Πιστοποιητικά υγείας για εργασία, Pagrati
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Doctors for Πιστοποιητικά υγείας για εργασία near Pagrati

About the specialist

Dimitra Kavvouri is an Internist and maintains her private practice in Athens. She is a military physician, a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Corps Officers School (SSAS). She has served as a resident internist at the General Hospital of Athens "Laiko." Since 2021, she has worked as an attending physician in the 2nd Internal Medicine Clinic of the Naval Hospital of Athens. She also works as an external collaborator at MEDITERRANEO HOSPITAL and ERRIKOS DUNANT Hospital.

Vasilissis Sofias 110, Platia Mavili, ΑΤΤΙΚΗ

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Georgakopoulos Stauros is a General Practitioner with a private practice in Ilisia. He graduated from the Medical School of the University of Ioannina. He obtained his specialty in General Medicine at the General Hospital of Athens "Laiko," where he trained and participated as an assistant physician in the Hypertension Clinic of the First University Department of Internal Medicine and in the Diabetes Clinic. Additionally, he has extensive professional experience, having served as a physician at the "SOS Doctors" coordination center, as a medical officer for basketball and football matches, and as an Assistant General Practitioner at the Primary Health Care Unit of PEDY in Zografou. Finally, he is a member of the Athens Medical Association.

Papadiamantopoulou 59, Ilisia, ΑΤΤΙΚΗ

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Euaggelos Gouviotis is an Otolaryngologist who maintains private clinics in Kolonaki, Kypseli, and Chalkida. He graduated from medical school with honors and served as a rural doctor in northern Evia - Istiaia. He trained in general surgery at the General Hospital of Chalkida and obtained his specialty board certification at the Navy Medical Training Center (NMTS). He has participated in conferences, workshops, and seminars initially related to otolaryngology and later to facial plastic surgery. Today, together with his team, he is active at Euroclinic and the Hygeia Group, as well as serving as head of the ENT department in smaller clinics. He is capable of managing complex health issues related to the head and neck. His field of expertise includes the surgical treatment of pediatric ENT conditions (tonsils, adenoids, ear tubes), rhinoplasty (functional rhinoplasty, endoscopic sinus surgery, nasal septum correction, turbinate surgery), snoring, tympanoplasty, salivary glands, and laryngeal disorders (nodules, polyps, Reinke's edema, tumors).

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Neofutou Vamva 3, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Nasis Georgios is a Neurologist and maintains a private practice in Kolonaki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in Psychiatry at the Psychiatric Hospital of Attica. His training and completion of specialty took place at the Neurology Clinic of the Nursing Institution of the Army Shareholders' Fund (NIMTS). Currently, he is the Scientific Director of the Neurology Department at the Central Clinic of Athens and the Mental Health Unit for patients with end-stage dementia INIMA Megara. He is a member of the Hellenic Neurological Society and the Medical Association of Athens. Finally, his practice addresses a wide range of conditions, including headaches - dizziness, vertigo, cerebrovascular accidents, dementia, and Alzheimer’s Disease.

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Ypsilantou 49-51, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Mandals Konstantinos is an Orthopedic Surgeon with a private practice in Kaisariani. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty training in the Orthopedic Clinic of the General Hospital of Athens "G. Gennimatas," at the General Children's Hospital "P. & A. Kyriakou," and at the Special Anti-Cancer Hospital of Piraeus "Metaxa." During his specialty training, he participated in 1120 surgeries, either as the primary or assistant surgeon, dealing with fractures and dislocations as well as chronic orthopedic cases, such as knee and hip arthroplasties, knee and shoulder arthroscopies, spinal fusions, and discectomies. To date, he has numerous publications in Greek and international conferences, actively participating as a speaker, maintaining excellent training, deep knowledge, and continuous professional development in his field. Finally, he is a member of the Athens Medical Association, the AO Foundation, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

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Ethnikis Antistaseos 31-33 & Vyzantiou, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

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Thanopoulos Ioannis Obstetrics & Gynaecology - Women's Health Care Karneadou 38, Kolonaki, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist
Εξειδίκευση σε διαταραχές στύσης, εκσπερμάτισης και σε ομαδική αναλυτική ψυχοθεραπεία.

