Depression, Glyka Nera
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Health professionals for Depression near Glyka Nera

About the specialist

Η Αποστολοπούλου Εύα είναι Ψυχολόγος με κλινική άδεια ασκήσης επαγγέλματος, απόφοιτη του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Στο πλαίσιο της πρακτικής της άσκησης εργάστηκε στη Διεύθυνση Κοινωνικής Πολιτικής & Υγείας του Δήμου Βύρωνα, όπου εκπαιδεύτηκε στη χρήση ψυχομετρικών εργαλείων και στην αξιολόγηση δυσκολιών παιδιών προσχολικής ηλικίας. Εκεί, ανέλαβε τον συντονισμό παιδικών εργαστηρίων και ψυχοεκπαιδευτικών ομιλιών, ως μέρος της θεραπευτικής παρέμβασης που ανέπτυξε στη διπλωματική της εργασία.

Με περισσότερα από 6 χρόνια επαγγελματικής εμπειρίας σε μεγάλους οργανισμούς και startups σε Ελλάδα και Ηνωμένο Βασίλειο, σε ρόλους που αφορούσαν το Human Resources και το Account Management, η Εύα έχει βαθιά κατανόηση των ανθρώπινων δυναμικών και της διαχείρισης σχέσεων σε πολυσύνθετα επαγγελματικά περιβάλλοντα. Έχει δουλέψει σε μεγάλα projects, με στόχο την αλλαγή εταιρικής κουλτούρας, εμπειρίες που τη βοήθησαν να δει καθαρά ότι η συμπεριφορά δεν μπορεί να εξεταστεί αποκομμένα από το πλαίσιο μέσα στο οποίο ζούμε, δουλεύουμε, μαθαίνουμε... Η έκθεσή της σε διαφορετικές κουλτούρες και οργανωτικά μοντέλα έχει ενισχύσει τη συστημική της οπτική, ώστε να αναγνωρίζει πώς η δομή, οι ρόλοι και τα επικοινωνιακά μοτίβα επηρεάζουν την ατομική και ομαδική συμπεριφορά.

Η επαγγελματική της εξειδίκευση συνεχίζεται μέσω του 4ετούς Προγράμματος Συστημικής Ψυχοθεραπείας & Συμβουλευτικής στο Εργαστήριο “Ροδάκινο”, το οποίο είναι αναγνωρισμένο από τον Ευρωπαϊκό Σύνδεσμο Οικογενειακών Θεραπευτών (E.F.T.A.). Ακόμα, κατέχει πιστοποιητικά επιμόρφωσης στις “Εφαρμογές Συμβουλευτικής σε παιδιά & εφήβους” και στην “Τέχνη ως Θεραπευτικό Εργαλείο”, ενώ συνεχίζει να εκπαιδεύεται πάνω στο αντικείμενό της μέσα από επιστημονικά προγράμματα που εμπλουτίζουν τις γνώσεις της. Αυτή την περίοδο πραγματοποιεί συνεδρίες με παιδιά, εφήβους, ενήλικες και οικογένειες σε πολυδύναμα Κέντρα Ειδικών Θεραπειών. Ταυτόχρονα, εργάζεται ως Ψυχολόγος, προσφέροντας εξ’ αποστάσεως υπηρεσίες συμβουλευτικής σε ανθρώπους όλων των ηλικιών, ενώ συμμετέχει εθελοντικά σε γραμμή τηλεφωνικής υποστήριξης.

Το επαγγελματικό της όραμα είναι να ενσωματώνει την επιστημονική της κατάρτιση με την πρακτική εμπειρία της. Στόχος της είναι να δημιουργεί χώρο, όπου κάθε άνθρωπος μπορεί να ακουστεί, να ενδυναμωθεί και να διαμορφώσει νέους, πιο υγιείς τρόπους σύνδεσης και επικοινωνίας με τους γύρω του.

