Electronic prescription, Ampelokipoi
102

Doctors for Electronic prescription in Ampelokipoi

About the specialist

Katsimardou Aleksandra MD, PhD is an Internist - Military Physician and maintains a private practice in Ampelokipoi. She graduated from the Medical School of Aristotle University of Thessaloniki. She specialized in Internal Medicine at the 2nd Internal Medicine Clinic of the General Hospital of Thessaloniki "Hippocrates" and holds a PhD from the Medical School of Aristotle University of Thessaloniki. She has attended postgraduate courses on diabetes mellitus, arterial hypertension, and liver diseases. Furthermore, Dr. Katsimardou has participated as a speaker in national conferences and contributed to authoring published articles in international journals focusing on arterial hypertension, diabetes mellitus, and dyslipidemia.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Λ. Αλεξάνδρας 77 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulou Korina MD, PhD is an Internist with private practices in Agios Stefanos and Ampelokipoi. She holds a degree and a doctorate, graduating with "excellent" honors on the topic of "Sepsis" from the National and Kapodistrian University of Athens. She has particular expertise in the monitoring of arterial hypertension, dyslipidemia, diabetes mellitus, and infectious disease cases. Additionally, she has served as a specialized Internist and Scientific Collaborator in the Oncology Unit of the 3rd Internal Medicine University Clinic at the General Hospital of Thoracic Diseases of Athens "Sotiria," where she gained experience in supporting oncological cases. Currently, in addition to her private practice, she is an external collaborator of the Internal Medicine Department at "Errikos Dynan" Hospital. Finally, she is a member of the Hellenic Sepsis Study Group and continuously participates in numerous conferences and seminars to stay updated on advancements in her field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Deliveliotou - Toutouza Aikaterini is a physician specializing in Gynecology and Obstetrics. She currently maintains her private practice in Ambelokipi, Athens, specifically at 121 Vasilissis Sofias Avenue. Deliveliotou - Toutouza Aikaterini is also a specialist in Pediatric Gynecology and is qualified to diagnose and treat cases related to pediatric and gynecological health. In addition to the above, she has particular expertise in the diagnosis and treatment of genital warts as well as colposcopy, an examination performed in her office using a state-of-the-art colposcope. Furthermore, she offers services including diagnostic and operative laparoscopy and hysteroscopy, intrauterine device (IUD) placement, and comprehensive gynecological examinations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leof. Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Flessas Ioannis MD, PhD, MSc, FEBS, FACS is a Mastologist and Doctor of Medicine at the National and Kapodistrian University of Athens Medical School, with private practices in Vrilissia and Ampelokipoi. He studied at the National and Kapodistrian University of Athens Medical School and completed postgraduate studies at the Medical School of Democritus University of Thrace, Alexandroupolis. He specialized in General Surgery at the First Propaedeutic Surgical Clinic of the Medical School of the University of Athens at Hippokration Hospital of Athens and further specialized in Oncoplastic and Reconstructive Breast Surgery, sentinel lymph node technique, intraoperative radiotherapy, and electrochemotherapy at Royal Free Hospital NHS Trust in the United Kingdom. After completing his postgraduate training, he served as a Senior Registrar in the First Surgical Clinic - Breast Department of the General University Hospital "Elena Venizelou." Finally, he is the author of numerous books and scientific articles in the international medical literature and has participated in and attended numerous Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107 (εντός νοσοκομείου Ερρίκος Ντυνάν, κτίριο Β', 2ος οροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Nisotakis Emmanouil MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is a Pediatric Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also received specialized training in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he undertook further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad to ensure continuous professional development in his field. Finally, his practice offers services covering the full spectrum of his specialty.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxos Spyridon is an Obstetrician – Gynecologist with comprehensive training and extensive clinical experience in modern obstetrics and gynecology. In his clinic in Ampelokipoi, he provides personalized medical care with scientific precision, discretion, and respect for the needs of every woman. In 2017, he graduated with distinction as the top of his class from the Medical School of Ovidius University of Constanța and completed his specialty training in Obstetrics-Gynecology at Elena Venizelou General Hospital, one of the leading obstetric hospitals in the country. Throughout his professional career, he has diligently served with a commitment to safety and quality of care in both regional hospitals and hospitals in Athens, gaining substantial experience in managing normal and high-risk pregnancies as well as in the medical and surgical treatment of various gynecological conditions. He incorporates the latest advances in obstetrics and gynecology into a high-standard medical practice, emphasizing documentation, consistency, and continuous scientific vigilance.

