Electronic prescription, Exarcheia
219

Doctors for Electronic prescription near Exarcheia

About the specialist

Dr. Markou Mairi is an Endocrinologist-Diabetologist and maintains a private practice in Kolonaki and Livadeia, Boeotia. She graduated from the Medical School of Aristotle University of Thessaloniki (A.U.Th.) in 2007 and specialized in Endocrinology, Diabetes, and Metabolism at the General Hospital of Athens "Evangelismos," acquiring significant experience in endocrinological cases. After completing the mandatory Rural Service, she completed the general part of her specialty in Internal Medicine at the General Hospital of Volos from 2010 to 2012, participating in the clinic’s operations and the hospital’s daily general on-call program. Until the start of her specialty training, Dr. Markou worked in the NHS (National Health Service) of the United Kingdom in major hospitals in London, including the A&E department at Queen’s Hospital, Romford, London, as well as the Acute Medical Unit at Queen Elizabeth Hospital, Woolwich, London. She completed her specialty training in Endocrinology, Diabetes, and Metabolism in 2020 at the General Hospital of Athens "Evangelismos," where she gained extensive experience in a wide range of endocrinological cases. The hospital’s Endocrinology Department is a Diabetes Center and a Center of Expertise for Rare Endocrinological Diseases (Pituitary – Adrenal – Thyroid). During this training, she also attended the clinics for Gestational Diabetes, Andrology, and Infertility at the General Hospital "Elena Venizelou." Currently, Dr. Markou is an external associate of the Endocrinology Department at "Errikos Dynan Hospital Center." Additionally, in the academic year 2024-2025, she began her studies in the postgraduate program "Surgery of Endocrine Glands" at A.U.Th. and participates in research programs of the Department of Endocrine Gland Surgery at "Errikos Dynan" Hospital.

Σκουφά 11 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Papaxristos Athanasios is an Orthopedic Surgeon, Director of the 5th Orthopedic Clinic at Euroclinic Athens, who maintains a private practice in the Ampelokipi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and, after completing his specialty training at the Attikon General Hospital KAT, specialized in the surgical management of sports injuries and degenerative hip and knee disorders, completing a fellowship program at the University Hospital of Leeds in the United Kingdom, recognized by the Royal College of Surgeons (RCS). He has developed a particular scientific interest in the management of post-traumatic and juvenile arthritis, having performed numerous surgeries both during his four-year fellowship training in hospitals in the United Kingdom and after his return to Greece.

