Electronic prescription, Zografou
9

Doctors for Electronic prescription in Zografou

About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Ypolohagou Kavvatha 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Dr. Konandreas Andreas MD, FEBU is a Urologist - Andrologist with private practices in the Zografou and Gerakas areas. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of Bucharest in Romania. He completed his specialization in Urology at the Athens Anti-Cancer Oncology Hospital "Agios Savvas" and additionally holds the Diploma of the European Board of Urology (FEBU). He has served as Senior Registrar at the 1st Urology Clinic of "Hygeia" Hospital, Registrar at the Urology Clinic of Iaso General, and subsequently as Urology Registrar at Metropolitan General Hospital for a total of 9 consecutive years, and currently remains an External Collaborator with these clinics. He is certified, following examinations, to perform ultrasound examinations in the clinic. He has been a speaker at numerous conferences in Greece and abroad. Lastly, Dr. Konandreas is a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση χρονίως λαμβανομένων φαρμάκων

Oulof Palme 33, Zografou, ΑΤΤΙΚΗ

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About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Mikra Asias 19, Zografou, ΑΤΤΙΚΗ

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About the specialist

Klotsa Dimitra is a Cardiologist who maintains a private practice in Zografou. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and received further training in echocardiography at King’s College Hospital in London. There, she specialized in the Heart Failure Clinic (diagnosis, treatment, and follow-up of patients) and in the ultrasound department, performing transthoracic and transesophageal echocardiograms on patients with heart failure. Additionally, she specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and in Cardiology at the Cardiology Clinic of the Nursing Institution of the Army Pension Fund (NIMTS). Finally, she has conducted stress tests in the Nuclear Medicine Department of the Cardiology Athens, where she is also the Head of the Ultrasound Department.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Stratarhi Papagou Alexandrou 47 & Amfitritis 13, Zografou, ΑΤΤΙΚΗ

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About the specialist

Dr. Zarakovitis Ioannis FEBU is a Urologist - Andrologist with a private practice in the Zografou area since 2001. He is a valedictorian Doctorate holder and a graduate of the Medical School of the University of Patras. He began his training in Urology at the 2nd Pediatric Surgery Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," continued at the University Urology Clinic of the University Hospital of Patras, and completed it at the Urology Clinic of Guy’s Hospital in London. He holds the European Board of Urology Diploma (FEBU) and the Greek urology specialty title, which he obtained after excelling in examinations. Currently, he is an exclusive collaborator of the Athens Bioclinic and the extracorporeal lithotripsy department of the "Errikos Dynan" Hospital Center. Throughout his career, he has also taught medical students for several years at the Universities of Patras and Thessaly. Additionally, he has served as a Consultant in the Urology Clinics of the University Hospital of Thessaly and the General Hospital of Elefsina "Thriasio." In his practice, with the support of modern equipment, he performs comprehensive examination and imaging of the genitourinary system, measurement of urine flow velocity, bladder catheterization, urethral dilations, and urethral stricture incisions. His exceptional theoretical training, ongoing medical education in the field of urology, and genuine interest in the patient ensure the provision of personalized services across a wide range of urological conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Έκδοση παραπεμπτικών
    • Three-month Electronic Prescribing
      Συνταγογράφηση 3 - 6 μηνών και αναφορά πιθανών ανεπιθύμητων ενεργειών αγωγής

Leoforos Stratarhou Alexandrou Papagou 38, Zografou, ΑΤΤΙΚΗ

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About the specialist

Dr. Mamali Margarita is a Neurologist and Attending Physician at the 1st Neurology Clinic of Metropolitan General Hospital (Cholargos) and maintains a private practice in the Zografou area. She holds a medical degree from the National and Kapodistrian University of Athens and a postgraduate degree from the same institution. She completed her specialization at the Neurology Clinic of the General Hospital of Athens "Evangelismos" and, as a scholarship recipient of the Hellenic Neurological Society, pursued further training in electroneurophysiology at the 1st University Neurology Clinic of Athens at "Aeginiteio" Hospital. She was a founding member of the Stroke Unit at the private medical center "IASO General" and collaborated with the "Henry Dunant" Hospital. Furthermore, she worked for two years as an Attending Physician at the Neurology Clinic of the General Hospital of Athens "Korgialeneio-Benakio E.E.S." She has participated as a co-investigator in clinical studies on multiple sclerosis, dementia, and cerebrovascular accidents. Dr. Mamali possesses a significant body of published work and regularly participates in Greek and international neurology conferences. Finally, her clinical experience gained from the largest public hospitals in Athens enables her to manage cases involving various neurological fields and to recognize neurological manifestations arising from diseases of other systems, such as cardiovascular diseases, connective tissue disorders, hematological conditions, inflammatory bowel diseases, endocrine disorders, and malignancies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει 1 μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing
      Περιλαμβάνει 1 τρίμηνη συνταγογράφηση

