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Λεωφόρος Κηφισίας 162, Neo Psychiko, Attica

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Why she is suitable for you

Η Λάζου Ιωάννα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Νέο Ψυχικό, όπου παρέχει συνεδρίες ατομικής ψυχοθεραπείας σε ενήλικες. Ολοκλήρωσε τις σπουδές της στο τμήμα Ψυχολογίας του Πανεπιστημίου Κρήτης και στη συνέχεια ειδικεύτηκε στη Γνωσιακή Συμπεριφοριστική Θεραπεία από την Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, σύμφωνα με τα κριτήρια της European Association for Behavioral and Cognitive Therapies (EABCT). Έχει παρακολουθήσει μετεκπαιδευτικό σεμινάριο Κλινικής Ψυχοπαθολογίας στην Α' Ψυχιατρική Κλινική του Αιγινήτειου Νοσοκομείου και συνεχίζει τις σπουδές της στο Μεταπτυχιακό Πρόγραμμα "Κλινική Ψυχική Υγεία" του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Διαθέτει εμπειρία έχοντας εργαστεί σε φορείς ψυχικής υγείας, παρέχοντας συνεδρίες ψυχοθεραπείας σε ενήλικες και έχει συμμετάσχει ως ομιλήτρια σε επιστημονικά συνέδρια. Tέλος, στο πλαίσιο της συνεχούς κατάρτισης της, παρακολουθεί πλήθος εκπαιδευτικών σεμιναρίων και επιμορφωτικών προγραμμάτων.

  • Professional Identification Number: 3141
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Treatment of mourning
  • Anger Management
  • Psychosomatic Symptoms
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
  • Διατροφικές διαταραχές
14 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10
From 14 reviews

Real reviews for real people

He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity.

  • All (14)
  • Positive (14)
  • Neutral (0)
  • Negative (0)

10.0
Panagiotis • 1 review
Ψυχολόγος με γνώσεις, ευγένεια και κατανόηση. Με βοήθησε πολύ στην αντιμετώπιση του άγχους μου. Την εμπιστεύομαι απόλυτα.
23 September 2024

10.0
Maria • 1 review
Συνεπής, ήρεμη και απόλυτα καταρτισμένη.Την συστήνω χωρίς δεύτερη σκέψη. Εξαιρετική!!!
08 September 2024

10.0
Αθηνα • 1 review
Εξαιρετικη επαγγελματιας και πολυ καταρτησμενη!
18 July 2024

10.0
Vasso • 1 review
Η Ιωάννα ειναι ένας πολύ ζεστός άνθρωπος και πολύ καλη επαγγελματίας.Με βοήθησε πολύ να αντιμετωπίσω τις δυσκολίες μου.Την συνιστώ ανεπιφύλακτα!
07 July 2024

10.0
Δημητρης • 1 review
Πολύ ζεστός άνθρωπος, με κατανόηση και εμπειρία. Η προσέγγιση της στο πρόβλημα μου ταίριαξε απόλυτα!
30 June 2024

10.0
artemis • 1 review
Εξαιρετική επαγγελματίας! Αποπνέει ηρεμία και καλοσύνη και κάνει εύστοχες ερωτήσεις που δείχνουν αντίληψη και εμπειρία. Ο χώρος είναι πολύ ζεστός και μοντέρνος. Θα τη συνιστούσα σίγουρα!
14 May 2024

10.0
Ευαγγελια • 1 review
Η κ.Λαζου είναι μια ψυχολόγος με ενσυναίσθηση και αυθεντικό ενδιαφέρον για τους θεραπευόμενους της. Με βοήθησε να καταλάβω πολλά πράγματα για τον εαυτό μου και μου έκανε εντύπωση ότι θυμάται τόσες λεπτομέρειες από τις συζητήσεις μας. Την ευχαριστώ πολύ.
15 March 2024

10.0
Efi • 1 review
Η κυρία Λάζου είναι ευγενική, ήρεμη και καταρτισμένη ψυχολόγος που αποπνέει εμπιστοσύνη και ασφάλεια. Είμαι πολύ ευχαριστημένη από τη συνεργασία μας και η προσέγγιση που χρησιμοποιεί είναι αποτελεσματική.
05 March 2024

10.0
Σταύρος • 1 review
Πλήρως καταρτισμένη ψυχολόγος με ενσυναίσθηση και πραγματική διάθεση να βοηθήσει. Την προτείνω σε όσους ενδιαφέρονται για ψυχοθεραπεία.
04 March 2024

10.0
Aggela • 1 review
Εξαιρετική επαγγελματίας και πάνω από όλα πολύ καλός άνθρωπος. Δημιουργεί ένα κλίμα εμπιστοσύνης και αποδοχής! Από την αρχή ένιωσα πολύ άνετα για να συζητήσω όσα με απασχολούσαν. Είμαι ευγνώμων που με ανέλαβε.
21 February 2024

Contact and location

    • Address
      Λεωφόρος Κηφισίας 162, Neo Psychiko, Attica
    • Metro
      • 1km ΚΑΤΕΧΑΚΗ
    • Bus
      • 70m ΦΑΡΟΣ
      • 110m ΜΑΖΑΡΑΚΗ
      • 260m ΠΑΡΙΤΣΗ
    • Parking
      • No parking available
Could not find any practice in map.

Payment Methods

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  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πρόγραμμα Μεταπτυχιακών Σπουδών "Κλινική Ψυχική Υγεία", Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης
  • Σεμινάριο Εκπαίδευσης στη Θεραπεία Εστιασμένη στη Συμπόνια , Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Μετεκπαιδευτικό Σεμινάριο Κλινικής Ψυχοπαθολογίας "Παναγιώτης Ουλής", Α' Ψυχιατρική Κλινική Πανεπιστημίου Αθηνών-Αιγινήτειο Νοσοκομείο
  • Εκπαιδευτικό Πρόγραμμα στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία , Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών
  • Πτυχίο Ψυχολογίας , Πανεπιστήμιο Κρήτης

Professional experience

  • Ψυχολόγος-Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Νέο Ψυχικό
  • Ψυχολόγος-Ψυχοθεραπεύτρια, ΑΝΟΔΟΣ, Φορέας Ψυχικής Υγείας και Κοινωνικής Μέριμνας
  • Ψυχολόγος, Τηλεφωνική Γραμμή Ψυχοκοινωνικής Υποστήριξης 10306
  • Ψυχολόγος-Ψυχοθεραπεύτρια, Τμήμα Θεραπειών Ενηλίκων, Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς
  • Ψυχολόγος (πρακτική άσκηση), Ψυχιατρική Κλινική Γ.Ν.Α. "Ο Ευαγγελισμός"

Participation in conferences

  • 7ο Πανελλήνιο Συνέδριο Γνωσιακών Ψυχοθεραπειών, Ηράκλειο Κρήτης
  • 3ο Πανελλήνιο Συνέδριο της Ελληνικής Κοινότητας Ανάλυσης της Συμπεριφοράς, Αθήνα
  • 2ο Πανελλήνιο Συνέδριο για την Διαταραχή Ελλειμματικής Προσοχής-Υπερκινητικότητας "Από το παιδί στον ενήλικα", Αθήνα
  • 6ο Πανελλήνιο Συνέδριο Συμβουλευτικής Ψυχολογίας, Αθήνα
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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