Psychotherapist, Attica
1689

Psychotherapists in Attica

About the specialist

Oikonomou Taksiarxis is a Psychologist - Psychotherapist who maintains a private practice in Chalandri. He holds a degree in Psychology from the School of Sociology - Psychology - Pedagogy at the FPSE University. He specializes in Cognitive Behavioral Therapy, Work-related Stress Coaching, Anxiety Disorders, and Depression Management. He has served as a Trainer in Pedagogical Training programs for educators at the National and Kapodistrian University of Athens and ASPAITE. He handles a wide range of cases in a friendly and comfortable environment, tailoring the approach for each patient by combining his scientific expertise with years of experience and professionalism.

Gkini 4, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Goumpiou Virginia Msc is a Clinical Psychologist and Systemic Psychotherapist of the Synthetic Model, maintaining a private practice in Keratsini. She holds a degree in Psychology from the Metropolitan College and subsequently completed a Master's degree in Clinical and Community Psychology at the Metropolitan College. Her private practice offers individual, family, couples counseling, and group therapy sessions. Additionally, the specialist is a court-appointed expert and specialist consultant, providing technical reports for courts. The private practice offers expert assessments and evaluations using the most advanced tools for various purposes, such as courts, benefit committees for children and adults, etc.

Γουμπιού Βιργινία Marias kiouri 24, keratsini , Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Manatou Dora is a Psychologist MSc-Psychoanalytical Psychotherapist and maintains a private practice in Psychiko. She is a graduate of Panteion University with a professional license and has completed postgraduate studies in the sociology department of the same university. She has been trained in Family Therapy at the Family Therapy Unit, a branch of the Psychiatric Hospital of Attica (PSNA). Additionally, she is a trainee member of the Hellenic Society for Psychoanalytic Group Psychotherapy (EEPSPO).

Throughout her many years of professional experience, she has collaborated with Child-Adolescent and Adult Mental Health services. Currently, she is a member of the scientific team at the Institute of Mental Health for Children and Adults P. Sakellaropoulos (I.PSY.P.E.), working within both the Child and Adolescent as well as the Adult departments.

Panteli Xorn 2, Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Droulias Theodoros is a Psychologist - Psychotherapist and maintains a private practice in Koukaki. He studied at the Aristotle University of Thessaloniki. He is a Systemic Psychologist - Psychotherapist and a member of the Systemic Society of Northern Greece (SEVE) as well as the European Family Therapy Association (EFTA). His personal therapy and part of his training were conducted at the Athens Center for the Study of Human Beings (AKMA). He completed his training at the Center for Systemic Study and Therapy (KESMETH). Additionally, he is a member of the Hellenic Developing Group for Analytical Psychology. He works with individuals, couples, and families applying the Systemic approach. He has been working privately for the last 10 years in therapy, as well as in the education and supervision of professionals. He has previously worked as a Psychologist - Psychotherapist and program manager for individuals with mental health conditions, autism, and as a parent counseling coordinator.

Parthenonos 7, Koukaki, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist

Η Μαρία Χρυσανθακοπούλου είναι Ψυχολόγος - Ψυχοθεραπεύτρια και ιδρύτρια του Κέντρου Ψυχοθεραπείας SoulPath, στον Πειραιά.

Με την ολοκλήρωση των σπουδών της στην Εφαρμοσμένη Ψυχολογία στο University of Derby της Αγγλίας, συνέχισε μέσω υποτροφίας στο ομώνυμο Πανεπιστήμιο τις μεταπτυχιακές της σπουδές στην Συνθετική Ψυχοθεραπεία και Συμβουλευτική. Ακολούθως, πραγματοποίησε επιπλέον μεταπτυχιακές σπουδές πάνω στην Αναπτυξιακή Παιδοψυχολογία από το University of Central Lancashire.

