Dietitian - Nutritionist, Attica
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Dietitians - Nutritionists in Attica

About the specialist

Prelorentzou Tzortzia Nutriscience is a Dietitian - Nutritionist, graduate of Harokopio University. She is a scientific collaborator of Dr. Spyridon Kanellakis and works at the Nutriscience dietetic center. She has dealt with numerous cases covering the entire spectrum of dietetics and nutrition, while also engaging in research. The center provides comprehensive nutritional assessment, body composition analysis, basal metabolic rate measurement, and designs individualized nutrition programs that support both physiological and pathological conditions. Additionally, there is the option for remote monitoring of cases via the internet and home visits for individuals with mobility difficulties.

Καλύμνου 2, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Η Μαρία Τουμπή διατηρεί ιδιωτικά γραφεία στα Μελίσσια και στην Τήνο τα τελευταία 19 χρόνια.

Andrea Papandreou 13 - 17, Melissia, ΑΤΤΙΚΗ

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About the specialist

Kleiasios Panagiotis - Nutriedition is a Clinical Dietitian-Nutritionist with the private dietetics and metabolism center Nutriedition in Ilisia. He holds a master's degree in applied dietetics with a specialization in nutrition and exercise from Harokopio University of Athens and a degree in dietetics-nutrition from the same university. At his private practice, personalized nutrition programs are provided for athletes as well as for children and adolescents. Additionally, nutritional programs are offered following specialized measurements aimed at reducing body fat, increasing muscle mass, as well as reducing, increasing, or maintaining body weight. Furthermore, nutrition programs are provided to address pathological conditions such as gestational diabetes, neurological diseases, cardiovascular diseases, hypertension, obesity, dyslipidemia, and gastrointestinal problems. Finally, the primary goal of the center is to offer prevention and management services, as well as a decisive contribution to improving the quality of life for individuals of all ages through specialized programs and reliable dietary advice from the nutritionist.

Mihalakopoulou 56, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Augoula Anthi BSc is a Dietitian - Nutritionist and maintains a private practice in Ilion. She is a graduate of the Department of Nutrition and Dietetics at the Hellenic Mediterranean University and holds certification from the National and Kapodistrian University of Athens in eating disorders. Finally, she is a member of the Panhellenic Association of Dietitians - Nutritionists.

Filoktitou 73, Ilion, ΑΤΤΙΚΗ

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About the specialist

Miari Panagiota BSc, MSc is a Dietitian - Nutritionist with a private practice in Peristeri. She holds a degree from the School of Nutrition and Dietetics at the Technological Educational Institute of Crete and a master's degree specialized in "Nutrition and Exercise" from Harokopio University of Athens, graduating with honors. Additionally, she has expertise in eating disorders and holds a diploma in Iridology. In her private practice, she provides applied nutritional education programs and support for physiological and pathological conditions, such as weight loss or gain, pregnancy, athlete nutrition, childhood obesity, chronic diseases, and eating disorders. Furthermore, she has been involved in public education through television and WEBTV on various channels, maintaining a regular presence on zoygla.gr, Channel 9, the show "Athens Nip Tuck," and channel E. She has participated in the European Study of the Childhood Obesity Surveillance Initiative (COSI) program of the World Health Organization for childhood obesity, which was undertaken to be represented in Greece by the Hellenic Medical Society for Obesity in collaboration with the Department of Nutrition and Dietetics of the Technological Educational Institute of Thessaloniki. Finally, she has written and continues to write articles for magazines, newspapers, and scientific health websites, attended numerous seminars concerning the nutrition of children and adults, and has delivered educational lectures to sports clubs, schools, and on television.

THivon 125 & Pyrgiotissis, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Skoulidi Virna BSc, MSc is a Dietitian - Nutritionist with a private practice in Nea Ionia. She holds a degree in Nutrition and Dietetics from the Technological Educational Institute of Crete and has attended a clinical nutrition and dietetics seminar at the National and Kapodistrian University of Athens. Additionally, she possesses a master's degree in Nutrition, Public Health & Policies from the Agricultural University of Athens and in Nutritional Psychology from the CNP (Center for Nutritional Psychology). The specialist has worked as a Dietitian - Nutritionist at SALAS Catering Company and Fitpal Healthy Meals Company, as well as at the Elegance Aesthetic Center. Furthermore, she has worked in a Pulmonologist and Dietitian office, providing nutritional education to patients, body composition assessment, and designing individualized nutrition programs. Since 2016, she has been a contributor to magazines and websites related to wellness & fitness (Shape, Savoir Ville).

Eleutheriou Venizelou 128, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Vroulou Sofia is a Dietitian - Nutritionist. She was born and raised in Ikaria. She has maintained a private practice in Galatsi since 1997. She holds a degree in Nutrition and Dietetics from the Alexander Technological Educational Institute of Thessaloniki and has specialized in the field of obesity. She participated in the program for mapping dietary habits throughout Greece, as well as in the 1st and 2nd cycles of the COZI program, which investigates childhood obesity at a pan-European level. Additionally, she has attended numerous seminars in the field of nutrition. Finally, she provides comprehensive nutrition services through specialized programs that address every individualized need. She emphasizes correct and gradual weight loss for the treatment of obesity in men, women, and children, with a goal of improving the nutritional behavior of children and adolescents.

