Electronic prescription, Ampelokipoi
149

Doctors for Electronic prescription near Ampelokipoi

About the specialist

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Leoforos Vasilissis Sofias & Dionysiou Aiginitou 4, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας-Γυναικολόγος. Δντής Γυν/κής Κλιν. 251Γ.Ν.Α & Επιμελητής ΜIYA/ ΝNA. Ειδικός Αναπαραγωγής
  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou & Samara, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Antonis Mougias is a Psychiatrist, PhD holder from the University of Ioannina, and maintains a private practice in Kolonaki. He has been trained in Cognitive Behavioral Therapy and Family Therapy of Psychosis. For years, he has been monitoring and treating individuals with obsessive-compulsive disorder, anxiety, depression, and other psychological issues. Additionally, he is the Scientific Director of the Memory Center of the Psychogeriatric Society "Nestor" and has served as the Scientific Director of the Alzheimer Center of the same society for 7 years. As the Scientific Director of the Psychogeriatric Society "Nestor," he has developed and is responsible for numerous interventions aimed at patients with dementia and their caregivers. He is a member of the Board of Directors of the Hellenic Society of Gerontology and Geriatrics. He also prescribes medications and issues psychiatric condition certificates. Finally, the doctor has extensive clinical experience, as well as numerous scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία, τριμηνιαία ή και εξαμηνιαία συνταγογράφηση

Tsakalof 8 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Konandreas Andreas MD, FEBU is a Urologist - Andrologist with private practices in the Zografou and Gerakas areas. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of Bucharest in Romania. He completed his specialization in Urology at the Athens Anti-Cancer Oncology Hospital "Agios Savvas" and additionally holds the Diploma of the European Board of Urology (FEBU). He has served as Senior Registrar at the 1st Urology Clinic of "Hygeia" Hospital, Registrar at the Urology Clinic of Iaso General, and subsequently as Urology Registrar at Metropolitan General Hospital for a total of 9 consecutive years, and currently remains an External Collaborator with these clinics. He is certified, following examinations, to perform ultrasound examinations in the clinic. He has been a speaker at numerous conferences in Greece and abroad. Lastly, Dr. Konandreas is a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση χρονίως λαμβανομένων φαρμάκων

Oulof Palme 33, Zografou, ΑΤΤΙΚΗ

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About the specialist

Stratakis Nikolaos I is a Gynecologist - Obstetrician who maintains private practices in Nea Erythraia and Kolonaki. He specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra" and has extensive experience in gynecological surgery and laparoscopic surgery. He collaborates with Iaso Hospital and also manages pediatric cases. Both of his medical offices are accessible to individuals with special needs. In his private practice, he offers a wide range of services tailored to the needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Mourouzi 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Paulidis Athanasios MD, MSc is a Dermatologist - Venereologist and Director of the Dermatology Department at the "Errikos Dunant" Hospital Center. He also maintains a private practice in central Athens, "AI Derma Clinic." He holds a degree in Medicine from the University of Rome "La Sapienza" and specialized at the Dermatology School of the University Hospital of Rome "Tor Vergata." He has a postgraduate degree in Laser treatments from the same University Hospital and a postgraduate degree in Dermatoscopy from the Aristotle University of Thessaloniki (AUTH). The physician has extensive experience in both clinical and aesthetic dermatology, the use of lasers, and dermatologic surgery. He has participated in numerous conferences aimed at continuous professional development in his field and has authored academic publications. Additionally, he is a member of Italian and European scientific associations and societies.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Michalakopoulou 44, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mr. Nikolaos Kalos is an Orthopedic Surgeon and Deputy Director of the 4th Orthopedic Clinic at Metropolitan General in Cholargos. He maintains a private practice in Neo Psychiko.

He is a graduate of the Medical School of the University of Ioannina and completed his specialization at the University Orthopedic Clinic of Ioannina.

He specialized at the Osteoarthritis and Knee Deformities Treatment Center, LKH Stolzalpe - Murau in Austria. In his private practice, he provides a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 340, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Tsizanou Xaralampos - Fernant is a General Surgeon-Proctologist and maintains his private practice in Ampelokipoi. He is an honor graduate Doctor of the University of Athens and holds a Master of Proctology (USA), while also serving as an Assistant Professor at the University of Notre Dame. For surgeries, he utilizes advanced and innovative techniques such as the use of Laser and ultrasound, allowing the patient to return immediately to their daily routine after surgery. He manages: Proctological conditions (hemorrhoids, anal fissure, perianal abscess, perianal fistula, pilonidal cyst, condylomas, anorectal malignancy), laparoscopic hernia repair, laparoscopic gallbladder diseases (cholelithiasis, cholecystitis), skin conditions (lipoma, sebaceous cyst, nevi, hidradenitis), and diseases of the colon (diverticula, polyps, cancer). Finally, it is noteworthy that the doctor engages in research and regularly publishes in international journals (in English and French) and collaborates with numerous hospitals and clinics abroad. To this day, he is the personal advisor to the President of the People's Republic of Congo and cooperates with the Congo mission (Patriarchate of Alexandria).

