Anxiety and Stress
251

Health professionals with experience in Anxiety and Stress

  • Anxiety and Stress 70€–90€
    η εξέταση, η οποία περιλαμβάνει διαγνωστική εκτίμηση και θεραπευτικό σχεδιασμό και διαρκεί 30 - 45 λεπτά.
Description
Αντιμετωπίζονται το άγχος και στρες, η κατάθλιψη και η χαμηλή αυτοεκτίμηση βάσει της επιστήμης της Ψυχιατρικής και με την μέθοδο της Ψυχοθεραπείας.

THessaloniki, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Anxiety and Stress Depression Integrated Psychotherapy
  • Anxiety and Stress 100€–150€
    Η επίσκεψη. Η διάρκεια της επίσκεψης καθορίζεται από το περιστατικό.
Description
Εφαρμόζεται η μέθοδος της Συνθετικής Ψυχοθεραπείας και της Νευροανάδρασης.

Leoforos Vasilissis Amalias 42, Syntagma, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    Κόστος ανα συνεδρία. Πραγματοποιείται κλινική συνέντευξη, χρήση ψυχομετρικών εργαλείων, λήψη ιστορικού, στοχοθεσία, θεραπευτικές τεχνικές.
Description
Αντιμετωπίζεται το άγχος, το στρες και πραγματοποιείται θεραπεία αγχωδών διαταραχών.

Μιχαλακοπούλου 104, Ilisia, ΑΤΤΙΚΗ

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  • Anxiety and Stress 60€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Χρησιμοποιείται το Συνθετικό μοντέλο που ανταποκρίνεται στις ατομικές ανάγκες. Η θεραπεία αποτελείται από έναν συνδυασμό Γνωσιακής Συμπεριφορικής θεραπείας, Νευροανάδρασης (Εκπαίδευση εγκεφάλου), Ενσυνειδητότητας (Mindfulness skills training) και Θεραπεία Αποδοχής & Δέσμευσης. Αντιμετωπίζονται οι διαταραχές άγχους, η κατάθλιψη, οι κρίσεις πανικού και οι διαταραχές προσωπικότητας.

Προμηθέως 8 (Νευροανάδραση Μόνο), Glyfada, ΑΤΤΙΚΗ

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  • Stress management 50€–60€
    Κόστος ανα συνεδρία.
Description
Πραγματοποιούνται συνεδρίες Ψυχοδυναμικής Ψυχοθεραπείας για την αντιμετώπιση και την διαχείριση του άγχους, του στρες, των φοβιών, των κρίσεων πανικού. Η πρώτη συνεδρία αφορά σε γνωριμία όπου εξετάζεται το αίτημα του θεραπευόμενου και η θεραπευτική διαδικασία.

Panteli Xorn 2, Psychiko, ΑΤΤΙΚΗ

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  • Anxiety and Stress 70€–80€
    ανά συνεδρία και διαρκεί 30 - 45 λεπτά.
Description
Πραγματοποιείται ψυχιατρική συνέντευξη, συμβουλευτική υποστήριξη και ψυχοθεραπευτικές παρεμβάσεις. Αντιμετωπίζονται παθήσεις όπως αγχώδεις διαταραχές, ιδεοψυχαναγκαστική διαταραχή, κρίσεις πανικού, κοινωνική φοβία, νοσοφοβία και φόβος θανάτου.

'Arnis 8 (Plision metro Megaro Mousikis), Ilisia, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    Κόστος ανά συνεδρία και διαρκεί περίπου 50'. Παρακαλείσθε να προσέλθετε 5’ νωρίτερα από την έναρξη της συνεδρίας.
Description
Κατά τη διάρκεια της συνεδρίας πραγματοποιείται συμβουλευτική σχετικά με τη διαχείρηση άγχους, τις αγχώδεις διαταραχές, και τις κρίσεις πανικού μέσω της Γνωσιακής-Συμπεριφορικής Θεραπείας.

