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Ψυχολόγος - Ψυχοθεραπευτής
Konstantinos Pefanis Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment

Pefanis Konstantinos

Ψυχολόγος - Ψυχοθεραπευτής Omonoia

10 | 8 reviews
Location

Akadimias 81, Omonoia, Attica

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Why he is suitable for you

Pefanis Konstantinos is a Psychologist - Psychotherapist offering both in-person and online sessions. He holds a Bachelor of Science (Hons) degree in Psychology and Counselling from Teesside University and a Master of Science (MSc) in Clinical Psychology and Counselling from the University of Derby. He has specialized in Clinical Psychopathology through the Hellenic Open University and in Cognitive Behavioral Therapy for Adults from the Society of Cognitive Behavioral Studies (EGLS). Since 2018, he has collaborated with organizations such as the Mavilis Counseling Center, the Child and Adolescent Center "Iliantos," and the Special Therapies Center for Individuals with Disabilities. He has also served as a psychologist and coordinator of activities in the "Connect your city" program. In 2019, he was appointed scientific director at the Elderly and Mobility-Impaired Care Unit "MyThalpi Care and Rehabilitation," and in 2020, he served as scientific director at the Residence of Nea Smyrni "House of Serenity." His voluntary work includes participation in the Social Solidarity and Psychological Support Network "Syn-Yparxi" as well as in the online program "Talk to Me." He is an active member of the scientific working group for the documentation and effectiveness of psychotherapies in Greece (RECBT Greece). He has participated in numerous scientific conferences and seminars covering topics ranging from neuropsychological assessment and psychogastroenterology to sexual education and childhood psychopathology. Additionally, he has attended workshops and training programs from recognized institutions and universities, enhancing his knowledge and therapeutic skills. Combining scientific training, professional experience, and social sensitivity, he provides specialized psychotherapy and psychological support services tailored to the needs of each individual.

  • Professional Identification Number: 2136/01-06-2018
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Couple counseling
  • Depression
  • Individual psychotherapy
  • Online counselling
  • Anxiety and Stress
8 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 8 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
Marianthi • 1 review
Δουλεύουμε μαζί 2 χρόνια τώρα. "Κουμπώσαμε" από την πρώτη στιγμή. Του το έχω πει και στις συνεδρίες, το γράφω και εδώ ότι θα τον ευχαριστώ για πάντα που με ξεκλείδωσε. Το(ν) είχα ανάγκη.
22 December 2025
10.0
Anastasia • 1 review
Με τον κ. Πεφάνη, δουλέψαμε πάνω σε χρόνια προβλήματα που αντιμετώπιζα και με βοήθησε πάρα πολύ. Η μεθοδικότητα του και η προσέγγισή του, μαζί με την δουλειά που κάναμε μαζί, με βοήθησαν πολύ. Τον ευχαριστώ θερμά!
22 December 2025
10.0
Niki • 1 review
Ήρεμος, φιλικός και σωστός στις συμβουλές του. Νιώθω ότι είμαι ασφαλής. Σε ευχαριστώ!
12 October 2025
10.0
Giorgos • 1 review
Δεν είχα ξαναπάει σε ψυχολόγο. Ήθελα να αντιμετωπίσω τις εκρήξεις θυμού μου. Με βοήθησε να κατανοήσω πολλά πράγματα για εμένα. Έχουμε κάνει πολύ ωραίες συζητήσεις μαζί. Τον ευχαριστώ θερμά.
12 October 2025
10.0
Χάρης • 1 review
Ξεκινήσαμε τις διαδικτυακές συνεδρίες πριν 4 μήνες, επειδή ζω στο εξωτερικό και ήθελα Έλληνα ψυχολόγο. Δεν περίμενα στην αρχή οτι μέσω ίντερνετ μπορεί να υπάρξει αποτέλεσμα, αλλά με τον Κωνσταντίνο κατάλαβα οτι δεν έχει σχέση η απόσταση αν ξέρεις πως να βοηθήσεις τον άλλο! Τον αναζήτησα λόγω εργασιακού άγχους και burnout και νιώθω χαρούμενος για την επιλογή μου. Στην χώρα που ζώ υπάρχει ένα ρητό : "Nu kan jag andas igen"!! Σε ευχαριστώ για όλα!
12 October 2025
10.0
Dimitris • 1 review
Με έκανε να νιώσω άνετα από την πρώτη συνεδρία και να ανοιχτώ χωρίς φόβο. Μου εμπνέει εμπιστοσύνη και ασφάλεια.
03 September 2025
10.0
Κατερίνα • 1 review
Δουλεύουμε μαζί τους τελευταίους 6 μήνες και νιώθω ότι με καταλαβαίνει χωρίς να με κρίνει. Ξεκίνησα θεραπεία για αντιμετώπιση άγχους και κρίσεων πανικού. Αφού τα αντιμετωπίσαμε μαζί, τώρα έχουμε περάσει στο επόμενο στάδιο της θεραπεία μας, στην προσπάθεια που κάνω να βρω πάλι τα πατήματά μου. Τον ευχαριστώ πολύ για όλα!
03 September 2025
10.0
Κωνσταντίνος • 1 review
Ο Κωνσταντίνος μου έδειξε, έναν διαφορετικό τρόπο σκέψης και αντίληψης των γεγονότων...Μαζί, βάζουμε στόχους και τους καταφέρνουμε! Έχει τον τρόπο του να σε ξεκλειδώνει και να νιώθεις οικεία και άνετα.. Συνεχίζουμε μαζί!
02 September 2025

