en
Find a specialist
Αλεξάνδρα Μιχοπούλου Ψυχολόγος: Book an online appointment 7 Photos

Μιχοπούλου Αλεξάνδρα

Ψυχολόγος Panormou

Psychologist
9.9 | 3 reviews
  • 180 ' +
Location

Kifisias 94, Panormou, Attica

Next availability
Check availability

Why she is suitable for you

Η Μιχοπούλου Αλεξάνδρα είναι Ψυχολόγος με Αρ. Άδειας Ασκήσεως Επαγγέλματος 2773/10062021 και διατηρεί ιδιωτικό γραφείο στους Αμπελόκηπους, παρέχοντας υπηρεσίες ατομικής ψυχοθεραπείας ενηλίκων, παιδιών και εφήβων καθώς και θεραπείας ζεύγους και συμβουλευτικής γονέων. Είναι πτυχιούχος του τμήματος Φιλοσοφίας, Παιδαγωγικής & Ψυχολογίας, με κατεύθυνση την Ψυχολογία, του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών. Συνέχισε τις σπουδές της στη Μ. Βρετανία στο Πανεπιστήμιου του Sussex κατακτώντας το δεύτερο πτυχίο της στην Ψυχολογία (Psychology BSc). Σε μεταπτυχιακό επίπεδο, εξειδικεύτηκε στη Συμβουλευτική και στην Ψυχοθεραπεία στο Πανεπιστήμιο του Εδιμβούργου (Counselling Studies MSc). Επιστρέφοντας στην Ελλάδα, εκπαιδεύτηκε στη Γνωσιακή Συμπεριφοριστική Θεραπεία, παρακολουθώντας το τετραετές μετεκπαιδευτικό πρόγραμμα στη Ψυχοθεραπεία ενηλίκων της Εταιρείας Γνωσιακών Συμπεριφοριστικών Σπουδών. Στο πλαίσιο της επαγγελματικής της εμπειρίας, από το 2013 έως και σήμερα έχει εργαστεί στο χώρο της ψυχικής υγείας σε δομές σχετικές με τη στήριξη και τη συμβουλευτική ενηλίκων, παιδιών και εφήβων. Επίσης, έχει εργαστεί, σε εθελοντικό επίπεδο, στον Βρεφονηπιακό σταθμό του 251 Γενικού Νοσοκομείου Αεροπορίας (ΓΝΑ) με παιδιά βρεφονηπιακής ηλικίας με δυσκολίες συμπεριφοράς. Επιπλέον, στο πλαίσιο πρακτικής άσκησης στο 1ο Επαγγελματικό Λύκειο Αγίας Παρασκευής, εργάστηκε με τους τελειόφοιτους σε θέματα κοινωνικής συμπεριφοράς δημιουργώντας ένα υποστηρικτικό πλαίσιο ανάπτυξης και έκφρασης των κοινωνικών δεξιοτήτων τους. Επιπροσθέτως, έχει αποκτήσει κλινική εμπειρία ως εκπαιδευόμενη στο 414 Στρατιωτικό Νοσοκομείο Ειδικών Νοσημάτων (ΣΝΕΝ) στο τμήμα του Διακλαδικού Κέντρου Ψυχικής Υγείας Ενόπλων Δυνάμεων (ΔΚΨΥΕΔ), συμμετέχοντας υπό εποπτεία σε ατομικές, ομαδικές, συστημικές και θεραπείες ζεύγους. Μέχρι και σήμερα συνεργάζεται με τον Αθλητικό Σύλλογο Μπάσκετ του Πανερυθραϊκού, παρέχοντας ένα ασφαλές και εχέμυθο πλαίσιο ψυχικής ενδυνάμωσης και υποστήριξης των αθλητών σε ατομικό και ομαδικό επίπεδο, διαμορφώνοντας και εφαρμόζοντας εξατομικευμένα θεραπευτικά σχέδια σύμφωνα με τις ανάγκες κάθε αθλητή. Παράλληλα, παρέχει υπηρεσίες συμβουλευτικής σε γονείς και προπονητές αποβλέποντας στην από κοινού αντιμετώπιση προβλημάτων σχετικών με τον αθλητή και έχοντας ως τελικό στόχο την εξάσκηση και βελτίωση των ψυχολογικών δεξιοτήτων όπως και τη μεγιστοποίηση της απόδοσης των αθλητών. Τέλος, εργάζεται στο τμήμα Θεραπειών Ενηλίκων του Ινστιτούτου Έρευνας και Θεραπείας της Συμπεριφοράς.