Θεολόγου Παναγιώτα Messinias 37, Chalandri, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    ανά συνεδρία και διαρκεί 60 λεπτά.
Description
Οι συνεδρίες πραγματοποιούνται βασισμένες στη συστημική πρακτική. Η συστημική ψυχοθεραπεία μπορεί να πραγματοποιηθεί σε διάφορες μορφές ανάλογα με το αίτημα και τις ανάγκες του κάθε ανθρώπου. Συγκεκριμένα, υπάρχει η δυνατότητα για ατομική ψυχοθεραπεία και συμβουλευτική ενηλίκων και εφήβων, συμβουλευτική γονέων και ζευγαριών και οικογενειακή ψυχοθεραπεία. Αντιμετωπίζονται αιτήματα που σχετίζονται με το άγχος, τις κρίσεις πανικού, την κατάθλιψη, τις διαταραχές πρόσληψης τροφής, τις ψυχοσωματικές διαταραχές, τα προβλήματα ζευγαριών και γονέων, τη διαχείριση πένθους, τις διαπροσωπικές σχέσεις και την αυτοεκτίμηση - αυτογνωσία.

Ναυάρχου Κουντουριώτου 8 Ναυάρχου Κουντουριώτου 8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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  • Anxiety and Stress 60€
    ανά συνεδρία και διαρκεί 30 - 45 λεπτά. Περιλαμβάνει συνεδρία βελονισμού, εφόσον ο ασθενής το επιθυμεί.
Description
Η θεραπεία περιλαμβάνει φαρμακευτική αγωγή ή βελονισμό και αντιμετωπίζεται το άγχος και τα συναφή ψυχοσωματικά προβλήματα.

Leoforos Irakleiou 356 & Arkadiou 1 , Neo Irakleio, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    η εξέταση και διαρκεί 20 - 30 λεπτά.
Description
Γίνεται λήψη του ιστορικού του ασθενούς και πραγματοποιείται εξειδικευμένη θεραπεία με φαρμακευτική αγωγή. Αντιμετωπίζονται οι νευρολογικές παθήσεις.

Σοφίας Βέμπο 35, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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1166

Health professionals for Anxiety and Stress

About the specialist
Ελένη Νικολιδάκη: Σχολική Ψυχολόγος, Συστημική - Οικογενειακή Ψυχοθεραπεύτρια

Παρίτση 92Α , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Skylitsi Ioanna Mag.Phil., MEd is a Psychologist – Psychotherapist with over 30 years of experience supporting adults and couples, maintaining a private practice in Marousi. In her work, she creates a safe and meaningful space aimed at an in-depth understanding of the challenges affecting daily life, relationships, and internal balance. She has worked in Greece and Austria, both privately and within organized institutions, and for over ten years provided psychological support to women survivors of gender-based and domestic violence. She practices based on Cognitive-Behavioral Therapy and the Systemic approach for couples. She offers in-person and online sessions in Greek and German.

Αγίων Αναργύρων 5, Marousi, ΑΤΤΙΚΗ

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About the specialist

Patsi Vasiliki is a Psychologist - Psychotherapist with a degree from the National and Kapodistrian University of Athens, specializing in Systemic Psychotherapy and Counseling. She has experience in psychological support for children, adolescents, and adults, as well as in parent counseling, aiming to enhance communication and relationships within the family.

She collaborates with Centers for Special Therapies and Psychotherapy Centers and has participated in volunteer programs and harm reduction initiatives. Her goal is to strengthen mental resilience and support processes of change and recovery through collaboration and active participation. Additionally, she receives weekly supervision and has been undergoing individual therapy since 2022 and group therapy since 2025.

Αφροδίτης 2, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Η Κυβέλλου Ξένια είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Σμύρνη. Είναι πτυχιούχος του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστήημίου Αθηνών και εκπαιδευμένη / εξειδικευμένη στη Διαγνωστική Ψυχολογία σε ανοικτό κέντρο νοσηλείας στο πλαίσιο ειδικού προγράμματος. Ολοκλήρωσε την πρακτική της άσκηση στο Ψυχιατρικό Νοσοκομείο Αθηνών "Δρομοκαΐτειο". Επιπλέον, η ψυχολόγος συμμετείχε για τρία χρόνια σε ομαδικά προγράμματα ψυχοθεραπείας και ολοκλήρωσε τετραετή κύκλο σπουδών στη Συνθετική ψυχοθεραπεία. Τέλος, είναι ιδρυτικό μέλος της Εταιρείας Συνθετικής Ψυχοθεραπείας στην Ελλάδα, ενώ ολοκλήρωσε κύκλο ετησίων σεμιναρίων στην Ελληνική Ψυχαναλυτική Εταιρεία.

