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Ψυχολόγος
Nikolaos Thelouras Ψυχολόγος: Book an online appointment
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Thelouras Nikolaos BSc, MSc

Ψυχολόγος Ilioupoli

10.0 | 59 reviews
  • 180 '
Location

Saronikou 33, Ilioupoli, Attica

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Why he is suitable for you

Thelouras Nikolaos is a Psychologist who runs his private practice in Ano Ilioupoli, providing mental health services with professionalism and consistency. He is a graduate of Cardiff Metropolitan University in the UK, holding a primary degree in Psychology, and continued his academic career at the postgraduate level at Aristotle University of Thessaloniki, in the School of Medicine, where he graduated with honors in Forensic Psychiatry and Forensic Medicine. He is a member of the teaching staff of the Psychology Department at IST College, which collaborates with Wrexham University, actively contributing to the development of new skills and knowledge. His professional training is enriched with further education in Cognitive Behavioral Therapy through the International Psychotherapy Center "ALYPIA". Additionally, he has received certified training in the use of the psychometric tool MMPI-2 through ISON Psychometrica. In clinical practice, Mr. Thelouras has significant experience working with both adults and children and adolescents. With adults, he addresses various difficulties, focusing primarily on sexual health issues, anxiety, and the management of psychosocioemotional difficulties, while also working as an external collaborator in a private facility with children and adolescents presenting developmental disorders, ADHD, and other behavioral difficulties. His services are conducted under ongoing supervision to maintain scientific rigor and professionalism. His academic training, professional experience, and continuous education make him a well-rounded professional in the field of mental health.

  • Professional Identification Number: 578413
  • network member
The description was edited by the doctoranytime team, based on verified information.

Videos

Experience

Relative Experience

59 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Podcasts

  • Γιατί μας νοιάζει η γνώμη των άλλων;
    Γιατί μας νοιάζει η γνώμη των άλλων;
    Listen or watch on:

Patient Reviews

10.0
From 59 reviews

Real reviews for real people

Investigated my case in depth
10.0
Trustworthy
9.9
Experienced & qualified
10.0
Punctual
9.9
Approachable & friendly
10.0