His approach is characterized by calmness, precision, and responsibility, creating an environment of trust, safety, and respect for every woman.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 12, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Elina is a physician specializing in General Family Medicine. She operates her private practice, “FamilyMed Center,” in Argos and Kiveri. She specialized at the General Hospital of Athens “G. Gennimatas.” She has received additional training in emergency prehospital medicine, diabetes mellitus, hypertension, and infections. She is also trained in medical acupuncture. She holds a Master of Science degree in Occupational and Environmental Health from the National School of Public Health. She worked for 20 years in the National Health System (ESY), the last 12 years as a Consultant at the Lygourio Health Center, with on-call duties at the Nafplio and Argos Hospitals. She held the positions of coordinator of the 1st Local Health Unit (TOMY) of Argos and supervisor for the National Public Health Organization (EODY) for the Argolis Prefecture (KOMY) during the pandemic. She has attended numerous conferences and has produced a significant number of papers related to the broader field of primary health care.

  • Electronic Prescribing
    • Electronic Prescribing
      ανάλογα εάν η συνταγή είναι επαναλαμβανόμενη (1-3 μήνες) και το κόστος των φαρμάκων

Remote availability

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About the specialist

Dr. Sinnis Gerasimos is an Orthopedic Surgeon - Traumatologist who has maintained a private practice in Ampelokipi since October 2014. He holds a medical degree from the University of Bologna in Italy. He specialized in Orthopedic Surgery and Traumatology at the General Hospital of Athens "Evangelismos," followed by training in the Microsurgery and Hand Department of the General Hospital of Attica KAT, and finally at the 2nd Orthopedic Clinic of the Children's General Hospital "P. & A. Kyriakou." For two years (05/2012 - 04/2014), he completed paid postgraduate training in hip and knee reconstructive surgery in Bologna, Italy, at the private clinic Casa di Cura "Villa Erbosa" (San Donato Hospital Group), in the Clinic for Degenerative and Dysplastic Hip Diseases, under the supervision of Professor Roberto Binazzi. From 02/2022 to 10/2023, he served as a physician for the football team of P.A.E. Panathinaikos, while from 09/2015 to 10/2019 he was head of the medical department of the P.A.E. Panathinaikos Academy, gaining significant experience with sports injuries in children and adults. He holds a postgraduate degree titled "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens and is a final-year student in the postgraduate program "Exercise and Health" at the same institution.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 69, (Plision Xenodoheiou President), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Electronic Prescribing
    • Electronic Prescribing
      Χωρίς να πραγματοποιηθεί κλινική εξέταση.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Theodoros is a Cardiologist with private practices in Ampelokipoi and Voula. He is a PhD candidate at the National and Kapodistrian University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. The doctor has extensive experience in the diagnosis and management of all cardiovascular diseases, including arterial hypertension, dyslipidemia, arrhythmias, tachycardias, atrial fibrillation, coronary artery disease, and heart failure. He provides specialized examinations such as electrocardiogram, real-time cardiac rhythm monitoring, cardiac triplex, and Holter monitoring. He has worked at the Cardiology Departments of the Specialized Anticancer Hospital of Piraeus "Metaxa," the Athens Medical Center, the 1st IKA Hospital of Athens, and the General Hospital "Sismanogleio." To date, he remains an external scientific collaborator of the Cardiology Clinic at "Errikos Dynan" Hospital and collaborates with cardiology departments of several other public and private healthcare facilities. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, the European Society of Prevention and Rehabilitation of Cardiovascular Disease, and the European Society of Heart Failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 26 - 28, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eugenidi Aikaterini is a Gastroenterologist - Hepatologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the University of Ioannina and specialized in Gastroenterology. She is a scientific associate at the General Hospital of Nea Ionia "Konstantopouleio" and has served as an associate physician at the 2nd Department of Internal Medicine - Oncology Clinic of the Piraeus Anti-Cancer Hospital "Metaxa" and in the Gastroenterology Clinic of the 1st IKA Hospital. Additionally, she served as a scientific associate at the 2nd Oncology Clinic of the "Hygeia" Therapeutic Center. She attends numerous scientific seminars and participates with presentations and announcements at scientific conferences and workshops both in Greece and abroad. Finally, she is a member of the Hellenic Society of Gastroenterology, the Hellenic Association for the Study of the Liver, the European Association for the Study of the Liver, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφορο Αλεξάνδρας 194, αριστερή πτέρυγα 4ος όροφος Laskaridou 1 kai Leoforos Kifisias, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Επίκουρος Καθηγητής Μαιευτικής-Γυναικολογίας και Χειρουργικής Μαστού στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Έλαβε την εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Στο πλαίσιο συνεχούς εκπαίδευσης στην αντιμετώπιση ασθενών με καρκίνο του μαστού, έγινε δεκτός για μετεκπαίδευση, στο παγκοσμίου φήμης κέντρο αναφοράς στην χειρουργική του μαστού, στο Πανεπιστημιακό Νοσοκομειο Gustave Roussy στο Παρίσι. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή". Είναι κάτοχος του Ευρωπαϊκού Μεταπτυχιακού προγράμματος στις ογκοπλαστικές τεχνικές του μαστού "Master's Degree in Surgical Oncology, Reconstructive and Aesthetic Breast Surgery (MRBS)" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον". Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Μητέρα καθώς και με το Ευγενίδειο Νοσοκομείο.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papamixail Nikolaos is a Cardiologist with a private practice in Ampelokipi. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Cardiology at the Cardiology Clinic of the Military Fund Nursing Institution (NIMTS). He is an Associate at the "Athinaion" Clinic and Consultant Cardiologist at the 2nd Cardiology Clinic of the Euroclinic Athens. Additionally, he serves as the Scientific Director of the Cardiology Department at Euromedica Palaio Faliro, Consultant Cardiologist at the Bioclinic Athens, and Scientific Collaborator at the Hypertension Unit of the University Cardiology Clinic of the General Hospital of Athens "Hippocratio". Furthermore, the doctor has contracts with the Journalists’ Fund EDOEAP and the employees’ fund of the Bank of Greece ATPSYTE. Hospitalization and treatment for all cardiovascular diseases are available in a private clinic with all insurance funds and private insurance coverage. Finally, he actively participates in numerous conferences and seminars in Greece and abroad, presenting at Greek and international conferences and publishing in medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση (μόνο) βασικών εξετάσεων - φαρμακευτικής αγωγής. Δυνατότητα συνταγογράφησης stress echo για εκτέλεση μέσω ΕΟΠΥΥ σε κλινική με άμεση προτεραιότητα
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση μόνο
    • Two-month Electronic Prescribing
    • Six-month online prescription