  • Electronic Prescribing
    • Electronic Prescribing

Louka Mpellou 1 , Panormou, ΑΤΤΙΚΗ

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About the specialist

Spanoudakis Giorgos is a Psychiatrist who maintains a private practice in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens. He began his psychiatric specialty training at the LVR Klinik in Düsseldorf, Germany, and completed it at Aeginiteio Hospital in Athens. During his training, he encountered a full range of psychiatric cases and disorders (psychotic, mood, anxiety - obsessive-compulsive disorders, as well as substance dependencies, sexual disorders, eating disorders, etc.), and participated in training programs in Cognitive-Behavioral Therapy (CBT) and Psychodynamic Psychotherapy. After completing his training, he continued practicing in the private sector and also worked as an external collaborator at the General Hospital of Thira.

Μιχαλακοπούλου 36, Evaggelismos, ΑΤΤΙΚΗ

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About the specialist

Kontou Foteini is a Psychiatrist - Psychotherapist with a private practice in Kolonaki. She holds a degree from the Medical School of the Aristotle University of Thessaloniki and has undergone postgraduate training in Cognitive Psychotherapy at the Research University Institute of Mental Health in Athens. She specialized in the Psychiatric Clinic of the National and Kapodistrian University of Athens. In her private practice, she provides psychopharmacological and psychotherapeutic treatment for depression, panic disorder, agoraphobia, claustrophobia, obsessive-compulsive disorder, and phobias. Additionally, she offers couples therapy and family psychotherapy. Moreover, she provides specialized treatments for pregnant and postpartum women as well as behavioral disorders in the elderly. Finally, Dr. Kontou is a member of the Society for Women's Mental Health and the Hellenic Cognitive Behavioral Psychotherapy Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση αφορά αποκλειστικά τουσ ασθενείς του ιατρείου.

Kanari 9, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
νεογνά, παιδιά, έφηβοι, θηλασμός, εμβόλια, λοιμώξεις, νευροανάπτυξη, γνωματεύσεις ειδικής αγωγής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

-, Gizi, ΑΤΤΙΚΗ

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About the specialist

Dr. Amalia Iliopoulou MD, MRCP is an Endocrinologist - Diabetologist and maintains a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation for her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained certification in Endocrinology - Diabetes and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital, Leeds. Additionally, she was honored to be elected a member of the Royal College of Physicians of London following competitive examination (MRCP London). She returned to Greece at the end of 2013 and has operated her private clinic since 2014, while also serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She attends seminars and medical conferences in her field, mainly in the UK. Finally, she specializes in thyroid and parathyroid gland disorders, diabetes mellitus, obesity, and metabolism, and also manages other conditions such as infertility, pituitary disorders, adrenal diseases, and polycystic ovary syndrome.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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About the specialist
ΗΛΕΚΤΡΟΚΑΡΔΙΟΓΡΑΦΗΜΑ - ΤΡΙΠΛΕΞ ΚΑΡΔΙΑΣ-ΒΕΒΑΙΩΣΕΙΣ ΑΘΛΗΣΗΣ-ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ-HOLTER ΠΙΕΣΗΣ-HOLTER ΡΥΘΜΟΥ
  • Electronic Prescribing
    • Electronic Prescribing

