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Ψυχολόγος
Vasileia Poupalou Ψυχολόγος: Book an online appointment

Poupalou Vasileia

Ψυχολόγος Ilion

10.0 | 21 reviews
  • 180 '
Location

Polyfimou 83, Ilion, Attica

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Why she is suitable for you

Poupalou Vasileia is a licensed Psychologist who maintains her private practice in Ilion. She holds a degree in Psychology from the University of Wales and a master's degree (MSc) in Clinical Psychology from Derby University. Additionally, she has been trained in the fields of "Cognitive Behavioral Therapy (CBT)" and "Management of Emotional & Psychological Trauma" at the National and Kapodistrian University of Athens, and specialized in Special Education at the Lifelong Learning Center - G. Vanidis. She has also received training in the "Drama Therapy Model," "Parenting in School Age," and "Family Therapy in Grief." Her primary therapeutic approach is Cognitive & Behavioral Therapy (CBT) and Positive Psychology, with a specialization in anxiety disorders. Given the fact that each individual is unique, with different life circumstances both past and present, different experiences, and varying cognitive schemas, she employs different coping methods. Through individualized intervention, the goal is to achieve long-term changes collaboratively, both by reducing or eliminating symptoms and negative thoughts that hinder daily life, and by fostering a different perspective on past, present, and future events.

  • Professional Identification Number: 1343528
The description was edited by the doctoranytime team, based on verified information.

Experience

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 21 reviews

Real reviews for real people

Investigated my case in depth
10.0
Trustworthy
9.9
Experienced & qualified
10.0
Punctual
10.0
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (21)
  • Positive (21)
  • Neutral (0)
  • Negative (0)
10.0
Konstantinos • 2 reviews
Η κ.Πούπαλου είναι καταρτισμένη , με μεγάλη ενσυναίσθηση. Με έκανε να αισθανθώ άνετα και με βοήθησε να ξεκλειδώσω. Θα την επισκεφθώ πάλι σίγουρα. Εξαιρετική!
16 April 2026
10.0
maria • 2 reviews
Η Βασιλεία είναι μια εξαιρετική επιστήμονας. Είναι άμεσα εμφανές ότι έχει πολύ καλή γνώση του αντικειμένου της. Είναι πολύ προσιτή και κάνει τον άνθρωπο απέναντι της να νιώσει αμέσως άνετα και να ανοιχτεί. Με βοήθησε πολύ σε όλες μου τις δυσκολίες. Τη συστήνω ανεπιφύλακτα!
08 March 2026
10.0
Μαρτζακλη • 2 reviews
Η ΒΑΣΙΛΕΙΑ ΕΙΝΑΙ ΠΡΩΤΑ ΑΠΟ ΟΛΑ ΆΝΘΡΩΠΟΣ ΠΟΥ ΜΕ ΤΟ ΠΟΥ ΜΠΑΊΝΕΙΣ ΣΤΟ ΧΩΡΟ ΤΗΣ ΜΕ ΤΟ ΧΑΜΌΓΕΛΟ ΤΗΣ ΣΕ ΚΕΡΔΙΖΕΙ ΑΜΕΣΩΣ ΕΙΝΑΙ ΤΕΛΕΙΑ ΠΕΡΑΣΕ Η ΩΡΑ ΚΑΙ ΔΕΝ ΤΟ ΚΑΤΑΛΑΒΑ ΕΝΝΟΕΊΤΑΙ ΠΩΣ ΘΑ ΞΑΝΑΠΆΩ
02 October 2024
9.4
Απόστολος • 3 reviews
Υπήρξε συνέπεια με την ώρα του ραντεβού. Μας έκανε να αισθανθούμε πολύ άνετα και μας ενέπνευσε εμπιστοσύνη.
10 September 2024
10.0
Γρηγορια • 2 reviews
Ευγενική , φιλική ,ευχάριστη και ιδιαίτερα καταρτισμένη .
26 July 2024
10.0
Κατερίνα • 8 reviews
Πάρα πολύ καλή,εξαιρετική!! Σε κάνει να νιώθεις άνετα είναι με το χαμόγελο στα χείλη και με τρομερή εμπειρία!!!Την συνιστώ ανεπιφύλακτα.Θσ συνεχίσω εννοείται μαζί της τις συνεδρίες!!!
14 February 2024
10.0
Δήμητρα • 3 reviews
Σούπερ όλα μία χαρά θα ξαναπάω
24 January 2024
10.0
Ξανθή • 2 reviews
Πολύ γλυκιά,φιλική και ευχάριστη!
06 January 2024
10.0
Βασιλική • 3 reviews
Πολυ ζεστος ανθρωπος, σου εμπνεει εμπιστοσυνη. Παρ οτι ηταν το πρωτο ραντεβου νιωσαμε ανετα να μιλησουμε για το προβλημα μας
06 December 2023
10.0
ΠΑΡΑΣΚΕΥΗ • 13 reviews
Είναι ευγενική,σε κάνει να αισθάνεσαι άνετα,κερδίζει την εμπιστοσύνη σου.
08 November 2023

Contact and location

Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BSc (Hons) in Psychology - Mental Health Counselor, University of Wales
  • MSc, Master’s Degree (MSc) in Clinical Psychology and Counseling, University of Derby (2021 - 2023)
  • Management of Emotional and Psychological Trauma, National and Kapodistrian University of Athens
  • Cognitive-Behavioral Therapy: Theory and Clinical Practice, National and Kapodistrian University of Athens
  • Specialization in Special Education MSA, Lifelong Learning Center || Giannis Vanidis, (2015)
  • Athena Test, Support Center – Ioannis N. Paraskevopoulos, (2014)

Professional experience

  • Mental Health Counselor, Private Practice, Ilion
  • Psychological Support & Drama Therapy, Association for People with Disabilities - "Alkyoni"
  • Psychological Support & Seminar Facilitation, E.K.E.I.M Hellenic Center for Research on Sound, Music & Speech
  • Parental and Child Counseling, Study Spaces: "Mathitokosmos" & "Mathisia" & 26th & 29th Primary Schools of Acharnes (Association G&K)
  • Psychological Support, Mitera Foundation (Infant Center)
  • Psychological Support for Adults 18 and Over, Psychiatric Hospital of Attica
  • Psychological Support, National Foundation for Disabled Rehabilitation, (2013)
  • Psychological Support, Aktios - Care Center for Elderly Patients with Alzheimer’s/Dementia

Useful Links

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.