  • Electronic Prescribing
    • Electronic Prescribing

Xiromerou 7, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Αρκουμάνη Μάιρα είναι Παιδίατρος - Παιδοενδοκρινολόγος με μετεκπαίδευση στην Παιδιατρική και Εφηβική Ενδοκρινολογία, Παχυσαρκία, Μεταβολισμό και Σακχαρώδη Διαβήτη και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Αποφοίτησε με βαθμό "Άριστα" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Στη συνέχεια, ειδικεύτηκε στην Παιδιατρική, στην Α΄ Πανεπιστημιακή Παιδιατρική Κλινική του Πανεπιστημίου Αθηνών, στο Γενικό Νοσοκομείο Παίδων "Η Αγία Σοφία" και έλαβε τον τίτλο της ειδικότητας, μετά από πανελλαδικές εξετάσεις. Κατά τη διάρκεια της παιδιατρικής ειδικότητας, συμμετείχε ενεργά στο Ιατρείο Ενδοκρινολογίας, Μεταβολισμού και Διαβήτη της Α΄ Πανεπιστημιακής Κλινικής, καθώς εκπονούσε τη διδακτορική της διατριβή με αντικείμενο τον Σακχαρώδη Διαβήτη τύπου 1 σε παιδιά και εφήβους. Μετά την απόκτηση του τίτλου ειδικότητας κατέχει τον τίτλο της Ακαδημαϊκής Υποτρόφου στο Ιατρείο Διαβήτη και Μεταβολισμού της Β΄ Πανεπιστημιακής Παιδιατρικής Κλινικής του Γενικού Νοσοκομείου Παίδων "Π. & Α. Κυριακού". Παράλληλα, είναι Επιμελήτρια στη Μονάδα Ενδοκρινολογίας του Πανεπιστημίου Αθηνών, με επιστημονικά υπεύθυνο τον Ακαδημαϊκό Καθηγητή Γ.Π. Χρούσο, ο οποίος είναι και μέντορας της στην Παιδιατρική Ενδοκρινολογία από τα φοιτητικά της χρόνια. Η Αρκουμάνη Μάιρα κατέχει τη θέση της Επιμελήτριας στη Β΄ Παιδιατρική Κλινική του Παιδιατρικού Κέντρου Αθηνών - Ιατρικό Κέντρο Αθηνών και είναι συνεργάτης των Μαιευτηρίων του Ομίλου "ΜΗΤΕΡΑ". Η Παιδίατρος έχει στο ενεργητικό της πολλές δημοσιεύσεις σε ξενόγλωσσα και ελληνικά επιστημονικά περιοδικά, ενώ έχει πραγματοποιήσει, επίσης, πληθώρα ομιλιών και ανακοινώσεων σε συνέδρια παιδιατρικής και παιδιατρικής ενδοκρινολογίας. Είναι μέλος της European Society Endocrinology, της ESE Young Endocrinologists & Scientists Committee, της Ευρωπαϊκής Εταιρείας Διαβήτη, Μεταβολικού Συνδρόμου και Παχυσαρκίας (ESoDiMeSO) και της International Society for Pediatric and Adolescent Diabetes (ISPAD). Παράλληλα, παραδίδει διαδικτυακές ομιλίες για μητέρες και μαίες μέσω της πλατφόρμας MYNEWBABYCENTER, αλλά και της σελίδας της στο Instagram-DR.MAIRAPEDCARE, εστιάζοντας στην υγεία του παιδιού από την στιγμή της γέννησης του μέχρι την ενηλικίωση. Επιπλέον, είναι σύμβουλος μητρικού θηλασμού, με περαιτέρω πιστοποίηση NLS, υποστήριξης της ζωής του νεογνού, από τον Αρμόδιο Ευρωπαϊκό Παιδιατρικό Φορέα. Ως γιατρός που έχει τάξει τη ζωή της στην υγεία και την φροντίδα του παιδιού #childcomesfirst# από τη νεογνική ηλικία μέχρι τα 18 έτη, δίνει πλέον το "παρών" όπου υπάρχει ανάγκη, συμμετέχοντας ως εθελόντρια στις αποστολές παροχής πρωτοβάθμιας φροντίδας υγείας της "Σύμπλευσης" στα μικρά και ακριτικά νησιά της Ελλάδας καθώς και στις δράσεις του Συλλόγου Γονέων Παιδιών με Νεοπλασματική Ασθένεια "ΦΛΟΓΑ" και των "Γιατρών του Κόσμου".