  • Mood disorders / depression - melancholy / mourning

Κύπρου 54, Koropi, ΑΤΤΙΚΗ

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About the specialist

Fragkiadaki Xristina is a Psychologist practicing privately in Agia Paraskevi. She holds a B.Sc. (Hons) degree in Psychology from Canterbury Christ Church University in Kent and has completed her postgraduate studies in Systemic Psychotherapy and Family-Couple Therapy at the Systemic Center for Education and Psychotherapy “SKEPSYS.” Additionally, she has completed four-year postgraduate studies in Drama Therapy at the Institute of Psychotherapy through Theatre “AION.” Furthermore, she has completed the training program "Basic Principles in Counseling and Psychotherapy with LGBTQ+ Individuals" at Orlando LGBT+ Mental Health Without Stigma. She graduated from the drama school “Theatro Technis - Karolos Koun” and has been professionally involved with Playback Theatre since 2004 as an actor, coordinator, and trainer. She is a founding member of the Playback Psi group. Finally, she is a member of the Refraim team, which focuses on experiential adult education through theatrical techniques and participatory theatre, and of Amate Performance, which aims to carry out social intervention actions through theatrical practice and performance.

  • Mood disorders / depression - melancholy / mourning

Χαλανδρίου 18 Αγία Παρασκευή Αθήνα Χαλανδρίου 18, Agia Paraskevi, ΑΤΤΙΚΗ

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Humanistic Therapy Cognitive Analytic Therapy
About the specialist

Anastasiadi Marina is a Psychologist with a private practice in Agia Paraskevi. She studied Psychology at the National and Kapodistrian University of Athens and holds a Master's degree (MSc) in Counseling Psychology in Education, Health, and Work, from the Department of Education and Preschool Education of the same institution. She has been trained in Cognitive Behavioral Therapy (CBT) at the Institute for Research and Therapy of Behavior and at the Society for Cognitive and Behavioral Studies. Additionally, she has completed training in Parent Schools coordination at the Panhellenic Federation of Parent Groups and training in Clinical Psychopathology at Aiginiteio Hospital of Athens. She has significant, extensive professional experience as a Psychologist, working with adults facing a wide range of daily life challenges, and with children, adolescents, parents, and educators in Primary and Secondary education, in special therapy centers, in a shelter structure for unaccompanied minors, and at a Center for Interdisciplinary Assessment, Counseling & Support (KEDASY). Lastly, she regularly attends specialized training seminars on psychology, counseling, and psychotherapy with the aim of continuous professional development and advancement, focusing on the Third Wave Cognitive Therapies (Compassion Focused Therapy, Mindfulness).

  • Mood disorders / depression - melancholy / mourning

Ypsilantou 4, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Panagidi Adamantia is a PhD candidate in Psychology at the University of Essex with a specialization in Clinical and Community Psychology from the University of East London at the Master's level and maintains a private practice in Chalandri. She specializes in Systemic - Family Psychotherapy at the Institute of Education and Research - Logou Psychis, based on the SANE model (System Attachment Narrative Encephalon). This model is an enriched systemic psychotherapy approach that incorporates elements from attachment theory, the narrative approach, and neuroscience findings into therapeutic practice. In her private practice, she sees adult clients and provides couple and family therapy services as well as individual sessions for the management of anxiety, phobias, panic attacks, depression, grief, interpersonal relationship issues, and emotional and psychosexual dysfunctions. She collaborates with the OKPA Vrilissia structure and provides counseling therapy to the adult population. Concurrently, she is a Psychology Lecturer at Metropolitan College, teaching academic writing, critical skills, social psychology, and individual differences courses. She also supervises undergraduate Psychology students' theses. Lastly, she is an advocate for continuous professional and personal development and regularly attends seminars and conferences related to the fields of Psychology and Psychotherapy.