Επιπρόσθετα εκπαιδεύτηκε στην Εφαρμογή Μεθόδου Εκπαίδευσης Γονέων & την Εκπαίδευση Ενηλίκων, ενώ στοχεύει στη συνεχή δια βίου μάθηση αλλά και εκπαίδευσή της για την καλύτερη δυνατή παροχή υπηρεσιών. Κατέχει μια σειρά εκπαιδεύσεων και σεμιναρίων από δημόσιους και ιδιωτικούς φορείς, ενώ είναι πιστοποιημένη Κλινική Επόπτρια θεραπευτών & ομάδων από το British Psychological Society.

Βρίσκεται στον χώρο της Ψυχολογίας και δη της Ψυχοθεραπείας ενηλίκων ανελλιπώς από το 2016, ενώ η εμπειρία της στα Παιδιά, Εφήβους και την Συμβουλευτική Γονέων συμπληρώνει πλέον τα 4 χρόνια. Στην Ψυχοθεραπεία Ενηλίκων παράγει έργο σε Ελλάδα και εξωτερικό.

Έχει ολοκληρώσει συνεδρίες σε διάφορα πλαίσια, όπως σε Κέντρα Ψυχικής Υγείας και Ειδικών Θεραπειών, σε Ογκολογικό τμήμα Κλινικής και άλλους φορείς. Συντηρεί μια πολυετή συνεργασία με τα ΙΕΚ Άλφα Αθηνών, ως καθηγήτρια, καθώς επίσης και αργότερα ως εξωτερικός συνεργάτης.

Η πορεία της ως εισηγήτρια – ψυχολόγος απαρτίζεται από μαθήματα σε ενήλικο πληθυσμό και πολλά συμπληρωματικά σεμινάρια και δράσεις επί έτη. Αρθρογραφεί και είναι εισηγήτρια μαθημάτων και σεμιναρίων για ενήλικες και γονείς στο Psychology and Psyversity.psychology

Έχει δώσει ραδιοφωνικές συνεντεύξεις στο Athens 9,84fm, σε τοπικά κανάλια και άλλα μέσα κοινωνικής δικτύωσης με σκοπό την ενημέρωση, την πρόληψη και την αντιμετώπιση ζητημάτων ψυχικής υγείας.

Επίσης, έχει συνεργαστεί εθελοντικά με αρκετές δομές ανά τα χρόνια και συνεχίζει ανελλιπώς. Οι εισηγήσεις της περιλαμβάνουν εκδηλώσεις όπως: το Πανελλήνιο Συνέδριο Ψυχολογικής Έρευνας της Θεσσαλονίκης, το Student Excellence Conference of Athens, το DigitalExpo, τα ΙΕΚ Άλφα Αθηνών, το Gameathlon και άλλες μεγάλες συνεργασίες.

SoulPath Κολοκοτρώνη 102-104, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mariliza Mylonaki MSc is a Psychologist who runs her private practice, "Youtopia Wellness Center," and also works as a Dietitian. Additionally, she is employed as a Psychologist at the mental health and social support organizations "Pyxida" and "Tharapsysi." She holds a license to practice as a Psychologist and is trained in Positive Psychotherapy (MSc). She is currently completing her doctoral studies in Psychology and Counseling. Her passion for knowledge and continuous education led her to study both nutrition and psychology, with the aim of providing a more holistic and interdisciplinary approach to her clients. She has a strong passion for science and enjoys learning new ways to assist people.

Μπουμπουλίνας 25, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
Addictions Psychodynamic Psychotherapy Gestalt Therapy Integrated Psychotherapy
About the specialist

Mr. Fanourakis Dimitris is a Mental Health Counselor - Psychotherapist, specializing in psychodynamic psychotherapy and maintains a private practice in Ampelokipoi (near the metro station). He holds certification with full training in a synthetic approach (Counselling and Psychotherapy) from the Athens Synthesis Center. He has completed postgraduate training in Psychodynamic Psychotherapy with a diploma from the European University, and additional training in Gestalt therapy (empty chair technique) at the Unity Energetics Institute. Additionally, he is an active member of the Hellenic Society of Synthetic Counseling and Psychotherapy (E.E.S.S.Ps). He has attended and continues to participate in advanced training sessions in the analytical psychodynamic approach of Carl G Jung. Mr. Fanourakis supports his clients with dignity and respect for the uniqueness of each individual, while he himself engages in experiential and academic training with continuous supervision of all cases he undertakes in his practice. In the current era, as demands increase and daily life becomes increasingly complex, more and more individuals find themselves needing to explore deeper emotions and justify unconscious motives and behaviors that trouble them; in this effort, the professional therapist serves as a companion. The protective framework created with empathy and trust enables the client to cope with and become aware of their fears and anxieties. As a result, by speaking with a healthcare professional using combined therapeutic approaches, new representations are formed, granting the capacity to receive help and alleviate the psychological symptoms that trouble them, improving quality of life with new values and perspectives...