Grigoriou Ayxentiou 51 & H. Anninou 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Papadiamantopoulou 86, Zografou, ΑΤΤΙΚΗ

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About the specialist

Pratikakis Anastasios IRIS Eye Clinic is an Ophthalmic Surgeon maintaining a private practice in Zografou. He has a specialized focus in cataract microsurgery, laser refractive surgeries (myopia, hyperopia, astigmatism), and eyelid microsurgery (bloodless blepharoplasty). He completed his Ophthalmology training at the Theia Pronia Hospital "Pammakaristos" and at the emergency and regular ophthalmology outpatient clinics of the "Red Cross" Hospital. Following the ophthalmologist legacy of his mother who operated a clinic in the same location since 1980, he provides high-quality medical services centered on the patient and has performed numerous ophthalmic surgeries and examinations. Lastly, he endorses the motto "Actions, not words" (practical deeds over talk).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση οφθαλμολογικών φαρμάκων.
    • Three-month Electronic Prescribing

Leoforos Papagou Stratarhou 38, Zografou, ΑΤΤΙΚΗ

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About the specialist
ΗΛΕΚΤΡΟΚΑΡΔΙΟΓΡΑΦΗΜΑ - ΤΡΙΠΛΕΞ ΚΑΡΔΙΑΣ-ΒΕΒΑΙΩΣΕΙΣ ΑΘΛΗΣΗΣ-ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ-HOLTER ΠΙΕΣΗΣ-HOLTER ΡΥΘΜΟΥ
  • Electronic Prescribing
    • Electronic Prescribing

Λ.Στρατάρχου Παπάγου 143, Zografou, ΑΤΤΙΚΗ

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112

Doctors for Electronic prescription near Zografou

About the specialist

Dr. Koutsaki Maria is an Endocrinologist with a private practice in Kaisariani. She is undertaking postgraduate studies in Female Reproduction at the National and Kapodistrian University of Athens and specializes in Gynecological Endocrinology, Thyroid Disorders, and Diabetes Mellitus. Additionally, she has extensive experience in conditions such as gestational diabetes, osteoporosis, calcium and vitamin D metabolism, Cushing's syndrome, Addison's disease, menstrual disorders, polycystic ovary syndrome, obesity, metabolism, growth disorders, endocrine hypertension, adrenal diseases, pituitary adenomas, neuroendocrine tumors, and endocrine aspects of pregnancy. Furthermore, she has participated in numerous diabetes and endocrinology conferences both at the European and national levels, presenting clinical research studies and case reports aimed at continuous education and professional development in endocrinology. Finally, she is a member of the Athens Medical Association and the Hellenic Endocrine Society and is proficient in English, Italian, and German.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dioharous 24, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Anagnostou Elli is an Endocrinologist with a private practice located at Mavili Square. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, specializing in infertility and assisted reproduction. She specialized in Endocrinology at university hospitals in Paris: "Bichat - Claude Bernard," focusing on diabetes mellitus; "Necker - Enfants Malades," focusing on calcium-phosphorus metabolism; and "Bicêtre," with an emphasis on pituitary and adrenal gland disorders. Subsequently, she completed her specialty training at the Athens General Children's Hospital "P. & A. Kyriakou" and at the Athens General Hospital "Alexandra," with specializations in pediatric endocrinology and thyroid and gestational diabetes disorders, respectively. Currently, she deals with health issues related to endocrine glands such as the thyroid, pituitary, adrenals, and gonads, as well as diseases including type 1, type 2, or gestational diabetes mellitus, osteoporosis, and polycystic ovary syndrome. Finally, alongside her doctoral research experience, her scientific work includes publications in reputable international medical journals focusing on infertility and thyroid diseases, as well as participation as a speaker in Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Paster 15, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας-Γυναικολόγος. Δντής Γυν/κής Κλιν. 251Γ.Ν.Α & Επιμελητής ΜIYA/ ΝNA. Ειδικός Αναπαραγωγής
  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou & Samara, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