  • Mood disorders / depression - melancholy / mourning

Σωκράτους 46, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Εύη Μπαλταδάκη είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Είναι απόφοιτη του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (Α.Π.Θ.) και Στρατιωτικός Ψυχολόγος. Παράλληλα, πραγματοποιεί την ειδίκευσή της στη Συστημική Ψυχοθεραπεία ατόμου, ομάδας και οικογένειας. Έχει ολοκληρώσει μεταπτυχιακές σπουδές στην Κοινωνιολογία στο Πανεπιστήμιο Αιγαίου και στη Θετική Ψυχολογία στο Πάντειο Πανεπιστήμιο. Έχει, επίσης, παρακολουθήσει μετεκπαιδευτικά σεμινάρια σε θέματα ψυχικής υγείας, μεταξύ των οποίων η «Κλινική Ψυχοπαθολογία» από το ΕΠΙΨΥ και η «Στήριξη και συμβουλευτική πένθους για παιδιά, εφήβους και οικογένειες που θρηνούν» από τη Μέριμνα. Διαθέτει πολυετή επαγγελματική εμπειρία σε δομές των Ενόπλων Δυνάμεων, συμπεριλαμβανομένων πρωτοβάθμιων μονάδων υγείας και κέντρων ψυχικής υγείας. Παράλληλα, συνεργάζεται με κέντρα ειδικών θεραπειών και αναπτυξιολογικά ιατρεία.

Στο ιδιωτικό της γραφείο στο Χαλάνδρι παρέχει υπηρεσίες συμβουλευτικής και ψυχοθεραπείας σε εφήβους, ενήλικες, ζευγάρια και οικογένειες, καθώς και υπηρεσίες ψυχομετρικής αξιολόγησης νοημοσύνης σε παιδιά και εφήβους. Προσεγγίζει κάθε θεραπευόμενο άτομο με σεβασμό, με στόχο τη δημιουργία ενός ασφαλούς θεραπευτικού πλαισίου, προσαρμοσμένου στις ιδιαίτερες ανάγκες και τους στόχους του κάθε ατόμου. Η θεραπευτική της προσέγγιση βασίζεται στις αρχές της επαγγελματικής δεοντολογίας και στη δημιουργία μιας σχέσης εμπιστοσύνης και συνεργασίας.

  • Mood disorders / depression - melancholy / mourning

Δημητρίου Παπανικολή 96 , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Kapota Nikela MSc is a Psychologist - Somatic Psychotherapist, with a private practice in the Chalandri area. She studied psychology at the University of Warwick and holds a master's degree in Organizational and Social Psychology from the London School of Economics and Political Science (L.S.E). She has completed the 4-year Practitioner training program in Bodynamic somatic psychotherapy. She attends numerous seminars and training sessions on advanced psychotherapy techniques, archetype analysis, and dream interpretation. Additionally, she participates in a large number of seminars on the development and impact of trauma on personality and has completed specialized training in the management of post-traumatic stress disorder (P.T.S.D.) through the Bodynamic system. She has volunteered with the Prevention and Addiction Treatment Center "Stathmos" of the municipalities of Kallithea, Moschato, and Tavros, primarily participating in the transition program to middle school for sixth-grade students. Moreover, she has completed the training program for group coordinators of adolescents and parents from the Panhellenic Association of Parent Schools. She has experience in human resources management as well as in providing psychological support to individuals with cancer and their relatives. She has also completed programs at the Center for Training and Lifelong Learning (K.E.DI.VI.M.) of the National and Kapodistrian University of Athens (EKPA): Career Counseling, Divorce Management, and Sports Psychology. Finally, she is a member of the Hellenic Psychological Society, the Panhellenic Association of Somatic Psychotherapy, the Association of Bodynamic Psychology, and the British Psychological Society.

  • Mood disorders / depression - melancholy / mourning

Agias Paraskeuis 55, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Verra Eleni-Dimitra is a Psychologist who maintains a private practice in Chalandri. She holds a degree in Psychology, has completed a Master's degree in Psychotherapy and Counseling Psychology, and has been trained in Emotionally Focused Couples Therapy. Her practice handles a wide range of cases, always focusing on providing the best possible care tailored to the individual needs of each person.

  • Mood disorders / depression - melancholy / mourning

Χαΐμαντά 21, τ.κ. 15234, (πεζόδρομος Χαλανδρίου - εμπορικό κέντρο, 1ος όροφος) , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Demerouti Vasileia is a Psychiatrist - Psychotherapist and former Chief Resident A at the Athens Psychiatric Hospital "Dromokaiteio" and also maintains a private practice in Pallini. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the State Nursing Home of Leros and the Athens Psychiatric Hospital "Dafni." Furthermore, she worked as an Assistant Psychiatrist at the Athens Psychiatric Hospital "Dromokaiteio" until 2020 and has been serving as a Chief Resident since then. She respectfully manages a wide range of cases including psychotic disorders, schizophrenia, panic attacks, depression, obsessive-compulsive disorder, bulimia and anorexia nervosa, anxiety and stress, bipolar disorder, sexual disorders, and others.