Kourtiou 18 & Agias Glykerias (1os orofos), Galatsi, ΑΤΤΙΚΗ

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About the specialist

Vlaserou Olympia is a Dietitian - Nutritionist, graduate of the Department of "Dietetics & Nutrition Science" at Harokopio University, and maintains a private practice in Ilioupoli. She is a certified professional in eating disorders, having obtained the title of Master Practitioner in Eating Disorders from the Center for Education and Treatment of Eating Disorders (KEADD). For her thesis, she participated in the epidemiological MEDIS study (Mediterranean Islands Study), with a research focus on "Consumption of infusions and BMI in the elderly." During her internship, she collaborated with the General Hospital of Athens "G. Gennimatas" and the General Hospital of Athens "Alexandra." She has worked as an independent associate in gyms in Athens, such as "Holmes Place." Additionally, she frequently delivers voluntary talks at kindergartens and schools and was a member of the local team of the Municipality of Argyroupoli - Attica, for the international program "PAIDIATROFI by EPODE." Finally, Ms. Vlaserou is a member of the Panhellenic Association of Dietitians - Nutritionists and the Hellenic Association of Dietitians - Nutritionists.

"Kentro Aisthitikis kai Diaitologias Nefer", Leoforos Vouliagmenis 429, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Stefanidou Ilektra is a Clinical Dietitian - Nutritionist and the scientific director of the Model Nutrition Center Healthy Diet Plan in Cholargos. Healthy Diet Plan is a warm and welcoming space that exudes wellness and positive energy, and above all, faith and dedication to health and nutrition. The approach to nutrition and weight management can be very different from a "restrictive diet." We focus on meaningful lifestyle changes that lead to health and well-being! The office is equipped with all necessary devices, as well as nutritional tools for the optimal education of clients. It caters to individuals of all ages who face difficulties with their body weight, people who simply wish to improve their dietary habits, and those who require dietetic monitoring due to a medical condition. Exceptional quality services are provided, including personalized nutrition programs and body composition measurements.

Ιατρείο Σαρανταπόρου 24, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Olga Kakoulidi is a Dietitian - Nutritionist who maintains a private practice in Neos Kosmos. She holds a degree from the Department of Nutrition and Dietetics at the Thessaloniki Higher Technological Educational Institute. She has completed further training with an emphasis on communication skills, participated in the counseling skills program "Beyond the Limits of Diet," as well as in the program for the investigation, identification, and treatment of eating disorders at the Psychoanalytic Research Center of Athens. Additionally, the Dietitian - Nutritionist regularly attends conferences, workshops, and seminars to stay informed about the latest developments in her field. In her private practice, she provides specialized dietary programs for adults, the elderly, athletes, children, and adolescents, and is capable of managing numerous conditions such as obesity, hypertension, and diabetes mellitus. Finally, her primary concern is to achieve the visitor's goal without the feeling of deprivation.

Sarkoudinou 137, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Mosxou Eleni is a Dietitian - Nutritionist with a professional practice license and operates a private office in Pallini. She holds a degree in Nutrition and Dietetics from the International Hellenic University. She has earned the title of Master Practitioner in Eating Disorders and Obesity under the auspices of the National Centre for Eating Disorders in the United Kingdom. She specializes in modifying dietary behaviors through lifestyle habit changes in both adults and children, and develops personalized nutrition programs for weight modification, pathological cases, and athletes. She participates in numerous seminars and conferences to stay continuously updated on advancements in the field and delivers lectures at municipalities, schools, childcare institutions, and sports clubs, as well as interviews on television and YouTube on the topic of nutrition. Finally, she is a member of the Hellenic Dietitians - Nutritionists Association and the Panhellenic Association of Dietitians - Nutritionists.

