Electronic prescription, Ampelokipoi
148

Doctors for Electronic prescription near Ampelokipoi

About the specialist

Fragkoulis Gerasimos is a Urologist-Andrologist who maintains practices in Athens and London. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in Minimally Invasive Surgery, Robotic Surgery and Telesurgery from the Medical School of the National and Kapodistrian University of Athens. He is also a PhD candidate at the Medical School of the University of Athens on the immunobiology of kidney cancer. He completed his specialization in Urology at the Athens General Hospital "Elpis" and then worked for three years as a Consultant at the “Ippokrateion” General Hospital of Athens. He has specialized in Robotic Urinary Surgery and Uro-Oncology in the United Kingdom having completed two fellowships at the Royal Surrey County Hospital and the Bradford Royal Infirmary and is the only Urologist in Greece who has received the Certificate of Excellence in performing robotic radical prostatectomy for prostate cancer from the Robotic Surgery section of the European Association of Urology. On the subject of Robotic, Laparoscopic and Minimally Invasive Surgery he has further trained in Belgium and France and has received the Diplome d' Universite de Chirurgie Laparoscopique from the University of Strasbourg. He has taught medical students at the Universities of Leeds and Surrey in General Urology and Uro-Oncology while supervising young interns at the hospitals he worked in Britain. The doctor is also specialized in Aesthetic Andrology having been trained in Milan in the techniques of cosmetic surgery of the external genital organs.During the last 5 years, he is among the surgeons with the highest volume of Aesthetic Andrology cases in the United Kingdom, including phalloplasty, scrotoplasty and filler applications for non-surgical penis enlargement.He has received scholarships from the Hellenic Urological Association after written exams and from the Robotic Surgery section of the European Association of Urology. He has also received the certifications of Fellow of the European Board of Urology (FEBU) and Fellow of the European Committee of Sexual Medicine (FECSM) and is a reviewer for the world-renowned journals Journal of Robotic Surgery and Journal of Clinical Urology. He has extensive surgical experience in the fields of prostate cancer (robotic radical prostatectomy, transperineal fusion biopsy of the prostate), bladder cancer (robotic radical cystectomy, TUR-BT), prostate enlargement (TURiS, HOLEP, robotic simple prostatectomy), urolithiasis (flexible laser ureteroscopy), Uro-Gynecology (incontinence tape, bladder BOTOX, robotic sacrocolpopexy) and Andrology (phalloplasty, scrotoplasty, penile fillers, scrotox, penile straightening for Peyronie's disease, partial and radical circumcision, preputioplasty, hydrocele, epididymal cysts, etc.). Finally, he undertakes cases of chronic pelvic pain (chronic prostatitis, interstitial cystitis, etc.) and erectile dysfunction, offering all the newest treatments such as PRP, Bocox and shock wave treatment.

Ιατρείο VASILISSIS SOFIAS AVENUE 102A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας-Γυναικολόγος. Δντής Γυν/κής Κλιν. 251Γ.Ν.Α & Επιμελητής ΜIYA/ ΝNA. Ειδικός Αναπαραγωγής
  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou & Samara, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Stratakis Nikolaos I is a Gynecologist - Obstetrician who maintains private practices in Nea Erythraia and Kolonaki. He specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra" and has extensive experience in gynecological surgery and laparoscopic surgery. He collaborates with Iaso Hospital and also manages pediatric cases. Both of his medical offices are accessible to individuals with special needs. In his private practice, he offers a wide range of services tailored to the needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Mourouzi 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Iliana Pantelidou is an Internist and serves as the Director of the Internal Medicine Clinic at the Psychiko Medical Center. She graduated with honors from the Medical School of the National and Kapodistrian University of Athens and holds a Doctorate in Pathology (Infectious Diseases specialty) from the same university, awarded with honors. She worked as Deputy Director and Senior Registrar at the Errikos Dyunan Hospital from 2016 to 2024. Additionally, she has been a Scientific Collaborator at the Immunology of Infectious Diseases Clinic and the 4th University Internal Medicine Clinic of the Attikon University Hospital, where she participated in numerous research programs and projects. Finally, she attends and participates with presentations in a large number of seminars and conferences, both domestically and internationally, focusing on continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων έως 20€.
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing

Mihalakopoulou 56, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Vardavas Euripidis is an Ophthalmologist and Scientific Director of the Diavgeia Eye Center. He is a graduate of the Medical School of Aristotle University of Thessaloniki. After completing his mandatory rural service at the Infectious Diseases Hospital of Athens, he specialized in Ophthalmology at the Athens Polyclinic and the Athens Eye Clinic. Subsequently, he attended numerous seminars and medical conferences abroad for several years in order to gain further expertise in contact lens application. He has been involved in contact lens fitting, specifically for keratoconus, since 1973. For this reason, he is considered one of the first and, simultaneously, most experienced contact lens fitters in Greece, having performed over 70,000 fittings throughout his career to date. Additionally, he has contributed to the authorship of a significant number of papers and has spoken at conferences regarding contact lens application following cataract surgery in neonates and children. Furthermore, he has been the main speaker at conferences on myopia correction using Paragon lenses. In 1995, he founded the model Diavgeia Eye Center, which is now considered one of the leading clinics of its kind in Greece. Simultaneously, he collaborates with the Hypapanti Ophthalmology Clinic for cataract surgeries as well as with the Athens Eye Center for Excimer Laser surgeries. Finally, the doctor is a member of the Athens Medical Association and the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Akadimias 16, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kouklinos Aggelos is a Psychiatrist - Psychotherapist and maintains a private Mental Health Clinic in Ilisia.

He holds a degree from the Medical School of the National and Kapodistrian University of Athens, completed the Postgraduate Training Program in Cognitive Psychotherapy, and the six-year Psychotherapeutic training in Family Therapy, Couples Therapy, and Group Analysis.

He attended the educational Postgraduate Program "Management and Social Planning in the Approach to Substance Abuse" from the National School of Public Health and KETHEA, in collaboration with foreign universities. Additionally, he holds the professional certificate "Counseling for individuals addicted to alcohol and drugs" from the Hellenic Association of Continuing Education.

His extensive educational journey is complemented by his many years of professional experience, as he has been working in the field of Psychiatry since 1996. During his career, it is worth noting that he performed scientific and administrative duties as Head of a therapeutic unit at GNA "Evangelismos" from 1997 to 2023, and was a Collaborator of the Adolescent & Young Adult Psychiatric Department of the General Hospital of Athens "G. Gennimatas".

He has particular expertise in the treatment of depression, panic disorder, work-related stress (burnout syndrome), eating disorders, adolescent issues, sexual disorders, alcoholism, obsessive-compulsive disorder, couples and family therapy, and group psychotherapy. Finally, the doctor offers the option of conducting online psychotherapy sessions.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση γίνεται υστερα απο Ψυχιατρική εξέταση και παράλληλα με υποστηρικτική παρέμβαση.

'Arnis 8 (Plision metro Megaro Mousikis), Ilisia, ΑΤΤΙΚΗ

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About the specialist
νεογνά, παιδιά, έφηβοι, θηλασμός, εμβόλια, λοιμώξεις, νευροανάπτυξη, γνωματεύσεις ειδικής αγωγής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