Σόλωνος 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Obstetrician - Gynecologist Dionysia Rompoti, MD, MSc, maintains a modern private practice in Ilisia, offering specialized obstetrics and gynecology services with a focus on breast diseases. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds two Master’s degrees: in Maternal-Fetal Medicine and in Breast Diseases, as well as a Diploma in Senology from the Hellenic School of Mastology. She also holds certification in Medical Acupuncture and has completed a six-month specialization in obstetric-gynecological ultrasound.Her professional experience includes serving as an Attending Physician in the Gynecology Department of the General Clinic TYPET “Ygeias Melathron” and specialization in the Breast Department of the 1st Obstetrics and Gynecology Clinic of Athens University at “Alexandra” General Hospital. She has also worked as a resident at the Theagenio Cancer Hospital of Thessaloniki and the General Hospital of Lefkada, while her experience further includes rural medical service on the islands of Syros and Mykonos. Finally, her publications in international medical journals and participation in scientific conferences confirm her academic and clinical excellence.

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Ηριδανού 19, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dotis Georgios is a Pulmonologist - Tuberculosis Specialist with private clinics in Kallithea and Mavili Square. The physician provides services for the diagnosis and treatment of lung tumors, smoking cessation with pharmacotherapy, prevention of relapses, and management of withdrawal symptoms caused by nicotine dependence and smoking cessation, respiratory infections (acute and chronic bronchitis, chronic cough, pneumonias), sleep apnea syndrome, pleural effusions, and chronic respiratory pulmonary disease (spirometry - oximetry, diagnosis, and treatment). In his fully equipped clinics, he manages a wide range of cases, understanding the specific needs of each patient.

Dorylaiou 17, Plateia Mavilis , Platia Mavili, ΑΤΤΙΚΗ

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Kontsas Konstantinos MD, PhD is a Cardiologist who maintains a private practice in Paleo Faliro. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the 2nd Cardiology Clinic of the University General Hospital "Attikon." He further specialized, with a scholarship from the Hellenic Cardiological Society, in Pulmonary Hypertension and Congenital Heart Diseases at the Royal Brompton Hospital in London, where he subsequently worked as a registrar. Additionally, he specialized in Cardiopulmonary Exercise Testing and Cardiac Rehabilitation at the University Hospital of Bern, Switzerland. He is a certified hypertension specialist by the European Society of Hypertension (ESH) and has expertise in advanced ultrasound techniques (Stress Echo, 2D strain, 3D Echo). He is a Scientific Collaborator and University Fellow at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" and collaborates with Hygeia Group Clinics, Athens Medical Center, White Cross Athens, and the Gynecological Obstetric Surgical Center "Leto." Finally, he actively participates in Greek and international conferences through oral and poster presentations and attends seminars as part of his continuous education and professional development.

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Sisini Georgiou 1 , Ilisia, ΑΤΤΙΚΗ

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About the specialist

Ο Ευσταθίου Ανδρέας MSc, MBA, PhD, FHCOS είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιατρεία στην Αθήνα και στη Ναύπακτο. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου "Victor Babes" της Ρουμανίας και στη συνέχεια ειδικεύτηκε στην Ορθοπαιδική και Τραυματολογία στην Β΄ Ορθοπαιδική Πανεπιστημιακή Κλινική στο Κωνσταντοπούλειο Γενικό Νοσοκομείο Νέας Ιωνίας, όπου απέκτησε σημαντική εμπειρία στη διάγνωση και αντιμετώπιση ευρέοu φάσματος Ορθοπαιδικών παθήσεων και τραυματισμών. Κατά τη διάρκεια της εκπαίδευσής του, εκπαιδεύτηκε σε εξειδικευμένα τμήματα της Παιδοχειρουργικής, της Παιδοορθοπαιδικής, της Χειρουργικής Χεριού και της Μικροχειρουργικής, εμπλουτίζοντας την εμπειρία του σε σύνθετες παθήσεις και εξειδικευμένες χειρουργικές τεχνικές.

Παράλληλα, συνέχισε την ακαδημαϊκή και επιστημονική του εκπαίδευση με μεταπτυχιακές σπουδές στη Διεθνή Ιατρική και Διαχείριση Κρίσεων Υγείας, στη Διοίκηση Μονάδων Υγείας, στη Διαχείριση Κρίσεων στον τομέα της Υγείας, καθώς και MBA στη Διοίκηση Υπηρεσιών Υγείας. Ολοκλήρωσε επίσης τη διδακτορική του διατριβή στην Ιατρική Σχολή Αθηνών, διατηρώντας ενεργή συμμετοχή στην επιστημονική έρευνα, σε συνέδρια και σε δημοσιεύσεις.

