Psychotherapist, Heraklion
73

Psychotherapists in Heraklion

Person-Centered Psychotherapy Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Psychodynamic Psychotherapy
About the specialist

Soumpasi Nikoleta MA is a Psychologist - Psychotherapist offering specialized psychological support services through online sessions. She is a graduate of Psychology and holds a Master’s Degree in Counseling and Psychotherapy from the University of East London. Her specialization focuses on the Integrative Psychotherapy Model, which combines Person-Centered, Cognitive Behavioral, and Psychodynamic approaches. Her continuous professional development through workshops, conferences, and training programs ensures the application of the most current methods in the field of mental health.

She has gained valuable experience working in significant institutions such as the Care Unit for Elderly with Dementia and Alzheimer’s “Aktios,” the psychotherapeutic center Roots Wellness CENTER, and the Association for the Protection of Children and Persons with Disabilities. Additionally, she has worked as a Psychologist in public schools, providing psychosocial support to children with neurodevelopmental disorders, contributing to their smooth integration and development within the educational and social environment.

Since 2021, she has been practicing privately, providing psychological support for issues including anxiety and stress, panic attacks, grief, depression, anger management, and more. Through the Integrative Psychotherapy Model, she adjusts her approach to the needs of each client, aiming at meaningful support and improvement of their quality of life.

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Orfanoudakis Manos is a Psychologist and a certified Systemic Psychotherapist, maintaining a private practice in Heraklion, Crete. He completed his studies in 2018 at the Department of Psychology of the University of Crete, and in 2022 earned a postgraduate diploma in Political Science and Sociology from the Department of Political Science and Public Administration at the National and Kapodistrian University of Athens. In 2024, he completed his postgraduate training at the Center for Systemic Study and Therapy (KE.S.ME.TH.) under the supervision of Stavros Gougouskidis. Since 2022, he has maintained a private practice and collaborates with the online platform Click To Therapy. He has worked with the Child and Adult Mental Health Center (KEPSYPE), as well as with the deinstitutionalization shelter "Anatoli" and the Mental Health Center of Chania. He has attended seminars on the management of refugee trauma within the community, systemic therapy for children and adolescents, the experience of voice hearing, and systemic couple therapy.

Καστρινάκη Αντωνίου 30, Heraklion, ΚΡΗΤΗ

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Parasyri Iro is a Psychologist - Psychotherapist and maintains a private practice in Heraklion, Crete. She graduated from the Department of Psychology at the University of Crete. She has completed her postgraduate training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling, while currently pursuing her master's degree in Developmental Psychology and Educational Applications at the University of Crete. Additionally, she has attended online training seminars at the National and Kapodistrian University of Athens, focusing on Couple Counseling and Special Education. She completed her internship at the Mental Health Clinic "Agios Charalampos" and has worked at the Municipality of Heraklion at KEKOIFAPI Mastaba and on the psychological support hotline. In the private sector, she has collaborated with speech therapists regarding difficulties experienced by children and their parents. She has volunteered at the SOS Children's Village in Heraklion, providing music lessons and creatively engaging the children. Furthermore, she has worked with the Mobile Mental Health Unit "Arogi" in Agios Nikolaos, in the psychosocial support program "No One Alone During the Pandemic." Since 2021, she has maintained her private office in the center of Heraklion, Crete, while also voluntarily offering her services to the association "Eu-zo me ton Karkino" ("Living Well with Cancer"). Concurrently, as part of her ongoing education, she attends the Psychoanalysis Training Program of the Borromean Knot Society of the New Lacanian School (Crete Branch) as well as the Training Program "Skills and Techniques of the 3rd Wave CBT" at the Educational Institute of Synthetic Approach.

Evans 77, Heraklion, ΚΡΗΤΗ

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About the specialist

Ms. Vardoulaki Katerina is a psychologist and psychotherapist, maintaining a private practice in Heraklion, Crete. She graduated from the Department of Psychology at the University of Crete, while her postgraduate specialization in Clinical Psychology was completed at Aristotle University of Thessaloniki. She has attended seminars and continuing education programs from accredited institutions (Aristotle University of Thessaloniki, National and Kapodistrian University of Athens, Ampelokipi Mental Health Center of Thessaloniki, 18 Ano, etc.). She has contributed translationally to scientific texts by Ian Parker, and in 2022, her research on the evaluation of mental health structures was published in the International Journal of Psychology. Throughout her professional career, she has worked in a counseling and therapeutic capacity with children, adolescents, adults, families, elderly individuals, and socially vulnerable groups. Among the professional settings in which she has been employed are schools, short-term adolescent residential facilities, Social Cooperative Enterprises (Koin.S.Pe.), Mental Health Centers, nursing homes, OKANA (Organization Against Drugs), and others. Psychotherapeutically, she has worked individually with adults and families. In her practice, she follows the psychodynamic approach.