-, Gizi, ΑΤΤΙΚΗ

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About the specialist

Thomas Siamatras is a Diabetologist who maintains private practices in Daphne and Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Hyperbaric and Diving Medicine Department at a specialized school of the Hellenic Navy and conducted clinical research on Diabetes at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he trained in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He is a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrinological Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Maniotis Xristos is a Cardiologist who maintains a private practice in Ilisia. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed postgraduate training in the Electrophysiology and Arrhythmias Department at St Luke's/Roosevelt Hospital of Columbia University in New York. He also holds a Master's degree (MSc) from the National and Kapodistrian University of Athens (NKUA) in Clinical Ergometry, Exercise, Advanced Technology, and Rehabilitation. Additionally, he has attended the Master Class of Courses on Clinical Trials at Cambridge University Hospitals NHS and holds certification for performing Cardiac Ultrasound as well as the ALS (Advanced Life Support) diploma. Throughout his career, he has worked in numerous hospitals in Greece and abroad, gaining valuable experience in the fields of Cardiology and Internal Medicine. Currently, alongside his private practice, he is affiliated with Hygeia Hospital, Mitera Hospital, and the Athens Bioclinic. Finally, it is noteworthy that he has authored numerous publications in scientific journals and has made multiple presentations in international scientific journals and international cardiology conferences.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Pontou 20 - 22, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Asomatou Arezina MD, MSc is a Psychiatrist who maintains a private practice in Mavili Square. She graduated from the Medical School of the National and Kapodistrian University of Athens in 2006 with a grade of Very Good. She also holds a postgraduate diploma from the University of Athens with a thesis on "Promotion of Mental Health and Prevention of Psychiatric Disorders," awarded with distinction. She completed her Psychiatry residency at the Athens Thoracic Diseases Hospital "Sotiria" in 2016 and subsequently worked as an assistant Psychiatrist at the Kallithea Health Center. From 2018 to 2025, she worked at the Psychiatric Clinic of the Argolis General Hospital - Argos Nursing Unit, where she held the position of Consultant Psychiatrist B'. She has gained valuable experience in the diagnosis and treatment of all categories of mental disorders, both at the primary healthcare level and in inpatient hospital care. She has attended seminars on psychoanalytic psychotherapeutic approaches. Finally, Dr. Arezina has participated in numerous psychiatric conferences and has published papers in Greek and international conferences and journals.

Δημητρίου Σούτσου 24, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Stamatelou Kyriaki, MD, MBA, is a Specialist Nephrologist maintaining a private practice at Mavili Square, while also serving as Director of the Mesogeios Nephrology Center in Haidari and as a Nephrology collaborator at the Medical Center of Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Health Organization and Management from Keele University, United Kingdom. She specialized in Nephrology at hospitals in Athens and Barcelona. She has worked in hospitals in Australia, at the United States National Institutes of Health, and has served as a development services consultant for the British Council in England, as well as an evaluator for the National Accreditation Council. Additionally, she has served as Director of the Nephrology Department and the Hemodialysis Unit at the "Kyanoús Stavrós" Clinic and as Director of the Nephrology Unit at the "Galinos" Clinic. She has numerous publications and presentations at scientific conferences and has been an invited speaker at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 104 (1os orofos), Platia Mavili, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ
  • Electronic Prescribing
    • Electronic Prescribing

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Γκιάλας είναι Χειρουργός Ουρολόγος - Ανδρολόγος, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και διατηρεί ιδιωτικό ιατρείο στη Πλατεία Μαβίλη. Παράλληλα, είναι Επιστημονικός Συνεργάτης των μεγαλύτερων ιδιωτικών θεραπευτηρίων της Αθήνας, όπως η Κλινική ΡΕΑ, Κλινική "ΛΕΥΚΟΣ ΣΤΑΥΡΟΣ" και το Θεραπευτήριο "Μητέρα" (Β' Ουρολογική Κλινική).

Επίσης, έχει διατελέσει Διευθυντής και Επιμελητής στην Ουρολογική Κλινική του Γενικού Νοσοκομείου Αθηνών "Γ. Γεννηματάς", Επιμελητής Β’ στην Ουρολογική Κλινική του Αντικαρκινικού Νοσοκομείου Πειραιά "Μεταξά" και Clinical Fellow on Endourology, Endourology Unit, Urology Clinic, Western General Hospital στο Εδιμβούργο.

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του British Medical Council, της European Urological Association (ΕΑU), της American Urological Association (AUA), της Société Internationale d’ Urologie (SIU) και της Ελληνικής Ουρολογικής Εταιρείας (ΕΟΕ), της οποίας το διάστημα 2019 - 2020 διετέλεσε Πρόεδρος. Κατά τη διάρκεια της προεδρίας του διοργανώθηκε για πρώτη φορά στην Ελλάδα το 39ο Παγκόσμιο Συνέδριο Ουρολογίας με περισσότερους από 2.200 συνέδρους.

Έχει συμμετάσχει σε πλέον των 120 ελληνικών και διεθνών συνεδρίων και πλέον των 85 σεμιναρίων, σε 36 προεδρεία ελληνικών και διεθνών συνεδρίων, έχει 58 διαλέξεις σε ελληνικά και διεθνή συνέδρια, 87 ανακοινώσεις σε ελληνικά συνέδρια και 53 σε διεθνή συνέδρια και 19 δημοσιεύσεις σε ελληνικά περιοδικά και 33 σε διεθνή περιοδικά.

