Συνθετικός Ψυχοθεραπευτής - Κλινικός Υπνοθεραπευτής

Eyalkidou 16 (Plateia Attikis, enanti Metro), Sepolia, Attica

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Why he is suitable for you

Kontogiannis Lampros is an Integrative Psychotherapist - Clinical Hypnotherapist and maintains a private practice in Sepolia, near the Attiki metro station. In 1997, he moved to the United Kingdom, where he attended specialized seminars in the Department of Clinical Psychology on "Eating Disorders," with a project titled “Anorexia Nervosa” at the private British College. Concurrently, he participated in a postgraduate program specializing in Counseling and Integrative Psychotherapy, earning an MSc in "Integrative Counselling and Psychotherapy" from the University of Derby. He has since completed his specialization in systemic family therapy and couples therapy. He was distinguished among 250 scholars at the University of Derby, being one of only four Greeks to graduate as integrative psychotherapists. He excelled in his thesis on the personality traits and eating habits, examining how an individual’s personality influences both their nutritional and physical condition, and the role of gender as a factor. Integrative psychotherapy involves the synthesis of three different methods and approaches applied conjointly to each patient: cognitive behavioral therapy (CBT), person-centered therapy, and the psychodynamic approach (attachment theory). Finally, he has also undergone further training at the Piraeus Institute of Integrative Counseling and Psychotherapy (EPSYTHE - Society for Psychological Support and Therapy) in clinical hypnosis, earning a specialty as a clinical hypnotherapist. He is among the founding members of the Greek Clinical Hypnotherapists Association and the International Hypnosis Association.

  • Professional Identification Number: 24353
  • network member
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Υπνοθεραπεία
  • Systemic Family Psychotherapy
  • Cognitive Behavioural Psychotherapy
  • Person-centered approach
  • Clinical hypnotherapy
  • Synthetic Psychotherapy
  • Ψυχοδυναμική Ψυχοθεραπεία
4 patients' recommendations

Theoretical Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 4 reviews

Real reviews for real people

Investigated my case in depth
10
Trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (4)
  • Positive (4)
  • Neutral (0)
  • Negative (0)

10.0
Γεώργιος • 2 reviews
Από την πρώτη στιγμή ένιωθα μια ασφάλεια και μια σιγουριά ότι θα πάρω την βοήθεια που έψαχνα . Προτείνω να κάνουν όλοι το πρώτο βήμα να βρουν τον εαυτό τους με έναν εξαίρετο γιατρό με γνώσεις για το αντικείμενο. Και σαν άνθρωπος αλλά και σαν θεραπευτής κάνει τα μέγιστα με κάθε μέθοδο που γνωρίζει και με την διαδικασία της ύπνωσης (κάτι που δεν γνώριζα ) . Είχα κάνει και συνέδρια με την σύντροφο μου και βοήθησε αρκετά την μεταξύ μας σχέση .
07 April 2026

10.0
Λιζετα • 5 reviews
Αν και πρώτη αναγνωριστικη επίσκεψη, η ηρεμία, η κατανόηση,το χαμόγελο και η συμπαράσταση ήταν αρκετά για να καταλάβω ότι είναι ιδανικός για την περίπτωση μου. Το συνιστώ ανεπιφύλακτα
04 November 2023

10.0
Ελενα • 2 reviews
Η επαφη μου με τον Συνθετικο ψυχοθεραπευτη Κο Λαμπρο Κοντογιαννη επειτα απο τη συνεδρια που ειχαμε ηταν παρα πολυ εποικοδομητική. Αισθανθηκα οτι ειχα απεναντι μου εναν επιστημονα ο οποίος γνωριζει το αντικειμενο του απολυτα και με βοηθησε πολυ με τη συμπεριφορα του να αισθανθω οικεια και αυτο με Βοηθησε πολυ στο να μπορω να του εκθεσω με εμπιστοσυνη το προβλημα μου. Αισθάνθηκα ασφαλής και το αίσθημα του άνευ όρου αποδοχής. Αντιλήφθηκα την εμπειρια του και ο ίδιος διερεύνησε το προβλημα μου σε βαθος ετσι ωστε να αντιληφθούμε τη πηγή του προβλήματός μου. Η εξειδίκευσή του στο οτι εφαρμόζει τρείς προσεγγίσεις και ειναι συνθετικός τον κάνει μοναδικό. Τον συνιστώ ανεπιφύλακτα.
17 July 2019

10.0
Erotokritos • 1 review
Πρώτο ραντεβού, διερεύνησε πολυ σωστά και επικεντροθηκε στο πιο σημαντικό θέμα για να υπάρξει πρόοδος!
04 January 2019