  • Professional Identification Number: 2773/10-06-2021
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

3 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 3 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
9.7
Experienced & qualified
9.7
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (3)
  • Positive (3)
  • Neutral (0)
  • Negative (0)
9.6
Εvridiki • 2 reviews
Είμαι πολύ ευχαριστημένη την συνιστώ
28 May 2025
10.0
Αναστασία • 2 reviews
04 February 2025
10.0
γεωργιος • 8 reviews
Η εμπειρία μου με την ψυχολόγο ήταν εξαιρετική από την πρώτη συνεδρία. Με έκανε να νιώσω άνετα και ασφαλής, δημιουργώντας ένα περιβάλλον εμπιστοσύνης. Ήταν πάντα προσεκτική και έδειξε μεγάλη προσοχή στις λεπτομέρειες των προβληματισμών μου. Οι συζητήσεις μας με βοήθησαν να δω τα θέματα από διαφορετικές οπτικές και να τα κατανοήσω βαθύτερα. Χάρη στις μεθόδους της, νιώθω ήδη μια πρώτη βελτίωση στην ψυχική μου υγεία. Τη συστήνω ανεπιφύλακτα σε όποιον χρειάζεται υποστήριξη με επαγγελματισμό και ανθρώπινη προσέγγιση.
19 September 2024

Contact and location

    • Address
      Kifisias 94, Panormou, Attica
    • Metro
      • 308m ΠΑΝΟΡΜΟΥ
      • 818m ΚΑΤΕΧΑΚΗ
      • 1,05km ΑΜΠΕΛΟΚΗΠΟΙ
    • Bus
      • 20m ΕΡΥΘΡΟΣ ΣΤΑΥΡΟΣ
      • 46m ΕΡΥΘΡΟΣ ΣΤΑΥΡΟΣ
      • 159m ΑΓ. ΤΡΙΑΔΑ
    • Parking
      • 102m PARKING ΣΕΒΑΣΤΟΥΠΟΛΕΩΣ ΑΜΠΕΛΟΚΗΠΟΙ - PARADISE PARKING
      • 225m COSMOS PARKING
      • 229m PRESTIGE PARK
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Θεραπεία, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • MSc in Counselling Studies, Πανεπιστήμιο Εδιμβούργου, τμήμα Ψυχολογίας
  • BSc in Psychology, Πανεπιστήμιο του Sussex
  • Πτυχίο Φιλοσοφίας, Παιδαγωγικής & Ψυχολογίας, με κατεύθυνση την Ψυχολογία, Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών
  • Ινστιτούτο Έρευνας & Θεραπείας της Συμπεριφοράς (ΙΕΘΣ), Μετεκπαίδευση στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία (CBT)

Professional experience

  • Ψυχολόγος, ιδιωτικό γραφείο, Αμπελόκηποι
  • Ψυχολόγος, τμήμα Θεραπειών Ενηλίκων, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς
  • Ψυχολόγος, Αθλητικός Σύλλογος Μπάσκετ του Πανερυθραϊκού

Organisations member

  • Σύλλογος Ελλήνων Ψυχολόγων (ΣΕΨ)
  • British Psychological Society (BPS)

Spoken languages

  • English
  • French
  • Greek
  • Spanish

Useful Links

Check availability
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Μιχοπουλου Αλεξανδρα and edited by the doctoranytime team.
Check availability
Μιχοπούλου Αλεξάνδρα
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Μιχοπούλου Αλεξάνδρα
Kifisias 94, Panormou
Kifisias 94, Panormou
Kifisias 94, Panormou
Kifisias 94, Panormou
Kifisias 94, Panormou
Kifisias 94, Panormou
Kifisias 94, Panormou
Log in or register to continue
Are you a new user? Register for free
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Are you a registered user?
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

Areas
Specialties
Illnesses/Services
doctoranytime
Search by
Doctoranytime App
Download the doctoranytime app

Get more than 100 specialties straight to your device and book appointments anytime, in a personalized environment! Learn more

Google Play App Store

We revolutionize healthcare globally

ARE YOU A SPECIALIST?