Άλδου Μανουτίου 12, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpletsa Xristianna MSc is a Psychologist - Psychotherapist and maintains a private practice in Nea Ionia. She holds a degree in Psychology from Cardiff Metropolitan University and a postgraduate degree (MSc in Health Psychology) from the same institution. She has specialized in Cognitive Behavioral Therapy (CBT) and has been trained in Trauma Therapy using the EMDR method at the Trauma Therapy Institute. Additionally, she has been trained in play therapy through an educational program at the National and Kapodistrian University of Athens. Concurrently, she has attended numerous training programs for her continuous professional development concerning human behavior, the management and treatment of phobias, psychosomatic symptoms, obsessive-compulsive disorder, depression, and other anxiety and mood disorders, and she holds a professional practice license. Until 2023, she provided psychological services at the Memory Center of the Psychogeriatric Society "Nestor" for adults with anxiety disorders, chronic conditions, and psychiatric illnesses. She collaborates privately with the Special Therapy Center for children "Apo Kardiás" while also maintaining her private practice, where she handles cases involving adults, adolescents, and children.

Αγίου Βασιλείου 6, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Poupalou Vasileia is a licensed Psychologist who maintains her private practice in Ilion. She holds a degree in Psychology from the University of Wales and a master's degree (MSc) in Clinical Psychology from Derby University. Additionally, she has been trained in the fields of "Cognitive Behavioral Therapy (CBT)" and "Management of Emotional & Psychological Trauma" at the National and Kapodistrian University of Athens, and specialized in Special Education at the Lifelong Learning Center - G. Vanidis. She has also received training in the "Drama Therapy Model," "Parenting in School Age," and "Family Therapy in Grief." Her primary therapeutic approach is Cognitive & Behavioral Therapy (CBT) and Positive Psychology, with a specialization in anxiety disorders. Given the fact that each individual is unique, with different life circumstances both past and present, different experiences, and varying cognitive schemas, she employs different coping methods. Through individualized intervention, the goal is to achieve long-term changes collaboratively, both by reducing or eliminating symptoms and negative thoughts that hinder daily life, and by fostering a different perspective on past, present, and future events.

Polyfimou 83, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
Person-Centered Psychotherapy
About the specialist

Margaritis Giorgos is a graduate of the Social Work Department of the Hellenic Mediterranean University and a specialist Person-Centered Psychotherapist, experienced in supporting children, adolescents, and families. He provides counseling and psychotherapy services, based in Vyronas.

Through his experience in programs and volunteer activities, he has developed the ability to collaborate with diverse groups and offer support to young people, enhancing skill development and social awareness.

Every collaboration with him is based on trust and aims at positive changes in the lives of those who choose him.

Γραφείο Φορμίωνος 95, Kesariani, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagidi Adamantia is a PhD candidate in Psychology at the University of Essex with a specialization in Clinical and Community Psychology from the University of East London at the Master's level and maintains a private practice in Chalandri. She specializes in Systemic - Family Psychotherapy at the Institute of Education and Research - Logou Psychis, based on the SANE model (System Attachment Narrative Encephalon). This model is an enriched systemic psychotherapy approach that incorporates elements from attachment theory, the narrative approach, and neuroscience findings into therapeutic practice. In her private practice, she sees adult clients and provides couple and family therapy services as well as individual sessions for the management of anxiety, phobias, panic attacks, depression, grief, interpersonal relationship issues, and emotional and psychosexual dysfunctions. She collaborates with the OKPA Vrilissia structure and provides counseling therapy to the adult population. Concurrently, she is a Psychology Lecturer at Metropolitan College, teaching academic writing, critical skills, social psychology, and individual differences courses. She also supervises undergraduate Psychology students' theses. Lastly, she is an advocate for continuous professional and personal development and regularly attends seminars and conferences related to the fields of Psychology and Psychotherapy.