  • Psychotherapeutic intervention in anxiety-depressive disorders

Λ. Μαραθώνος 95 και Παλλάδος Αθηνάς, Pallini, ΑΤΤΙΚΗ

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About the specialist

Synetos Dionysios is a Psychologist - Psychotherapist who maintains a private practice in Chalandri. He holds a Bachelor's degree in Psychology and a Master's degree in Clinical Psychology from the University of East London, and has specialized in Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling in Kallithea. He has completed an internship at the Alzheimer Day Center in Maroussi and has managed cases at the Psychogeriatric Society "Nestor" as part of his CBT internship and continues to volunteer there to this day. Additionally, he has worked privately with individuals with autism and currently works at the Day Center of PESOPSY in Vyronas.

Irodou Attikou 1, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Ελίνα Μακρογιάννη είναι Ψυχολόγος – Ψυχοδυναμική Ψυχοθεραπεύτρια - Δραματοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι Το 1990, ξεκίνησε την φοίτησή της στο Τμήμα Φιλοσοφίας – Παιδαγωγικής – Ψυχολογίας με κατεύθυνση Ψυχολογία, της Φιλοσοφικής Σχολής Αθηνών, την οποία ολοκλήρωσε το 1996. Παράλληλα με τις σπουδές της στην ψυχολογία, ολοκλήρωσε τις μουσικές σπουδές της σαν πιανίστα καθώς και την εκπαίδευσή της στην επαγγελματική μετάφραση από το I. F. A. – Institut Francais d’ Athenes, σε συνεργασία με το Πανεπιστήμιο του Στρασβούργου – Universite de Strasbourg, λαμβάνοντας το Δίπλωμα Δίγλωσσης Μετάφρασης – Diplome de Traducteur Bilingue. Το 2001, εισήχθη με κατατακτήριες εξετάσεις στο Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου, του οποίου είναι, επίσης, πτυχιούχος. Έχει άδεια άσκησης επαγγέλματος ψυχολόγου και είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων (Σ.Ε.Ψ.). Είναι κάτοχος του μετεκπαιδευτικού διπλώματος τετραετούς εκπαίδευσης στην Δραματοθεραπεία και πιστοποιημένο μέλος της Ε. Δ. Π. Ε. – Ένωσης Δραματοθεραπευτών και Παιγνιοθεραπευτών Ελλάδος. Εχει εκπαιδευτεί στην Ψυχοδυναμική Ψυχοθεραπεία και έχει λάβει εξειδίκευση σε θέματα διαχείρισης του τραύματος και ενίσχυσης της Ψυχικής Ανθεκτικότητας, μέσα από την εκπαίδευσή της στο StoryPlay, εφαρμόζοντας το μοντέλο της πολυπολιτισμικής προσέγγισης στην ψυχική ανθεκτικότητα μέσα από την παιγνιοθεραπεία και την αφήγηση ιστοριών. Εχει εκπαιδευτεί στην Διεργασία της Συγκινησιακά Εστιασμένης Θεραπείας Ζεύγους – Emotionally Focused Therapy Couples - E.F.T. (Ελληνικό Δίκτυο). Η κλινική της εμπειρία σαν ψυχοθεραπεύτρια ξεκινά από το 1998 έως και σήμερα συμμετέχοντας παράλληλα σε διεπιστημονικές ομάδες θεραπείας και εποπτείας. Είναι πιστοποιημένη Ψυχοθεραπεύτρια – Δραματοθεραπεύτρια από την European Association of Psychotherapy (E.A.P.) καθώς και την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (Ε.Ε.Ψ.Ε.). Εχει διατελέσει μέλος του Δ.Σ. της Ενωσης Δραματοθεραπευτών (2016-2019) και από το 2013 έως και σήμερα, είναι η εκλεγμένη εκπρόσωπος της Ενωσης Δραματοθεραπευτών και Παιγνιοθεραπευτών Ελλάδος (Ε.Δ.Π.Ε.) στην Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (Ε.Ε.Ψ.Ε.). Έχει συμμετάσχει σε ημερίδες και συνέδρια με ομιλίες της και βιωματικά εργαστήρια. Είναι επιστημονική συνεργάτης του Προγράμματος “ΕΠΕΚΕΙΝΑ”- Ψυχαναλυτική Πράξη. Έχει λάβει μέρος σαν δραματοθεραπεύτρια, στο ντοκιμαντέρ “Τώρα κάνω όνειρα” στο πλαίσιο της Μονάδας Ψυχολογικής Απεξάρτησης από ουσίες στο Ψ. Ν. Α. – Δαφνί. Παρέχει υπηρεσίες συμβουλευτικής, ψυχοδυναμικής ψυχοθεραπείας, δραματοθεραπείας, θεραπείας ζεύγους και οικογένειας κατόπιν ραντεβού.