παγκράτι Ιφικράτους 9, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Kyprouli Aikaterini is an Otolaryngologist with a private practice in Pagkrati. She graduated from the Medical School of the National and Kapodistrian University of Athens. From 1999 to 2000, she served as a rural doctor in the surgical clinic of the General Hospital of Sparta and at the Regional Medical Center of Elafonisos. She trained in the field of General Surgery at the 2nd Surgical Department of the Konstantopouleio General Hospital of Nea Ionia "Agia Olga." She specialized in Otolaryngology at the 1st University Clinic of the General Hospital of Athens "Hippocratio," where she obtained her specialty title in 2007. Subsequently, she worked at the National Foundation for the Deaf, where she participated in the Neonatal Hearing Loss Early Detection Program. Since 2010, she has maintained a private practice and is a permanent collaborator of the Athens Rhinology Group. She manages cases covering the entire spectrum of her specialty, with a special interest in Endoscopic Surgery of the Nose and Paranasal Sinuses. She has published scientific studies, both in foreign languages and in Greek, and has participated in numerous scientific conferences. Finally, she is a member of the Athens Medical Association, the Hellenic Rhinologic Society, and the European Rhinologic Society.

Ωτορινολαρυγγολογικό Ιατρείο Spurou Merkouri 56, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Nikolaos is a General Surgeon and maintains private practices in Mavili Square and in Sparta. From 2012 until 2023, he served as Director of the 2nd Surgical Clinic at the Naval Hospital of Athens, and he is currently the Director of the Surgical Clinic at Mediterraneo Hospital. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery in 1996, having trained at the Naval Hospitals of Crete and Athens, as well as at the General Hospital of Athens "Evangelismos," where he received training in trauma, upper and lower gastrointestinal surgery, endocrine gland surgery, bariatric surgery, laparoscopic surgery, and organ transplantation. Overall (including surgeries performed in private clinics), he has operated on over 7,500 patients. In the intervening periods, he completed further training abroad in Belgium, France, Italy, Spain, England, Switzerland, and Brazil. In his latest training in lower rectal cancer, he had the opportunity to successfully perform laparoscopic surgery (including TaTME), preserving the sphincters and anus and avoiding permanent colostomy. He has also been trained in Robotic Surgery. Finally, with over 20 years of experience, he co-organizes Greek and international conferences, keeping up with and contributing to advancements in surgery, laparoscopic surgery, and bariatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Tsoha 18, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Mandals Konstantinos is an Orthopedic Surgeon with a private practice in Kaisariani. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty training in the Orthopedic Clinic of the General Hospital of Athens "G. Gennimatas," at the General Children's Hospital "P. & A. Kyriakou," and at the Special Anti-Cancer Hospital of Piraeus "Metaxa." During his specialty training, he participated in 1120 surgeries, either as the primary or assistant surgeon, dealing with fractures and dislocations as well as chronic orthopedic cases, such as knee and hip arthroplasties, knee and shoulder arthroscopies, spinal fusions, and discectomies. To date, he has numerous publications in Greek and international conferences, actively participating as a speaker, maintaining excellent training, deep knowledge, and continuous professional development in his field. Finally, he is a member of the Athens Medical Association, the AO Foundation, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ethnikis Antistaseos 31-33 & Vyzantiou, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Formionos 43, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Gkigkelos Georgios is a Dermatologist - Venereologist and maintains a private practice in Pagkrati. He is a graduate of Medical School and a former physician and collaborator at the Athens Hospital for Venereal and Dermatological Diseases "Andreas Syggros". He has experience in Clinical Dermatology and Venereology, having managed the treatment of cases such as acne, eczema, and warts. His private clinic is designed to be patient-friendly. It is fully equipped with state-of-the-art devices, making the physician a trusted expert in cases encountered in aesthetic dermatology as well. Patients of all ages can receive comprehensive information and an approach to their concern, including treatments such as laser therapy, peeling, hyaluronic acid implants, and wrinkle treatment. Finally, patients suffering from acne, telangiectasias, and scars can consult the physician for monitoring and managing their condition, according to the standards of modern clinical and aesthetic dermatology.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 6, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις).
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Remote availability

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About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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