Therissou 1, Heraklion, ΚΡΗΤΗ

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About the specialist

Vasileiou Eui is a Psychologist with a private practice in Varkiza. She is a graduate of the Department of Psychology at the University of Crete, holds a license to practice as a Psychologist, and has obtained a postgraduate degree in "Stress Management and Health Promotion" from the Medical School of the National and Kapodistrian University of Athens. Additionally, she has specialized in Systemic Psychotherapy at the Center for the Exploration of Human Systems, Skills, and Interventions in Systemic Counseling, as well as in Group Therapy. Furthermore, she has been trained in the use of Vocational Guidance tests by Ison Psychometrica. Previously, she worked as an Associate at the Psychology Center "Psychodos," where she managed cases involving anxiety disorders and coordinated their psychiatric follow-up. Since 2008, she has been working as the Head of Public Relations and Human Resources and as a Psychologist, conducting both online and in-person sessions aimed at helping patients cope with stress, as well as sessions with couples, individual therapy, and therapy groups. Moreover, she has published numerous articles related to her field of expertise. Finally, she is a member of the Hellenic Psychological Society.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Heraklion, ΚΡΗΤΗ

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About the specialist
Ψυχολόγος, Παιδοψυχολόγος, Ψυχοδυναμική Ψυχοθεραπεία, Θεραπεία Ζεύγους, Συμβουλευτική Γονέων

Ροδόπης 14, Heraklion, ΚΡΗΤΗ

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Ψυχοθεραπεία CBT για άγχος, κρίσεις πανικού, φοβίες, αυτοεκτίμηση & σχέσεις.

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Panagiota Seferai is a licensed Psychologist - Psychotherapist specializing in Clinical Counseling, with experience in providing psychological support to children, adolescents, and adults, and conducts Online Psychotherapy sessions. She studied Psychology at the University of Derby (United Kingdom), where she completed both her undergraduate studies in Psychology and her postgraduate degree in Applied Clinical Counseling Psychology. She works in psychopedagogical settings, providing sessions for children and adolescents with autism, ADHD, learning difficulties, and other emotional or developmental disorders, as well as offering parent counseling. Concurrently, she works on an adult psychotherapy platform, offering support for anxiety disorders, enhancing self-regulation skills and mental resilience, applying cognitive-behavioral approaches and mindfulness techniques. Additionally, she has substantial experience in social institutions, where she provided psychological support, organized empowerment groups, and promoted social inclusion of vulnerable populations. She has been trained in specialized seminars on psychotherapy for autism, selective mutism, and the Marte Meo approach. The specialist approaches each therapeutic relationship with empathy and professionalism, tailoring interventions to the needs of each individual.

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Applied Behavior Analysis (ABA)
About the specialist

Ο Ντίνας Μίνως,MSc,PhD είναι Ψυχολόγος-Ψυχοθεραπευτής, με ειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT). Ο Μίνως Ντίνας είναι ψυχολόγος, απόφοιτος του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών, όπου συνέχισε τις μεταπτυχιακές του σπουδές στο πρόγραμμα Μεταπτυχιακών Σπουδών «Ψυχολογία», με ειδίκευση «Εφαρμοσμένη Γνωστική και Αναπτυξιακή Ψυχολογία». Στο παρόν διάστημα, είναι υποψήφιος διδάκτωρ Πειραματικής και Κλινικής Ανάλυσης της Συμπεριφοράς στο Εργαστήριο Πειραματικής και Εφαρμοσμένης Ανάλυσης της Συμπεριφοράς, του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου, με κύριο ερευνητικό ενδιαφέρον τα πολύπλοκα ρεπερτόρια των δημόσια και ιδιωτικά παρατηρήσιμων μορφών της συμπεριφοράς.Εκπαιδεύτηκε στη Γνωσιακή-Συμπεριφοριστική Ψυχοθεραπεία στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών σύμφωνα με τα κριτήρια της European Association for Behavioural and Cognitive Therapies (EABCT). Εποπτεύει ερευνητικές εργασίες του εκπαιδευτικού προγράμματος της Εταιρείας Γνωσιακών Συμπεριφοριστικών Σπουδών.