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (59)
  • Positive (59)
  • Neutral (0)
  • Negative (0)
10.0
Στεφανια • 1 review
Πληρως καταρτισμενος, με ενσυναισθηση και στοχευμενη προσεγγιση στο θεμα που σε απασχολει.
23 April 2026
10.0
Zoi • 3 reviews
Ξεκίνησα ψυχοθεραπεία με τον Νικο πριν περίπου 2 χρόνια. Ηταν η πρώτη μου εμπειρία με κάποιο ψυχολόγο, κάτι που αρχικά με είχε αγχώσει. Σήμερα, 2 χρόνια μετά λοιπόν, έχω να πω ότι ήταν η καλύτερη επιλογή που θα μπορούσα να κάνω. Με βοήθησε πάρα πολύ με το άγχος και γενικά με άλλους στόχους που είχαμε θέσει. Μέσα από τις ασκήσεις που είχα κάθε φορά με βοηθούσε να καταγράφω κάποιες μου σκέψεις κάτι που υπό άλλες συνθήκες δεν θα έκανα και έτσι σιγά σιγά άλλαξα τροπο σκέψης και το άγχος μειώθηκε αρκετά και μπορώ να το διαχειρίζομαι σωστά χωρίς να έχω κρίσεις πανικού. Ο τρόπος προσέγγισης του ήταν πάντα διακριτικός. Μου έδινε πάντα χρόνο να διατυπώσω τις σκέψεις μου, ήταν υπομονετικός και με ακουγε προσεκτικά. Τον ευχαριστώ πολύ που με βοήθησε να γίνω η καλύτερη εκδοχή του εαυτού μου. Αν κάποιος θέλει να ξεκινήσει ψυχοθεραπεία και διστάζει ή φοβάται, συστήνω τον Νίκο ανεπιφύλακτα.
06 April 2026
10.0
ΚΑΤΕΡΙΝΑ • 3 reviews
Ήταν η πρώτη συνεδρία,στην οποία δόθηκε ένα συνοπτικό ιστορικό.Οι ερωτήσεις που μου έκανε ήταν , θεωρώ,αρκετά βασικές για να έχει μια πρώτη εικόνα της κατάστασης μου.Πιστευω ότι θα με βοηθήσει.Μου έκανε πολύ καλή εντύπωση.
28 March 2026
10.0
Βασιλειοσ • 1 review
Πολύ καλός άνθρωπος - επαγγελματίας, δείχνει να ξέρει καλά την δουλειά του στον συγκεκριμένο τομέα που έχω ζητήσει βοήθεια. Γενικά αισθάνθηκα άνετα από το πρώτο ραντεβού αν και δεν έχω ξανακάνει συνεδρίες με ψυχολόγο! Αν και είμαστε στην αρχή πιστεύω ότι θα έχω καλή εξέλιξη πάνω στο πρόβλημα που αντιμετωπίζω.
15 March 2026
10.0
Παναγιωτησ • 1 review
Ξέρει πολύ καλά να ξεκλειδώνει τον ασθενή χωρίς να του δημιουργεί ανασφάλειες και φόβο
12 March 2026
10.0
Λουκάς • 2 reviews
Εξαιρετικά καλός άνθρωπος και με γνώσεις.
11 March 2026
10.0
Ιωαννησ • 1 review
Εξαιρετικά προσεκτικος στην καταγραφή του ιστορικού, κρατάει πάντα στοχευμένες σημειώσεις και δείχνει να ενδιαφέρεται πραγματικά να βοηθήσει. Θεωρώ πως είναι και επιστημονικά πολύ καλά καταρτισμένος, αν και είμαστε ακόμη στο αρχικό στάδιο των συνεδριών για να έχω ολοκληρωμένη εικόνα.
03 March 2026
10.0
ΕΙΡΗΝΗ • 8 reviews
Ο κ.Θελουρας μου ενέπνευσε εμπιστοσύνη! Έδειξε να κατανοεί όσα του είπα. Είναι καταρτισμένος με όρεξη για αυτό που κάνει και με αποφασιστικότητα και οργανωτικοτητα για το πώς θα δουλέψει μαζί μου.
27 February 2026
10.0
Στυλιανός • 3 reviews
Ίσως από τις πιο χρήσιμες συνεδρίες μας, καθώς έφτασα σε πολύ χρήσιμες συνειδητοποιήσεις που αφορούν διαχείριση των καταστάσεων που νιώθω και βιώνω
24 February 2026
10.0
ΑΝΑΣΤΑΣΙΑ • 11 reviews
Ένιωσα άνετα ,μου ενέπνευσε επαγγελματισμό και σοβαρότητα
11 February 2026

Contact and location

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    • Address
      Saronikou 33, Ilioupoli, Attica
    • Metro
      • 1,3km ΆΓΙΟΣ ΔΗΜΉΤΡΙΟΣ
      • 960m ΗΛΙΟΎΠΟΛΗ
    • Bus
      • 120m ΠΛΑΤΕΙΑ ΑΝΕΞΑΡΤΗΣΙΑΣ
      • 200m ΑΓΙΟΣ ΝΙΚΟΛΑΟΣ
      • 240m ΤΑΧΥΔΡΟΜΕΙΟ
    • Parking
      • No parking available
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  • Payment Methods

    • Bank Card
    • Pay with Klarna
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 2 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Μεταπτυχιακό, Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, Ιατρικής (Ιατροδικαστική-Ψυχιατροδικαστική) (2021 - 2023)
  • Certificate of Training and Intervention in Autism, National and Kapodistrian University of Athens, Greece (2021 - 2021)
  • Certificate of Specialized Training in Sexual Education for Children and Adolescents, National and Kapodistrian University of Athens, Greece (2021 - 2021)
  • Certified Training in the Use of MMPI-2, ISON PSYCHOMETRICA, GREECE (2019 - 2019)
  • Certificate of Training in Forensic Psychology, Pearson, United Kingdom (2018 - 2018)
  • Bachelor's Degree in Psychology, Cardiff Metropolitan University, United Kingdom (2018 - 2021)

Professional experience

  • Certified CBT Training (900 hours and 160 hours of supervised practice), ALYPIA (2019 - 2022)
  • Voluntary Work, Multiple Sclerosis Society (SamMS) (2022 - Present)
  • Ψυχολόγος, Ιδιωτικό γραφείο
  • Ψυχολογος, Ιδιωτικό κέντρο για παιδιά και εφήβους (2021)

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Thelouras Nikolaos and edited by the doctoranytime team.
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Thelouras Nikolaos
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Thelouras Nikolaos
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
Saronikou 33, Ilioupoli
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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