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Κρίστη Μηλιόρδου Ψυχολόγος: Book an online appointment 3 Photos

Μηλιόρδου Κρίστη MBA, MSc, MBPsS

Ψυχολόγος Nea Ionia

Psychologist

Louizis Riankour 80, Nea Ionia, Attica

Next availability

Why she is suitable for you

H Μηλιόρδου Κρίστη MBA, MSc, MBPsS είναι Ψυχολόγος, Ψυχοθεραπεύτρια - Αθλητική Ψυχολόγος - Ψυχοθεραπεία Εφήβων και Ενηλίκων και διατηρεί ιδιωτικό γραφείο στο Μαρούσι. Είναι Απόφοιτη Ψυχολογίας του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών με Μετεκπαίδευση στη Γνωσιακή-Συμπεριφορική Ψυχοθεραπεία στο Αιγηνήτειο Νοσοκομείο και στην Ψυχολογία Υγείας, Certificate in Psychology for High Performance Sports και Professional Diploma in Neurobiology and Psychology in Team Sports - Barca Innovation Hub, Universitas. Παράλληλα, έχει ειδικευτεί και σε Διοίκηση Μονάδων Υγείας, Διοίκηση Αθλητισμού αλλά και σε Marketing. Αυτή την περίοδο εργάζεται ως ελεύθερη επαγγελματίας ψυχολόγος στο γραφείο της στο Μαρούσι, ως Αθλητική Ψυχολόγος στην Ακαδημία της ΚΑΕ Ολυμπιακός και ως εξωτερικός συνεργάτης-ψυχολόγος σε εργαζόμενους μέσω της εταιρείας Hellas EAP. Επιπλέον συμμετέχει σε συνέδρια σχετικά με την Ψυχική Υγεία και έχει δημιουργήσει το ασύγχρονο σεμινάριο "Μικρές Κινήσεις - Μεγάλες Αλλαγές, η Αρχή για μια νέα ζωή" με θέμα την ένταξη της άσκησης και της κίνησης στην καθημερινότητα.

  • Professional Identification Number: 1853/20-02-2007
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Psychology of health
  • Synthetic Psychotherapy
  • Individual psychotherapy
  • Counselling - Psychotherapy for adults
  • Sport Psychology
3 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

9.9
From 3 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
9.7
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (3)
  • Positive (3)
  • Neutral (0)
  • Negative (0)

9.8
Christina • 1 review
Πολύ καλή πρώτη εντύπωση, με κέρδισε απευθείας. Θέλω να πιστεύω ότι και η συνέχεια θα είναι εξίσου καλή και ότι θα τα παμε καλά! Δεν είναι από αυτούς τους απρόσιτους ψυχολόγους, είναι γλυκιά, ανθρώπινη και σου δίνει τον χώρο που χρειάζεσαι!
28 August 2024

10.0
Dimitris • 1 review
Εξαιρετική επαγγελματίας, προσιτή και ανθρώπινη. Με βοήθησε πολύ.
28 July 2024

10.0
Panagiotis • 1 review
Η εμπειρία μου με την Κρίστη ήταν εξαιρετική. Από την πρώτη συνεδρία, ένιωσα άνετα και κατανοητός. Η προσέγγισή της είναι επαγγελματική αλλά και ανθρώπινη, κάτι που έκανε τη διαδικασία πολύ πιο εύκολη για μένα. Με την υποστήριξή της, κατάφερα να κατανοήσω βαθύτερα τα συναισθήματά μου και να βρω τρόπους να αντιμετωπίσω τις προκλήσεις που αντιμετωπίζω. Η Κρίστη είναι εμπνευστική και πάντα εκεί για να με υποστηρίξει, κάτι που την καθιστά έναν πραγματικό σύμμαχο στην πορεία για την ψυχική μου υγεία και την αυτοβελτίωσή μου.
25 July 2024

Contact and location

    • Address
      Louizis Riankour 80, Nea Ionia, Attica
    • Parking
      • No parking available
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Payment Methods

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment Options

      You can select online payment during booking or pay for the appointment at the specialist's practice.

