Ψυχολόγος

Σελευκείας 2-4, Nea Ionia, Attica

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Why he is suitable for you

Parthenis Aleksandros is a Psychologist holding a Psychology degree from the University of East London. He has a master's degree with distinction in Clinical and Community Psychology from the University of East London. He has received further training in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling and has attended numerous seminars on Psychology and Mental Health. He completed his practical training at the Psychosocial Rehabilitation Residential Facility ANIMA and has provided voluntary psychotherapy sessions at the Psychogeriatric Society "Nestor." In his private practice, he manages a wide range of cases, conducting psychotherapy sessions based on the Cognitive-Behavioral approach, always focusing on the best possible service of the individualized needs of each patient.

  • Professional Identification Number: 13534/11-09-2020
The description was edited by the doctoranytime team, based on verified information.

Experience

Relative Experience

  • Cognitive Behavioural Psychotherapy
  • Depression
  • Individual psychotherapy
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
  • Shape Therapy
  • Anxiety and Stress
17 patients' recommendations

Theoretical Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

10.0
From 17 reviews

Real reviews for real people

Investigated my case in depth
9.9
Trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10

Reviews are written by people who had an appointment with a specialist and want to share their experience. Learn how we ensure their authenticity

  • All (17)
  • Positive (17)
  • Neutral (0)
  • Negative (0)

10.0
Στελλα • 10 reviews
Ο Αλέξανδρος είναι εξαιρετικός σε αυτό που κάνει και πάνω απ' όλα πολύ σωστός άνθρωπος, πέρα από επαγγελματίας. Σε κάνει να νιώθεις άνετα από το πρώτο λεπτό και σε προσέχει πραγματικά, χωρίς να νιώθεις ότι σε κρίνει. Έχει έναν τρόπο να σε βοηθάει να βάζεις τις σκέψεις σου σε σειρά και να βλέπεις τα πράγματα πιο καθαρά, χωρίς πίεση. Αν ψάχνεις έναν άνθρωπο να σε βοηθήσει ουσιαστικά και να νιώθεις εμπιστοσύνη, τον συστήνω με κλειστά μάτια.
04 May 2026

10.0
Αριάδνη • 3 reviews
Διαμορφώνει ένα περιβάλλον άνεσης και ασφάλειας κρατώντας επαγγελματισμό και είναι προσαρμοστικός και κατανοητικός.
02 March 2025

10.0
Κατερίνα • 8 reviews
Ένας εξαιρετικός επαγγελματίας, ο οποίος συνδυάζει τον επαγγελματισμό και την ανθρωπιά με τρόπο προσιτό και την απαραίτητη προσοχή και φροντίδα από την πρώτη επίσκεψη. Ακούει τις ανησυχίες σου και παρέχει σαφείς και κατανοητές εξηγήσεις και διερευνήσεις με ευγένεια και κατανόηση.
26 May 2024

10.0
Γιάννης • 1 review
Από το πρώτο κι όλας ραντεβού μου φάνηκε ότι ασχολείται πολύ με το τι νιώθεις και έρευνα σε βάθος το πρόβλημα σου. Πολύ ευγενικός και ήρεμος και σοβαρός άνθρωπος που σε κάνει να νιώθεις άνετα και να φεύγεις από την αμηχανία στη πρώτη συνεδρία. Έφυγε ένα βάρος από πάνω μου μετά τη συνεδρία και νιώθω πιο χαλαρός και ήρεμος για να διαχειριστώ τα πράγματα ! Σας συνιστώ τον ψυχολόγο ανεπιφύλακτα ! Δεν θα σας απογοητεύσει !
05 December 2023

10.0
Σάκης • 1 review
Εξαιρετικός επαγγελματίας. Ήδη από την πρώτη συνεδρία φαίνεται ότι γνωρίζει πώς να σε καθοδηγήσει προκειμένου να γίνει αποτελεσματική η θεραπεία. Τον συστήνω ανεπιφύλακτα!
23 April 2023

