Electronic prescription, Ampelokipoi
102

Doctors for Electronic prescription in Ampelokipoi

About the specialist

Ο ιατρός Άσση Αβραάμ είναι Διευθυντής της Β’ Ογκολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο νοσοκομείο Ερρίκος Ντυνάν Hospital Center.

Ο Αβραάμ Άσση αποφοίτησε το 2005 από την Ιατρική Σχολή του Πανεπιστημίου Αλεξάνδρειας Αιγύπτου. Ειδικεύθηκε στην Παθολογική Ογκολογία στην Δ’ Παθολογική Κλινική και στην Αιματολογική Κλινική του Νοσοκομείου Ευαγγελισμός, στην Ογκολογική Κλινική του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων καθώς και στην Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά.

Ταυτόχρονα, παρακολούθησε το μεταπτυχιακό πρόγραμμα σπουδών της Ιατρικής Σχολής ΕΚΠΑ “Η Νεοπλασματική Νόσος στον Άνθρωπο – Σύγχρονη Κλινικοπαθολογοανατομική προσέγγιση και έρευνα” ενώ το 2019 έλαβε τον τίτλο ευρωπαϊκής πιστοποίησης στην Παθολογική Ογκολογία ESMO και τον Οκτώβριο του 2021 τον τίτλο ευρωπαϊκής πιστοποίησης στη Γυναικολογική Ογκολογία, ESGO.

Από το 2019, έχει συνεργαστεί με πληθώρα κλινικών όπως η Ογκολογική Κλινική του Γενικού Αντικαρκινικού Νοσοκομείου Πειραιώς Μεταξά, η Πανεπιστημιακή Παθολογική Κλινική του ΓΝΑ ΑΤΤΙΚΟΝ, η Δ’ Ογκολογική κλινική ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, καθώς και με τα θεραπευτήρια Metropolitan General, Therapis General, ΜΗΤΕΡΑ. Ιδιαίτερο γνωστικό του αντικείμενο αποτελούν ο Γυναικολογικός Καρκίνος, ο Καρκίνος Μαστού, ο Καρκίνος Πεπτικού, ο Καρκίνος Πνεύμονος καθώς και ο Καρκίνος Κεφαλής/τραχήλου.

Ο ιατρός έχει ενεργό συμμετοχή σε ελληνικά και διεθνή συνέδρια και κλινικά σεμινάρια σχετικά με το αντικείμενο της Παθολογικής Ογκολογίας, τόσο με προφορικές ομιλίες, όσο και με ελεύθερες ανακοινώσεις. Τέλος, είναι συγγραφέας δημοσιεύσεων σε διεθνώς αναγνωρισμένα ιατρικά περιοδικά.

Σήμερα, είναι Διευθυντής της Β' Ογκολογικής Παθολογικής Κλινικής - Μονάδας Κλινικών Μελετών στο ΕΡΡΙΚΟΣ ΝΤΥΝΑΝ Hospital Center, ενώ παράλληλα διατηρεί ένα ιδιωτικό ιατρείο στη Ρόδο, που εξυπηρετεί κατοίκους Δωδεκανήσων.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

  • Electronic Prescribing
    • Electronic Prescribing

Remote availability

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About the specialist

Marinakos Athanasios is a Specialist Cardiologist with a private practice in the Ampelokipi area. He possesses significant experience in Clinical Cardiology as well as specialized knowledge in Interventional Cardiology and Advanced Echocardiography. The clinic offers Electrocardiograms, Cardiac and Thoracic Aorta Triplex Ultrasound, 24-hour Blood Pressure Holter, 24-48 hour/7-day Rhythm Holter monitoring, utilizing state-of-the-art equipment, and issues health certificates and attestations. For the diagnosis and treatment of complex cardiological cases, he collaborates with the H.H.G group, reputable diagnostic centers, and public healthcare facilities. He holds a medical degree from the Semmelweis University Faculty of Medicine in Budapest. He specialized in Cardiology at the General Regional Hospital of Tripoli and the Konstadopouleio New Ionia "Agia Olga" Hospital. At the Hemodynamic Laboratory of the latter, he received further training in Interventional Cardiology, and at the Onassis Cardiac Surgery Center, he trained in Latest Ultrasound Techniques. He has worked as a Consultant Cardiologist B at the Cardiology Clinic and Hemodynamic Laboratory of the General Hospital of Athens "Laiko," where he gained experience managing cardiology patients with significant comorbidities (pathological, rheumatological, surgical, nephrological, and oncological cases). He has also worked as a Consultant Cardiologist in the interventional cardiology team at the private Metropolitan Hospital, acquiring extensive experience managing cardiology patients undergoing complex angioplasties and transcatheter valve replacement procedures. He is a certified Basic and Advanced Life Support Resuscitator, an area in which he has substantial authorship and educational work. He actively participates in numerous conferences in Greece and abroad.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή για φάρμακα ή παραπεμπτικό εξετάσεων