Panormou 39 (Isogeio), plision Metro Ampelokipoi kai Metro Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 46 & Argolidos, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Αλεξανδρόπουλος Αλέξανδρος είναι Αιματολόγος και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους.

Αποφοίτησε από την Ιατρική Σχολή του Δημοκρίτειου Πανεπιστημίου Θράκης το 2016 και απέκτησε την ειδικότητα της Αιματολογίας το 2024 στο Γενικό Νοσοκομείο Αθηνών «Λαϊκό», κέντρο αναφοράς για αιματολογικές κακοήθειες, διαταραχές πήξης και γενετικά νοσήματα, όπως οι θαλασσαιμίες.

Κατά την περίοδο 2025–2026 εργάστηκε ως Ειδικός Αιματολόγος (Consultant Hematologist) στο δημόσιο σύστημα υγείας της Ιρλανδίας (HSE), στο Κορκ, με κύριο αντικείμενο τη διάγνωση, τη θεραπεία και την παρακολούθηση ασθενών με λεμφώματα, όπως το διάχυτο λέμφωμα από μεγάλα Β-κύτταρα (DLBCL), και μυελοϋπερπλαστικά νοσήματα, όπως η αληθής πολυκυτταραιμία (PV). Παράλληλα, είχε ενεργό ρόλο στην εποπτεία και την εκπαίδευση ειδικευόμενων ιατρών στην Αιματολογία.

Διαθέτει εξειδίκευση στις αιματολογικές κακοήθειες, με ιδιαίτερη κλινική εμπειρία στη διάγνωση και αντιμετώπιση λευχαιμιών, λεμφωμάτων και πολλαπλού μυελώματος, καθώς και μυελοϋπερπλαστικών νοσημάτων, συμπεριλαμβανομένης της χρόνιας μυελογενούς λευχαιμίας.

Λεωφόρος Αλεξάνδρας 192Α, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Athens Laparoscopy and Bariatrics, General Surgery Services
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.
    • Three-month Electronic Prescribing
      Επικοινωνία με τον γιατρό.

Leoforos Kifisias 104, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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