Ο Ιατρός αντιμετωπίζει όλο το φάσμα των ουρολογικών και ανδρολογικών παθήσεων με την εφαρμογή σύγχρονων χειρουργικών τεχνικών, όπως TURis Προστατεκτομή για την Καλοήθη Υπερπλασία του Προστάτη, Ελάχιστα Επεμβατική Τεχνική Rezūm για την Καλοήθη Υπερπλασία του Προστάτη, Εύκαμπτη Ουρητηροσκόπηση και Laser Λιθοτριψία για τη λιθίαση του νεφρού και του ουρητήρα, τοποθέτηση ταινιών ακράτειας, μικροχειρουργική μέθοδος για την αντιμετώπιση της κιρσοκήλης.

  • Electronic Prescribing
    • Electronic Prescribing
      Κόστος επίσκεψης

Leof. Vasilissis Sofias 92, Athina, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Spanoudakis Giorgos is a Psychiatrist who maintains a private practice in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens. He began his psychiatric specialty training at the LVR Klinik in Düsseldorf, Germany, and completed it at Aeginiteio Hospital in Athens. During his training, he encountered a full range of psychiatric cases and disorders (psychotic, mood, anxiety - obsessive-compulsive disorders, as well as substance dependencies, sexual disorders, eating disorders, etc.), and participated in training programs in Cognitive-Behavioral Therapy (CBT) and Psychodynamic Psychotherapy. After completing his training, he continued practicing in the private sector and also worked as an external collaborator at the General Hospital of Thira.

Μιχαλακοπούλου 36, Evaggelismos, ΑΤΤΙΚΗ

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About the specialist

Michael Chrysofos is a Urologist - Andrologist with a private practice at Mavili Square, Director of the 3rd University Urology Clinic at the University General Hospital "Attikon". He is a Professor of Urology at the University of Athens and holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Chrysofos has extensive experience in oncological urology, endoscopic urology, and transurethral resection of the prostate (TURis). Urologist Michael Chrysofos has worked in numerous hospitals in Greece and abroad, including Central Middlesex Hospital in London and Western General Hospital in Edinburgh. Through continuous postgraduate training, he stays updated in his field and provides the most advanced and specialized services, meeting the needs of his patients. Finally, he has participated in numerous Greek and international conferences and is a member of many Greek and international scientific societies and organizations.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Vasilissis Sofias & Lourou 1 , Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Kifisias 166, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Klotsa Dimitra is a Cardiologist who maintains a private practice in Zografou. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and received further training in echocardiography at King’s College Hospital in London. There, she specialized in the Heart Failure Clinic (diagnosis, treatment, and follow-up of patients) and in the ultrasound department, performing transthoracic and transesophageal echocardiograms on patients with heart failure. Additionally, she specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and in Cardiology at the Cardiology Clinic of the Nursing Institution of the Army Pension Fund (NIMTS). Finally, she has conducted stress tests in the Nuclear Medicine Department of the Cardiology Athens, where she is also the Head of the Ultrasound Department.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Stratarhi Papagou Alexandrou 47 & Amfitritis 13, Zografou, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Sisini 37 & Hatzigianni Mexi (parapleuros Hilton) Athina, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Grigorios Rompopoulos, Endocrinologist, Diabetologist, Grigorios Rompopoulos is a graduate of the Medical School of the University of Athens. He has held the specialty of Endocrinology since 2008 and has been practicing as a private physician in Athens since then. He possesses extensive experience in clinical studies with more than 40 scientific publications and presentations in international scientific journals and conferences. He served as a general practitioner in Boeotia, as a pathology resident at Nikaia General Hospital, and as an endocrinology resident at Hippokration Hospital of Athens, where he obtained his specialty in Endocrinology. He worked for several years as a hospital physician in private clinics and later as a medical consultant and medical director at a company developing innovative therapies.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνετε στην απλή επίσκεψη

Ενδοκρινολογικό Ιατρείο Dimitriou Soutsou 7, Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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