Kifisias Ave. 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Mesogion Ave.107, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 107, ( entos "Errikos Ntynan" Hospital Center), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mitsiou Pagona is a Hematologist and maintains a private practice in Ampelokipoi. She graduated from the Medical School of the National and Kapodistrian University of Athens and obtained European specialization through the European Hematology Association (EHA). In 2024, she completed postgraduate studies focusing on Thrombosis, Hemorrhage, and Transfusion Medicine at NKUA, further expanding her knowledge and clinical practice. Since 2012, she has been serving in the National Health System, and since 2016, she has worked as a Senior Registrar (Epilipsis B') in the Hematology Clinic and the Autologous Transplantation Unit of the General Hospital of Attica "Sismanogleio - Amalia Fleming." Simultaneously, she maintains a private practice in Ampelokipoi, offering specialized services in the diagnosis and monitoring of hematological disorders, with a scientific approach and patient-centered care. Her experience with complex hematological cases and continuous professional development make her a reliable ally for every patient.

Δουκίσσης Πλακεντίας 47-49, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Drsonne Carolin is a Cardiologist specializing in Clinical and Interventional Cardiology and maintains a private practice in Ampelokipoi. Concurrently, she is an Assistant Professor at the Medical School of the University of Munich, from which she graduated. She has extensive clinical experience in cardiac triplex imaging, having performed over 15,000 patient echocardiographic studies, as well as significant expertise in Interventional Cardiology with more than 5,000 coronary angiographies and interventions involving balloon angioplasty and stenting. Her practice offers services including electrocardiography, cardiac triplex, blood pressure and rhythm Holter monitoring, sleep studies, and stress testing. Additionally, she collaborates with the Hemodynamics Laboratories (Catheterization Interventions) at Hygeia Hospital Marousi and Mediterraneo Hospital Glyfada. During her career, she worked at the University Hospitals of Chicago, USA (3 years), and Munich (8 years), obtaining dual specialties in Internal Medicine (2007) and Cardiology (2012). Within this framework, she specialized in Echocardiography, Heart Failure, and Interventional Cardiology (Certificate from the German Cardiology Society). Furthermore, she served as Director of the Echocardiography Laboratory and the Heart Failure Clinic and as Consultant at the Hemodynamics Laboratory of the University Hospital of Munich (German Cardiological Center). From her position as a researcher and subsequently as an assistant professor, she extensively engaged in cardiology research and medical student education, participating in numerous international conferences to present her research findings. Finally, she has published numerous scientific papers and articles in prestigious medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Από 10 ευρώ.
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Messinias 2, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Xristaki Sofia is a Pathologist, Deputy Director of the Clinic of Pathology and Clinical Immunology at Euroclinic Athens, and maintains a private practice in Chalandri. She is a PhD candidate at the National and Kapodistrian University of Athens and holds a medical degree from the Aristotle University of Thessaloniki. The doctor has extensive experience in cases of diabetes mellitus, hypertension, hyperlipidemia, and immunology, and has been trained and worked in several hospitals in Greece and abroad, including Dewsbury General Hospital in Leeds, England. In her private practice, she provides specialized services tailored to the individual needs of her patients. Finally, the doctor is a member of the European Association for the Study of Diabetes (EASD).

  • Electronic Prescribing
    • Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Two-month Electronic Prescribing
      Στα 10 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων και στα 20 η συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Στα 20 ευρώ ανέρχεται η συνταγογράφηση φαρμάκων.

Athanasiadou 4, Athens, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

122 Vasilissis Sofias Avenue (near “Ampelokipoi” Metro Station), Ampelokipoi, Athens, 11526, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Giopanou Maria is an Otolaryngologist with a private practice in Ampelokipoi. She holds a medical degree from the Medical School of the University of Patras and specialized in Otolaryngology at the ENT Clinic of the General Hospital of Athens "G. Gennimatas." She completed postgraduate studies at the Medical Department of the University of Athens in the field of "Global Health and Disaster Management." Additionally, she specialized in General Surgery at the Surgical Clinic of the General Hospital of Preveza and received training in the Cardiology, Surgical, and Internal Medicine Clinics of the General Hospital of Agrinio. She pursued further training in Endoscopic Surgery and Paranasal Sinuses and in Endoscopic and Microscopic Surgery of the facial sinuses. She is an external collaborator at the "Errikos Dynan Hospital Center," "IASO Children’s Hospital," and the "Athens Clinic," and has served as the principal investigator of the SHIFT clinical study for the company Medical Trials Analysis. Lastly, Dr. Giopanou actively participates in and attends numerous conferences and seminars in Greece and abroad as part of her continuous professional development, and she is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      (Το κόστος διαμορφώνεται ανάλογα με τις ιατρικές πράξεις, που θα διενεργηθούν).