Leoforos Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vardavas Euripidis is an Ophthalmologist and Scientific Director of the Diavgeia Eye Center. He is a graduate of the Medical School of Aristotle University of Thessaloniki. After completing his mandatory rural service at the Infectious Diseases Hospital of Athens, he specialized in Ophthalmology at the Athens Polyclinic and the Athens Eye Clinic. Subsequently, he attended numerous seminars and medical conferences abroad for several years in order to gain further expertise in contact lens application. He has been involved in contact lens fitting, specifically for keratoconus, since 1973. For this reason, he is considered one of the first and, simultaneously, most experienced contact lens fitters in Greece, having performed over 70,000 fittings throughout his career to date. Additionally, he has contributed to the authorship of a significant number of papers and has spoken at conferences regarding contact lens application following cataract surgery in neonates and children. Furthermore, he has been the main speaker at conferences on myopia correction using Paragon lenses. In 1995, he founded the model Diavgeia Eye Center, which is now considered one of the leading clinics of its kind in Greece. Simultaneously, he collaborates with the Hypapanti Ophthalmology Clinic for cataract surgeries as well as with the Athens Eye Center for Excimer Laser surgeries. Finally, the doctor is a member of the Athens Medical Association and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Akadimias 16, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Vergados Athanasios is an Ophthalmologist and maintains a private clinic in Ampelokipoi. Upon completing his medical studies, he specialized at the First University Ophthalmology Clinic (G. Gennimatas - KOFKA). In May 2014, he was awarded a PhD in Ophthalmology for his research project titled "Preperimetric lesions in pseudoexfoliative Glaucoma" from the Medical School of the University of Athens. Subsequently, he further specialized in the United Kingdom at the second largest ophthalmologic hospital in Europe (Birmingham and Midland Eye Centre). Following his specialization, he was appointed Director of the Glaucoma Department at the James Paget University Hospital in the East Anglia region. In 2017, he moved to London, where he was appointed at Barts Health NHS Trust, the largest hospital complex in England. He worked as a glaucoma specialist at Whipps Cross University Hospital and was head of the Glaucoma and Emergency Department. He also served as the lead physician for glaucoma treatment at Newham University Hospital. He is a member of the Royal College of Ophthalmologists (UK), GMC (UK), UKEGS (member of the United Kingdom Glaucoma Society), BEECS (British Emergency Eye Care Society), British Ophthalmic Anaesthesia Society. Additionally, he is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, and the European and Hellenic Glaucoma Societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Θεραπεία μηνός

Λεωφόρος Κηφισίας 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Surgical Department, which is staffed with highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's aim is to provide the solution that each patient desires, offering diagnosis and treatment in a cost-effective, reliable manner, using only the necessary examinations. The goal is to cover the health needs of every family, every insured or uninsured individual of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take full responsibility for the patient's health from start to finish—that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων.Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      € για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      € για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Μαιάνδρου 9 (πλησίον σταθμού μετρό "Μέγαρο Μουσικής"), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Stratakis Nikolaos I is a Gynecologist - Obstetrician who maintains private practices in Nea Erythraia and Kolonaki. He specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra" and has extensive experience in gynecological surgery and laparoscopic surgery. He collaborates with Iaso Hospital and also manages pediatric cases. Both of his medical offices are accessible to individuals with special needs. In his private practice, he offers a wide range of services tailored to the needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Mourouzi 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Nisotakis Emmanouil MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is a Pediatric Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also received specialized training in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he undertook further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad to ensure continuous professional development in his field. Finally, his practice offers services covering the full spectrum of his specialty.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Med. Papaspyrou Konstantinos is an Otolaryngologist maintaining his private practice in Pangrati. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and completed his Doctoral Thesis at the Medical School of Johannes Gutenberg University Mainz in Germany. He specialized in Otolaryngology at the University ENT Clinic Mainz, Germany, where he also worked as a Specialist Otolaryngologist-Registrar (Facharzt) after obtaining his specialty certification. During his military service, he served as a Unit Physician at the Special Forces Training Center in Nea Peramos, Attica, and as a Unit Physician at the 124 Combat Wing in Tripoli. It would be remiss not to mention the physician’s extensive educational experience: He participated in the undergraduate teaching of medical students at the Medical School of Johannes Gutenberg University Mainz, Germany, for five years in the course of Otolaryngology and also served as an examiner for students in the final oral examinations of the same course. Additionally, he took part in internal post-graduate training courses at the University ENT Clinic Mainz, Germany, delivering lectures and has participated as an instructor in the Mainzer Ultrasound Courses for ENT Doctors and Maxillofacial Surgeons 2012/13 Grundkurs der Kopf- Halssonographie (Postgraduate Ultrasound Seminar for ENT and Maxillofacial Surgeons – Basic Level), University ENT Clinic Mainz, Germany. Finally, the physician has an extensive record of scientific presentations at Greek and international conferences, as well as numerous scientific publications in Greek and foreign-language scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση δε χρεώνεται επιπλέον, παρά συμπεριλαμβάνεται στο αναφερόμενο κόστος της απλής επίσκεψης (30 €)
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Arhelaou 27, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Passou Elpida is an Otolaryngologist who maintains private practices in Neo Psychiko and Ampelokipi. She holds a postgraduate degree in Public Health Administration and received postgraduate training in Neuro-otology at University College London Hospital. Since 1993, she has been practicing medicine in major hospitals in Athens, such as the "Errikos Dynan Hospital" and the Athens Medical Center. Additionally, she has taught at the Red Cross Hospital and the Konstadopouleio Agia Olga Hospital. Currently, both in her private practice and at Errikos Dynan Hospital, the doctor is able to examine, diagnose, and treat patients presenting with acute and chronic disorders of auditory function and disorders of balance and spatial orientation, such as vertigo, dizziness, instability, and migraine. Finally, she has participated in numerous Greek and international conferences and seminars both as a speaker and trainee and is a member of Greek and international medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει πλήρη ακοολογικό έλεγχο.