Σωκράτους 46, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
Psychoanalytic Psychotherapy
About the specialist

Filippos Altanopoulos is a Psychologist - Psychotherapist holding a degree in Applied Psychology from the University of Derby, UK.

He attended and completed his internship in the 3-year postgraduate specialization program in clinical skills based on Relational Psychoanalytic Psychotherapy.

He has participated in numerous seminars and lectures as part of continuous professional development and has presented as a speaker at the 2nd Symposium on Relational Psychoanalysis and Group Psychotherapy (2024), the presentation of the 2nd collective volume ISOPS (2025), and the Panhellenic Counseling Conference (2025).

He is a member of the international associations IARPP (International Association for Relational Psychoanalysis and Psychotherapy),

& AGPA (American Group Psychotherapy Association).

He has been under supervision and personal therapy since 2019. He holds professional rights granted by the Ministry of Education and Religious Affairs. He maintains a private practice as a Psychologist-Psychotherapist in the Kypseli area.

Βελβενδού 15, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist
Θάνος Γανωτής: Ψυχολόγος / Ψυχοθεραπευτής για online και δια ζώσης συνεδρίες.

Ακαδημίας 76, Akadimia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ψυχολόγος CBT (Αθήνα-Ιωάννινα-διαδικτυακά). Διαχείριση άγχους, κατάθλιψης και διαπροσωπικών σχέσεων

Leoforos Alexandras 146A, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
Gestalt Therapy
About the specialist

Panos Palaiologos is a Psychologist, certified Gestalt Psychotherapist, and works with adults, couples, and adolescents in his private practice in Aigaleo.

His relationship with psychotherapy began in 2000, through his personal experiences in individual sessions and experiential Gestalt workshops. At that time, he was a Physics student at Aristotle University of Thessaloniki, and while he was deeply engaged in understanding the physical world, he gradually turned towards the inner world of humans – seeking meaning, connection, and happiness.

He studied Psychology (BSc in Psychology) at the University of Wales, in the English language, and completed his four-year training in Gestalt Psychotherapy at the Gestalt Foundation in Athens.

He has volunteered with organizations such as "Together for Children" and the Nursing Home "Estia Konstantinoupoleos," and has also coordinated parent groups. As part of his ongoing personal and professional development, he has attended over 400 hours of individual psychotherapy, more than 100 hours of group therapy, and over 500 hours of training seminars in Gestalt Psychotherapy, Clinical Psychopathology, and Eating Disorders.

He addresses individuals seeking psychological support, deeper contact with themselves, meaningful relationships, and a more authentic, joyful way of life. He believes that every difficulty can become an opportunity for growth and change, within a safe therapeutic space of respect and acceptance.

He is a member of the Hellenic Association for Gestalt Therapy (H.A.G.T.).

Αλ. Παπαναστασίου 70, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Kalliora is an MSc Psychologist - Systemic Psychotherapist with Professional Practice License No. 3996/2013 and maintains a private practice in Panormou, providing individual adult psychotherapy, family therapy, couples therapy, and parental counseling services. She is a graduate of the Department of Psychology at the Aristotle University of Thessaloniki of the Military School of Corps Officers and holds a postgraduate degree in "Liaison Psychiatry: Integrated Physical and Mental Health Care" from the Medical School of the University of Athens. Since 2013, she has worked in primary and secondary mental health care facilities of the Armed Forces. She has completed training as a Parent Schools Coordinator at the Panhellenic Association of Parent Schools and has attended a training program at 18 ANO on "Problematic Internet Use." Additionally, she has completed her training in Trauma Therapy using the Eye Movement Desensitization and Reprocessing (EMDR) method at the Athens Trauma Therapy Institute.