Body psychotherapy Integrated Psychotherapy
About the specialist

Η Σιδέρη Ρόσσι Μαρία MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια με περισσότερα από 15 χρόνια κλινικής ψυχοθεραπευτικής εμπειρίας και περισσότερες από δύο δεκαετίες επαγγελματικής παρουσίας στον χώρο της ψυχικής υγείας.

Από το 2009 διατηρεί ιδιωτικό γραφείο, υποστηρίζοντας ενήλικες και ζευγάρια σε ζητήματα άγχους, κρίσεων πανικού, ψυχοσωματικής επιβάρυνσης, συναισθηματικής δυσκολίας, δυσκολιών στις σχέσεις, επαναλαμβανόμενων μοτίβων ζωής, εσωτερικής σύγχυσης και αναζήτησης βαθύτερης προσωπικής ισορροπίας και νοήματος.

Οι κρίσεις πανικού και οι έντονες αγχώδεις καταστάσεις δεν αφορούν μόνο τη σκέψη, αλλά εκφράζονται άμεσα μέσα από το σώμα. Δύσπνοια, ταχυκαρδία, αίσθημα απώλειας ελέγχου, ένταση στο στήθος, ζάλη, αϋπνία, συνεχής υπερένταση ή φόβος ότι "κάτι κακό θα συμβεί" είναι συχνά σημάδια ενός νευρικού συστήματος που βρίσκεται σε συνεχή κατάσταση συναγερμού.

Η Σωματική Ψυχοθεραπεία βοηθά το άτομο να κατανοήσει πώς το άγχος εγγράφεται στο σώμα, πώς δημιουργούνται οι σωματικές θωρακίσεις και πώς μπορεί σταδιακά να αποκατασταθεί η αίσθηση ασφάλειας, σταθερότητας και εσωτερικής ρύθμισης.

Η θεραπευτική της προσέγγιση βασίζεται στη βαθιά σύνδεση σώματος και ψυχισμού. Πολλές φορές, αυτό που δεν μπορεί να εκφραστεί με λόγια έχει ήδη αποτυπωθεί στο σώμα: χρόνιες εντάσεις, δυσκολία στη χαλάρωση, αίσθημα εσωτερικής πίεσης, ψυχική κόπωση ή αποσύνδεση από το συναίσθημα και τη ζωτικότητα. Η εργασία της εστιάζει στη σχέση ανάμεσα στο σώμα, το συναίσθημα και τα ασυνείδητα ψυχολογικά μοτίβα που διαμορφώνουν τον τρόπο με τον οποίο σχετιζόμαστε με τον εαυτό μας, τους άλλους και τη ζωή.

Είναι δημιουργός της Somatic Release Method, μιας συνθετικής ψυχοσωματικής μεθόδου που αναπτύχθηκε μέσα από πολυετή κλινική εμπειρία και διεθνή εκπαίδευση. Η μέθοδος αυτή συνδυάζει τη σωματικά προσανατολισμένη ψυχοθεραπεία, τη βαθύτερη ψυχοδυναμική κατανόηση και μια υπαρξιακή και διαπροσωπική προσέγγιση της ανθρώπινης ανάπτυξης.

Το Somatic Release Method βοηθά το άτομο να αναγνωρίσει τις σωματικές θωρακίσεις και τα παγιωμένα αμυντικά μοτίβα, να επεξεργαστεί το άγχος και τις βαθύτερες συναισθηματικές του ρίζες, να ενισχύσει την ικανότητα αυτορρύθμισης και να επανασυνδεθεί με την αίσθηση εσωτερικής συνοχής, ευχαρίστησης και ζωτικότητας.

