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Therapy Plan

Ψυχολόγος Galatsi

10.0 | 19 reviews
Location

Irodotou 8, Galatsi, Attica

Next availability
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Why she is suitable for you

Therapy Plan is a psychotherapy center for children, adolescents, and adults.

The mission of Therapy Plan is to support you on your therapeutic journey of inner exploration and growth. Acting as your companions, they create an appropriate therapeutic plan tailored to you, ensuring that you have the proper tools and skills to restore your mental balance.

Therapy Plan is comprised of experienced and specialized Psychologists - Cognitive Behavioral Therapists, whose training includes a wide range of psychology seminars and the administration of psychodiagnostic tests. Their continuous and ongoing pursuit of further knowledge in the field of Psychology over the years has been enriched—and continues to be enriched—to this day by a series of presentations and workshops at conferences, as well as seminars covering a broad spectrum of psychological knowledge.

  • Professional Identification Number: 3519/02-02-2015
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Emotional disorders
  • Psychology of health
  • Depression
  • Psychosomatic diseases
19 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 19 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (19)
  • Positive (19)
  • Neutral (0)
  • Negative (0)
10.0
Έλενα • 2 reviews
Επαγγελματίας, με έκανε να αισθανθώ άνετα & να μιλήσω για αυτά που με απασχολούν από την πρώτη κιόλας συνεδρία.
19 September 2024
10.0
ΕΛΕΝΗ • 1 review
Ήταν ουσιαστική η συνεδρία, αρκετά βοηθητική και μου ενέπνευσε εμπιστοσύνη.
15 July 2023
10.0
Ευλαμπία • 1 review
Πολύ καλή στη δουλειά της! Μου ενέπνευσε εμπιστοσύνη και ασφάλεια!
18 January 2023
10.0
ΣΩΤΗΡΗΣ • 2 reviews
Είναι εξαιρετική επαγγελματίας. Ώντας άνθρωπος που έχει ξανά επισκεφθεί ψυχολόγους, από την πρώτη στιγμή ένιωσα εμπιστοσύνη και κατανόηση!
22 November 2022
10.0
Konstantinos • 1 review
Η κυρία Παπαγεωργίου είναι εξαιρετική επαγγελματίας με βαθιά γνώση του αντικειμένου της Ψυχολογίας και πιο συγκεκριμένα της ψυχοθεραπείας! Την προτείνω ανεπιφύλακτα σε κάθε ενδιαφερόμενο!
25 September 2022
10.0
ΔΗΜΗΤΡΗΣ • 1 review
Εξαίρετη επαγγελματίας με εμπειρία στο αντικείμενο της!! Δείχνει κατανόηση και ασχολείται πραγματικά εις βάθος με την περίπτωση μου!! Μου κέρδισε την εμπιστοσύνη από την πρώτη κιόλας συνεδρία!! Πολύ ευχάριστο και φιλικό περιβάλλον!! Την συνιστώ ανεπιφύλακτα!!
24 September 2022
10.0
eirini • 1 review
Πολύ αξιολογη στην δουλειά της. Συνεπής, εμπνεει εμπιστοσύνη και σεβασμό στον ασθενή.
19 September 2022
10.0
vicky • 1 review
Είμαι πολύ ευχαριστημένη από την Μαρία, νιώθεις μια οικειότητα και ζεστασιά μαζί της από το πρώτο ραντεβού και φυσικά πολύ αποτελεσματική.
18 September 2022
10.0
Stella • 1 review
Η Μαρια με βοηθησε σε μια πολυ δυσκολη φαση της ζωης μου να συνειδητοποιησω τα πραγματικα μου συναισθηματα. Με μικρες "ασκησεις" με βοηθησε να καταλαβω ουσιαστικα πραγματα για τις σχεσεις μου με τους αγαπημενους μου ανθρωπους. Επειτα απο καιρο και οταν περασα μια δυσκολη περιπετεια υγειας, με ξαναβοηθησε να εχω διαφορετικη προοπτικη. Ειναι εξαιρετικη επαγγελματιας, τη συστηνω ανεπιφυλακτα
18 September 2022
10.0
Βικυ • 1 review
Ήταν η πρώτη φορά που εγώ η ίδια κατάλαβα πως κάτι δεν πήγαινε καλά με εμένα και χρειάστηκε να πάω σε ψυχολόγο.Πραγματικα δεν υπάρχουν λόγια για την αμεσότητα της ψυχολογου μου που με απεγκλωβισε σε τόσο μικρό χρονικό διάστημα.Ειναι ένας υπέροχος άνθρωπος με αγάπη,κατανόηση και καλοσύνη
17 September 2022

Contact and location

Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 12 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Degree in Psychology, Department of Psychology, National and Kapodistrian University of Athens (N.K.U.A.)
  • Master's in Health Psychology, University of Central Lancashire
  • Program in Clinical Psychopathology, Research University Institute of Mental Health (EPIΨY), 1st University Clinic, General Hospital of Athens Aeginiteio
  • Adult Psychiatry Clinical Program, General Hospital of Attica Sismanogleio
  • Child & Adolescent Psychiatry Clinical Program, General Hospital of Attica Sismanogleio
  • Trainer-Coordinator of Parent Schools, Panhellenic Association of Parent Schools
  • Cognitive Behavioral Therapy, Center for Applied Psychotherapy and Counseling

Professional experience

  • Psychologist, Private Practice "Therapy Plan", Galatsi
  • Psychologist, Private Practice, Glyfada

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων (Σ.Ε.Ψ.) - Τακτικό μέλος

Participation in conferences

  • Συμμετοχή σε πλήθος σεμιναρίων, στον ευρύτερο τομέα της ψυχολογίας, της συμβουλευτικής καθώς και της Γνωσιακής Συμπεριφορικής ψυχοθεραπείας.

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Therapy Plan and edited by the doctoranytime team.
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Therapy Plan
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Therapy Plan
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
Irodotou 8, Galatsi
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.