Ψυχολόγος

leoforos aleksandras 66, Gizi, Attica

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Why he is suitable for you

Tsixlas Fotis is a Psychologist - Psychotherapist with a private practice located in Gkyzi, on Alexandras Avenue. He holds a degree from the Department of Psychology at the University of Crete and a master's degree in Health Psychology from Aston University in the United Kingdom. He has attended the postgraduate seminar in Clinical Psychopathology "Panagiotis Oulis" at the 1st Psychiatric Clinic of the University of Athens. He is a certified Cognitive Behavioral Therapy Psychotherapist, having completed his studies at the Institute of Behavioral Research and Therapy (ΙΕΘΣ). He has worked at the Institute of Preventive, Environmental, and Occupational Medicine Prolepsis, conducting research in the field of health promotion. Additionally, he has served at the Ministry of Education and Religious Affairs as a Psychologist in Centers for Interdisciplinary Evaluation and Counseling, providing counseling services and assessment of learning difficulties. Concurrently, he collaborates with the Panhellenic Association for the Protection, Information & Assistance of Children with Heart Disease "The Heart of the Child," where he volunteers counseling services to parents of children with congenital heart disease. He specializes in anxiety management, interpersonal relationships, mood, and personality disorders. Furthermore, he focuses on supporting and improving the quality of life for individuals with chronic conditions, as well as promoting health through the adoption of healthier behaviors.

  • Professional Identification Number: 3948/20-05-2014
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

6 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 6 reviews

Real reviews for real people

Investigated my case in depth
9.7
Trustworthy
10
Experienced & qualified
9.8
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)

10.0
Βίκυ • 1 review
Με βοήθησε να αποκτήσω αυτοπεποίθηση και εμπιστοσύνη στις δυνάμεις μου. Είναι φιλικός και δείχνει κατανόηση για τους προβληματισμούς μου. Είμαι πολύ ικανοποιημένη από τη συνεργασία μας.
13 November 2022

10.0
Ευθυμία • 1 review
Ήταν πολύ ήρεμος άνθρωπος και με κατανόηση.Άκουσε το πρόβλημά μου και με έκανε να νιώσω άνετα. Επίσης, εκτίμησα πολύ ότι ο χώρος ήταν ζεστός και φιλικός και δε θύμιζε ιατρείο.
30 October 2022

10.0
Soubhi • 1 review
Ο κ Τσίχλας κέρδισε την εμπιστοσύνη μου από την πρώτη συνάντηση...έχω επισκεφθεί πολλούς ψυχολόγους και τις περισσότερες φορές ένιωθα οτι δεν με καταλαβαίνουν αρκετά...με τον κ Τσίχλα ένιωσα πως με ακούνε και με καταλαβαίνουν και κατανοούν αυτά που περνάω λες και τα πέρασε και ο ίδιος μαζί μου...επαγγελματίας, εμπνέει ηρεμία και σε κάνει να νιώθεις άνετα αμέσως με πολύ λογικές τιμές ειδικά για την εποχή που ζούμε...τον προτείνω ανεπιφύλακτα σε όλους.
26 October 2022

10.0
Γιώργος • 1 review
Είμαι απόλυτα ικανοποιημένος από τον κ Τσίχλα. Μου ενέπνευσε εμπιστοσύνη απο την 1η συνεδρία. Έδειξε πραγματικό ενδιαφέρον στους προβληματισμούς μου και με βοήθησε να τους αντιμετωπίσω με ειλικρίνεια αλλά και ενσυναίσθηση. Πιστεύω ότι πέρα από την εμπειρία του και την κατάρτιση του στο τομέα έπαιξε ρόλο ότι είναι κοντά στην ηλικία μου, νέος δηλαδή, οπότε μπορούσε να καταλάβει καλύτερα τι βιώνω στην καθημερινότητα μου.
26 October 2022

9.8
Αναστασία • 1 review
Από την πρώτη συνάντηση, με έκανε να νιώσω άνετα και ασφάλεια να εκφράσω τις σκέψεις και τους προβληματισμούς μου. Ξεκίνησα έχοντας χαοτικές σκέψεις, και με βοήθησε να βάλω τα πράγματα σε μια σειρά.
24 October 2022

9.6
ΑΝΑΣΤΑΣΙΑ • 1 review
Υποστηρικτικός, με ανεπτυγμένη ενσυναίσθηση και αρκετή υπομονή. 3 βασικά στοιχεία που κατέχει ο κος Τσίχλας.
18 October 2022

Contact and location

    • Address
      leoforos aleksandras 66, Gizi, Attica
    • Metro
      • 951m ΒΙΚΤΩΡΙΑ
      • 1,23km ΟΜΟΝΟΙΑ
      • 1,26km ΠΑΝΕΠΙΣΤΗΜΙΟ
    • Bus
      • 80m ΣΟΝΙΑ
      • 90m ΜΟΥΣΤΟΞΥΔΗ
      • 100m ΒΡΑΪΛΑ
    • Parking
      • 430m PARKING ΠΑΠΑΙΩΆΝΝΟΥ
      • 810m ΙΠΠΟΚΡΆΤΟΥΣ PARKING Α.Ε.
      • 1km ΣΤΑΘΜΌΣ ΠΛΑΤΕΊΑΣ ΚΆΝΙΓΓΟΣ
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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Certified Cognitive Behavioral Psychotherapist
  • Institute for Research and Therapy of Behavior (IETHS)
  • Postgraduate Seminar in Clinical Psychopathology "Panagiotis Oulis," 1st Psychiatric Clinic, University of Athens - Research University Institute of Mental Health (EPI-PSY), Neurosciences and Precision Medicine "Kostas Stefanis," Society for the Promotion of Knowledge in Mental Disorders
  • Master's Degree in Health Psychology (M.Sc. - Health Psychology), Aston University, United Kingdom
  • Bachelor's Degree in Psychology, Department of Psychology, School of Social Sciences, University of Crete
  • Πιστοποιημένος Ψυχοθεραπευτής Γνωσιακής Συμπεριφοριστικής Θεραπείας, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ)
  • Μετεκπαιδευτικό Σεμινάριο στην Κλινική Ψυχοπαθολογία «Παναγιώτης Ουλής», Ά Ψυχιατρική Κλινική Πανεπιστημίου Αθηνών - Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας (ΕΠΙΨΥ), Νευροεπιστημών και Ιατρικής Ακριβείας «Κώστας Στεφανής», Εταιρεία Προαγωγής της Γνώσης στις Ψυχικές Διαταραχές
  • Μεταπτυχιακός τίτλος Ψυχολογία της Υγείας (M.Sc. - Health Psychology), Aston University, United Kingdom
  • Πτυχίο Ψυχολογίας, τμήμα Ψυχολογίας, Σχολή Κοινωνικών Επιστημών, Πανεπιστήμιο Κρήτης

Professional experience

  • Psychologist - Psychotherapist, private practice, Gkyzi
  • Psychologist - Psychotherapist, Adult Therapy Department, Institute of Behavioral Research and Therapy (IETHS)
  • Psychologist, Centers for Interdisciplinary Assessment and Counseling (KEDASY), Ministry of Education
  • Psychologist (volunteer), Panhellenic Association for the Protection, Information & Assistance of Children with Heart Disease "The Heart of the Child"
  • Researcher, Institute of Preventive, Environmental and Occupational Medicine Prolepsis
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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