  • Mood disorders / depression - melancholy / mourning

Leof. Vas.Sofias 98, Chalandri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Anagnostou Maria Kai Synergates is a Psychologist, Psychotherapist, and Clinical Supervisor. She maintains a private practice in Halandri. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences. She has completed her training in Synthetic Psychotherapy at the Athens Synthesis Centre. Additionally, she has attended psychology seminars in Clinical Psychology, Psychodynamic Therapy, and other approaches.

  • Mood disorders / depression - melancholy / mourning

Near ISAP Amarousiou station, Chalandri, ΑΤΤΙΚΗ

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Βασιλική Τσουτσάνη, MSc Ψυχολόγος-CBT Ψυχοθεραπεύτρια, για ενήλικες, εφήβους και παιδιά, Χολαργός.
  • Mood disorders / depression - melancholy / mourning

Βουτσινά 99 (1ος όροφος), Cholargos, ΑΤΤΙΚΗ

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Κωνσταντινίδου Δέσποινα, Ψυχίατρος - Ψυχιατροδικαστής
  • Psychotherapeutic intervention in anxiety-depressive disorders

Δ?σποινα Κωνσταντινίδου Κώστα Βάρναλη 7 , Chalandri, ΑΤΤΙΚΗ

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About the specialist
Mpardaka Semeli MSc, MA is a Psychologist, Integrative Systemic Psychotherapist, as well as a Career Counseling Advisor. She is a graduate of the Psychology Department of the University of Strasbourg. She holds a postgraduate diploma in Counseling, Career Guidance, and Lifelong Learning from the National and Kapodistrian University of Athens. Additionally, she has specialized at the National and Kapodistrian University of Athens in Clinical Social Psychology of Addictions, Cognitive-Behavioral Therapy, and Art Therapy. She has also been trained in Emotionally Focused Therapy (EFT) by the EFT Greek Network, as well as Compassion-Focused Therapy. She has attended seminar series and has participated as a speaker in conferences. She completed her supervised internship at the company CVexperts as a career counselor and at the service center for people with disabilities "To Ergastiri – Lilian Voudouri" as a psychologist. Furthermore, she collaborates with the psychosocial services center Amphiaraos, Child and Family, where she handles a wide range of cases. Lastly, she maintains her private practice in Kifisia and Peristeri, providing individual psychotherapy, parent and family counseling, couples counseling, as well as career counseling services.