Σήμερα υπηρετεί ως Επιστημονικός Συνεργάτης στην Κλινική Ρομποτικής Χειρουργικής Γόνατος και Ισχίου του Metropolitan General Hospital, ενώ έχει υπηρετήσει και ως Επικουρικός Χειρουργός Ορθοπαιδικός στην Πρωτοβάθμια Φροντίδα Υγείας. Το ιδιαίτερο ενδιαφέρον του εστιάζεται στη χειρουργική γόνατος και ισχίου, στην τραυματολογία και στις σύγχρονες χειρουργικές τεχνικές, με στόχο τη βέλτιστη λειτουργική αποκατάσταση και τη γρήγορη επάνοδο των ασθενών στην καθημερινότητά τους.

Πιστεύει ότι η σχέση εμπιστοσύνης μεταξύ ιατρού και ασθενούς αποτελεί βασικό στοιχείο της θεραπευτικής διαδικασίας. Για τον λόγο αυτό δίνει ιδιαίτερη έμφαση στη σωστή ενημέρωση, στην εξατομικευμένη και ολιστική αντιμετώπιση με σκοπό την επιλογή της καταλληλότερης θεραπείας για κάθε ασθενή.

Λ. Βασιλίσσης Σοφίας 129, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Kouklinos Aggelos is a Psychiatrist - Psychotherapist and maintains a private Mental Health Clinic in Ilisia.

He holds a degree from the Medical School of the National and Kapodistrian University of Athens, completed the Postgraduate Training Program in Cognitive Psychotherapy, and the six-year Psychotherapeutic training in Family Therapy, Couples Therapy, and Group Analysis.

He attended the educational Postgraduate Program "Management and Social Planning in the Approach to Substance Abuse" from the National School of Public Health and KETHEA, in collaboration with foreign universities. Additionally, he holds the professional certificate "Counseling for individuals addicted to alcohol and drugs" from the Hellenic Association of Continuing Education.

His extensive educational journey is complemented by his many years of professional experience, as he has been working in the field of Psychiatry since 1996. During his career, it is worth noting that he performed scientific and administrative duties as Head of a therapeutic unit at GNA "Evangelismos" from 1997 to 2023, and was a Collaborator of the Adolescent & Young Adult Psychiatric Department of the General Hospital of Athens "G. Gennimatas".

He has particular expertise in the treatment of depression, panic disorder, work-related stress (burnout syndrome), eating disorders, adolescent issues, sexual disorders, alcoholism, obsessive-compulsive disorder, couples and family therapy, and group psychotherapy. Finally, the doctor offers the option of conducting online psychotherapy sessions.