Leoforos Eleutheriou Venizelou 25, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Despoina Papaggeli MSc is a Psychologist - Psychotherapist for adults, children, and adolescents. She completed her undergraduate studies in the Department of Psychology at Panteion University and holds a master's degree titled "Mental Health and Child and Adolescent Psychiatry" from the Medical School of the National and Kapodistrian University of Athens. 

She is trained in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling.

She has attended multiple seminars related to various fields of mental health, including Drama Therapy, Psychoeducation, Special Education, Play Therapy, and LGBTQI+ counseling.

She has been active in the mental health field privately for several years, conducting online psychotherapy sessions with adults and, in collaboration with specialized therapy centers, sessions with children, adolescents, and families. In the past, she has volunteered in providing mental health and creative activity services to individuals with disabilities, as well as to patients at the Piraeus Anti-Cancer - Oncology Hospital "Metaxa". 

Her goal, through the therapeutic process, is to help each individual acquire the necessary tools to manage emotional and behavioral difficulties they face; essentially, to become the therapist of themselves. 

Χρήστου Βουρνάζου 31, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Anastasiou Veneti Faidra is a Psychologist - certified Psychotherapist and maintains a private practice in Nikaia. She is a graduate of the Department of Psychology at Panteion University, with postgraduate studies in Clinical Interventions in Addictions from the University of Crete and in Gender Studies: Methodologies, Theories, Policies from the Hellenic Open University. She is continuing her training in Drama Therapy. She has participated in numerous seminars and specialized programs focusing on child and adolescent mental health, addictions, and contemporary psychotherapeutic approaches. She has worked as a psychologist in public and private mental health institutions, such as Special Therapy Centers, the National Organization for the Prevention and Treatment of Addictions (EOPAE), and the Self-Help Promotion Program. Additionally, she has experience in psychological support for children and adolescents, psychoeducation, as well as research on mental health and artistic expression. In her practice, she combines theoretical training with a human-centered approach, creatively utilizing tools such as art and play. She has participated in research projects and scientific publications, while maintaining an active interest in issues of social gender, rights, and the empowerment of vulnerable populations.

Likourgou 22, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Sideri Xristina is a Psychologist with a psychoanalytic orientation based on Lacanian theory.

She is a graduate of the Department of Psychology of the Faculty of Philosophy at the National and Kapodistrian University of Athens and of the Postgraduate Program “Psychotherapy: Theoretical Frameworks, Clinical Applications, and Comparative Approaches” (MSc in Psychotherapy) at the Medical School of the same University. She has received additional training in Clinical Psychopathology, completing the one-year seminar “Panagiotis Oulis” organized by EPIPSY, the First University Psychiatric Clinic of Aeginiteio Hospital, and the company “Promotion of Knowledge in Mental Disorders.” Since 2020, she has been attending the educational program of the Athens Academy of Clinical Studies of the Freud Field Institute and actively participates in working groups, seminars, and conferences of the Hellenic Society of the New Lacanian School of Psychoanalysis. Concurrently, she is a member of the “Addiction and Alcoholism” network of the Freud Field. She completed her practical training and subsequently worked voluntarily in the field of addictions. From 2020 to 2025, she was employed as therapeutic staff at the Center for the Treatment of Dependent Individuals. She is a collaborator of the Galinos Institute of Mental Health and Personal Development.

In her independent clinical practice, she aims to prioritize the uniqueness of each individual and accompany them in the search for their distinctive way to cope with their subjective difficulties.

Εμμανουήλ Μπενάκη 76, Exarcheia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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