Mesogeion 107, "Nosokomeio Errikos Ntynan", Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Mikra Asias 19, Zografou, ΑΤΤΙΚΗ

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About the specialist

Florou Xrysoula is an Ophthalmic Surgeon and operates a Private Clinic in Pangrati. She is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in Ophthalmology. She has worked as a resident ophthalmologist at the Links vom Rhein clinic in Cologne, the Penteli Children's General Hospital in Athens, and the General Hospital "G. Gennimatas" in Athens. Subsequently, she served as an assistant ophthalmologist at the Glyfada Health Center. Alongside her private practice, she is a collaborator at the Eye Day Clinic. She has also participated in national and international conferences with posters and oral presentations of her work and has published articles in international scientific journals. Finally, she is a member of the Hellenic Society of Intraocular Lenses and Refractive Surgery, the European Society of Cataract and Refractive Surgery, the American Academy of Ophthalmology, the Hellenic Society of Vitreoretinal Diseases, and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Τρίμηνη (10€) - Εξάμηνη (20€)

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Palios Theodoros is an Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Medical School of the University of Bari in Italy, specializing in Otolaryngology. He is specialized in endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Associate of the "Agia Sofia" Children's Hospital and a former Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric ENT Outpatient Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Center of Faliro - Marousi and Psychiko, the Hygeia Group, "Mitera," the Athens Clinic, and the Euroclinic. Throughout his professional career, he has managed a large number of children for surgical treatment of snoring and sleep apnea, as well as monitoring and hearing assessment of children. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological evaluation, endoscopic examination, tympanogram, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous Greek and international conferences as a speaker, maintaining continuous education and excellence in his field of specialization.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ογκολόγος με ειλικρινές ενδιαφέρον για την αντιμετώπιση ασθενών σε κάθε στάδιο της πορείας τους.

Henry Dunant Hospital Center Λεωφόρος Μεσογείων 107, 1, Athens, ΑΤΤΙΚΗ

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About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με 45 λέπτα συνεδρίας

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Filos Euthymios MD, ESC is a Cardiologist with a private practice in Pagkrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds the European Diploma in Cardiology. He also holds a postgraduate degree in "Resuscitation" from the National and Kapodistrian University of Athens. He completed his specialty in Clinical Cardiology at the General Hospital "Pammakaristos" and received training in the Hemodynamic and Electrophysiology Laboratory of the Military Pension Fund Hospital. Additionally, he trained in the Pediatric Cardiology department of the Athens Children's General Hospital "P. & A. Kyriakou". Concurrently, he was a Resident in Internal Medicine at the Internal Medicine Clinic and the Intensive Care Unit of the St Johannes Krankenhaus Hospital. Finally, his scientific work includes lectures and presentations at scientific conferences and workshops, and he has published in a reputable scientific cardiology journal.

  • Electronic Prescribing
    • Electronic Prescribing

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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