Η θεραπεία απευθύνεται ιδιαίτερα σε ανθρώπους που βιώνουν έντονο άγχος, κρίσεις πανικού, συναισθηματική υπερένταση ή δυσκολία να νιώσουν ασφάλεια μέσα στο ίδιο τους το σώμα. Συχνά πρόκειται για ανθρώπους που εξωτερικά λειτουργούν αποτελεσματικά, αλλά εσωτερικά βιώνουν διαρκή ένταση, φόβο, κόπωση ή αίσθηση απώλειας ελέγχου.

Πιστεύει ότι η ουσιαστική θεραπεία δεν αφορά μόνο την ανακούφιση από το σύμπτωμα, αλλά τη βαθύτερη επανασύνδεση με τον εαυτό, τη συναισθηματική αλήθεια και τη φυσική ικανότητα του ανθρώπου να νιώθει ασφάλεια, σχέση και ζωή με περισσότερη παρουσία και εσωτερική ελευθερία.

About the specialist

Mytautsi Stella is a Psychologist & Child Psychologist – Psychotherapist with two private practices in Heraklion, Crete, and in central Athens. She is a graduate of the Department of Psychology at Panteion University and holds a master's degree (MSc Child and Adolescent Mental Health) from King’s College London, officially recognized by DOATAP.

During her studies in the United Kingdom, she trained at the Institute of Psychiatry and the South London and Maudsley NHS Foundation Trust, gaining valuable clinical experience in modern, scientifically validated therapeutic models. Upon returning to Greece, she specialized in Cognitive Behavioral Therapy (CBT) and completed the postgraduate Clinical Psychopathology program at the Psychiatric Clinic of the Medical School of Athens.

In recent years, she has expanded her clinical training in contemporary therapies, such as Schema Therapy, EMDR trauma therapy, Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). Simultaneously, she has specialized in the treatment of Eating Disorders.

Her therapeutic approach is individualized, combining scientific evidence with an emphasis on the therapeutic relationship, empathy, and understanding of deeper psychological patterns.

She has been practicing privately as a psychologist since 2016 and holds a professional practice license.

Viannou 1, Heraklion, ΚΡΗΤΗ

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Μαντζάνα Φωτεινή, Ψυχολόγος BSc, Σχολική Ψυχολόγος MSc, εκπ. Συστημική Ψυχοθεραπεύτρια.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Heraklion, ΚΡΗΤΗ

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Ο Γεωργιλαδάκης Ιωάννης είναι Ψυχίατρος και διατηρεί ιδιωτικό ιατρείο στο Ηράκλειο Κρήτης. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Απέκτησε την ειδικότητα της Ψυχιατρικής ενηλίκων στη Σουηδία, όπου και εργάστηκε από το 2012 ως το 2019. Διετέλεσε Ψυχίατρος Επιμελητής Α’ (consultant) στη Ψυχιατρική κλινική του Νοσοκομείου Σούντερμπι της Σουηδίας. Αναλαμβάνει τη διάγνωση και αντιμετώπιση όλου του φάσματος των ψυχικών διαταραχών των ενηλίκων, συγκεκριμένα αγχώδεις διαταραχές (φοβίες, διαταραχή πανικού, αγοραφοβία, γενικευμένη αγχώδη διαταραχή κ.α.), συναισθηματικές διαταραχές (κατάθλιψη, δυσθυμία, διπολική διαταραχή / μανιοκατάθλιψη), ψυχωσικές διαταραχές (σχιζοφρένεια και σχιζοσυναισθηματική διαταραχή), αϋπνία και άλλες διαταραχές ύπνου, ΔΕΠΥ ενηλίκων, ιδεοψυχαναγκαστική διαταραχή, συμπεριφορικές διαταραχές και ψυχιατρικές εκδηλώσεις άνοιας, εξαρτήσεις από αλκοόλ και άλλες ουσίες, διαταραχές πρόσληψης τροφής (ανορεξία και βουλιμία). Έχει ειδικό ενδιαφέρον και μεγάλη κλινική εμπειρία στη διάγνωση και φαρμακευτική αντιμετώπιση της Διαταραχής Ελλειμματικής Προσοχής - Υπερκινητικότητας ενηλίκων (ΔΕΠΥ / ADHD ή διάσπαση προσοχής / ADD), καθώς εργάστηκε ως επικεφαλής Ψυχίατρος (Senior Consultant) στο αντίστοιχο τμήμα του Νοσοκομείου Sunderby της Σουηδίας. Βασικό του πιστεύω είναι ότι η σύγχρονη Ψυχιατρική μπορεί να δώσει λύσεις σε όλα τα ψυχιατρικά προβλήματα - δεν υπάρχει ψυχική νόσος που να μη μπορεί να αντιμετωπιστεί ικανοποιητικά. Η πολυφαρμακία είναι ένα μεγάλο πρόβλημα της σύγχρονης ψυχιατρικής που μειώνει τη λειτουργικότητα του ασθενούς και τον απομακρύνει από το να ζητήσει βοήθεια. Στόχος, λοιπόν, είναι η θεραπεία του ασθενούς με τις ελάχιστες δόσεις φαρμάκων σε συνδυασμό με ψυχοθεραπευτική παρέμβαση, όπου αυτή απαιτείται.