Contact and location

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    • Address
      Akadimias 81, Omonoia, Attica
    • Metro
      • 340m ΟΜΌΝΟΙΑ
      • 450m ΠΑΝΕΠΙΣΤΉΜΙΟ
      • 930m ΜΕΤΑΞΟΥΡΓΕΊΟ
    • Bus
      • 110m ΖΩΟΔΟΧΟΣ ΠΗΓΗ
      • 130m ΠΛ. ΚΑΝΙΓΓΟΣ
      • 140m ΠΛΑΤΕΙΑ ΚΑΝΙΓΓΟΣ
    • Parking
      • 150m ΣΤΑΘΜΌΣ ΠΛΑΤΕΊΑΣ ΚΆΝΙΓΓΟΣ
      • 440m ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
      • 550m ΥΠΌΓΕΙΟΣ ΣΤΑΘΜΌΣ ΑΥΤΟΚΙΝΉΤΩΝ ΠΛΑΤΕΊΑΣ ΚΛΑΥΘΜΏΝΟΣ
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Payment Methods

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  • Payment Methods

    • Bank Card
    • Pay with Klarna
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Specialization, Society of Cognitive Behavioral Studies (E.G.C.S), Adult Cognitive Behavioral Psychotherapy (2021 - 2025)
  • Specialization, Hellenic Open University, Clinical Psychopathology (2018 - 2019)
  • MSc, University of Derby, Clinical Psychology and Counselling (2014 - 2015)
  • Bachelor Of Science (Hons), Teesside University, Psychology And Counselling Second Class Division One (2010 - 2013)

Professional experience

  • Psychologist - Psychotherapist, In-Person & Online Sessions (2019)
  • Scientific Supervisor, Estia Nea Smyrni "House of Serenity" (2020)
  • Scientific Supervisor, Care Unit for Elderly and Mobility-Impaired "MyThalpi Care & Rehabilitation" (2019)
  • Psychologist, Center for Special Therapies for People with Disabilities (2019)
  • Psychologist - Coordinator of Activities & Human Resources, Connect Your City (2018)
  • Clinical Internship as Psychologist, Mavilis Counseling Center (2019)
  • Clinical Internship as Psychologist, Child & Adolescent Center "Eliantos" (2018)
  • Volunteer Psychologist, Network of Social Solidarity and Psychological Support "Syn-Yparxi" (2018)
  • Volunteer Psychologist, Website "Milamou" (www.milamou.gr) (2020)

Organisations member

  • Επιστημονικής ομάδα εργασίας για την τεκμηρίωση & αποτελεσματικότητα των ψυχοθεραπειών στην Ελλάδα (RECBT Greece), Mέλος

Participation in conferences

  • Νευροψυχολογική αξιολόγηση ασθενών με έκπτωση νοητικών λειτουργιών λόγω άνοιας ή λοιπών νευροεκφυλυστικών νοσημάτων- Edify Center.
  • Σεξουαλική Διαπαιδαγώγηση και ΔΑΦ- ΔΙ.ΚΕ.ΨΥ.
  • Workshop: Child Psychopathology "Applied Behavioral Analysis" εγκεκριμένο απο το University of Western Australia.
  • 2nd Psychology Conference: City Unity College.
  • Ψυχογαστρεντερολογία - Όταν το σώμα μας μιλά- Κέντρο Πρόληψης & Συμβουλευτικής.
  • Bio-ανάδραση και τεχνικές χαλάρωσης- Κέντρο Πρόληψης & Συμβουλευτικής.
  • 1ο Πανελλήνιο Συνέδριο Γνωστικής Αναλυτικής Ψυχοθεραπείας.
  • Μορφές κακοποίησης σε παιδιά και ενήλικες, δυνατότητες πρόληψης και αντιμετώπισης (Υπουργείο Υγείας Β ’Παιδιατρική Κλινική Πανεπιστημίου Αθηνών Νοσοκομείο Παίδων "Π.& Α. Κυριακού"
  • 8ο Πανελλήνιο Συνέδριο Γνωσιακών και Συμπεριφορικών Ψυχοθεραπειών, Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς

Spoken languages

  • English

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Pefanis Konstantinos and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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