society of Clinical Psychopharmacology, the Psychogeriatrics Branch of the Hellenic Psychiatric Association, the Cognitive Psychotherapy Society, and EMDR - Hellas.

Feidippidou 12, Ampelokipoi, ΑΤΤΙΚΗ

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Eleutherios Sakadakis is a Cardiologist with a private practice in Pangrati. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is also a graduate of the same institution. He has specialized in cardiomyopathies, ultrasound imaging, and cardiac magnetic resonance diagnosis, having received a scholarship from the Hellenic Cardiological Society to further his training at the Cardiology Clinic of the University Hospital "La Timone" in France, focusing on cardiomyopathies and endocarditis. Currently, he serves as Deputy Director of the Adult Cardiology Clinic at "Mitera" Hospital of the Hygeia Group and works as an external collaborator in the Radiology Department of "Errikos Dynan" Hospital, specializing in Cardiac Magnetic Resonance Imaging. Furthermore, Dr. Sakadakis has numerous publications in international journals, abstracts presented at Greek and international conferences, as well as multiple commendations and an award for the best research protocol at the 17th Panhellenic Conference on Lipidology, Atherosclerosis, and Vascular Disease.

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Eyfroniou 1, Pagrati, ΑΤΤΙΚΗ

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Feggos Paulos Kai Synergates is a Specialist Pathologist and maintains a private clinic in Petralona. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. Between 1987 and 2013, alongside maintaining his private practice, Feggos Paulos worked as a resident and later as a specialized pathologist in cardiology and pathology departments at military, public, and private hospitals, where he gained extensive experience. Since mid-2013, he has dedicated himself exclusively to his personal clientele and private clinic.

Keiriadon 35, Petralona, ΑΤΤΙΚΗ

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Sykiotis Aleksandros is a Cardiologist with a private practice in Gerakas. He studied at the Medical School of the National and Kapodistrian University of Athens and specialized at the General State Hospital of Athens. He has extensive clinical experience, having worked in major clinics, and currently serves as Deputy Director of Electrophysiology and Pacemakers at Errikos Dynan Hospital.

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      ΣΥΜΠΕΡΙΛΑΜΒΑΝΕΤΑΙ ΣΤΗΝ ΙΑΤΡΙΚΗ ΕΞΕΤΑΣΗ ΗΚΓ ΦΗΜΑ ΚΑΙ ΦΥΣΙΚΗ ΕΞΕΤΑΣΗ(ΑΚΡΟΑΣΗ)

Leof. Mesogeion 107 (Henry Dunant Hospital Center), Ampelokipoi, ΑΤΤΙΚΗ

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Gkigkelos Georgios is a Dermatologist - Venereologist and maintains a private practice in Pagkrati. He is a graduate of Medical School and a former physician and collaborator at the Athens Hospital for Venereal and Dermatological Diseases "Andreas Syggros". He has experience in Clinical Dermatology and Venereology, having managed the treatment of cases such as acne, eczema, and warts. His private clinic is designed to be patient-friendly. It is fully equipped with state-of-the-art devices, making the physician a trusted expert in cases encountered in aesthetic dermatology as well. Patients of all ages can receive comprehensive information and an approach to their concern, including treatments such as laser therapy, peeling, hyaluronic acid implants, and wrinkle treatment. Finally, patients suffering from acne, telangiectasias, and scars can consult the physician for monitoring and managing their condition, according to the standards of modern clinical and aesthetic dermatology.

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

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Γενικός Χειρουργός, Εξειδικευμένη στη Λαπαροσκοπική Χειρουργική, Παχυσαρκίας και Ανωτέρου Πεπτικού

Leoforos Mesogeion 107 (Ktirio grafeion, 6os orofos), Ampelokipoi, ΑΤΤΙΚΗ

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Η Τουλουπάκη Μαρία είναι Ειδική Καρδιολόγος, ιδρύτρια και επιστημονικά υπεύθυνη στο MyoCardioGen Precision Center που διατηρεί στο Κολωνάκι. Εξειδικεύεται στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση. Συνεργάζεται με τα Νοσοκομεία ΥΓΕΙΑ και Μητέρα. Επιπλέον είναι επιστημονική συνεργάτιδα για τα Κληρονομούμενα Καρδιαγγειακά Νοσήματα στη Θεραπευτική Κλινική, στο Νοσοκομείο Αλεξάνδρα, στο Ιατρείο Καρδιακής Ανεπάρκειας και Καρδιο-Ογκολογίας. Η ακαδημαϊκή της πορεία περιλαμβάνει το πτυχίο Ιατρικής από το Πανεπιστήμιο Κρήτης, καθώς και την απόκτηση τίτλου ειδικότητας στην Καρδιολογία από την Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου Ηρακλείου (ΠΑΓΝΗ) . Έχει εξειδικευτεί και εργαστεί σε κορυφαία κέντρα του εξωτερικού, μεταξύ των οποίων το Royal Brompton and Harefield NHS Foundation Trust (Λονδίνο) και το North Middlesex University Hospital (Λονδίνο), αποκτώντας ουσιαστική εμπειρία στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση.  Διαθέτει διεθνείς πιστοποιήσεις για τη διενέργεια των απεικονιστικών τεχνικών του καρδιαγγειακού συστήματος (EACVI, SCMR, SCCT).  Η ερευνητική της δραστηριότητα περιλαμβάνει συμμετοχή σε διεθνείς πολυκεντρικές κλινικές μελέτες για τις Μυοκαρδιοπάθειες, την καρδιακή ανεπάρκεια, τη φαρμακολογική έρευνα σε σπάνια νοσήματα (π.χ. αταξία Friedreich) και την αθηροσκληρωτική καρδιαγγειακή νόσο . Έχει διατελέσει Sub-Investigator και Co-Investigator σε διεθνή προγράμματα και έχει συνεργαστεί με διακεκριμένους ερευνητές στην Ελλάδα και το εξωτερικό. Έχει εκτεταμένη διδακτική εμπειρία σε Ελλάδα και Ηνωμένο Βασίλειο, που αφορά τόσο σε προπτυχιακά όσο και σε μεταπτυχιακά προγράμματα, όπου έχει διατελέσει προσκεκλημένη ομιλήτρια σε θέματα όπως οι γενετικές μυοκαρδιοπάθειες και τα διηθητικά/αθροιστικά καρδιακά νοσήματα. Έχει δημοσιεύσει άρθρα σε διεθνή περιοδικά και είναι τακτικά προσκεκλημένη ομιλήτρια σε επιστημονικά συνέδρια. Οι ακαδημαϊκές της διακρίσεις περιλαμβάνουν διεθνείς υποτροφίες και βραβεία από την Ελληνική Καρδιολογική Εταιρεία, την Πανελλήνια Ιατρική Εταιρεία Διευθυντών Καρδιολογίας και διεθνείς οργανισμούς. Είναι μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών, μεταξύ των οποίων: ESC, ACC, EACVI, SCCT, SCMR, η Ελληνική Καρδιολογική Εταιρεία, καθώς και το δίκτυο ESC Cardiologists of Tomorrow. Η Δρ. Τουλουπάκη συνδυάζει την κλινική εμπειρία με την έρευνα και τη διδασκαλία, με στόχο τη βελτίωση της διάγνωσης και θεραπείας των Καρδιαγγειακών Νοσημάτων, δίνοντας ιδιαίτερη έμφαση στις Μυοκαρδιοπάθειες και την εξατομικευμένη Καρδιολογία ακριβείας.