Currently, she works at the Psychiatric Clinic of the Navy Hospital of Athens, and since 2023, she has been an external collaborator of the Psychometrics and Neuropsychology Laboratory at Aiginiteio Hospital. She is continuing her specialization in Family and Couples Therapy at E.P.I.PSY.

Λεωφόρος Κηφισίας 76, Panormou, ΑΤΤΙΚΗ

Next availability Book appointment
Υπνοθεραπεία Integrated Psychotherapy
About the specialist

Stogiannou Ioanna BSc, MA is a licensed Psychologist (license no. 1131393), Psychotherapist (holder of the European Certificate of Psychotherapy ECP), and Supervisor, with a private practice in Glyfada. She holds a degree in Psychology from the University of Strasbourg. Additionally, she has a degree and a master's degree in Counseling and Psychotherapy (Middlesex University, London). She has completed a four-year postgraduate program in Integrative Psychotherapy (Athens Synthesis Center). She provides counseling and psychotherapy sessions to adults and adolescents. She coordinates parenting schools as well as personal development and self-awareness groups. Furthermore, she offers couple counseling and divorce management sessions. She has participated in numerous seminars and conferences on psychology and psychotherapy. She is intellectually curious, believes in the value of lifelong learning, and continually enriches her knowledge in the field of Psychology. She adheres to the Code of Ethics and Professional Conduct of the National Society of Psychotherapy of Greece, of which she is an active member. She applies an integrative treatment model with acceptance and respect for the needs and individual characteristics of each person.

Δελφών 50, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kalymniou Meropi is a Psychologist with a private practice in Ilisia. She studied Psychology and holds a Master's degree in Counseling and Psychotherapy with an emphasis on the Integrative Psychotherapy Model. She has completed her training in Eating Disorders Therapy at E.P.I.P.S.Y in collaboration with the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. In her practice, she works with adolescents and adults, focusing, among other areas, on the treatment and management of phobias, psychosomatic symptoms, depression, and other anxiety and mood disorders.

Michalakopoulou 41-43, Ilisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Φοβίες, άγχος, κατάθλιψη, κρίσεις πανικού, διαταραχές διάθεσης, σχεσιακά αδιέξοδα, τραύμα, πένθος.

Kallias 27, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mparlou Klea BSc, MSc is a Psychologist - Psychotherapist who maintains a private practice in Cholargos and serves as a Supervisor of Cognitive Behavioral Psychotherapy. She holds a degree in Psychology from the University of Westminster and a master's degree in Cognitive Behavioral Psychotherapy from Goldsmiths College - University of London. Additionally, she has been trained in Cognitive Behavioral Therapy for patients with Eating Disorders and in Dialectical Behavior Therapy for patients with Borderline Personality Disorder at the 1st University Psychiatric Clinic of Aiginiteio Hospital. Furthermore, she received training in Behavioral Interventions for the management of somatic symptoms from the Hellenic Society for Behavioral Research. She has worked as a Scientific Collaborator at the RECBT - Hellenic Institute of Rational-Emotive & Cognitive-Behavioral Psychotherapy and as a Psychologist at the Athens Alzheimer Association. Finally, she has served as a Teaching Psychologist in the Cognitive Behavioral Psychotherapy program at the Center for Applied Psychotherapy & Counseling (KEPSYSY). In her private practice, she offers a wide range of services, respecting the unique needs of each individual patient.

Μέτωνος 71, Cholargos, ΑΤΤΙΚΗ

Next availability Book appointment

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Unfortunately, no specialists are available now...
 doctor

Share your email and we will contact you if a practitioner is available for an instant consultation.

Your email has been submitted successfully

We will notify you by email if a practitioner becomes available. Meanwhile, feel free to search for other specialists available today or in the coming days.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • DO+ Special prices
  • Availability
  • Expertise
  • Services
  • Experience
  • Payment methods
  • Additional filters
  • Languages
  • Insurances
  • Gender
  • Theoretical Approaches
  • Therapeutic Techniques