Contact and location

    • Address
      Eyalkidou 16 (Plateia Attikis, enanti Metro), Sepolia, Attica
    • Metro
      • 172m ΑΤΤΙΚΗ
      • 728m ΣΕΠΟΛΙΑ
      • 859m ΣΤΑΘΜΟΣ ΛΑΡΙΣΗΣ
    • Bus
      • 82m ΣΙΔΕΡΑ
      • 103m ΣΙΔΕΡΑ
      • 121m ΣΤΑΘΜΟΣ ΑΤΤΙΚΗΣ
    • Parking
      • 304m LEOF. IONIAS 21 GARAGE
      • 502m PARKING ATTIKI 24 HOURS
      • 911m NIKEAS 3 PARKING
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    • Private appointment

Curriculum Vitae and Career

Studies

  • Postgraduate training in clinical hypnosis, Piraeus Institute of Integrative Counseling and Psychotherapy EPSYTHE Psychological Support and Therapy Society, obtaining the specialization of clinical hypnotherapist.
  • Specialization in childhood obesity as a pediatric dietitian, General Children's Hospital "Agia Sophia" - General Children's Hospital "P. & A. Kyriakou"
  • Specialization in systemic family therapy and couples therapy
  • Master's degree: Counseling and Integrative Psychotherapy, MSc in "Integrative Counselling and Psychotherapy", University of Derby, United Kingdom
  • Degree in Nutrition and Dietetics, Specialty: Clinical Dietitian Nutritionist - Food Technologist, Alexander Technological Educational Institute of Thessaloniki
  • Special seminars at the Department of Clinical Psychology, "Eating Disorder" with project “Anorexia Nervosa”, British College

Professional experience

  • Private Dietetic Center: "Scientific Metabolism Center"
  • Professor of Dietetics at IEK Hippocrateios
  • Dietitian - Nutritionist, General Children's Hospital of Athens "P. & A. Kyriakou"
  • Instructor at "Avgerinopoulou" schools
  • Former Director at the "Mediterranean Diet Centers" of Piraeus
  • Former Director at the "Mediterranean Diet Centers" of Filothei
  • Head of the Dietetic Department, Bodyline Slimming Centers; concurrently proposed to train the staff at the same Centers in Cyprus, in Larnaca, Limassol, and Nicosia
  • Scientific Collaborator in the design of nutrition and metabolism regulation programs at "Art Action Studio Pilates" and "Aion" centers
  • Contributor to various newspapers and magazines such as Forma, Health and Nutrition, Health and Ecology, EGO, Men's Health, VITA, etc., as well as school newspapers and magazines, and other scientific journals and publications on health and nutrition topics
  • For 3 years participated in and maintained a personal television program: “Eu Zhin” with Rena Marazioti on SEVEN channel and 902 on High TV, on Mr. Petridis's show "Don't Tell Me" and on "Komissa by night" of Komissa Kontogiannis
  • Participation on Channel 10, program "The World Today," in the Channel 10 news bulletin and in informative programs on health topics

Organisations member

  • Σύλλογος Κλινικών Υπνοθεραπευτών Ελλάδος, (Ιδρυτικό μέλος)
  • International Hypnosis Association
  • Πανελλήνιος Σύλλογος Διαιτολόγων - Διατροφολόγων
  • Πανελλήνια Ενδοκρινολογική Εταιρεία
  • Ελληνική Εταιρεία Παχυσαρκίας
  • Ελληνική Εταιρεία Λιπιδιολογίας και Αθηροσκλήρωσης
  • BACP British association counselling and psychotherapy
  • Ελληνική Εταιρεία Συμβουλευτικής

Participation in conferences

  • Πολυάριθμα συνέδρια, ημερίδες και επιστημονικές εκδηλώσεις, πάνω στο αντικείμενο και στην επιστήμη της συμβουλευτικής και ψυχοθεραπείας καθώς και πολλές παρουσιάσεις του πάνω στο αντικείμενο

Spoken languages

  • English
  • Russian
  • French

Answers to patient questions

  • Life coaching

    how many painkillers can I take in one day?

    • It depends on the problem and the issues that a patient has and need medicine.. as far as it concerns the kind of medicine the painkillers specific, only the doctor knows what to suggest and the kind of this prescription..

      Κοντογιάννης Λάμπρος

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

Academic research and publications

  • Διπλωματική Εργασία: "The predictive power of personality traits and sex around eating"
  • Μεταπτυχιακή διπλωματική εργασία "The predictive power of personality traits, and sex, around eating", University of Derby
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.