'Arnis 8 (Plision metro Megaro Mousikis), Ilisia, ΑΤΤΙΚΗ

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Η Τουλουπάκη Μαρία είναι Ειδική Καρδιολόγος, ιδρύτρια και επιστημονικά υπεύθυνη στο MyoCardioGen Precision Center που διατηρεί στο Κολωνάκι. Εξειδικεύεται στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση. Συνεργάζεται με τα Νοσοκομεία ΥΓΕΙΑ και Μητέρα. Επιπλέον είναι επιστημονική συνεργάτιδα για τα Κληρονομούμενα Καρδιαγγειακά Νοσήματα στη Θεραπευτική Κλινική, στο Νοσοκομείο Αλεξάνδρα, στο Ιατρείο Καρδιακής Ανεπάρκειας και Καρδιο-Ογκολογίας. Η ακαδημαϊκή της πορεία περιλαμβάνει το πτυχίο Ιατρικής από το Πανεπιστήμιο Κρήτης, καθώς και την απόκτηση τίτλου ειδικότητας στην Καρδιολογία από την Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου Ηρακλείου (ΠΑΓΝΗ) . Έχει εξειδικευτεί και εργαστεί σε κορυφαία κέντρα του εξωτερικού, μεταξύ των οποίων το Royal Brompton and Harefield NHS Foundation Trust (Λονδίνο) και το North Middlesex University Hospital (Λονδίνο), αποκτώντας ουσιαστική εμπειρία στις Μυοκαρδιοπάθειες και την Καρδιαγγειακή Απεικόνιση.  Διαθέτει διεθνείς πιστοποιήσεις για τη διενέργεια των απεικονιστικών τεχνικών του καρδιαγγειακού συστήματος (EACVI, SCMR, SCCT).  Η ερευνητική της δραστηριότητα περιλαμβάνει συμμετοχή σε διεθνείς πολυκεντρικές κλινικές μελέτες για τις Μυοκαρδιοπάθειες, την καρδιακή ανεπάρκεια, τη φαρμακολογική έρευνα σε σπάνια νοσήματα (π.χ. αταξία Friedreich) και την αθηροσκληρωτική καρδιαγγειακή νόσο . Έχει διατελέσει Sub-Investigator και Co-Investigator σε διεθνή προγράμματα και έχει συνεργαστεί με διακεκριμένους ερευνητές στην Ελλάδα και το εξωτερικό. Έχει εκτεταμένη διδακτική εμπειρία σε Ελλάδα και Ηνωμένο Βασίλειο, που αφορά τόσο σε προπτυχιακά όσο και σε μεταπτυχιακά προγράμματα, όπου έχει διατελέσει προσκεκλημένη ομιλήτρια σε θέματα όπως οι γενετικές μυοκαρδιοπάθειες και τα διηθητικά/αθροιστικά καρδιακά νοσήματα. Έχει δημοσιεύσει άρθρα σε διεθνή περιοδικά και είναι τακτικά προσκεκλημένη ομιλήτρια σε επιστημονικά συνέδρια. Οι ακαδημαϊκές της διακρίσεις περιλαμβάνουν διεθνείς υποτροφίες και βραβεία από την Ελληνική Καρδιολογική Εταιρεία, την Πανελλήνια Ιατρική Εταιρεία Διευθυντών Καρδιολογίας και διεθνείς οργανισμούς. Είναι μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών, μεταξύ των οποίων: ESC, ACC, EACVI, SCCT, SCMR, η Ελληνική Καρδιολογική Εταιρεία, καθώς και το δίκτυο ESC Cardiologists of Tomorrow. Η Δρ. Τουλουπάκη συνδυάζει την κλινική εμπειρία με την έρευνα και τη διδασκαλία, με στόχο τη βελτίωση της διάγνωσης και θεραπείας των Καρδιαγγειακών Νοσημάτων, δίνοντας ιδιαίτερη έμφαση στις Μυοκαρδιοπάθειες και την εξατομικευμένη Καρδιολογία ακριβείας.

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MyoCardioGen Precision Center Μυοκαρδιοπάθειες - Καρδιαγγειακή Απεικόνιση Λεωφόρο Βασιλίσσης Σοφίας 21, Kolonaki, ΑΤΤΙΚΗ

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Thanasoulas Nikitas is an Ophthalmologist who maintains a private practice in Vyronas. He holds a medical degree from the National and Kapodistrian University of Athens and specialized in Ophthalmology through training at Nikaia-Piraeus General Hospital and the 251 Air Force General Hospital.

Leoforos Karea 90, Vironas, ΑΤΤΙΚΗ

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Daglas Grigorios is a Pulmonologist – Tuberculosis Specialist, graduate of the University of Patras, with further training in Sleep Disorders and Sleep Apnea. The physician has extensive experience in thoracentesis, bronchoscopy, and smoking cessation following many years of collaboration with the Sotiria General Chest Hospital. He is trained in Biomedical Acupuncture with 300 hours of theoretical and practical training from the International Acupuncture Center. In his private clinics located in Ilisia and Galatsi, Attica, he provides specialized services for the diagnosis and management of all respiratory diseases, including acute upper and lower respiratory infections and chronic respiratory conditions such as bronchial asthma, allergic cough, allergic rhinitis, chronic obstructive pulmonary disease (COPD), and smoker's bronchitis. The physician also performs preventive respiratory function assessments using dynamic spirometry and imaging studies when necessary, and monitors patients undergoing specialized treatment for smoking cessation. Additionally, he has extensive experience in the assessment of sleep apnea, which can cause serious health problems and requires specialized management.