95 Marathonos avenue , Pallini, ΑΤΤΙΚΗ

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About the specialist

Η Αλεξάνδρα Τσαπάλου είναι Διαιτολόγος – Διατροφολόγος, με εξειδίκευση στην κλινική διατροφή και την εξατομικευμένη υποστήριξη υγείας. είναι απόφοιτη του προγράμματος BSc (Hons) Dietetics, με βαθμολογία First Class, του Queen Margaret University στο Εδιμβούργο, ενός κορυφαίου πανεπιστημίου με εξειδίκευση στις επιστήμες υγείας.Οι σπουδές της εστιάζουν στην επιστήμη της διατροφής και της διαιτολογίας, με έμφαση στην κλινική πρακτική και την τεκμηριωμένη εφαρμογή. Αυτή τη περίοδο βρίσκεται σε εξέλιξη το Μεταπτυχιακό της με τίτλο  "Διατροφή του Ανθρώπου με εξειδίκευση στην Κλινική Διατροφή" (MSc Clinical Nutrition) από το πανεπιστήμιο του Essex.Η Πρακτική της Άσκηση έγινε σε ιδιωτικό γραφείο, σε παιδικό σταθμό και στο Ιατρικό Κέντρο Αθηνών με εμπειρία στα τμήματα Ογκολογίας, Παθολογίας, Ενδοκρινολογίας και Καρδιολογίας.Ολοκλήρωσε με επιτυχία την πτυχιακή εργασία με θέμα “Η σχέση της διατροφής με το μικροβίωμα του εντέρου και τον ρόλο του στην ανάπτυξη του καρκίνου του παχέος εντέρου”, η οποία έλαβε βαθμολογία Άριστα και επιλέχθηκε για παρουσίαση στο 10ο Συμπόσιο Καινοτομίας και Έρευνας της Σχολής της.Παράλληλα,είναι απόφοιτη της σχολής Natural Health Science, με εκπαίδευση στην Παραδοσιακή Κινέζικη Ιατρική και ειδίκευση στον βελονισμό. Ο συνδυασμός των δύο αυτών πεδίων, της επιτρέπει να υποστηρίζει ολιστικά κάθε άτομο που θέλει να βελτιώσει τη σχέση του με το σώμα, τη διατροφή και την υγεία του.

Kifisias Avenue 68, Ampelokipoi, ΑΤΤΙΚΗ

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Verykokaki Elena - Healthy Life is a Dietitian - Nutritionist with a private practice in Marousi. She studied Nutrition and Dietetics at the Technological Educational Institute of Thessaly. She holds a certification in eating disorders based on training from the National and Kapodistrian University of Athens. She attends all nationwide nutrition and dietetics conferences, seminars, as well as clinical nutrition and metabolism conferences, continuously updating her knowledge in nutrition. She is an active member of the Panhellenic Association of Nutritionists and Dietitians and the Hellenic Association of Nutritionists and Dietitians. Finally, she specializes in adolescent nutrition, nutritional counseling, and Nutrition coaching.

Salaminos 12 (diatithetai parking), Marousi, ΑΤΤΙΚΗ

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Anna Matsaggoura is a Dietitian-Nutritionist with a private practice in Kallithea since 2017, with prior experience in both public institutions and the private sector.

She holds a degree from the Department of Nutritional Sciences and Dietetics at the International Hellenic University. Subsequently, she attended and completed a specialization in Eating Disorders and Obesity.

At Anna Matsaggoura's dietetic office in Kallithea, cases related to physiological conditions are managed (weight loss for adults, the elderly, children, and adolescents; weight gain; pediatric and adolescent nutrition; nutrition for pregnant and breastfeeding women) as well as special conditions (food allergies, vegetarianism, fasting, etc.). Additionally, the dietitian addresses pathological conditions such as obesity, diabetes mellitus, hyperlipidemia, hypertension, cardiovascular diseases, gestational diabetes, gastrointestinal problems, irritable bowel syndrome, hormonal disorders, insulin resistance, polycystic ovary syndrome, among others.

Each individual is examined and treated as a unique case, and according to their needs and preferences, an appropriate nutrition program is developed.

Leoforos Venizelou Eleutheriou (THiseos) 168, Kallithea, ΑΤΤΙΚΗ

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Ziros Konstantinos PhD is a Dietitian - Nutritionist and maintains a private practice in Peristeri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and has received postgraduate training in human nutrition with a specialization in Clinical Nutrition at the University of Glasgow, UK. Additionally, he specializes in eating disorders in children and sports nutrition, expertise gained during his training at the National Centre for Eating Disorders in the United Kingdom. Besides his private practice, he is a Scientific Collaborator at Evivos Med. Furthermore, he contributes articles online and in local newspapers and participates in numerous scientific conferences addressing topics related to nutrition, health, and psychology.

THivon 153, Peristeri, ΑΤΤΙΚΗ

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Διατροφολόγος στο Παλαιό Φάληρο με εξειδίκευση στη διαχείριση βάρους και στις διατροφικές διαταραχές

Iridos 4, Palaio Faliro, ΑΤΤΙΚΗ

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Vamvakari Konstantina is a Dietitian-Nutritionist who has operated a private practice in Agios Dimitrios, Attica, since 2023. She graduated from the Department of Nutrition and Dietetics at the University of Thessaly (formerly TEI of Thessaly) and is a member of the Hellenic Association of Dietitians-Nutritionists (HADN), holding a professional license. As part of her continuous education, she specialized with postgraduate studies in Clinical Nutrition at Harokopio University.

Λεκανίδη 1, Agios Dimitrios, ΑΤΤΙΚΗ

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Διαιτολόγος Διατροφολόγος Διατροφή Παχυσαρκία Μεταβολισμός Παιδιατρική διατροφή Αθλητική Διατροφή

Γραφείο Κανάρη 3, Agia Varvara, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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