    • Cancellation

      You can always cancel up to 12 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

    Insurances

    • Private appointment

Curriculum Vitae and Career

Studies

  • MSc, Master of Science in Psychology of Health, Cardiff Metropolitan University (2024)
  • Professional Diploma , Barca Innovation Hub Universitas, Professional Diploma in Neurobiology and Psychology in Team Sports (2023 - 2024)
  • Professional Certificate, Certificate In Psychology for High Performance Sports, Barca Innovation Hub Universitas (2022)
  • MBA, Euroleague Basketball Institute & Vytautas Magnus University, Sports Business MBA (2019 - 2021)
  • Professional Certificate, Real Balance USA, Certificate in Health and Wellness Coaching
  • Γνωσιακή Συμπεριφορική Θεραπεία, Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας, Νευροεπιστημών και Ιατρικής Ακριβείας «ΚΩΣΤΑΣ ΣΤΕΦΑΝΗΣ σε συνεργασία με την Α΄ Ψυχιατρική Κλινική ΕΚΠΑ
  • Bachelor's, Πτυχίο Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2001 - 2005)
  • MSc, Μεταπτυχιακός Τίτλος στην Διοίκηση Μονάδων Υγείας, Πανεπιστήμιο Πειραιώς (2006 - 2009)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ελ. Επαγγελματίας, Μαρούσι (2025 - Σήμερα)
  • Αθλητική Ψυχολόγος , ΚΑΕ Ολυμπιακός U18, Ελλάδα (2024 - Σήμερα)
  • Αθλητική Ψυχολόγος, ΑΕΚ Χάντμπολ Ανδρών, Ελλάδα (2023)
  • Ψυχολόγος - Εξωτερικός Συνεργάτης, Hellas EAP (Employee Assistance Programs), Ελλάδα (2023)
  • Health and Wellness Coach, Self-Employed, London, UK (2018 - 2021)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ελ. Επαγγελματίας, Γλυφάδα, Αθήνα, Ελλάδα (2009 - 2011)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ελ. Επαγγελματίας, Νέα Ιωνία, Αθήνα, Ελλάδα (2021 - 2025)

Organisations member

  • American Psychological Association, International Affiliate Member
  • Σύλλογος Ελλήνων Ψυχολόγων, Τακτικό Μέλος ΑΜ 3054
  • Ελληνικής Εταιρείας Ψυχολογίας της Άσκησης & του Αθλητισμού, Μέλος
  • British Psychological Society, MBPsS (2024)

Participation in conferences

  • «Ψυχοογκολογία και επικοινωνία με τον ασθενή», Ε.ΠΑ.Ν Μεταξά
  • Πιστοποιημένο πρόγραμμα 120 ωρών με θέμα τις Δεξιότητες Συμβουλευτικής, EDEXCEL UK
  • Ειδίκευση 320 ωρών στη διαχείριση θυμού - Anger Management Professional Coaching and Consultancy , Stonebridge Associated Colleges UK
  • Κλινική προσέγγιση γυναικών που αντιμετωπίζουν αποβολή ή επιλόχεια κατάθλιψη (Clinical approaches to women coping with pregnancy loss and perinatal depression). , American Psychological Association
  • Ομαδική συμβουλευτική (coaching) Group Life Coach Practitioner, Priority Academy UK
  • Γνωσιακή Συμπεριφορική Θεραπεία σε παιδιά και εφήβους με Ιδιοψυχαναγκαστική Διαταραχή, Εταιρείας Γνωσιακών Συμπεριφορικών Σπουδών
  • Cognitive Behavioural Therapy: Eating Disorders, Udemy Accredited Seminar
  • Ειδική Αγωγή και Ψυχικές Διαταραχές Παιδιών και Εφήβων, ΕΚΠΑ online

Spoken languages

  • English
  • Greek

Academic research and publications

  • Improving Stress Management for Professional Athletes in Sports Organisations, Vytautas Magnus University (2021)
  • Ψυχολογία Επενδυτών, Πανεπιστήμιο Πειραιώς (2009)
  • Mental Toughness in Professional Volleyball, eBook (2025)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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