Λ.Στρατάρχου Παπάγου 143, Zografou, ΑΤΤΙΚΗ

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About the specialist

Ms. Kontou Paraskeui is a specialist Endocrinologist - Diabetologist who maintains her private practice at Mavili Square, while also having a private practice in Sparta, Laconia. Additionally, she works as an Endocrinologist at the private polyclinic LIFECHECK Ilioupoli and serves as the Scientific Director of the private polyclinics LIFECHECK Psychiko and Kallithea. She is also a Scientific Collaborator of the "HYGEIA IVF Embryogenesis" Unit. She graduated from the Medical School of the University of Patras. She specialized in Endocrinology at the Endocrinology Unit - Metabolism and Diabetes Center at the General Hospital “Alexandra - Elena Venizelou”. She has obtained a postgraduate specialization degree in "Research in Female Reproduction" from the Medical School of the National and Kapodistrian University of Athens. She is a member of the Athens Medical Association and the Hellenic Endocrinological Society. She has participated in numerous Greek and international conferences and seminars on Endocrinology and Diabetes Mellitus, continuously updating her knowledge of scientific advancements in her field, and has publications in reputable medical journals. She has been trained and possesses extensive clinical experience in a wide range of endocrine disorders, including type 1 & 2 diabetes mellitus, gestational diabetes, thyroid and parathyroid gland diseases, osteoporosis and calcium metabolism disorders, endocrine disorders during pregnancy, menstrual disturbances, adrenal and pituitary diseases, endocrine hypertension, and obesity. Finally, she holds degrees in English and German languages. In her practice, she treats each patient individually and empathetically, aiming to provide a high level of care.

  • Electronic Prescribing
    • Electronic Prescribing

Helmou 24 (entos polyiatreiou Medica), Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Ιωαννίδης Γεώργιος είναι Μαιευτήρας - Χειρουργός Γυναικολόγος με 20ετή εμπειρία και ειδίκευση τη διερεύνηση της υπογονιμότητας, την Υποβοηθούμενη Αναπαραγωγή και Εξωσωματική Γονιμοποίηση καθώς και την Αναπαραγωγική Λαπαροσκοπική -Υστεροσκοπική Χειρουργική. Εκατοντάδες παιδιά έχουν γεννηθεί μέχρι σήμερα στην Ελλάδα και την Μεγάλη Βρετανία από τον ίδιο μετά από κύκλους εξωσωματικής γονιμοποίησης που πραγματοποίησε. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών από όπου αποφοίτησε το 1994. Στη συνέχεια μετέβη στο Ηνωμένο Βασίλειο και ειδικεύθηκε εξ ολοκλήρου στη Μαιευτική - Γυναικολογία. To 2002 απέκτησε τον Ευρωπαϊκό τίτλο ειδικότητας στην Μαιευτική και Γυναικολογία. Στη συνέχεια εξειδικεύτηκε μέχρι το 2005 σε όλες τις τεχνικές υποβοήθησης αναπαραγωγής, εξωσωματικής γονιμοποίησης στο Πανεπιστημιακό Νοσοκομείο Hammersmith του Λονδίνου, υπό τον διάσημο και πρωτοπόρο στην εξωσωματική γονιμοποίηση Καθηγητή Λόρδο Robert Winston. Επίσης έλαβε περαιτέρω εξειδίκευση σε προχωρημένες τεχνικές λαπαροσκοπικής και υστεροσκοπικής χειρουργικής στο Πανεπιστημιακό Νοσοκομείο Ulleval του Όσλο. Το 2001 απέκτησε την Ευρωπαϊκή πιστοποίηση Κολποσκόπησης από το Βασιλικό Κολλέγιο Μαιευτήρων - Γυναικολόγων του Ηνωμένου Βασιλείου, ενώ το 2002 πιστοποιήθηκε από το Family Planning Association της Μεγάλης Βρετανίας. Το 2005, με την επιστροφή του από το Ηνωμένο Βασίλειο και τη Νορβηγία, εντάχθηκε στο Νοσοκομείο ΜΗΤΕΡΑ στην Αθήνα, ως Μαιευτήρας Γυναικολόγος με εξειδίκευση στην Εξωσωματική Γονιμοποίηση και τη Λαπαροσκοπική - Υστεροσκοπική Χειρουργική. Το 2005 ιδρύει το ιδιωτικό κέντρο Αναπαραγωγής “gonimotis” στην Αθήνα. Από το 2005 έως σήμερα εργάζεται συνεχώς στη μονάδα Υποβοηθούμενης Αναπαραγωγής του ΜΗΤΕΡΑ. Διετέλεσε Επιστημονικός Υπεύθυνος της Μονάδας Εξωσωματικής ΜΗΤΕΡΑ IVF από το 2012 έως το 2013 και από το 2015 έως το 2017. Το 2017 είχε την τιμή να εκλεγεί Τακτικό Ακαδημαϊκό Μέλος της Ευρωπαϊκής Ακαδημίας Επιστημών (Euromediterranean Academy of Sciences). Το 2018, η σταθερή του δέσμευση στη ζωή τον ώθησε να γίνει μέλος της Ιατρικής Γυναικολογικής Ομάδας IVF της HOPEgenesis που προσπαθεί να ανατρέπει το κλίμα της υπογονιμότητας-υπογεννητικότητας στην Ελλάδα. Είναι Επιστημονικός Υπεύθυνος Μονάδας της Υποβοηθούμενης Αναπαραγωγής του Νοσοκομείου ΜΗΤΕΡΑ και μέλος του Επιστημονικού Συμβουλίου του ίδιου Νοσοκομείου. Ο Δρ. Ιωαννίδης είναι μέλος πολλών διεθνών επιστημονικών εταιρειών όπως η Ευρωπαϊκή Εταιρεία Ανθρώπινης Αναπαραγωγής και Εμβρυολογίας (ESHRE) και η Αμερικανική Εταιρεία Αναπαραγωγικής Ιατρικής (ASRM). Έχει διαρκές επιστημονικό έργο είτε ως διοργανωτής πολλαπλών συνεδρίων που αφορούν την Εξωσωματική Γονιμοποίηση ή ως προσκεκλημένος διεθνής ομιλητής.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Monis Petraki 5, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Katsiampoula Vasiliki MD, PhDc is an Ophthalmic Surgeon and maintains a private practice in Neo Psychiko, Athens. She graduated from the Medical School of the University of Patras and specialized in Ophthalmology at the General Children's Hospital "Agia Sofia" and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," working alongside distinguished professors of Ophthalmology with a primary focus on corneal diseases. At the same time, she is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She has published papers in international scientific journals and has presented at Greek, European, and international conferences. She is a member of the European Society of Cataract and Refractive Surgeons and the Hellenic Ophthalmological Society, as well as the Hellenic Society of Vitreous and Retina. She is also a member of the Medical Association of Munich, Germany, and Bern, Switzerland. Her practice handles cases encompassing the full spectrum of Ophthalmology in adults and children, including surgical cases.