V. Logothetidi 6 kai Panormou (Metro Panormou), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Γενικός Χειρουργός | Κήλη, χολή, μαστός, λιπώματα, κύστεις & μικροεπεμβάσεις | Ηλικιωμένοι ασθενείς

Λεωφόρος Κηφισίας 118, 1ος όροφος, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mastorantonakis Stylianos is a Pathologist - Hypertension Specialist with a private practice in the Ampelokipoi area. He holds a PhD from the University of Athens focusing on morning blood pressure increase, graduated from the Medical School of the University of Crete, and specialized in Pathology at the 3rd University Pathology Clinic in Athens. He has expertise in hypertension, following training initially at the STRIDE Hellas-7 Hypertension Center of the 3rd University Pathology Clinic at the General Chest Diseases Hospital of Athens "Sotiria," and subsequently at the clinical and research International Circulatory Health Center (ICCH) of Imperial College London. In recent years, he has collaborated with Hygeia Hospital as a pathologist for patient hospitalization. He sees patients in his practice for pathology issues, with a special interest in the diagnosis of arterial hypertension, investigation of secondary hypertension, accurate blood pressure measurements, hypertensive disorders of pregnancy, monitoring, and therapeutic management of blood pressure. Finally, the doctor is a member of the European Society of Hypertension and has served as secretary of the Hellenic Society of Cardiovascular Health.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Vasilisis Sofias 52, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psounis Konstantinos is a Specialist Nephrologist and Doctor of Medicine from the Medical School of Democritus University of Thrace (D.U.Th.). He maintains two fully equipped clinics, one in the center of Athens and the other in Agia Paraskevi. He serves as a nephrologist consultant at the specialized Nephrology Center "Iatriko Dafnis" of the "Iatriko Athinon" group and is a scientific collaborator at the Athens Medical Center in Marousi. The physician places great emphasis on the diagnosis, management, and treatment of clinical conditions such as: • Chronic and acute renal failure • Anemia of kidney disease • Idiopathic and resistant hypertension • Renal colic • Nephrolithiasis • Urinary tract infections Using state-of-the-art medical methods and equipment, the physician provides high-quality healthcare services to his patients. Additionally, personalized dietary guidance is offered at the clinics, recognizing the importance of nutrition in the management of nephrological disorders. He is an active author and speaker at Greek and international conferences, with extensive contributions in the fields of nephrology, hypertension, and kidney transplantation. Psounis Konstantinos is a member of important medical organizations, such as the Athens Medical Association, the Hellenic and European Nephrology Societies, as well as the Hellenic Hypertension Society, highlighting his dedication and expertise in patient care and research in the field of nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται πάντα κατόπιν εξέτασης

Leoforos Kifisias 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Elina is a physician specializing in General Family Medicine. She operates her private practice, “FamilyMed Center,” in Argos and Kiveri. She specialized at the General Hospital of Athens “G. Gennimatas.” She has received additional training in emergency prehospital medicine, diabetes mellitus, hypertension, and infections. She is also trained in medical acupuncture. She holds a Master of Science degree in Occupational and Environmental Health from the National School of Public Health. She worked for 20 years in the National Health System (ESY), the last 12 years as a Consultant at the Lygourio Health Center, with on-call duties at the Nafplio and Argos Hospitals. She held the positions of coordinator of the 1st Local Health Unit (TOMY) of Argos and supervisor for the National Public Health Organization (EODY) for the Argolis Prefecture (KOMY) during the pandemic. She has attended numerous conferences and has produced a significant number of papers related to the broader field of primary health care.

  • Electronic Prescribing
    • Electronic Prescribing
      ανάλογα εάν η συνταγή είναι επαναλαμβανόμενη (1-3 μήνες) και το κόστος των φαρμάκων

Remote availability

Next availability Book appointment
About the specialist
Έμπειρος Γενικός Χειρουργός με εξειδίκευση στην Προηγμένη Λαπαροσκοπική και Ρομποτική Χειρουργική
  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 2 - 4 (Purgos Athinon), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Xiotakakou Euterpi is a Gastroenterologist - Hepatologist who maintains private practices in Ampelokipoi, Marousi, as well as in Peristeri, where she can be consulted at the Medical Center - Peristeri Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Gastroenterology at the General Hospital of Athens "Evangelismos" and in London, at clinics such as St. Mark’s Hospital, Ealing Hospital, and Whipp’s Cross Hospital. Currently, she is Head of the Functional Bowel Disorders Department at the Athens Medical Center in Marousi and a member of the multidisciplinary team managing obese patients, led by surgeon Dr. K. Konstantinidis, who holds official certification from the World Federation for the Surgery of Obesity and Metabolic Disorders. Furthermore, she collaborates with multiple clinics in the Attica region, has served as a Consultant in hospitals in Greece and London, and has amassed significant professional experience in her field. Finally, she is specialized in gastroenterological conditions such as irritable bowel syndrome, upper and lower gastrointestinal endoscopies (both diagnostic and interventional), esophageal manometry, and 24-hour esophageal pH impedance monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Palios Theodoros is an Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Medical School of the University of Bari in Italy, specializing in Otolaryngology. He is specialized in endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Associate of the "Agia Sofia" Children's Hospital and a former Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric ENT Outpatient Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Center of Faliro - Marousi and Psychiko, the Hygeia Group, "Mitera," the Athens Clinic, and the Euroclinic. Throughout his professional career, he has managed a large number of children for surgical treatment of snoring and sleep apnea, as well as monitoring and hearing assessment of children. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological evaluation, endoscopic examination, tympanogram, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous Greek and international conferences as a speaker, maintaining continuous education and excellence in his field of specialization.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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