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MyoCardioGen Precision Center Μυοκαρδιοπάθειες - Καρδιαγγειακή Απεικόνιση Λεωφόρο Βασιλίσσης Σοφίας 21, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Koxiadakis is an Obstetrician - Gynecological Surgeon. He maintains private clinics in the areas of Ampelokipoi and Ilioupoli, covering a wide range of obstetrics and gynecology, with a special interest in colposcopy and endoscopic surgery (laparoscopy, hysteroscopy). At the Ilioupoli clinic, he shares premises with Pediatric Endocrinologist Olga Fafoula, providing services for the investigation of endocrine disorders up to adolescence.

He graduated from the Medical School of the National and Kapodistrian University of Athens (1988-1994), completed his specialty training, and undertook further training in the United Kingdom. He worked in hospitals in Leicester, Liverpool, and London (1998-2005).

He has been a member of the General Medical Council, the British Society for Colposcopy and Cervical Pathology, and the European Society of Gynaecological Endoscopy. For years, he was a member of the Endoscopic Gynecological Surgery department (ODS) and the colposcopy department at Iaso Maternity Hospital. He is currently affiliated with Mitera - Hygeia Hospital.

  • Πιστοποιητικά\Βεβαιώσεις

Vasilissis Sofias 124V, Ampelokipoi, ΑΤΤΙΚΗ

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Palios Ioannis holds a PhD from the Medical School of the University of Athens and is the Director of the Cardiac Magnetic Resonance Imaging Department at Metropolitan Hospital. Concurrently, he is a Scientific Collaborator at the 2nd University Cardiology Clinic of the "Attikon" University General Hospital. Previously, he has worked at Emory University Hospital in Atlanta, United States of America. His area of expertise includes advanced imaging techniques in cardiology, such as cardiac magnetic resonance imaging, coronary computed tomography angiography, echocardiography including three-dimensional and transesophageal echocardiography. He received further training at Emory University Hospital in the USA, specializing in cardiovascular imaging, particularly cardiac magnetic resonance imaging and echocardiography. His private practice is located in Ampelokipoi, where he performs 24-hour ambulatory blood pressure monitoring, blood pressure Holter, 24-hour rhythm Holter, Thoracic Aorta Triplex, Cardiac Triplex, stress testing, electrocardiogram, and issues health certificates and attestations. Finally, Dr. Palios is a member of numerous Greek and international scientific societies and associations.

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      Η τιμή αφορά την απλή επίσκεψη με ΗΚΓ.

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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Koumelli Areti is a Military Physician and Specialist Cardiologist who maintains a private practice in Ambelokipi. She completed her specialization at the First University Cardiology Clinic of the "Hippocrateion" General Hospital of Athens. She holds the position of Consultant Cardiologist at the Cardiology Clinic of the 251st General Air Force Hospital. She is a PhD graduate of the Medical School of the National and Kapodistrian University of Athens. Additionally, she holds the European Diploma of Cardiology (ESC European Diploma of Cardiology). As part of her ongoing professional development, Dr. Koumelli regularly attends and participates as an invited speaker and commentator at numerous conferences both in Greece and abroad. Moreover, she has an extensive research portfolio and is the author of numerous papers and publications in international journals. Finally, she is a member of both the Hellenic and European Cardiology Societies.

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    • Certificates / Attestations
      Περιλαμβάνει λήψη ιατρικού ιστορικού, κλινική εξέταση Δεν περιλαμβάνεται το κόστος του ΗΚΓ

Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

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Επιμελήτρια Καρδιολόγος στην Ε΄Καρδιολογική Κλινική του METROPOLITAN GENERAL.
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      Παιδιά- έφηβοι (6-18ετών) 50 ευρώ, Ενήλικες (άνω των 18 ετών) 70 ευρώ

ΚΑΡΔΙΟΛΟΓΙΚΟ ΙΑΤΡΕΙΟ Ασκληπιού 10, Exarcheia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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