10.0
Αγγελικη • 13 reviews
Εξαιρετικός επιστήμονας και άνθρωπος! Έδειξε πραγματικό ενδιαφέρον, σεβασμό και κατανόηση. Τον συστήνω ανεπιφύλακτα!
03 October 2022

10.0
Γιάννης • 2 reviews
Ένιωσα οτι μιλάω σ εναν φιλο σ ενα κολλητό και αυτό μ έκανε να μιλαω μια ωρα ασταμάτητα για οτι με πονάει. Είχαμε τέλεια συζήτηση επιτέλους βρήκα εναν ανθρωπο να μιλάμε σαν φίλοι και όχι τυπικά ψυχολόγος ασθενής. Η καλύτερη επιλογή που μπορούσα να κάνω
12 June 2022

10.0
Nikos • 1 review
Ο Αλέξανδρος είναι εξαιρετικός επαγγελματίας και άνθρωπος. Τον συστήνω ανεπιφύλακτα.
17 May 2022

10.0
ΜΑΓΙΑ • 1 review
'Ενιωσα άνετα και μου ενέπνευσε ασφάλεια.
16 May 2022

9.6
Evi • 1 review
Ευχάριστος συζητητής με συνέπεια, ένιωσα ασφάλεια και εμπιστοσύνη. Τον συστήνω ανεπιφύλακτα.
12 May 2022

Contact and location

    • Address
      Σελευκείας 2-4, Nea Ionia, Attica
    • Metro
      • 322m ΝΕΑ ΙΩΝΙΑ
      • 537m ΠΕΥΚΑΚΙΑ
      • 1,19km ΠΕΡΙΣΣΟΣ
    • Bus
      • 51m ΝΟΣΟΚΟΜΕΙΟ ΑΓΙΑ ΟΛΓΑ
      • 69m ΝΟΣΟΚΟΜΕΙΟ ΑΓΙΑ ΟΛΓΑ
      • 180m ΙΚΑ
    • Parking
      • 280m DIONYSIOS SOLOMOS 2 PARKING
      • 392m PARKING ZAKA
      • 689m IONIA CENTER PARKING
Could not find any practice in map.

Payment Methods

  • Payment Methods

    • Bank Card
    • Cash

    Appointment Policy

    • Payment at the practice

      During your visit, you can select the payment method of your choice from the options mentioned above.

    • Cancellation

      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Bachelor's Degree in Psychology (BSc Psychology, University of East London, UK) with First Class Honours
  • Postgraduate training - specialization in Cognitive Behavioral Psychotherapy at the Center for Applied Psychotherapy and Counseling
  • Numerous seminars on Psychology and Mental Health
  • Master of Science, University of East London
  • MSc Clinical and Community Psychology (with Distinction), 2023
  • Compassion-Focused Therapy (CFT), Society of Cognitive Behavioral Studies
  • Schema Therapy, Hellenic Society of Cognitive Behavioral Therapy
  • training with Alp Karaosmanoglou, M.D. ,Past International Society of Schema Therapy President, Schema Therapy
  • Πτυχίο Ψυχολογίας (BSc Psychology, University of East London, UK) Βαθμός Άριστα (First Class)
  • Μετεκπαίδευση -ειδίκευση στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής
  • Πληθώρα σεμιναρίων πάνω στην Ψυχολογία και την Ψυχική Υγεία
  • Master of Science, University of East London, MSc Clinical and Community Psychology (with Distinction) (2023)
  • Εταιρεία Γνωσιακών Συμπεριφορικών Σπουδών, Θεραπεία Εστιασμένη στην Συμπόνια (CFT)

Professional experience

  • Private Psychologist, conducting Psychotherapy sessions based on the Cognitive-Behavioral approach
  • Internship at the Psychosocial Rehabilitation Residential Facility ANIMA
  • Voluntary psychotherapy sessions at the Psychogeriatric Society "Nestor"
  • 120 hours of practical training in the clinical applications of Cognitive-Behavioral Psychotherapy methods and techniques

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.