  • Mood disorders / depression - melancholy / mourning

Πλάτωνος 7, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Psychologist - Psychotherapist Elena Kapantai has maintained her private practice in Rafina since 2012, offering counseling and psychotherapy to adults, couples, and parents. She is a graduate of the Department of Psychology of the National and Kapodistrian University of Athens and holds a professional psychologist license. She has completed specialized training in Systemic – Family Counseling at the Laboratory for the Investigation of Human Relationships, as well as extensive training in Psychodrama at the Psychodramaforum in Berlin. Throughout her professional career, she has collaborated with organizations such as the Therapy Center for Dependent Individuals (KETHEA), the Day Center “Heliotropio,” the Municipality of Rafina-Pikermi, and the Municipality of Galatsi, coordinating psychodrama groups, parent counseling, and psychological support. Since 2024, she has been a collaborator at the Center for Training and Lifelong Learning of the University of Thessaly in the psychotherapist training program of a synthetic orientation “Alypias Techni.” She has participated in conferences, seminars, and scientific workshops in Greece and abroad, focusing on systemic approaches, psychopathology, addictions, family relationships, and psychotherapy through creative expression. Additionally, she has authored a paper titled “Psychodrama and Puppet Theater in the Psychosocial Rehabilitation and Reintegration of Psychotic Patients,” which was presented at a Panhellenic Psychiatric Conference. Her approach is based on systemic thinking and the experiential techniques of psychodrama, aiming to enhance mental resilience, improve relationships, and promote personal development. Sessions are conducted in person or online, with strict adherence to confidentiality and discretion.

  • Mood disorders / depression - melancholy / mourning

Remote availability

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Droumpoulas Theodoridis Nikolaos is a Psychologist - Psychotherapist MA, holder of a Psychology degree from the University of Sheffield. He obtained his Master's degree in Counseling Psychology from the same university. He has specialized in Cognitive-Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling, and has also received additional training in Compassion-Focused Therapy (CFT) at the Greek Center for Compassion-Focused Therapy. He has worked as a Psychologist in unaccompanied minor facilities and has volunteered as a Psychotherapist for the Psychogeriatric Society "Nestor." Additionally, he has completed supervised clinical internships at the Counseling Center of the International Department of the University of Sheffield, at the Center for Applied Psychotherapy and Counseling, and at the Third Psychiatric Clinic of AHEPA Hospital. Furthermore, he fulfilled his military service as a Psychologist at the Military Hospital 212 KIHNE. Since 2015, he has been conducting individual Psychotherapy and Counseling sessions, providing specialized services to adults facing difficulties related to anxiety, depression, grief, anger, interpersonal relationship issues, self-esteem, need recognition, and boundary setting. Finally, he has participated in numerous specialized seminars and trainings, aiming at continuous professional and personal development, within the framework of a commitment to good and ethical practice.