Plateia Riga Feraiou 13,, Heraklion, ΚΡΗΤΗ

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2

Psychologists near Heraklion

About the specialist
Ψυχολόγος BSc, Πανεπιστήμιο Κρήτης. Εκπ. Ψυχοδυναμική Ψυχοθεραπεύτρια, EICP Ελληνικά & Γερμανικά

Κόρακα 125, Mires, ΚΡΗΤΗ 40,1 km

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Psychologists for Video Consultation in Greece

Psychotherapy Online Integrated Psychotherapy
About the specialist
Η Τσίτσου Νάντια πραγματοποιεί συνεδρίες online ψυχοθεραπείας και δια ζώσης με ενήλικες

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Ψυχολόγος | Online Ψυχοθεραπεία & Συμβουλευτική. Διαχείριση Άγχους, Κρίσεων Πανικού & Κατάθλιψης.

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Psychoanalytic Psychotherapy Systemic Therapy Lacanian Psychotherapy
About the specialist

Emmanouela Pappa is a Psychologist with a private practice in Agios Nikolaos, Crete, and extensive training in modern and psychoanalytic approaches. She graduated from the University of East London (2018) and has been trained in clinical hypnotherapy as well as child psychology through a certified training program at the University of the Aegean. She has completed the first cycle of training in systemic psychotherapy and is concurrently undergoing ongoing psychoanalytic training, focusing on the Lacanian approach. Additionally, she has attended a one-year coaching program at the Athens Coaching Institute, specializing in the relationship between guidance and psychological empowerment (without participation in certification examinations). She addresses cases of anxiety, depression, panic attacks, identity and relationship disorders, as well as difficulties in self-definition or emotional regulation. She has a particular interest in career direction and life-course changes. She works with individuals who feel blocked, uncertain, or pressured by choices, helping them connect with their needs and desires in order to build a meaningful path. She continually invests in further education and supervision, actively participating in psychoanalytic seminars, reading groups, and conferences both in Greece and abroad.

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About the specialist

Keramitzi Nelli is a Psychologist who conducts online sessions. She holds a degree in Psychology from the University of East London and a postgraduate degree in Clinical and Community Psychology from the same university. She is currently receiving training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling, as well as in LGBTQ+ Counseling from the Certified Educational Institute "Peri Psychis". Additionally, she is attending the educational program "Intervention in Psychosis" at "Pnoes" EPAPSY – Society for Regional Development and Mental Health. She has gained significant professional experience, having worked as a research assistant at the Panhellenic Association of Individuals with Attention Deficit Hyperactivity Disorder (ADHD Hellas). Furthermore, she has provided creative activities for refugee children at "MetaDrasi" and offered counseling on the 1145 helpline of KETHEA. Currently, alongside her private practice, she is a Psychologist at "Mila Mou".

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Person-Centered Psychotherapy Focusing-Based Experiential Approach
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Vasilakis Kostis is a licensed Psychologist who offers psychotherapeutic sessions to adolescents and adults. His goal is to establish a therapeutic relationship characterized by empathy and acceptance, where the individual can explore the self and develop innate abilities within a safe and understanding environment.

He has worked in organizations such as the Ministry of Labor and in private therapeutic settings, providing counseling and psychological support, administering psychometric instruments, and collaborating closely with families.

He studied Psychology at the University of Nicosia and Communication at Panteion University. He has been trained in Systemic Therapy and specializes in Person-Centered and Focusing/Experiential Psychotherapy.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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