Mouskou 3, Ilisia, ΑΤΤΙΚΗ

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Dr Mamali Konstantina MD, MSc is a Dermatologist - Venereologist who maintains a modern private practice in Ilisia. In 2003, with a grade of “Excellent,” she was awarded a scholarship to enter the Faculty of Medicine at Aristotle University of Thessaloniki, while completing her final year of studies at the Faculty of Medicine at Heinrich-Heine University in Düsseldorf, Germany. After graduation, she pursued a five-year specialization in hospitals and clinics in Germany, obtaining her specialty in Dermatology - Venereology. She has worked in a private Dermatology, Phlebology & Allergy clinic in Heiligenhaus, Germany, and at the Dermatology and Allergy Hospital in Wiesbaden, Germany. From 2012 to 2015, she worked at the University Clinic of Dermatology, Allergology, and Venereology at St. Josef Hospital-RUB in Bochum, Germany. Following successful exams with the Westfalen-Lippe Medical Association, she received the title of Dermatologist - Venereologist. During the following decade, she served as Deputy Scientific Director at the Cosmetic Derma Medicine Medical Group clinics. Dr Mamali holds a postgraduate degree (MSc) in “Dermatoscopy” from Aristotle University of Thessaloniki (grade "Excellent") and is also a doctoral candidate at RUB University in Germany. From the beginning of her professional career, Dr Konstantina Mamali has invested in continuous education and skills development to stay informed about the latest scientific advancements in Dermatology.

A.I. Derma Clinic Μιχαλακοπούλου 44, Ilisia, ΑΤΤΙΚΗ

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Παρακολούθηση και θεραπεία Καρδιαγγειακών Παθήσεων. Εφαρμογή σύγχρονης Επεμβατικής Καρδιολογίας.

Σισίνη 1-3 (εντός Λευκού Σταυρού - 3ος όροφος - κτίριο Α), Ilisia, ΑΤΤΙΚΗ

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Dr. Tzanis Georgios MD, PhD, FESC is an Interventional Cardiologist and the Director of the 4th Cardiology Clinic at Metropolitan General. He specializes in coronary artery disease and valvular heart diseases and maintains a private practice in Dafni. He holds a doctorate and graduated from the Medical School of the National and Kapodistrian University of Athens, where he also teaches in the postgraduate program "Exercise, Ergospirrometry, and Rehabilitation." He obtained his Cardiology specialty from the "Laiko" University Hospital of Athens. He specialized in interventional cardiology at the "San Raffaele" hospital in Milan, which is among the most renowned centers in Europe and one of the most distinguished worldwide in the field of interventional cardiology. Recently, he was honored with the prestigious title of Cardiologist Representative at the European Society of Cardiology (Interventional Cardiology sector - EAPCI Young Ambassador). He has been awarded major scholarships from highly respected scientific societies in Greece and Europe, including the Hellenic College of Cardiology for postdoctoral research in diabetes mellitus and coronary artery disease, and from the Hellenic Cardiological Society for further training in transcatheter aortic valve replacement. From the European Society of Cardiology (ESC), he received a scholarship in 2017 for specialization in the management of complex coronary artery disease at a world-renowned center. He has published more than 170 scientific papers in highly reputable international scientific journals and has presented at international conferences. Specifically, 70 of his scientific studies have been published in peer-reviewed international journals. Finally, he serves as a reviewer for international scientific journals and has participated as a speaker at numerous international and Greek conferences.

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Megalou Alexandrou 6, Dafni, ΑΤΤΙΚΗ

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Simitsis Stylianos is a Cardiologist with a private practice in Mavili Square. He holds a PhD in Cardiology from the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps. Additionally, he has completed further training in the United States as a Fellow in Cardiology at Mount Sinai Hospital and Beth Israel Medical Center - Joint Diseases. He has served as Consultant - Director in various military hospitals, primarily at the 401 General Military Hospital of Athens, and has been involved in cardiology for over 40 years, treating tens of thousands of patients with valvular diseases, coronary artery disease, and hyperlipidemia. Furthermore, he is an Associate Physician at Metropolitan General and the Nursing Foundation of the Army Shareholders Fund (NIMTS). His practice offers all necessary medical and preventive examinations, such as cardiac and thoracic aorta Triplex ultrasound, electrocardiogram, and stress testing.

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Mihalakopoulou 86, enanti nosokomeiou "Alexandra", Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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