Faneromenis 6, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Η Χασιώτη Ζέτα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Σπούδασε και εργάστηκε σε διαφορετικούς τομείς για ένα μεγάλο διάστημα της ζωής της, κυρίως στο εξωτερικό. Ενώ οι αρχικές της σπουδές ήταν στο τμήμα Ευρωπαϊκών σπουδών, με ειδίκευση στα ανθρώπινα δικαιώματα και το Διεθνές Δίκαιο, αργότερα συνέχισε τις σπουδές της στον τομέα της ψυχολογίας στο Πανεπιστήμιο του East London. Είναι κάτοχος μεταπτυχιακού τίτλου στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology), το πρώτο τέτοιο πρόγραμμα στην Ευρώπη από το ίδιο πανεπιστήμιο. Επιπλέον έχει εκπαιδευτεί στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Θεωρεί την διαρκή επιμόρφωση εξέλιξη του εαυτού της και της επαγγελματική της σταδιοδρομίας. Έχει ολοκληρώσει διάφορα σεμινάρια και ημερίδες επιτυχώς, όπως, επίσης, το ετήσιο μετεκπαιδευτικό σεμινάριο Παναγιώτης Ουλής στην Κλινική Ψυχοπαθολογία και τα δυναμικά ομάδας στην Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας, όπου και συνεχίζει. Παράλληλα, έχει πραγματοποιήσει την πρακτική της στο γραφείο συμβουλευτικής κολλεγίου για φοιτητές, ανάπηρους, μειονότητες, έχει βοηθήσει στο συντονισμό ομάδων ανάπτυξης με κυρίως θέμα την επικοινωνία, έχει πραγματοποιήσει ενημερωτικές ομιλίες για γονείς πάνω στον σχολικό εκφοβισμό με καταξιωμένους ψυχολόγους εφήβων και παρέχει μέχρι σήμερα τις υπηρεσίες της στο γηροκομείο το σπίτι της χριστιανικής αγάπης. Στο παρελθόν έχει εργαστεί και στον Παγκόσμιο Οργανισμό Υγείας και πλέον συνεργάζεται με το Ινστιτούτο Ψυχικής Υγείας & Προσωπικής Ανάπτυξης ''Γαληνός''. Αναλαμβάνει ένα ευρύ φάσμα θεμάτων ψυχικής υγείας, όπως κατάθλιψη, κρίσεις πανικού, μετραταυματικό στρες, άγχος, θέματα σχέσεων, συμπεριφοράς και επικοινωνίας, απώλεια και πένθος, μοναξιά και διατροφικές διαταραχές. Οι υπηρεσίες της αφορούν την ατομική ψυχοθεραπεία η οποία συνδυάζει στοιχεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις ακολουθώντας ένα πιο ολιστικό μοντέλο ψυχοθεραπευτικής παρέμβασης. Παρόλα αυτά η ψυχοδυναμική προσέγγιση παραμένει στο επίκεντρο της δουλειάς της. Πιστεύει ότι όλοι οι άνθρωποι έχουν αρκετές ικανότητες για να πορευθούν στην ζωή τους κάποιοι όμως έχουν αποθαρρυνθεί/τραυματιστεί και χρειάζονται τον χώρο και χρόνο για να αντιμετωπίσουν τις δυσκολίες τους. Με κύριο γνώμονα το κλίμα εμπιστοσύνης, αποδοχής και ενδιαφέροντος, δίνει στον θεραπευόμενο την δυνατότητα να “γνωρίσει” τον εαυτό του σ' ένα μεγαλύτερο βάθος, να κατανοήσει τους φόβους του, τις ανησυχίες του και τις λανθασμένες πεποιθήσεις του έτσι ώστε να ανακουφιστεί από τα ψυχολογικά συμπτώματα, βελτιώνοντας την ποιότητα ζωής του. Κατόπιν, ο θεραπευόμενος, με την βοήθεια της θεραπείας, αξιοποιεί τις δυνατότητες του για να υλοποιήσει τους στόχους που θέτει για τον εαυτό του φτάνοντας έτσι σε μια ψυχολογική άνθηση. Η θεραπεία πραγματοποιείται σε δυο γλώσσες (ελληνικά-αγγλικά).

  • Mood disorders / depression - melancholy / mourning

Χαϊμαντά 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Διαλεκτική Συμπεριφορική Θεραπεία - Οριακή Διαταραχή Προσωπικότητας.
  • Mood disorders / depression - melancholy / mourning

Ypsilantou 4, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Tsixiseli Anna MSc, BSc is a Clinical Psychologist - Systemic Psychotherapist and maintains a private practice in Cholargos. She holds a degree in Psychology from the University of Sheffield and a master's degree in Clinical and Community Psychology from the University of East London. Additionally, she trained in Applied Counseling at the Center for Applied Psychotherapy and Counseling, and to this day, she continues her training in Systemic Therapy and Counseling (individuals, families, couples, groups) at the Systemic Education and Therapy Center "Entropy".

In her work, she is interested in seeing the person within the context of their life – the relationships, experiences, and transitions that have shaped them. She believes in a therapeutic process that does not provide ready-made answers but creates space for understanding, meaning-making, and change. Her goal is to offer a safe and supportive environment where each person can express themselves freely and approach their concerns in their own way. She works with adults, adolescents, and couples on issues such as anxiety, depression, emotional difficulties, interpersonal relationships, and life transitions, as well as more complex psychological challenges. She provides individual sessions (in-person and online), with respect for the uniqueness and pace of each person.

  • Mood disorders / depression - melancholy / mourning

Κεραμεικού 2, Cholargos, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος, MSc και Υπαρξιακή Ψυχοθεραπεύτρια. Απόφοιτη Ε.Κ.Π.Α. με ειδίκευση στην κλινική ψυχολογία.
  • Mood disorders / depression - melancholy / mourning

Ειρήνης 100-102, Agia Paraskevi, ΑΤΤΙΚΗ

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Depression

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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