  • Electronic Prescribing
    • Electronic Prescribing

Solomou 9, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Kifisias 166, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Koura Sofia MD, MSc, PhDc is an Obstetrician – Gynecological Surgeon specializing in Breast pathology and surgery.

She currently works in the Breast Department of the 1st Obstetrics and Gynecology Clinic of the National and Kapodistrian University of Athens (NKUA) as an Assistant Consultant B’, while simultaneously collaborating with the private clinics Iaso and Lefkos Stavros.

She is a graduate of the Faculty of Medicine at Democritus University of Thrace, holder of the Postgraduate Program "Breast Diseases," and a PhD candidate at the National and Kapodistrian University of Athens (NKUA).

She specialized in Obstetrics and Gynecology at the 1st Obstetrics and Gynecology Clinic of NKUA and obtained her specialty certification in March 2022. Previously, she trained in General Surgery at the surgical clinic of the General Hospital of Didymoteicho, and completed her rural service at the Kyani Regional Clinic of Didymoteicho.

She is a member of the Hellenic Society of Obstetrics and Gynecology (EMGE) and the Hellenic Gynecological Society of Breast Diseases (EGEPAM).

Finally, she maintains an active and continuous scientific presence, with extensive research and publication work in the field of breast pathology and surgery. She has participated in numerous Greek and international scientific conferences, both through presentations and oral communications.

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Gkotsis Antonios is a Military Physician, Otolaryngology Surgeon, and maintains his private clinic in Gkyzi. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and is a graduate of the Military School of Officer Corps (SSAS). He specialized in Otolaryngology at the 251 General Air Force Hospital as well as in the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas." He underwent further training in "Rhinology-Endoscopic Sinus Surgery" at the 2nd Otolaryngology University Clinic of the University General Hospital "Attikon," and within the framework of this specialization, he attended the 13th International Training Course on Endoscopic and Microscopic Sinus Surgery, Campus Marburg, Dept. of Otolaryngology, Head and Neck Surgery in Marburg, Germany, as well as the 51st Graz Course on FESS / Rhinosurgery and Basics of Septo-Rhinoplasty in Graz, Austria. He holds a Master of Science degree in Audiology - Neurotology from the Medical School of the National and Kapodistrian University of Athens. Since 2015, he has been working as an Attending Physician at the Otolaryngology Clinic of the 251 General Air Force Hospital with extensive surgical and clinical experience. He has participated in numerous Air Force missions within the framework of Social Medicine as well as in missions abroad. In his private clinic, he manages a wide variety of cases, combining his thorough scientific knowledge with many years of clinical experience and professionalism.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Το κόστος ενδέχεται να διαφοροποιείται ανάλογα με τον αριθμό των εξετάσεων που θα πραγματοποιηθούν.

Parashou 100, Gizi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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